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Dr. Siddika Panjwani

Psychologist, Mumbai

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Dr. Siddika Panjwani Psychologist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Siddika Panjwani
Dr. Siddika Panjwani is a trusted Psychologist in Bandra West, Mumbai. She is currently associated with Dr. Siddika Panjwani@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Book an appointment online with Dr. Siddika Panjwani on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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My age 23 & am in a business person since age 16 alone who earns in family & I feel like I have alots of problem actually I have a another after another & after fighting from long time I saw lots of up & down & nw I am in kind of fear that nw I can. T do anything my energies are gone totally I feel very depress there kind of fear with I can. T live.& now this fear want me to pack myself in a room I don. T wanna face anything just want sleep am just 23 & this fear ruined everything. I want some change I start gyming but I Don. T have time I can. T manage anything suggest some tips please how can I come out from this.

DRCH, BHMS
Homeopath, Bareilly
My age 23 & am in a business person since age 16 alone who earns in family & I feel like I have alots of problem actu...
You are so courageous person that you became the strength of your family at such a young age. If you handle your family at the age of only 16 then you can do a lot at this age. * think positive. * do some meditation daily and after meditation speak to your self that I can handle every situation, I have much stamina. *take proper sleep of at least 8 hours. * take balanced diet for healthy mind and body. *share your feelings to your close friend. *take homeopathic aurum met 30, 4 pills twice daily for one week, and kali phos 6x 4 tablet 4 times daily.
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I am 31 years doing business and from last 3 months I am getting depression due to loss in business. so, what I should do.?

DPM
Psychiatrist, Mumbai
I am 31 years doing business and from last 3 months I am getting depression due to loss in business. so, what I shoul...
Spend time in activities that you enjoy. Try walking, exercise, relaxation techniques. Try to focus on positive aspects in your life. If your symptoms worsen consult your doctor.
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Hii. I am 25 years old. I get emotional very often on simple things I start crying if anyone shout or say rude things even if I see someone crying I also start crying.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hii.
I am 25 years old. I get emotional very often on simple things I start crying if anyone shout or say rude things...
Dear lybrate user. I can understand. Crying is never a trouble. In fact crying is good to wash off your worries. But excessive emotional sadness is definitely is not good. This show low emotional quotient. This leads to low self esteem and low self confidence. I suggest corrective measures like personality development training online. Take care.
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I drink 3 times a week and my age is 23 so do i have any side effects for this in future?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Well you do not state how much you drink each time. If you take two drinks at a time, then it is not a problem immediately. If you do not have much self-control in other areas, then one day you will start losing control in your drinking too. Or if you are susceptible to stress, you will increase your drinking. If you have any preconditions to addictions, you will be prone to increase the quantity and frequency of drinking. There are two aspects to consider for addictions: dependence and tolerance. The former is when the mind and the body become too dependent on alcohol to face life, or situations, or stresses. Then you cannot give it up easily or function normally without it. The second feature is that of tolerance, which is common to all addictive substances: as time goes by you will need more quantities to get the same effect. In which case, you will gradually increase the consumption of alcohol over time till you become enslaved to it. If you try to stop it, you will experience withdrawal symptoms which can be very severe too. Regarding side effects there are many, if you go into heavy drinking: you will get an enlarged heart, brain damage with heavy drinking, late to work and lots of absenteeism, accidents while driving or otherwise, marriage problems, health difficulties including cancer of several organs, loss of employments, loss of libido and sexual functions, loss of opportunities etc. The list can go on and on. If you want to read more about addictions you may contact me with a payment of Rs. 250/- for my book on it. Postage is free. [Automatically added by Lybrate] Click "Consult Dr. Saul Pereira" below to consult privately with the doctor.
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I consulted a doctor who claimed that I had bronchitis. After that I reduced my smoking for some days. Now my coughing is bit lesser. Is there any way I can reduce the chances of bronchitis and various problems due to smoking by changing my diet?

