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Dr. Shikha Shah

BPTh/BPT

Physiotherapist, Mumbai

2 Years Experience  ·  400 at clinic
Dr. Shikha Shah BPTh/BPT Physiotherapist, Mumbai
2 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shikha Shah
Dr. Shikha Shah is an experienced Physiotherapist in Kandivali East, Mumbai. She has helped numerous patients in her 2 years of experience as a Physiotherapist. She has done BPTh/BPT . You can consult Dr. Shikha Shah at Qi Spine Clinic, Kandivali in Kandivali East, Mumbai. Book an appointment online with Dr. Shikha Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dr. D.Y. Patil Institute of Physiotherapy, - 2015
Languages spoken
English
Hindi

Location

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#A07, S Wing, Kamala Vihar, Mahavir Nagar, MumbaiMumbai Get Directions
400 at clinic
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Unit No 603, Sixth Floor, â??Ruby Crescent Business Boulevardâ??, Ashok Chakravarty Road, Kandivali East, MumbaiMumbai Get Directions
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Mai jab continue 15 minunte khada hota hoon to mere pairon mein dard hone lag padta hai maine isliye sugar check karvai before breakfast is 108 after break fast is 143 and hbalc ka test bhi karvaya tha 6.3 juton mein bhi pairon ka dam ghut rehta hai.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Mai jab continue 15 minunte khada hota hoon to mere pairon mein dard hone lag padta hai maine isliye sugar check karv...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from heel spurs (herl bone growing) in both my feet from last 2 years and pain is worsening day by day. I had treatment from various doctors who prescribed me anti inflammatory and muscle strengthening medications injection but nothing positive is happening. Kindly advice if ESWT (shock wave therapy) is good or not for this? And what is cost ESWT treatment.

BPTh/BPT
Physiotherapist, Chennai
I am suffering from heel spurs (herl bone growing) in both my feet from last 2 years and pain is worsening day by day...
Pls go to sm good physiotherapy centre. After checking your reports and physical state, physiotherapist will make a protocol. Hopefully, ultrasonic therapy and hot and cold water therapy will help. They will prescribe sm exs also.
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My shoulders are having pain daily. I had consulted many doctors. But no use. Is there any solution?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of shoulder pain, but at your age if there is no history of any injury, it can be due to some inflammation, tendinitis etc. Please let me know if there is any associated swelling, skin redness etc? start with gentle anti inflammatory medication which suits you, ice packs 3-4 times in a day at home, intensive physical therapy for around 2 weeks and let me know in 2 weeks time how you are feeling? I would, if possible, also like to see your doctor's prescription papers and x rays or mri, any investigation which you may have done for the problem. Do not hesitate to contact me if you need any further assistance.
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My father is 69 years old. Recently he is having pàin in his back. X ray report says it is spondylosis. PleaSE advice me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My father is 69 years old. Recently he is having pàin in his back. X ray report says it is spondylosis. PleaSE advice...
He should take vitamin D , Calcarea Phos 12 x four tablets daily and Calcarea Flour 12 x daily four tablets in the evening for one week . He should also sleep in right posture. Let me know some more details , like constipation, gastric problem, etc. consult on line privately.
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Hi doctor, this is regarding my friend. She is of 22 years age. She always used to suffer from back pain whenever walks or stand for long time. She also oftenly feel headache. Can you please once give a brief about her health condition. Thank you doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, this is regarding my friend. She is of 22 years age. She always used to suffer from back pain whenever wal...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I had leg pain from 2 day, I am sufferings from headache, I am also sufferings from cold.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had leg pain from 2 day, I am sufferings from headache, I am also sufferings from cold.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 years women. I get severe pain starting from left side of neck to left of back when weather gets cold. Neck movement restricts to minimum. This has been happening for almost 5-6 years. Thanks.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 24 years women. I get severe pain starting from left side of neck to left of back when weather gets cold. Neck m...
There is muscle spasm in your neck. Do hot fomentation twice regularly, avoid pillow, sleep on a hard bed. Visit your physiotherapist for examination & treatment at the starting of winters and take few sessions (5-10) to avoid spasm & revisit him if you feel pain again. He/she will teach you some basic stretching & strengthening exercises for your neck.
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I have noticed a problem in my back. During study I couldn't sit for an hour, it pains very hardly. Kindly suggest me any solution and precautions.

