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Dr. Smitha

MBBS

Physiotherapist, Mumbai

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Dr. Smitha MBBS Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smitha
Dr. Smitha is one of the best Physiotherapists in Andheri West, Mumbai. She is a qualified MBBS . She is currently practising at Aashna Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Smitha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Aashna Nursing Home

#A-003, Ground Floor, Aditi Society, Mahada, SVP Nagar, Andheri West. Landmark : Opposite Versova Telephone Exchange, MumbaiMumbai Get Directions
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Satyam Hospital

2nd Floor, C-Wing, Bhaveshwar Plaza, Lbs Marg, Ghatkopar West, Landmark: Opp Shreyas Cinema.Mumbai Get Directions
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Aashna Nursing Home

A 101, 1st Floor, Aditi Society, Andheri (w), Landmark: Opp. Versova Tele Exchange 4 Bunglows & Near RTO.Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hey Dr. My mom is about 50 years and she is suffering from severe pain in her ryt hip upper part. Can I get any medicine or cream lotion ointment or any home remedy..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey Dr. My mom is about 50 years and she is suffering from severe pain in her ryt hip upper part. Can I get any medic...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have shin pain after how many days I start my running. Please tell me to get rid off.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have shin pain after how many days I start my running. Please tell me to get rid off.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time.
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Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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I am having a fibula fracture lower to knee three months ago and now i am feeling little pain when I wake up in the morning what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a fibula fracture lower to knee three months ago and now i am feeling little pain when I wake up in the m...
Do take care of your postural movements in daily living and for pain apply hot and cold water fomentation thrice a day for 7 days.
1 person found this helpful
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Sir I Am 40 years old and have back pain from 2 months regular and plzz help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I Am 40 years old and have back pain from 2 months regular and plzz help me sir.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I'm 29 year old. I have a constant pain and soreness in my left testicle from last 7-8 months. It looks somewhat linked with my back pain of slightly bulged disc. What could be the possible cause & Which kind of doctor should I see ? Neurologist, urologist or some other.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old. I have a constant pain and soreness in my left testicle from last 7-8 months. It looks somewhat link...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm having trouble in my left limb as it's paining since last 2 year. I had been through several treatments but not any the treatment satisfied my pain. When it pain I can't make my fingers move and also can't make my fist close.

MBBS
General Physician, Mumbai
I'm having trouble in my left limb as it's paining since last 2 year. I had been through several treatments but not a...
I will suggest you to get an xray cervical vertebrae done and follow up with reports and For pain take tablet paracetamol 650 mg.
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Hi, I feel pain in right side from head to feet please tell me the reason and solutions for this.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Hi, I feel pain in right side from head to feet please tell me the reason and solutions for this.
Hi. It may be due to muscle weakness. You should start physiotherapy for strengthening of muscles.For further assistance you can concern me privately.
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I have severe backpain when travelling in long journeys. Doctor suggested using some pillow. Please suggest a suitable solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have severe backpain when travelling in long journeys. Doctor suggested using some pillow. Please suggest a suitabl...
During that pain, just take 1 dose of homoeopathic lactic acid 200 and watch for half hour. If pain does not subside in half hour, tak 2nd dose of it. It will be definitely relieved with 45-50 mins. And use hard quill to sleep. Soft quill will damage your spine curvature which will lead to more pain.
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My mother is suffering with leg pains, she is at 50. Could you please let me know how to overcome?

BPTh/BPT
Physiotherapist, Mumbai
My mother is suffering with leg pains, she is at 50. Could you please let me know how to overcome?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve my father pain problem.

BAMS
Ayurveda, Hyderabad
My father has a problem with knee and leg pain for a 2 month and he is a diabetic patient. Please help me to resolve ...
Hi, your father is a diabetic so there will be slight circulatory disterbences to all parts of the body. Which can lead to reduced blood supply to the joint (in your father's case) in ayurveda there are many medicines for such cases. Before that he needs to have a good control of blood sugar and have little exercise so that circulation to words the joint increases. You can start with basic treatment like 1. Mahayograj guggul 2. Chandraprabhavati 3. Ksheerbala capsule, all the three medicine 1 tab each before food three times a day. And apply sahacharadi tailam to the effected joint. This treatment continue for 1 month. Thank you.
1 person found this helpful
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I am feeling some pain in my left side on neck shoulder back side of heart lower back and knee. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling some pain in my left side on neck shoulder back side of heart lower back and knee. Please help.
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 40 yrs old. Off late I have been suffering from a problem. If I sleep or sit down for evn 1hr also ideally then after that when I put my feet on the surface the right toe starts paining. What is the possible reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am pregnant and six month running. Now I feel severe pain in my back portion. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am pregnant and six month running. Now I feel severe pain in my back portion. Please suggest me.
Take bed rest. Fomentation with warm water bag. Consult your obg. Doc. For multi vitamin & calcium tabs.
11 people found this helpful
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I have pain in the left side of the forehead between 10 pm to 4 am. I have very much pain. Please solve my problem & give suggestions as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in the left side of the forehead between 10 pm to 4 am. I have very much pain.
Please solve my problem & ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow.
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I am 46 year old male and have pain in left knee since last one year. How to get rid of the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 46 year old male and have pain in left knee since last one year. How to get rid of the pain.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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My father is 42 years old and he is suffering from sever inflammatory joint pain of knee, finger and wrist since last 3 yrs. Please help me sir. And suggests me some homeopathic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My father is 42 years old and he is suffering from sever inflammatory joint pain of knee, finger and wrist since last...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Yogaraj guggul 1 tab before lunch and dinner 6. Rasna sapatak kadha 2 tsp before lunch and dinner.
2 people found this helpful
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I am 54 years, and I have pain in my legs since 4-5 years, especially while walking and climbing on stairs, and also pain in right shoulder. What to do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 54 years, and I have pain  in my legs since 4-5 years, especially while walking and climbing on stairs, and also...
Dear , please use herbal medicines. There are very good herbal medicines for joint pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
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My aunt is a housewife whenever she walks like for a distance of around 100 metres or so she reports of heavy knee pain she tried many pain reliefs, ointment but they dint fetch any good results. So can you suggest any good pain relief for her. Her age is around 35 & she is a mother of 2 children.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt is a housewife whenever she walks like for a distance of around 100 metres or so she reports of heavy knee pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have problem, there is locking and popping noise from my legs, knees and neck. Please help me.

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I have problem, there is locking and popping noise from my legs, knees and neck.
Please help me.
Your muscles tone appears weak, can be due to many reasons for which you should be investigated. Physiotherapy will help.
2 people found this helpful
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