DHMS (Hons.)
Homeopath, Patna
Hello, * first of all, discard smoking, * go, for meditation to inhale plenty of oxygen to clear your bronchus to lungs to smoothen your respiration. * take, digestible diet, avoiding junk food, usually smokers, skip their meals. * take, plenty of water to eliminate toxins homoeo-care** @ bryonia alb 30-4 drops, thrice a day. @ blatta orient q-10 drops, thrice a day with 1/4 cup of luke warm water. Report your progress, fortnightly. Take, care.
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Hi sir/mam Actually I Am preparing for civil services examination & I am suffering from memory loss problem very badly. I am 27 year old, please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
at your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
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I am 29 but still not settled well in my career as I was busy in my higher education and now people started asking me to get marry but I don't want to I need 2 more years to settled down my question is why senior people ask me to get marry soon otherwise it will be to complicated for you? Does age effects the sexual life if you are not functional? Is it true that I'll face some physical and hormonal problems after 30 to have sex and conceiving a baby as I hadn't yet. Please help all these questions are forcing me to have sex before marriage. What should I do? One more thing I want to tell you that once I fell in love with a man truly but still not get excited to have sex with him after his so many efforts I never get seduced at that time. But after passing a year of this relationship I have started feeling about him in my dreams but I can never ask him for this as we have broke up now after knowing the fact that he is married since 9 years and he is 38. He cheated on me. When I found out his reality then I somehow manage myself to make distance from him. And end this relationship in sake of his wife and kids whether I still love him. He was the only man of my life for whom I felt this much else I had never seen or touch a guy because I never feel for anyone or interested in guys. Now what to do how to control myself to not missing or contacting him. Please help. I am ruining my career too because of these odds in my life. I am feeling helpless. And also I don't want to get marry before relocate myself in all aspects i.e. Job career mental and emotional balance as it will effect my future relationship. What I don't want. Me too want a normal life like other women but I am more carrier conscious. I don't want to suffer whole life with my incomplete dreams due to some defaulters. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 29 but still not settled well in my career as I was busy in my higher education and now people started asking me...
First of all it is okay to have a desire to move ahead and progress in career. And age don't have much to do your desire or ability to engage and enjoy sex. Many women have given birth to their child is early 30s so that is also not an issue you may still visit gynecologist and get checked for your satisfaction. Now about the guy who is married and have kids. You need to forget about him and move on. Now it is easier said than done. So what could you do? you can have a very concrete goal for next 2 years about where you want to be in your career and you ca also focus on what kind of person you want to get married to have how do you see your marries life. See in order to say no to something you must have a burning desire (yes) for something else. You need to create that burning yes. Working with psychologist or a life coach for few months will help you refocus and bring your energy back to your life your happiness and your satisfaction. Feel free to contact me if you want to explore this option further hope this helps wishing you very best.
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How to stop uncontrollable, recurring thoughts, depression and Hallucination. From last 3 months I had suffering from that. So how can stop those things.

M.Sc - Applied Psychology
Psychologist, Bangalore
How to stop uncontrollable, recurring thoughts, depression and Hallucination. From last 3 months I had suffering from...
Uncontrollable and recurring thoughts are due to obsessive compulsive disorder, and hallucinations can be due to schizophrenia. You must consult a psychiatrist at the earliest to identify, diagnose and treat the real issue. Later you will have to be under counselling.
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Sir, I can't sleep because of anxiety. It is present only at exam time. If I thought if I can't sleep today then I can't study or write exam well tomorrow, then I can't sleep at that night by thinking this all the time. I sleep less time and wake early. But no problem if I haven't exam. I sleep 8 hours regularly. I experiencing this problem about a four years. How can I treat it? Is this become a huge problem in future? I scored good mark even I slept less time. So is it affect my exam?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, I can't sleep because of anxiety. It is present only at exam time. If I thought if I can't sleep today then I ca...
so dont think about sleep.. even if you dont sleep nothing is gonna happen. no one ever died of not sleeping. dont think about sleeping the more you think about it you wont get it. distract yourself study do something else and sleep only when it comes. its not gonna effect your exams
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Wt is stress thallium test ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist,
A thallium stress test is a nuclear imaging test that shows how well blood flows into the heart during exercise and at rest. A radioisotope (nuclear material) is administered intravenously. It settles into the heart muscle and pinpoints spots that are abnormal.
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Jab mai read karta hu mujhe samjh me nahi aat hai Jab mai kuchh yaad karata hu to bhi yaad nahi hota hai kya reason ha iska

