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Dr. Shradha Gandhi

MBBS

Psychiatrist, Mumbai

0 - 100 at clinic
Dr. Shradha Gandhi MBBS Psychiatrist, Mumbai
0 - 100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shradha Gandhi
Dr. Shradha Gandhi is a popular Psychiatrist in Khar West, Mumbai. She is a qualified MBBS . She is currently associated with Ramakrishna Mission Hospital in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shradha Gandhi on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramkrishna Mission Marg, 12th Khar Road, Khar West. Landmark:Near Sacred Heart School, MumbaiMumbai Get Directions
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B 419, Khira Nagar, S V Road, Opp Bata Show Room, Santacruz West, MumbaiMumbai Get Directions
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Ramkrishna Mission Marg, 12th Khar Road, Landmark: Near Sacred Heart School.Mumbai Get Directions
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Whenever I saw any couples I feel jealous I do not know why maybe coz I am single or may be I am virgin but I also know that I am not ready for any relationship what should I do it makes me depressed.

MD - Psychiatry
Psychiatrist, Chennai
Whenever I saw any couples I feel jealous I do not know why maybe coz I am single or may be I am virgin but I also kn...
Better get a boy friend or live in partner or get married, things will become alright mostly. All the best
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I am suffering from last 3 yr. So i m totally depressed and hopeless about my physical condition. Anybody help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to give more details to get a suitable response. Please meet a doctor who can treat you for your condition. You can also meet a counsellor in your city and talk about your depression and hopelessness. That will help you to become aware about yourself and discover reasons to feel hopeful and positive again.
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I have been suffering from mental stress and sleeping problem please give me suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have been suffering from mental stress and sleeping problem please give me suggestion.
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
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I am 19 and I have been suffering from high faces for last three days, it is affecting my studies. How soon get I recover from high fever and continue my studies? What should I do?

MBBS, DMCH, DEM
General Physician, Jaipur
I am 19 and I have been suffering from high faces for last three days, it is affecting my studies. How soon get I rec...
Viral fever takes 3-5 days. But if fever persist for long or associated with other symptoms like rashes/ nausea/vomiting/ severe headache/ breathlessness/pain in chest or abdomen etc then please update for further guidance or consult physician, as you may require physical check up & blood investigations. You can take tab. Paracetamol 650 after meals, 3 times daily (only if you are not allergic to the drug) for symptomatic relief. Drink plenty of water, take light but nutritious diet.
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To get much energy for work both physically and mentally, how to be motivated to be energised and rejuvenated in one's life.

BHMS
Alternative Medicine Specialist, Mumbai
Of course, take care of your diet and rest. Think of doing regular breathing exercises and meditation. Work with your thought and emotions which are unproductive and blocks you from being enthusiastic and energetic. Check if you a re properly aligned with your life plan. Because you are at your best when you are totally aligned with your life plan.
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Dear, I have got married by 12th Feb of this year. D next week my father in law admitted in hospital discovered multiple myeloma from that moment till now we never been anywhere no honeymoon not even to temple. And we have separate home though my hubby always wanted to stay in his uncle home. My hubbys mom dad his brother and my mother in laws two sister and three brothers along with their partners and kids lives in same totally 22 members in single home. And we have only two rooms. Where my mother in last two sisters sleep with their husband we being newly married sleep in hall along others that too my hubby in one corner and me in other corner. Single bathroom we should all use it. Ours is love marriage before marriage he loved me so much. But now changed it a complete mummy's boy. We can't talk anything can't go anywhere all people will interfere in our personal. Hubby shakes his head for whatever his mom says. I was brought up in a luxurious way. It's very hard for me to handle these things and many hidden inside. My age is 23 and my hubby age s 27. Am under complete frustrated going mad. Please do help me. Waiting for your reply.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are in a bad situation not doubt but there is also a medical contingency and so a lot of things have to be tolerated. But your husband's attachment to his mother's apron strings is something of concern. many times during courtship you can observe these signs however subtle they may have been if you looked carefully. Now it is too late and you are already into your marriage. You will have to learn to live with it because you will spend your whole life trying to change this man and may also encounter a lot of resistance from both him and his mother. so you are then left with the alternative of sharing your husband with your MIL, fortunately not physically. You must inform him though that the first two years of your marriage will determine the next years of your life. By the looks of it, it seems to be going all wrong. You must learn to tolerate or else move into your own home, immediately. The last idea is the best if you can convince him. If you are patient and can out the medical emergency, then it would be a prudent time to initiate all these possibilities. Look at the cost of doing it now or later. If you pushed any agenda now, you could jeopardize the relationship itself. This is not worth taking the risk.
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Why do hallucination occur in a Psychiatric patient. Can treatment cure A patient completely. Whether psychiatric Medication had adverse & crippling Side effects. Why patient becomes peculiar.

