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Dr. Shradha Gandhi

MBBS

Psychiatrist, Mumbai

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Dr. Shradha Gandhi MBBS Psychiatrist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shradha Gandhi
Dr. Shradha Gandhi is a popular Psychiatrist in Khar West, Mumbai. She is a qualified MBBS . She is currently associated with Ramakrishna Mission Hospital in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shradha Gandhi on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramakrishna Mission Hospital

Ramkrishna Mission Marg, 12th Khar Road, Khar West. Landmark:Near Sacred Heart School, MumbaiMumbai Get Directions
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Dr. Gandhi Clinic

B 419, Khira Nagar, S V Road, Opp Bata Show Room, Santacruz West, MumbaiMumbai Get Directions
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Ramakrishna Mission Hospital

Ramkrishna Mission Marg, 12th Khar Road, Landmark: Near Sacred Heart School.Mumbai Get Directions
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I am in deeply depression since 8 months. I am staying single & unmarried. My family is depending on me only. My earnings are not much saving but I can handle any kind criticalities. I am the decision maker in my family. Now I am afraid to make decisions & take action on which happenings on my family. Present situation is that I am not able to concentrate to my personality development. I don't trust people much & I don't like to dependent on anyone. If I trust, I always try to be with them only and I can do anything for them (if not possible by me also). But they feel like bored & casually. I tried to avoid loneliness. I used to play chess most with online users. So that I get some relax for while but how can I play whole day? I also did whole day for some days. I did reading stories now I feel like these all stories I read already. I used to listening songs with high volumes but it seems like ear can damage. Now a days I am getting angry on everyone with small reasons. I feel that I wanna cry loudly, I wanna laugh bigger, I wanna shout very loud voice, I wanna fight. But I can not do these all things. I have respect in society & my office. I did not used at least rubbish language & I did not rude also. If I share my problems with anyone, they says me like its time to start drink, get married, get dating kind of, go for outings, and so many. I don't tried to make nonsense of myself because if anything goes wrong with me, the effect will be on my entire family. That's why I am so careful myself.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am in deeply depression since 8 months. I am staying single & unmarried. My family is depending on me only. My earn...
Mr. lybrate-user the complaints you have described clearly states that you are suffering from clinical depression. Unable to concentrate on work, not interested in previous pleasurable activities, feeling loneliness, irritability and crying spells all are classical symptoms of depression. Well stress, work environment, family pressure all can burden any individual. You at an young age are seeming to carry the burden of your whole family which is very much appreciable. My first advice to you is avoid using Internet and gadgets to make you better, they may worsen you in turn. Kindly don't use smoking and alcohol, particularly when depressed which can worsen you further. Try to be with friends and family. Spend time in places were people are engaged like malls and parks. Take a small break from the hectic schedule you are having. Maintain proper sleep pattern. Don't skip food. Practice exercises and yoga if possible, they are very essential to refresh ourselves. Love Yourself. Also kindly consult a psychiatrist for detailed evaluation and treatment. Be relaxed stay healthy.
1 person found this helpful
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I'm suffering from depression for the last 30 days. Please suggest me to get rid of this problem.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I'm suffering from depression for the last 30 days. Please suggest me to get rid of this problem.
You do not mention here the cause of your depression. Don't worry everything will be fine. You can try to do some breathing or relaxation exercise with some positive affirmations. It will help you to come out from it.
2 people found this helpful
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Dear Doctor I have memory loss problem and concentration problem. When I read but unable to remember after some. I feel stress without any reason at any day .Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I'm 20 years old female. I have dust allergy since 3 months. I am getting headache, sneezing, running nose. And I'm not able to study. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
1 person found this helpful
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He is suffering from hair loss since 2 months. He is in very stress due to think of being bald. What to do to stop hair fall and to regrow lost hair.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
He is suffering from hair loss since 2 months. He is in very stress due to think of being bald. What to do to stop ha...
Hello lybrate-user, well is he suffering from hair-loss due to water, or is it a stress-related issue. Nowadays we have lot of options for hair fall. The one I know which is recommended and receives many good reviews is the neel bringadi oil (kerala manufactured) massaging hair with this oil before bed time could be a solution. However, the stress needs to released, so it can be released by either talking to someone, or logging a diary to let go of the emotional turmoil. I hope he feels better. Regards.
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I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time. Please ...
YOu need to practice mind control by meditaion, yoga, reading and books and if needed you take antidepressants
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I have been diagnosed with Multiple Sclerosis. I'm seeking treatment. Any suggestions?

