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Dr. Shashiraj Shetty

Orthopedist, Mumbai

350 - 500 at clinic
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Dr. Shashiraj Shetty Orthopedist, Mumbai
350 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shashiraj Shetty
Dr. Shashiraj Shetty is an experienced Orthopedist in Trombay, Mumbai. He is currently associated with Nova Specialty Surgery - Chembur in Trombay, Mumbai. Book an appointment online with Dr. Shashiraj Shetty on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nova Specialty Surgery - Chembur

Sunder Baug, Ujagar Compound, Gate Off. Sionâ??Trombay Road, Deonar, Chembur. Landmark: Opp. Deonar Bus Depot Main & Near Tata Institute Of Social Sciences, MumbaiMumbai Get Directions
500 at clinic
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Sukhada Speciality Hospital

Sukhada Speciality Hospital, F3/1,Sec-6, CBD Belapur, Navi Mumbai,Landmark:Shantivan Society, Behind Bus Depot, Navi MumbaiMumbai Get Directions
350 at clinic
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Fortis Hiranandani Hospital - Vashi

Mini Seashore Road, A-Block, Vashi Sector 10,Vashi. Landmark: Near Shabri Restaurant & Behind Municipal Hospital, Navi MumbaiMumbai Get Directions
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I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very high. I have taken painkillers.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very...
Do avoid taking pain killers And do take physiotherapy treatment of IFT and vacuum Therapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Polaris. The bumps are just reddish brown. They do not have puss or anything. I used to scrub my arms earlier and I noticed them gone. But now they've come back again. Please suggest me a solution or any remedy to get a smooth skin and get rid of these bumps?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Pol...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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I am getting back pain when I am forwarding ng work in front of my PC So what can I do for reducing my back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am getting back pain when I am forwarding ng work in front of my PC
So what can I do for reducing my back pain.
Hello lybrate user, back pain associated with continuous sitting in front of the pc may be due to spasm of your paraspinal muscles which can be effectively treated with rest for a couple of days, physiotherapy, well spaced stretching exercises between your work, avoiding continuous sitting and hot water fomentation. Thank you.

Sir I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, what should I do?

BHMS
Homeopath,
Sir
I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, w...
Hello, go for an x-ray of backbone and let the clear reason for your pain can be traced out. Relax may god bless you.
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I do not know why I feel back ache whenever for a long time I bow down for washing my clothes and any other work. Please suggest me some exercise for this or any good tips to avoid this ache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I do not know why I feel back ache whenever for a long time I bow down for washing my clothes and any other work. Ple...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 18 years old l. I am suffering from neck pain so please give me a right suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck, do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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Hello, my age is 24. I am suffering from heavy joint pain, weakness and digestion systems problem. What might be the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello, my age is 24. I am suffering from heavy joint pain, weakness and digestion systems problem. What might be the ...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do learn stretching and Strengthening and breathing exercises from physiotherapist Best wishes.
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I fell down from bike, Doctor is saying after seeing MRI it is Type 3 ACL injury, but MRI report shows fracture of anterior tibial plateau.

bachelor of physiotherapy
Physiotherapist, Delhi
Consult a good orthopaedic doctor near your place, who can advice you better. if Fracture is there then it need to be fixed. For ACL ligament injury we need to check the grade in which it fall. if it's grade 3 it's a case of tear. And you need to go for extended treatment which can include surgery as well. get well soon regards
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I have problem walking I felt pain in my joint when I walk. I used to treat it with hot water and I get some relief but not for long. I also felt pain all over my body. I also eat calcium tablets. Please suggest something to cure me.