C.S.C, D.C.H, M.B.B.S
General Physician,
Why do hallucination occur in a
Psychiatric patient. Can treatment cure
A patient completely. Whether psychiatric Med...
Hallucinations can be frightening, but there's usually an identifiable cause. For example, they can occur as a result of: taking illegal drugs or alcohol. a mental illness, such as schizophrenia or dementia.Recovery from hallucinations depends on the cause. If you are not sleeping enough or you are drinking too much, these behaviors can be adjusted. If your condition is caused by a mental illness, like schizophrenia, taking the right medications can improve your hallucinations significantly. By seeing a doctor immediately and following a treatment plan, you are more likely to have a positive long-term outcome. Medicines can have side effects but they are needed to cure the condition
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I am 21 years old and I have been suffering from memory problems for past one year. I have been forgetting names, words etc. I have difficulty remembering things I have done yesterday or day before. I am having trouble in learning as well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous system. Suggest me a plan to get rid of this shocks and pains.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous...
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyone loves me. I feel helpless hopeless and aimless. I do not find interest in doing anything. Am I suffering from depression. If yes. How I will be able to overcome from this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyon...
I suggest that you see a psychiatrist and a psychologist in the nearby hospital. Start the medication and counselling for negative thoughts. Eat a light and well balanced meal but reduce junk and sweets completely from your food. Exercise everyday for 45 min and try to get 7-8 hrs of sleep everyday. Remember that you first need to love yourself before you recognise other people's love for you. Sometimes in life, you might have obody to show you love. At that time, self love and appreciation will help you along in life. Take care.
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I also want to control my anger. I loose control on me at the time of anger. But later I realised my mistake. But sometimes it's too late. Suggest me something. I badly need this.

MD, MBBS
General Physician, Noida
You need psychological counseling and training to learn either to avoid or to control or to tolerate or to cope with the anger. You have to learn stress and anger management as well as to manage the situation smartly without hurting g anyone otherwise your social and personal relationships would be damaged.
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Sir I have recent stammering problem what can I do fr it to cure. What is its treatment?

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a neurologist evaluation.
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My daughter is 20 years old .she is stammering from last 12 years. She can sing without stammering but while talking she stammers. Is there any medicine .or exercise. Or anybody can suggest good Dr. Pls help.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- speech and language assessment 100% stammering should be o.k. only 15 and one months Not medicines only single treatment speech therapy
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Dear sir / mam I am college student. My mind is not sharp I am learn my studies and after my mind is blank.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
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Breathing Exercise for Anxiety

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Breathing Exercise for Anxiety
Breathing is the one involuntary body function, you can consciously control. The first step is to simply bring your breathing under control:

1. Exhale completely.
2. Then slowly take a deep breath in through your nose.
3. Expand your diaphragm/belly to bring air into the lower portion of your lungs.
4. As you gradually fill your lungs from bottom to top, expand your chest.
5. Even lift your shoulders for a last bit of fresh air.
6 Then relax and let the air flow smoothly out of your body.
7. Pull in your stomach at the end to expel the last bit of stress.
8. Then begin another breath.
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Hi,my 22years daughter is in hostel doing MBBS ,she is annoyed with us because we restrict some of her activities like staying out of hostel in the night ,spending too much money,going out every weekend,not sleeping in her own room when in hostel,she takes our restrictions as interfere in her life .What can we do to convince her that it is for her good.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Your daughter is unable to know her limits and activities,spending, etc indicative of Manic behaviour, Needs to treat her with Sodium valproate 500mg 1/2 in morning and 1 tab at night. Check her physical and blood tests.
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I am 57 years woman recently having signs of parkinson disease, how to tackle the same?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Get checked fully blood tests, mri, Meanwhile rule out bp and diabetes and cholesterol you take citicolin, contact with results.
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Sir I am a 33 yrs old male, suffering from right sided hemiplegia from the past 20 yrs. I have undergone herbal, allopathic, ayurvedic and homeopathic treatments but nothing has helped me till now. Due to this problem I cannot even walk straight, during walking I have a tendency to fall on right side, my whole right side has become stiff. Currently I am under homeopathic treatment by a classical homeopath, my ct scan reports shows a pinched nerve behind the right ear, due to which I experience noise in my right ear during swallowing. I also suffer from phobia, and panic attacks. Homeopathic drugs has given me a momentary relief in my anxiety. I also experience loss of energy. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The news is unfortunately not encouraging: hemiplegia is not curable but it can be treated and some improvement of functions and some relief of discomfort may be pursued. You need to definitely go for physiotherapy, regularly. There are exercises to improve some functions over a period of time. In early childhood, it was possible to train the brain to use alternate neural pathways called neuroplasticity that could have been explored. Now that is not possible due to your age. An occupational therapist will also help you become a functional person so that you could do something in life. I suggest you explore swimming with an assistant because any movement that coordinates the left and right movement will open up some possibilities. Regarding the phobia and panic attacks, though not directly connected to hemiplegia, they may be a result of the frustration and other factors that have indirectly influenced you emotionally. You could explore these with a counselor and clear the fear-related reactions you have. But you must persevere and I hope you are receiving a lot of support from the family, without which life can become very difficult. Faith and hope must be cultivated and through discussion with a professional some role can be identified for you. You do have a purpose in this life, in this very condition to contribute, even successfully. Keep the search going. I like your spirit and this will not go unrewarded, if you persevere.
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