MPTh/MPT
Physiotherapist, Indore
Hello lybrate-user, alternatively you can think about stem cell therapy, it has been found effective in multiple sclerosis. Please let me know if you want detailed info. Regards.
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I have lot of Determination Problem, I can't do anything neither study nor exercise how should I increase my determination?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
First you need to make a good decision. This is a very important skill to develop early in life as you will be under a lot of pressure to make decisions all through your life. To make good decisions you must first get adequate information about the subject in question. You must also reduce your stress around emotions and stabilise yourself before venturing to make decisions. There is a prioritizing model developed by Dr, Steven Covey and that is very helpful in determining certain markers to aid in deciphering on the basis of urgency and importance. It can be accessed from his book, 'The Seven Habits of Highly Effective People' Once a decision is made and it is good, yoru determination will be pushed by the motivation that will naturally ensue. At your age there may be hormonal influences also that can confuse you. In that case, you can seek the help of a wise person to help you make these important decisions.
6 people found this helpful
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I am having constant feeling of having a disease or mental illness. I am having desire for get a mental illness like personality disorder, hallucinations, schizoid. I compare my all symptoms with all diseases. I'm feeling this from past 2 years. What the hell is this? Can anyone tell me? Am I sick?

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am having constant feeling of having a disease or mental illness. I am having desire for get a mental illness like ...
Dear lybrate-user, Unwanted thoughts can disrupt our life. With time, these thoughts become more frequent and they affect every part of our life. What you're describing seems like obsessive compulsive thoughts and what we call hypochondriac behaviour. This is all triggered by anxiety. I would suggest that you try to work on your thought pattern and try to focus on the solution rather than the problem. Deep breathing, yoga and exercise really help. Incase the problem persists pls seek help from a psychologist or counsellor. You can also reach me here if you have more questions or would like to set a session. Feel better soon.
5 people found this helpful
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I'm undergoing a lot of depression. And a lot mental pressure problems! How to recover?

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I'm undergoing a lot of depression. And a lot mental pressure problems! How to recover?
Dear Ms. lybrate-user, Depression is a treatable condition. You should consult a psychiatrist to get yourself evaluated first. Treatment with medications and psychotherapy will help you recover completely from depression. In addition, start exercising daily. Start ventilating your feelings and emotions with someone close on a daily basis. Start doing relations exercises like meditation and deep breathing daily. I do hope that you recover soon. Best wishes.
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Rules for Amazing Life! #Daily Inspiration

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #Daily Inspiration
Daily inspiration Rule 2: Be strong. Show courage.
55 people found this helpful

I am suffering from depression for last few months. Feelings hopeless n same type of thoughts repeated in my mind again n again. Due to which I am unable take proper sleep n feelings restlessness. please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from depression for last few months. Feelings hopeless n same type of thoughts repeated in my mind aga...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
3 people found this helpful
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I have depression initial stage and my mind. Is always try to suicide And quiting my life And I am unable to understand normal Problem and I just want to live life And I want to be a successful person I don't want to die Help me!

MD - Psychiatry
Psychiatrist, Chennai
I have depression initial stage and my mind. Is always try to suicide And quiting my life
And I am unable to understa...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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I am 20 years old I have light depression that whats going to happen internally in my body what should I do know.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old I have light depression that whats going to happen internally in my body what should I do know.
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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My wife is suffering from HT and polyuria. She is also suffering from Parkinson’s disease. She had CABG done in 2005 followed by Angioplasty done in 2014 and 2016. Currently she is suffering from polyuria and Nocturia. There is no improvement with Silodal 8, Soliten 5 or Roliten 2. She has lost 30 kgs wt and has become very weak and frail.

