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Dr. Smitha

MBBS

Physiotherapist, Mumbai

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Dr. Smitha MBBS Physiotherapist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smitha
Dr. Smitha is a renowned Physiotherapist in Ghatkopar West, Mumbai. She has completed MBBS . You can consult Dr. Smitha at Satyam Hospital in Ghatkopar West, Mumbai. Book an appointment online with Dr. Smitha and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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2nd Floor, C-Wing, Bhaveshwar Plaza, Lbs Marg, Ghatkopar West, Landmark: Opp Shreyas Cinema, MumbaiMumbai Get Directions
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2nd Floor, C-Wing, Bhaveshwar Plaza, Lbs Marg, Ghatkopar West, Landmark: Opp Shreyas Cinema.Mumbai Get Directions
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A 101, 1st Floor, Aditi Society, Andheri (w), Landmark: Opp. Versova Tele Exchange 4 Bunglows & Near RTO.Mumbai Get Directions
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to age n no medicines are effective for dis n do exercises. M very worried about my father please suggest some exercise for knees n to make legs healthier or some other advice?

BPTh/BPT
Physiotherapist, Delhi
Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to ag...
1. Start with Physiotherapy treatment. 2. Reduced pain and swelling. 3 Start with knee exercises under guidance of Physiotherapist. 4. Don't sit on floor. 5. Wear sports shoes. 6. Take methylcobalmine supplement, Omega 3 supplement and Glucosamine supplement for 2 month. 7. Apply volini cream before sleeping. 8. Wear knee cap or knee brace.
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I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't relief. What I should now.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't...
Dear lybrate-user you must be having bone spur or planter fascitis. Buy silicon heal cushions for shoes. Do foot and ankle exersise. Contrast bath for foot do not wear flat shoes if pain persist then inform.
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I have lower back pain from 3 years, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have lower back pain from 3 years, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having pain in my right hand, neck and having headache I have done my blood test in which erythrocyte sedimentation rate is 39. I'm 34 years old female.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am having pain in my right hand, neck and having headache I have done my blood test in which erythrocyte sedimentat...
Lybrate-user, esr is not diagnostis test. Don't worry about it. Please cosnult good physiotherapist. You may have fibromyalgia for proper diagnosis I need to examine you. Thanks
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I am suffering from leg pain I have used tablets I does not work. What should I do for relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain I have used tablets I does not work. What should I do for relief?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 21 years old male and have a backache from last 2 months. I had tried ointments and hot belts but the pain is still there. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old male and have a backache from last 2 months. I had tried ointments and hot belts but the pain is st...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Deca durab injection joints pain k liye use kar sakte hai ya nahi. Old women's k liye.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Deca durab injection joints pain k liye use kar sakte hai ya nahi. Old women's k liye.
No. First take other painkiller. As this his used f continues low grade inflation. If the pain is for long time than you can take it.
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My back is paining hard after doing some work at home. I am just 19 years and very weak.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) rule out calcium and vit. D deficiency do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 23 years old and I Have back. Pain since last 3 week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello when I have sneezed while bathing I got strain on my back today can you tell me what happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain problem do heat fermentation and apply pain relief ointment and rest tk muscle relaxant medicine.
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There is a mild foot ache when I get up in the morning on the right side. What should I do? PLease tell me.

BPTh/BPT
Physiotherapist, Mumbai
There is a mild foot ache when I get up in the morning on the right side. What should I do? PLease tell me.
+wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors but pain not be perfectly cure. What should I do?

BHMS
Homeopath, Faridabad
I am a 15yr old boy and I have a pain on my legs from 1yr and I don't no the reason behind it. I consult many doctors...
Hi, please explain other symptoms of the leg pain and now start taking Five phos 6x,, 5 tabs twice daily and cal. phos 6x, 5-5 tabs twice daily.
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I am 55 years old, since two years take Glimpride 1 mg for diabetics 2. Since four weeks I have pain in the shoulder (frozen elbow!)! what is the best cure for it!

BPTh/BPT
Physiotherapist, Mumbai
I am 55 years old, since two years take Glimpride 1 mg for diabetics 2. Since four weeks I have pain in the shoulder ...
Hi consult physiotherapist for frozen shoulder as you will get relief with mannual therapy and electrotherapy.
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My uric acid content is high and I have pain in my joints also. What should I do?

BHMS
Homeopath, Delhi
My uric acid content is high and I have pain in my joints also. What should I do?
Hello, you can take homoeopathic medicines 1. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week. 2. Urtica urens q (8 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I have arthritis knee pain and swelling. Please advise.

BPTh/BPT
Physiotherapist,
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
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Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.
For joint pain tk calcium supplements must for back pain do posture correction. Do hot fermentation and rest after relief do stretching exercise if it work then ok otherwise physiotherapy treatment must according your age x-ray must of back. Avoid long sitting toward bending lifting weight.
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I am a male I have 23 years. I have a back pain in last 2 months. Please give solution for that please suggest me.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am a male I have 23 years. I have a back pain in last 2 months. Please give solution for that please suggest me.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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She has a leg sprain sice 2 Days what spray or medicine we should have to take. Please help.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
She has a leg sprain sice 2 Days what spray or medicine we should have to take. Please help.
Apply ice packs keep one pillow under leg. Take rest. You can apply one crepe bandage for few days and remove it in nighy.
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