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Dr. Shekhar Y Bhojraj  - Orthopedist, Mumbai

Dr. Shekhar Y Bhojraj

Orthopedist, Mumbai

Dr. Shekhar Y Bhojraj Orthopedist, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shekhar Y Bhojraj
Dr. Shekhar Y Bhojraj is a popular Orthopedist in Bandra West, Mumbai. He is currently practising at Dr. Shekhar Y Bhojraj@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Shekhar Y Bhojraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Awards and Recognitions
Young surgeons forum award in
A A. Mehta gold medal for the best paper at the annual IOA conference at Vishakhapatnam, AP
Professional Memberships
Association Spine Surgeons of India

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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have strongly back pain after get up on the bed I see lot of doctors please reply me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have strongly back pain after get up on the bed I see lot of doctors please reply me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am a 27 years old male and have neck ache problem for last 3months. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
1 person found this helpful
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I am 19 years old n I have much back pain. So how can I get rid of this pain n can you please tell me this is what kind of pain?

BHMS
Homeopath, Faridabad
I am 19 years old n I have much back pain. So how can I get rid of this pain n can you please tell me this is what ki...
Hi,first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 21 years old male, I am getting pain below shoulder blade in side, and pain change right shoulder blade to left shoulder blade, when sitting it`s become very heavy pain, at the time sleep 5 minutes it will be relax for short time, what I should do.

BPTh/BPT
Physiotherapist, Mumbai
I am  21 years old male, I am getting pain below shoulder blade in side, and pain change right shoulder blade to left...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 19years old I have backbone pain since 4 months I use so many Ayurvedic medicals but there is no solution. What should I do.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am 19years old I have backbone pain since 4 months I use so many Ayurvedic medicals but there is no solution. What ...
Consult orthopaedician or Physiotherapist. With limited info and without proper diagnosis its very difficult to suggest any cure.
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I am 17 years old male and I am suffering from severe back pain. Well! it intensifies when sitting for longer hours accompanied by severe headache. Please suggest me some remedies to this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old male and I am suffering from severe back pain. Well! it intensifies when sitting for longer hours a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am having pain in my joints since 2 weeks? What should I do now? Please help me out.

BHMS
Homeopath, Delhi
I am having pain in my joints since 2 weeks? What should I do now? Please help me out.
Hello, you can take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little amount of water) thrice a day for a week and revert.
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I'm 31 years old and when I got to sleep my right hand freezes and have pain in it feels like blood circulation stops. Moreover the finger tips also is to do any work. Please suggest me the treatment.

MD - Psychiatry
Psychiatrist, Chennai
I'm 31 years old and when I got to sleep my right hand freezes and have pain in it feels like blood circulation stops...
This is normal, occurs due to nerve pressure. In few people nerves pass close to bony projections and hence this happens, if u allow ur hands to fall down, it will become alright. Nothing to worry as of now
1 person found this helpful
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My brother of age 2 but he can't walk properly he walk 3-4 steps on his leg finger in hindi (panja) we take him to doctor he is saying there no problem in her nerves of we try him to put your full leg he start crying what to do how to make him walk.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My brother of age 2 but he can't walk properly he walk 3-4 steps on his leg finger in hindi (panja) we take him to do...
His tendoachilles must be tight Stretching of ankles is required, 10 times twice a day Weight cuffs of about 1/2kg each leg must be worn for as long as child tolerate it, then gradually increase weight to 1kg Make child do squatting (potty position) 5times twice a day Sit ups, 10times twice a day Make child walk on different surfaces barefoot like sand, grass During all the activities child must wear weight cuffs
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I am 31 year old male unmarried and I have backpain to more than 2 year what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 year old male unmarried and I have backpain to more than 2 year what should I do?
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
1 person found this helpful
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My wife has been under treatment for OA knee and having ortho medicines for last one year. The problem still prevails and she has problems in uphill, down hill walk specially through stairs. Also has muscular swelling.

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas dear is as ur prob this is OA is correct but there may be high uric acid and vit. Deficiency. Also. So please check her blood reports then again contact me.
1 person found this helpful
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I am 33 and my body has became very stiff due to no physical exercise. I have slip disk and neck ailments. Also mental tension getting worse. But need to come over this. What could be the starter guidelines for getting started with Yoga/Meditation.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 and my body has became very stiff due to no physical exercise. I have slip disk and neck ailments. Also menta...
The best way to get started is with pranayam. Do daily breathing exercises for half an hour and then start with suryanamaskar. Do atleast 21 cycles of suryanamskar. You will start seeing the results within 15 days.
1 person found this helpful
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I am 53 years old I am diabetic since last 18 years. Since last 6 month in my both shoulders there is fluctuating pain. Some one told me that is it due to frozen shoulder. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one' s suitability and maintenance of calcium/ vitamin d metabolism. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
8 people found this helpful
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I am having my right shoulder pain from past two weeks. When I play basketball it doesn't pain that time but the remaining time it pains a lot. When I sleep facing left side it pains a lot but in right side or straight I feel little ok. What should I do?

MBBS
General Physician,
I am having my right shoulder pain from past two weeks. When I play basketball it doesn't pain that time but the rema...
Hi, Thanks for your question on Lybrate "As"per your clinical history is concerned do a blood differential count and take medication as per findings. Thanks
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After herinated disc operation my right part of leg 4 inces below the the knee&, upto ankle is numb it is 8 months after the surgery can that be cured.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Did your numbness appear after the surgery or before it? I will actually need to see your doctor's prescription and your relevant investigations as to understand the cause of this numbness. Do not hesitate to contact me if you need any further assistance.
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I am male aged 57 years. In 1998, I had l4-l5 disc prolapse. After getting treatment for 5 years I was alright. But now since last 3 years, my calf muscles have become very stiff, unable to walk freely, developed gait problem (body disbalance) and sleeplessness. Presently I am using ropark 1 mg. Tab. Every night, but of no much help. Please Advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a lower back pain. I have a desk job and have put on some weight. My bmi is 27.5. I fear that I may develop something chronic. I have recently started playing badminton at night so that I lose some weight. What else can I do to stop the pain from getting any worse.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have a lower back pain. I have a desk job and have put on some weight. My bmi is 27.5. I fear that I may develop so...
Dear lybrate-user good that you are doing exercise. Please go ahead gradually so that you do not injure your back. You can learn yoga and pranayam and practice on daily basis. If you get pain apply ice. For 20 min and avoid pain killers.
2 people found this helpful
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Hello sir my name is Rahul I am 27 year old man I have back pain problem last five months what should I do please tell me doctor.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello sir my name is Rahul I am 27 year old man I have back pain problem last five months what should I do please tel...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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