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Dr. Smitha

MBBS

Physiotherapist, Mumbai

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Dr. Smitha MBBS Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smitha
Dr. Smitha is one of the best Physiotherapists in Andheri West, Mumbai. She is a qualified MBBS . She is currently practising at Aashna Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Smitha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Aashna Nursing Home

#A-003, Ground Floor, Aditi Society, Mahada, SVP Nagar, Andheri West. Landmark : Opposite Versova Telephone Exchange, MumbaiMumbai Get Directions
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Satyam Hospital

2nd Floor, C-Wing, Bhaveshwar Plaza, Lbs Marg, Ghatkopar West, Landmark: Opp Shreyas Cinema.Mumbai Get Directions
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Aashna Nursing Home

A 101, 1st Floor, Aditi Society, Andheri (w), Landmark: Opp. Versova Tele Exchange 4 Bunglows & Near RTO.Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a continue pain in my right shoulder I take a every precautions but they r not feef well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. use cervical pillow
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I am 66 yrs and felling pain in ribs below the right arm area since 10/5/15. Inspite of this I played badminton on 11/5/15. When I make movement, realise pain mild. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv: x ray chest pa view rule out diabetes & vit. D deficiency or any other metabolic disorder. Contact me again in the mean time take paracetamol 250mg once or twice a day. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I am 25 years old male, I am suffering backache, leg pains from fast 2years 'crp' is positive come in the test what should I do. Now I am using sazo 500mg tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
1 person found this helpful
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I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 18 years old and have back pain too much. I took pain killers and other ointment. But it did not worked. Plzz suggest me something.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do spine stretching exercise and heat fermentation tk muscle relaxant medicine and rest must if it work then ok other wise tk physiotherapy treatment for few days.
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Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can submitting the respective mri reports Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Is there any other alternative of skin traction my father hip bone dislocated please suggest except surgery.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic Calc flour 200x + mag phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
1 person found this helpful
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Halo sir my age is 24 wait 40 kg hight 150 cm. My problem is coldness. And illness. Fever not forgot me and also joint point what I do sir please give best mediation..

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
Hello lybrate-user, Thank you for contacting me. Due to weather changes coldness is common. If you are repeatedly getting cold, than it can be a matter of weak immunity. Do some simple exercise like walking, yoga, practice some asans. Stretching exercise may relieve joint pain. Hope you get some relief.
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I am 33 yr serving soldier. Last 2 month later I feel pain in my back just below waist. No pain in moving but change position in sleeping I feeling more pain and rare pain spread in my right calf.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm having pain in lower back left side I do all the work by myself very active but due to this pain I could not sit I usually lay on bed I consult doctors she did ultra sound and kidney tests all were ok .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from low back means exactly at the end of the spinal cord. I did all types of tests and MRI scan also. Doctor told that I don't have any problem and due to lack of muscle strength am getting pain. Am using medicines prescribed by him. But am always feeling pain and it is not reducing. Somepeople are mocking me that I am facing some sort of psychological disorder. Can I do gym even though I am facing this problem? Please someone help me how may I relieve from this pain or may be if am in a psychological disorder or anything somebody please help me to get out of it. Literally am in he'll with this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Sir, my knee does pop sound at the time of standing up and sitting down. It is like when I do squats my knee sounds when I stand or sit down. It doesn't pain. Sir, if it is bad for my knee then what should I do. Please help me.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Dear lybrate-user, The sound that your knee makes is perfectly fine unless it is not associated with pain and discomfort, so rest assured, do regular exercises and take a healthy diet.
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I am 65 years old male and have frozen solder for last three years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
6 people found this helpful
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I am 39 years old female. My lower right leg swells up if I stand for 30+ minutes or do household work. I have shown this to reputed doctors in my place both neurologist and orthopedic, but they deny the fact that my leg is swollen. This problem is persisting from 1.5 years.

General Physician,
Dear lybrate-user, Swelling in one leg may be troublesome but may or may not be obvious at times. This maybe because of a mild infection or may be vitamin deficiencies. Request you to reach out to your doctor for further support. Hope this helps! Be healthy and be well.
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I got married before 5 months after sex I am facing muscles pain in hands, legs, under feet irritation also for both me and my husband also what should I do.

BPTh/BPT
Physiotherapist, Delhi
It's occurs due tto weakness. You should take sufficient cacalcium food like milk, egg, fruits. And continue some muscle strengthening exercise daily. Shold keep good sex position, in which you are more comfortable. Some times feet irritation occurs due to heavy acidity. So take proper breakfast.
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Complete tear of anterior cruciate ligament is seen with retraction of its fibres Will it cure by physiotherapy.

Certification in Manual Therapy, MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
Complete tear of acl requires an orthopaedic surgeon intervention. It might be fixed by reconstruction by graft. But it is solely on the discern of orthopaedician. But yes after the surgery physiotherapy plays a major role to put you back in life and to improve your quality of life.
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I am 24 year old and I am facing back pain since last 2 month. What should I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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When I take my bp readings my first reading is about 145/73 and after 5 min it is 130/75 both taken at rest. Why it is so? And my right arm bp is higher compared to left hand by 10-15 points of systolic. Above readings is of left hand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, There are so many reasons of blood fluctuation. Sometime it is high and sometime it is low. Hypertention is the main reason. Nothing to worry.
1 person found this helpful
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