BPTh/BPT
Physiotherapist, Delhi
I have noticed a problem in my back. During study I couldn't sit for an hour, it pains very hardly. Kindly suggest me...
Dear lybrate user use hot pack 15 minutes twice a day and back stretching exercise. Avoid forward bending, heavy weight lifting, jerk, sitting maximum 45 minutes continue, sit with back support.
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I am feeling pain at the lower pert of my backbone from last 5 days, how can I get relief?

BHMS
Homeopath, Delhi
I am feeling pain at the lower pert of my backbone from last 5 days, how can I get relief?
Hello, you can take homoeopathic medicine Ruta 30 ( 4 drops in little water) thrice a day for a week and update.
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Hello doctor. She is having chikungunya pain from 2 months. And pain is too much. She can not go to washroom by her own due to joint pain. Please help and describe some remedies to cure her from chikungunya. She is in lot of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. She is having chikungunya pain from 2 months. And pain is too much. She can not go to washroom by her o...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Transmission of sense through nerve is blocked by necrosing injectable chemicals. Hence any kind of pain is not felt though disease/ lesion remain as such. The biggest drawback is that when the disease increases, even then it's not felt because no sense is there. It could be disastrous sometimes.
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I am a 38 yrs women. I am having right leg ankle pain for past 5 months. The pain was very high when I am wake up in the morning. Please help me out from this pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hope you are not having heel pain. Identify the points on either side between the ankle bone and tendons. Give acupressure with a blunt edge of a pen on both sides 20 times at a time after getting from bed. Rotate the feet 10 times clockwise and anticlockwise. Pl check whether you are having correct body weight. Otherwise reduce overweight. Report to me progess after 5 days for further advice.
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Dear doctor. I don't know whether I am having the diabetic or not. But I am feeling foot burns on both foots. Kindly let me know what have to do? My habits less rest. And no proper digestion happening.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear doctor. I don't know whether I am having the diabetic or not. But I am feeling foot burns on both foots. Kindly ...
Dear lybrate-user hello go and get your morning sample of urine and rbs done along with cbc, serum cacium and serum b12 and d3 done in a good computerized path. Lab. And revert back to me with your reports. Take care.
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I have pain in my right leg and thigh, and there is small grow in right leg thigh. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi, my mom is a diabetic, she's having chronic pain in her left shoulder for more than month. Is there anything to do?

BHMS
Homeopath, Pune
Hi, my mom is a diabetic, she's having chronic pain in her left shoulder for more than month. Is there anything to do?
Hello. It can be spondylitis pain due to wear n tear of shoulder joint. Please take arnica 30 / 4 globules / 4 times for 8 days. Do hand rotation. Please revert back if needed. Thanks.
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My age is 57 and my leg muscles are paining due to cramps. Pl. Suggest alternative medicine for pain relief.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My age is 57 and my leg muscles are paining due to cramps. Pl. Suggest alternative medicine for pain relief.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I'm 40 years old she has a lot of pain in upper Left shoulder from last 6 months. We didn't get Relief after check up from so many different Doctors. Even doctor did MRI test also but still not diagnosis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 40 years old she has a lot of pain in upper Left shoulder from last 6 months. We didn't get
Relief after check up...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Use cervical pillow.
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hello. I am riajul .25 years old . I am suffering from heavy back pain. Because of high gas tric .please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
hello. I am riajul .25 years old . I am suffering from heavy back pain. Because of high gas tric .please help me.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad good luck.
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I pulled a muscle in my left leg about a week back and it now pains when I step. I have started using kneecap. Should I use it while sleeping also?

Advance physiotherapy practitioner
Physiotherapist, Chennai
I pulled a muscle in my left leg about a week back and it now pains when I step. I have started using kneecap. Should...
Don't need to use knee cap. Apply ice in circular motion on your affected site untill you feel irritation or redness on the affected site while applying ice. Stop the procedure nd again repeat the same after 3 hours. Note: relate this every 3 hours or 4 times a day for 3 to 5 days.
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I have back pain from the last 1 year. When ever its come I will do the physiotherapy it recover in 2-3 day. But it is not completely cured still now. Now tell me what are precautions to be taken to avoid back pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have back pain from the last 1 year. When ever its come I will do the physiotherapy it recover in 2-3 day. But it i...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 4 to 5 days. 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved and continue these exercises. Daily walk is a good way to strengthen the spine. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. Avoid sitting on floor or sitting cross-legged or prolonged periods of sitting or standing. 9. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult your doctor. You should also follow ergonomic measures during your daily life. Inform details of your backache and kind of work you do to guide you better regarding lifestyle changes. You should consult a pain specialist in your city for evaluation of your backache as they can identify your pain generator and treat accordingly. For further queries consult again.
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