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Dr. Reckeweg's r - 54 / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I am 21 now. And I've been smoking since I was 13. But now I've quite smoking. Can I reverse the effects of smoking or decrease them any how? Are physical exercises like yoga or running helpful?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Congratulations on quitting smoking. Yes, you will be ab; le to revert most of the effects of the habit. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join smokers anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I always get negative thought and get nightmare and fell pain in left occipital lobe. On this hole I drank bhang incidentally but that gave me a severe trauma I think sometime I become blank and what are we why are we etcc and sometime it disturbs in daily activity sir please help me. Is this is related with tumors.

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
I always get negative thought and get nightmare and fell pain in left occipital lobe.
On this hole I drank bhang inci...
Hi lybrate-user, your anxiety is not under your control. We need to assess and diagnose at first. Rather tahun experimenting by substances like bhang which itself will increase anxiety, kindly take an appointment for online consultation. Thank you.
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I am 27 years old and I have much stress. Sometimes I behave abnormal due to stress. What can I do to release the stress and to control my Mind.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I am 27 years old and I have much stress. Sometimes I behave abnormal due to stress. What can I do to release the str...
Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, relaxation techniques etc will reduce your stress,
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I want to know my body and mind are ready to marriage.what is the perfect age to get married?

M.Phil - Psychology
Psychologist, Delhi
I want to know my body and mind are ready to marriage.what is the perfect age to get married?
Dear lybrate-user, I suggest that you undergo a premarital counselling. Marriage is a very important decision in life but unfortunately no one tells us how to prepare for it. Premarital counseling with a Psychologist helps in the same. You can freely discuss your issues there. Take care.
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Hlo there Im 20, male, 5'8" The problem with me is that im always stressed. I always feel unworthy, feel depressed, sometimes im so down that I even have feelings to commit suicide. I am always thinking about my past and letting those past memories put me down. Just need help how can I overcome these problems. Thanks.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Hlo there Im 20, male, 5'8"
The problem with me is that im always stressed.
I always feel unworthy, feel depressed, s...
Would suggest you to consult a psychiatrist for proper evaluation of your symptoms. Medicines prescribed can be helpful in easing your problem. You can meet a Clinical psychologist who can help you in learning how to cope with stress and anxiety.
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I am in depression in 2 years and my hair is loss and weight is loss an my head is hot in total said give me suggestions please.

psychologist
Psychologist, Delhi
I am in depression in 2 years and my hair is loss and weight is loss an my head is hot in total said give me suggesti...
Dear lybrate user lybrate-user, the word depression is becoming very common now a days, any one who feels any problem at any time says I am depress. Ups and downs are part of life, but you are not feeling well then this is matter for concern and you need proper solution for this please take help of any professional regarding this. If you need my help you can contact me. Lets come to your problem now --try to make yourself busy, as much you will make yourself busy you will not get time to think on any unnecessary topic. Make some new friends, join any hobby class, try something new because according to many research when we find something new intresting we forget everything for some time its just like hangover. You can practically feel this, remember first time when you got your mobile how much you were intrested. The moral of the story is do something new whatever you find new and intresting but do atleast any something so that your brain should be in motion. Take care.
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I am 31 male having problem of panic attacks and anxiety my bpm is goin upto 137 and than slows down to 85-110 is it any heart problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 31 male having problem of panic attacks and anxiety my bpm is goin upto 137 and than slows down to 85-110 is it ...
For panic attacks you need a psychiatric counselling and for BP you need medication. Do yoga and meditation also.
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I am 25 years old. My memory power is not good. What shall I do?

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist,
Make a habit of listing to do things. Learn in a stable mental state which is going to help you recall better. Practice different relaxation techniques such as deep breathing, listening instrumental music etc before you learn anything so that whatever you learn, is going to register better into the brain.
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