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Dr. Shital Wable

Ayurveda, Mumbai

Dr. Shital Wable Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shital Wable
Dr. Shital Wable is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at Niramay Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shital Wable on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Niramay Clinic

Om Shiv Diary, Jagadish Shetty Road, Landmark: Azad Compound Ganesh Nagar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I'm 18 years old I am suffering with sensitive teeth how to avoid this problem?

MDS - Periodontics
Dentist, Delhi
Hi, I'm 18 years old I am suffering with sensitive teeth how to avoid this problem?
Sensitivity in teeth can have various reasons like carious teeth or gum problems. Kindly consult a dentsist
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Hi i am Having trust issues because of my past please help I want to trust people but I can't Now a days no one can be trusted bt it is affecting my relationships with other Always asking questions to them. Why when I don't believe you It ignores them plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi i am Having trust issues because of my past please help
I want to trust people but I can't Now a days no one can b...
Immediately start eating light food, reduce soice, clean stomach periodically by panchskar chooran, start pranayam and meditation regularly. Take brahmi tablet 1 bd of Himalaya drug company. Cintact every month by connecting thru Lybrate.
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I have pimples and acne with redness and pus which pains a lot. So I am using crocin tablets and mometasone and tretinoin with doxycycline tablets. Is it enough or I can add something extraa?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimples and acne with redness and pus which pains a lot. So I am using crocin tablets and mometasone and treti...
first stop mometasone it is a steroid and will aggravate acne doxy is fine use zinderm bpo gel alt night full face peanut size amount for few months and then once a week even if no pimples stop tretinoin
1 person found this helpful
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Hi While going stools pain is occurring but there is no bleeding. Suggest me with some answers.

MS - General Surgery
General Surgeon, Raipur
Hi While going stools pain is occurring but there is no bleeding. Suggest me with some answers.
This might be due to fissure. Just apply OSIL cream locally over anal area thrice daily .and have Sitz bath thrice daily for 15 days.
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I am 21 male, I have dark spots on my upper cheeks area it looks like as if it is burnt please suggest me a cream so that it disappear. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 male, I have dark spots on my upper cheeks area it looks like as if it is burnt please suggest me a cream so ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
3 people found this helpful
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I have scare on my face and pimple also I tried some way and doctors also but no improvement so I want it's solution treatment.

MS - General Surgery, MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Jaipur
I have scare on my face and pimple also I tried some way and doctors also but no improvement so I want it's solution ...
Life style modification, proper skin care and then go for laser or multimodality treatment for your scars.
1 person found this helpful
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My height is small only 4.5 feet bt my age is 15 years how increase my height pls suggest me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is small only 4.5 feet bt my age is 15 years how increase my height pls suggest me doctor.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Banana Benifits

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Banana Benifits
Goodness of banana.

I am suffering from fever i also tested maleria. But I have no maleria what I can do?

B.H.M.S
Homeopath, Patna
I am suffering from fever i also tested maleria. But I have no maleria what I can do?
1. Pyrogenium 200 one dram in globules take 5 globules 8 hourly. 2. Bapitisia 200 one dram in globules take 5 globules 8 hourly with interval of 30 minutes.
1 person found this helpful
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I have to reduce my weight what should I do And I also catch cold easily what should I do for that.

DHMS (Hons.)
Homeopath, Patna
I have to reduce my weight what should I do
And I also catch cold easily what should I do for that.
Hello, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, cookies, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
2 people found this helpful
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Stay Healthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Stay Healthy

वसंत कुसुमाकर रस. गोदन्ति भस्म, यौनअमृत वटी, शिलाजीत सत्व जैसे आयुर्वेदिक दवा शीघ्रपतन में लाभकारी हैं। ऐसे तो यह सभी आयुर्वेदिक दवा सुरक्षित है पर अधिक मात्रा और अधिक समय तक लेना हानिकारक हो सकता हैं इसलिए किसी भी आयुर्वेदिक दवा को अपने डॉक्टर से जांच कराकर लेने में ही समझदारी हैं। 
आहार - शीघ्रपतन को दूर करने के लिए आयुर्वेदिक चिकित्सा के साथ अपने आहार पर विशेष ध्यान देना चाहिए। आहार में तीखा-तला हुआ और अधिक मसालेदार आहार नहीं लेना चाहिए। आहार में ताजे फल, हरी-पत्तेदार सब्जी, फ्रूट जूस, नारियल पानी, दूध और शहद का अधिक इस्तेमाल करना चाहिए। आहार में शतावरी, अंडे, डार्क चॉकलेट, गाजर, ओट्स, अश्वगंधा, अवाकडो, अंगूर, केला, प्याज, लसुन, अदरक, बादाम, मशरूम और भरे चावल / ब्राउन राइस जैसे आहार पदार्थों का अधिक समावेश करने से वीर्य का प्रमाण भी बढ़ता है और शीघ्रपतन भी नहीं होता हैं।