BPTh/BPT
Physiotherapist, Kota
I have problem walking I felt pain in my joint when I walk. I used to treat it with hot water and I get some relief b...
Dear you can do Joints pain k liye Jumping into a workout without first warming up your muscles can increase joint pain, especially after age 40, says David Kruse, MD, a board certified sports medicine specialist with Hoag Orthopedic Institute in Irvine, CA" Joints hurt more when muscles and tendons are stiff. As we age, our joint mobility and tissue flexibility decline; a thorough warm-up helps accommodate these changes. It doesn’t have to be long and it doesn’t have to complicated: Five minutes of light movement, like an easy walk, is all you need to get that blood flowing, warm up your muscles, and get them ready for the task at hand. Use a foam roller. Joint pain can feel worse when your fascia (the elastic, weblike matrix of fibrous connective tissue that supports, binds, or separates your other tissues, joints, and organs), becomes dry and brittle—something that happens as we age. Ideally, your fascia acts a cushion for your joints, and helps to protect them from impact during exercise, says Sue Hitzmann, an exercise physiologist and creator of The Melt Method. The more hydrated your fascia, the more cushion you get. Creating gentle compression with a soft foam roller helps rehydrate your fascia by stimulating its cells and helping fluid move back into that tissue, says Hitzmann. While research shows that foam rolling before or after your workout can minimize discomfort, Hitzmann says that even doing it three times a week can reduce joint pain by about half. Get started with these 4 foam rolling exercises. 3. Shake things up. If you want to avoid overuse injuries—not to mention burnout and boredom—you know it’s not a great idea to do the same routine every single day. But mixing up your workouts is even more important if you have achy joints or arthritis, says Kruse. Muscles are involved in the control and function of joints; when they’re weak from overuse, your joint is forced to take on more impact. (So if you’re pushing through a run with overworked quads, for instance, you’re likely to feel it in your knees.) Instead, mix up high-impact activities, like running, with something a little more gentle—think swimming, biking, yoga, or Pilates—once or twice a week. I hope you will fittt and fine thnx dear
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I am 23 year male I am suffering from backbone pain. Please help me out with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 year male I am suffering from backbone pain.
Please help me out with this.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I have pain on both shoulders, can't move my arms straight up. Pain is severe. I had fall resulting in dislocated elbow joint about 7 months ago. Please suggest your advise as to what has to be done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on both shoulders, can't move my arms straight up. Pain is severe. I had fall resulting in dislocated elb...
Seems like shoulders gave gone stiff because of disuse. Advice hot fomentation to shoulders. Gentle mobility exercises for shoulders.
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I am 21 years old male. I have only left side back pain since last 1.5 year. I think it's because of weighing high weight in jim at that time. When I go my home from hostel, I do work in farm. That time pain is increases. Tell me which exercise is useful for me. And suggest what should I do to get all time relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old male. I have only left side back pain since last 1.5 year. I think it's because of weighing high we...
avoid toward bending and long standing. do stretching exercises. do hot fermentation. keep equal balance on both legs. tk physiotherapy treatment its sciatica pain
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Dear sir, please advice what to do? I am suffering from heavy pain in my right solder while working on computer, even when I am sleeping. Some time its like pinch of hundreds of needle.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are young, I will advise you for proper posture at work, intensive physical therapy, ice at home, adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time/sos as to how you are feeling? do not hesitate to contact me if you need any further assistance.
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I am a 35 years old female, and I have backache, tiredness, leg pain continuously for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have fracture in my left leg and it was operated but my bone did not heal after 4 months.

BHMS
Homeopath, Delhi
I have fracture in my left leg and it was operated but my bone did not heal after 4 months.
Hello, you can take homoeopathic medicine Sympytum Q (10 drops in half cup of water) thrice a day for a week and revert.
2 people found this helpful
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My both legs paining so much over 1 week. N my back also constantly paining. What should I do?

BHMS
Homeopath, Delhi
My both legs paining so much over 1 week. N my back also constantly paining. What should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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My wife is suffering from osteoarthritis and restless legs syndrome. She has been oprated for joint knee replacement. Still she is suffering from leg and backpain. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. For pain knee, I think physiotherapy should help her, unless, if some deficiency was in the operative procedure. Any way show me rays of knee& of back also.
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My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I have consulted almost all orthopaedic doctors in lucknow but this pain is not going. Kindly advise me what to do.

FIPM, MD
Orthopedist, Thrissur
My mother aged near about 55 years having severe back pain knee pain and sometimes upper back portion of the body. I ...
Dear sir, the most common cause of the pain you have described is osteoarthritis of the knee and in the back of the facet joint. Traditional treatment plans often fail to provide adequate pain relief and analgesic medications work only temporarily. As recovery is a complex issue including interventional pain management, exercises and medications, I would need to examine you personally to comment. For the time being I suggest that she start regular warm-up exercises and walking atleast half an hour daily. Regards,
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I am 16 year old boy. please sir tell me while I am running my muscles of leg feels like locked can not stretch my leg while running. please tell the solution fast.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
I am 16 year old boy. please sir tell me while I am running my muscles of leg feels like locked can not stretch my le...
Stiffness of leg muscle can occur for many reasons, however ifyour general health is good you need not to worry. Most often poor water intake, inadequate warm up or unaccustomed activities are the reason. Since how long is this happening? try gentle warm up and stretching before running. Drink a lot of fluid. If nothing helps then you need to c noonsult a doc.
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