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Dr. Shekhar Y Bhojraj

Orthopedist, Mumbai

Dr. Shekhar Y Bhojraj Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shekhar Y Bhojraj
Dr. Shekhar Y Bhojraj is a popular Orthopedist in Bandra West, Mumbai. He is currently practising at Dr. Shekhar Y Bhojraj@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Shekhar Y Bhojraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 months. Please suggest me. My age is 27 years old.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 mont...
Such a type of pain is called sciatica. I advise you to take tablet joddaram and tablet mahayograj guggul. One tablet three tines daily. U can msg me on my consult for more details.
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Having pain in my right leg only what can be reason can you suggest me some exercises for leg pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Having pain in my right leg only what can be reason can you suggest me some exercises for leg pain.
Sure, you should try mckenzie back extension exercises, leg pain radiating from the back can be due to nerves in the back, but you will also require some special painkiller for nerve pain.
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Am 28 n my back is always dark. Tried many but no use. Any dermatologist suggest me good remedy to remove darkness in back neck?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am 28 n my back is always dark. Tried many but no use. Any dermatologist suggest me good remedy to remove darkness in...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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During gym exercise I have got pain in lower back, while taking foot step it pains heavily, so now taking very small step. After consulting the orthopedic, doctor says it is slip disc. Please suggest how I get rid of this problem?

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
During gym exercise I have got pain in lower back, while taking foot step it pains heavily, so now taking very small ...
All back pain are not slip disc. Even severe spasm of (muscle strain) para spinal muscles (antigravity muscles) also won't allow you to put on body weight on the limbs. Malposition of any facet joint also leads to mechanical lock of that joint & restricts mobility severely. Of course slip disc may be one of the causes. But in acute stage & initially this is not right to draw a conclusion that is a case of slip disc as because it is difficult to perform clinical special tests at this stage due to severe pain. Mri scan only can confirm a slip disc. As of now rest (gravity eliminated position, i. E lying), icing, analgesic spray once in every 4hrly for upto at least 3-4 days is required. Kinesio taping adds on mobility & also helps in reducing pain intensity.
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hello, a gettingfull backache after postpregnancy and getting nerves pain. Pls let me know the right medical to cure.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
hello, a gettingfull backache after postpregnancy and getting nerves pain. Pls let me know the right medical to cure.
That is called as lumbar vertebrae. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with if your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have this is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
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BPTh/BPT M.P.T
Physiotherapist, Delhi
avoid forward bending for relief back pain
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My operation for knee surgery has been done before 1 month. Now doctor had told me to do phsiyo therapy. My question is. Is it mandate to do that therapy.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
My operation for knee surgery has been done before 1 month. Now doctor had told me to do phsiyo therapy. My question ...
Lybrate-user, please follow your doc advice. It's mandatory to do physio or exercise if you are operated or not. Please do proper physio at least 3 month.
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I am suffering from osteoporosis from last 1 year. Is there any treatment available for complete cure of this disease.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
yes ,osteoporosis needs long term treatment as well as diet changes....consult me for detailed prescription
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I am 22 years old. I have pain in my neck for more than two weeks. Please advise.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
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I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but still no relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 34 years old I felt so tired and foot feeling numbness. Fingers joints pain early morning cough and it's seems like sticky jelly substance. Legs are getting so tired and feel uneasy. I use to smoke once in a day and alcohol once in a week. Please let me know what check up I have to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better for you to get a thorough full body work up done and get an evaluation from a general physician. You can again come back to me should you require any information from an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance.
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What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.

D.P.T
Physiotherapist, Hyderabad
What's the symptoms of arthritis. My mother has joint pain in all over the body kindly suggest the treatment.
Dear user The most common signs and symptoms of arthritis involve the joints. Depending on the type of arthritis you have, your signs and symptoms may include: PainStiffness Swelling Redness Decreased range of motion CAUSES. Rheumatoid arthritis vs. Osteoarthritis The two main types of arthritis — osteoarthritis and rheumatoid arthritis — damage joints in different ways. Osteoarthritis The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint's cartilage — the hard, slick coating on the ends of bones. Enough damage can result in bone grinding directly on bone, which causes pain and restricted movement. This wear and tear can occur over many years, or it can be hastened by a joint injury or infection. Rheumatoid arthritis In rheumatoid arthritis, the body's immune system attacks the lining of the joint capsule, a tough membrane that encloses all the joint parts. This lining, known as the synovial membrane, becomes inflamed and swollen. The disease process can eventually destroy cartilage and bone within the join.
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I feel pain in back side of my right leg from thigh to ankle. Which specialist I should consult.

Pain Management Specialist, Ahmedabad
I feel pain in back side of my right leg from thigh to ankle. Which specialist I should consult.
It's a radicular pain in your leg called sciatica. It's because of compression or impingement of nerve root in lumber spine, and because of compression you may feel tingling, pain or numbness in your whole leg. Start tablet pregabalin and analgesic for couple of weeks. Take rest for few weeks, restrict heavy loading work, and do physiotherapy under expert physiotherapist, and still pain persist then do some necessary investigation like dynamic xray, MRI LS SPINE or you may consult pain and spine specialist.
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I am 20 years old and I have got back pain issues several times and they do get fix within some minutes but pain is very high at that time, please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old and I have got back pain issues several times and they do get fix within some minutes but pain is v...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I got accident and my leg got damage now getting pain in my right leg. I am using Volini and Iodex. Is it good for my leg?

BPTh/BPT
Physiotherapist, Mumbai
I got accident and my leg got damage now getting pain in my right leg.
I am using Volini and Iodex.
Is it good for my...
Hi yes you can use volini. = relax and stay positive. = do streching of hamstring, quadriceps, and calf muscles. = consult physiotherapist. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Helo doctors, I have knee pain like it's cramping inside vein or nerve is not moving properly or its paining. What shall I do now to get rid off it? Please help. My age is 20 only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Helo doctors, I have knee pain like it's cramping inside vein or nerve is not moving properly or its paining. What sh...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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A hard pain in knee and ankle. And I felt very stressful pain during walk and sleep. And most of the times I get some crack sound in my ankle while moving it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A hard pain in knee and ankle. And I felt very stressful pain during walk and sleep. And most of the times I get some...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am having back ache since last few months along with numbness on my right thigh area. I consulted an neurologist and did an xray, however he didn't find anything wrong. He has recommended exercise. A few after taking medicine I am having back pain haunting back. Also have gastric issues. Is this a cause? Any advice would be highly appreciated. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back ache since last few months along with numbness on my right thigh area. I consulted an neurologist an...
Numbness in your r. Thigh can be related to nerve compression due to lower back pain--------------------myself is a homoeopath and I will recommend you a homoeopathic treatment which you will take for 20 days and then consult me with any changes---------------- homoeopathic medicine gnaphalium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily mag phos (dr reckeweg) chew 4 tab every 1-2 hrly depending on severity of pain haemocal (sbl) chew 4 tab twice daily drink 2 glass milk daily do not lift heavy things stop climbing stairs control weight do not stand continuously for more than 10 minutes.
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My father in law is suffering from severe back pain since last 5 yrs. They have tried too much medicines as well. Their doctors have advised them for surgery. What should be done in order to have operation less pain relief?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My father in law is suffering from severe back pain since last 5 yrs. They have tried too much medicines as well. The...
See treatment mode is two type. First oneconservative. Second one oparative. If conservative fails than you have an oparative option. But if you chosen oparative and its fails. Than you have no option.
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