5 people found this helpful

I am suffering from Depression and Insomnia for the past 27 years and I am taking treatment with a Psychiatrist. I am taking powerful sedatives and Anti-Depressants, still I don't get deep sleep during night and am not fresh at all in the morning and I can't wake up early in the morning. So I can't go to a Job. There are so many side-effects are there. One such side-effect is Gastric trouble! I can't shit one time! Few hours after shitting again I feel like shitting! How to get rid of this Problem? Please suggest me Doctor!

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello dear friend, sorry to hear your plight. If you want to live a healthy & fulfilling life; then we need to first understand your current set of problems, how they started & evolved; what medications you are currently taking, whether at any point in your treatment you felt better with medications etc. So I would suggest that you write your problems in detail in your own words & also write about your current medications (or attach snapshots of your medical records) & get back to me so that we can formulate an EFFECTIVE plan of action. Good Luck
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Hi I am 31 years old, I keep getting some sought of sound from my stomach, it's heard around, it's not gas, but it keeps rolling inside my stomach. I do not maintain specific time for my meals.

MBBS
General Physician, Delhi
Hi I am 31 years old, I keep getting some sought of sound from my stomach, it's heard around, it's not gas, but it ke...
It is because of indigestion. Take meals at proper time. Avoid spicy food. Take tablet PAN 40 once daily empty stomach for 15 days
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BHMS
Alternative Medicine Specialist, Mumbai
Breath is your best friend. When you feel overwhelmed or upset, take a deep breath through your nose and breathe out through your mouth. Repeat for 21 time and you will find a difference.
28 people found this helpful

Hi doctor. I am 34 year old & suffering from urine infection please suggest what should I do.

MBBS
Urologist, Kolkata
Hi doctor. I am 34 year old & suffering from urine infection please suggest what should I do.
My friend. First of all drink plenty of water and fruit juice to clear away as much bacteria as ppssible from your tract. Secondly depending severity of your symptoms you might need medications. Please consult me privately so that we can discuss your symptoms for better assessment and prescribe you medicines accordingly.
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Knee joint and hip joint swelling since 6 months. What is that? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Knee joint and hip joint swelling since 6 months. What is that? What should I do?
Do some blood test as menioned below 1. Cbc-esr, tft, ra-factor, anticcp antibody, urine [ routine microscopic] then only we can dignosed the case and after doing this test sow it to doctor you will get to know diagnosis.
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I'm 21 years old girl. I'm suffering from acne on my chin and cheeks. I'm so worried about acne and pimples, Pls help me how to get rid of acne by any home remedies to get a soft clear skin. Thankyou.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 21 years old girl. I'm suffering from acne on my chin and cheeks. I'm so worried about acne and pimples, Pls help...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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I am 21 year old male and 2 month ago I was suffered with chicken pox, but the scars remain, I am using lemon juice on the scars, but the scar is getting more black, I use fairness cream daily and my skin colour is fair, what should I do to erase all the scars.

MBBS
General Physician, Chandigarh
I am 21 year old male and 2 month ago I was suffered with chicken pox, but the scars remain, I am using lemon juice o...
There is no medicine which will erase the scars completely they will fade away with time initially they are darker but slowly they will lighten up only apply coconut oil on them no fairness creams or any medicine will work on them.
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I am having 75 kg of weight and my age is 31. I want an help how I should reduce my weight as my spinal cord is operated. I am not allowed to exercise a lot. I am a pure vegetarian indian lady. Please do suggest me the diet I should follow ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am having 75 kg of weight and my age is 31. I want an help how I should reduce my weight as my spinal cord is opera...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..
4 people found this helpful
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Diabetes and yoga

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Diabetes and yoga
Diabetes and yoga.
1. Yoga acts on muscles and sucks in glucose.
2. It improves muscle coordination.
3. It leads to reduction of weight.
4. It helps to de-stress.
5. It tones up heart muscle.
6. Sleep rhythm may improve.
2 people found this helpful
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