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
My wife is suffering from HT and polyuria. She is also suffering from Parkinson’s disease. She had CABG done in 2005 ...
Hi, I suggest, you go to a neurologist for loss of weight as chief complaint, here is some stuff which might help you: Eat small, frequent meals, every two to three hours, or eat a nutritious snack between meals. Eat foods you enjoy. Save your energy for eating by keeping easy-to-prepare foods on hand. Stimulate your appetite by seasoning food with herbs, spices and sauces. Include some high-calorie foods like cream and butter (if recommended by your primary care provider) in your diet. Consider drinking a nutritional supplement, such as Ensure® or Carnation® Breakfast Essentials™. Avoid filling up on coffee, tea and clear soups. Limit fatigue by choosing foods that are easy to chew (e.g. Smoothies, ground meats or other soft proteins) and asking for help in cutting other foods (meat) into smaller pieces. Increase consumption of whole grains (whole grain rice, breads). BUT THESE SHOULD BE ONLY TAKEN AFTER ADVISE FROM A NEUROLOGIST.
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Bipolar Disorder - can anyone tell me what is the most effective and least amount of side effects?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Bipolar disorder is a lifelong condition. It runs an unpredictable course of ups and downs. When left untreated, these ups and downs can be devastating. The recurring manic and depressive episodes that characterize the disease make it difficult to lead a stable, productive life. In the manic phase, you may be hyperactive and irresponsible. In the depressive phase, it may be difficult to do anything at all. Early diagnosis and treatment can help you avoid these problems. Successful treatment of bipolar disorder depends on a combination of factors. Medication alone is not enough. In order to get the most out of treatment, it's important to educate yourself about the illness, communicate with your doctors and therapists, have a strong support system, make healthy lifestyle choices, and stick to your treatment plan. Recovering from bipolar disorder doesn?t happen overnight. As with the mood swings of bipolar disorder, treatment has its own ups and downs. Finding the right treatments takes time and setbacks happen. But with careful management and a commitment to getting better, you can get your symptoms under control and live fully.
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I depressed lot due to love failure. I can't come out of it. Guide to get relief.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I depressed lot due to love failure. I can't come out of it. Guide to get relief.
Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The professional will expertly guide you through the motion of exhaustively clearing away all memories along with the emotions so that you will be free of the ghosts of the past and are able to venture into new relationships. Once you have done that the memories will gradually fade away but the huge advantage you will have is that the emotions attached to those memories will be minus the energy of the feelings and they will become impotent. In the meantime I hope you have cleared your belongings and surroundings of all memories of this person; and also that you do not haunt the places and situations you used to visit. If she has ditched you, you must learn to forgive her for your own sake and live a life free of her eventually in the mind and then in the heart. She is now history, and has probably happily moved on. You need to be thankful that you were not betrothed to her when she dumped you: that would have been worse. And you need to learn not to give yourself to someone so much if the time was not ripe or suitable to do so. Now you should pitch yourself into a new relationship but do not focus too much into the serious end of the outcome but on the moment-to-moment development to see how it all unfolds to really enjoy that person. If you continue to cling on to her memories even after that, you may have some attachment problems too to explore with the counselor. To get out of the depression you must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved soon. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor.
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Hello, I started felling lonely and silent all time since my father died by accident 4 year back. Constant unwanted thought and confused about career and fear of failure.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello, I started felling lonely and silent all time since my father died by accident 4 year back. Constant unwanted t...
I am afraid that you may not have grieved for your loss adequately. I am sure it must have been a tremendous loss for all of you, and you were in yoru late teens too. Consequently there may have been some depression too. If so, you must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I'm 23 years old. I do smoke from 6 years. Around 3 years ago I use to smoke around 8-10 cigarettes per day. But from 2 months I smoke 3-4 cigarettes. But from 2 days when I smoke I split some blood or something. Sometimes its a yellow color liquid. I want you to suggest me some way to identify those fluid. And what damage I took from smoking.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Just go to a normal physician he/she will suggest you what you have to do now. Just be positive only. Keep calm your self. And leave this habit of smoking as soon as possible. Go for a rehabilitation also. But first consult with a doctor.
2 people found this helpful
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