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Dr. Shardha Nikam

BAMS, MD-Ayurveda

Ayurveda, Mumbai

11 Years Experience  ·  500 at clinic
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Dr. Shardha Nikam BAMS, MD-Ayurveda Ayurveda, Mumbai
11 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shardha Nikam
Dr. Shardha Nikam is a trusted Ayurveda in Mumbai, Mumbai. She has had many happy patients in her 11 years of journey as a Ayurveda. She has done BAMS, MD-Ayurveda . You can meet Dr. Shardha Nikam personally at Ayusarathi Ayurvedic & Panchakarma Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shardha Nikam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2007
MD-Ayurveda - Calcutta University, - 2011
Languages spoken
English
Hindi

Location

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Ayusarathi Ayurvedic & Panchakarma Clinic

# 2, Patil Wadi, Tank Road, Near Oxford School; Landmark: Near Shivaji Talao, MumbaiMumbai Get Directions
500 at clinic
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I am suffering from Hair to be white for the last four months my five hair have become white. I request you that you give me best advice.

BHMS
Homeopath, Chennai
I am suffering from Hair to be white for the last four months my five hair have become white. I request you that you ...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
1 person found this helpful
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I am 42 year old male. Have allergy rhinitis problem which is perennial. Have nasal congestion round the year and can't smell any odour. I am taking glemonte F and fluticone ft. But how long should I continue. My doc said you can continue with said medicine. Last 3 years I am on this medicine. How safe is this or should I change the doc.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 42 year old male. Have allergy rhinitis problem which is perennial. Have nasal congestion round the year and can...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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How can I protect my hairfall? Please give me the answers. I want to protect my hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How can I protect my hairfall? Please give me the answers. I want to protect my hair.
yes Medicine German lycopodium 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I want to know push ups exercise help to increase our height or it stop our growth because I am 165 cm in height and 18 years old in age and 48 kg in weight so.

BHMS
Homeopath, Hooghly
I want to know push ups exercise help to increase our height or it stop our growth because I am 165 cm in height and ...
Push ups is not related with height,, stretching exercises are related to height soo u can do more n more push ups
1 person found this helpful
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5 factors That Can Cause Endometriosis

MD - Obstetrics & Gynaecology, Diploma In Endopelvic Surgery, FICS
Gynaecologist, Pune
5 factors That Can Cause Endometriosis

First of All what is endometriosis ?

Most of the females are don’t Know what endometriosis is. Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. Called “endometriosis”

Here are some common symptoms experience in endometriosis:

  • Pain areas: in the lower back, lower abdomen, pelvis, rectum, or vagina.

  • Gastrointestinal: constipation or nausea.

  • Abdominal: abdominal fullness or cramping.

  • Pain circumstances: can occur during sexual intercourse or while defecating.

  • Menstrual: abnormal menstruation, heavy menstruation, irregular menstruation, painful menstruation, or spotting.

Factors that can cause endometriosis

One of the Cause of endometriosis is Environmental influences:

Environmental factors trigger endometriosis. Several studies point to toxins as contributing to the development of the disease. These toxins can have a cause on the immune system’s response and reproductive hormones.

Second Cause of endometriosis Genetic disposition (sometimes also called genetic susceptibility):

A genetic predisposition outcome from particular genetic variations that are often inborn from a parent.
There is a genetic link in first-degree relatives, so family history could be one of the reasons women develop endometriosis.
 

Third Important Cause of endometriosis is  Metaplasia:

Metaplasia happens when regular tissue changes to abnormal tissue. There are times when the endometrial tissue can, in some cases, swap other types of tissues outside the uterus.

Fourth Cause of endometriosis is Immune system:

 Immune system may not be able to detect and destroy endometrial tissue Problems with the immune system can prevent the destruction of the pain, infertility, and damage caused by endometriosis could be due to an overactive immune system

Fifth Cause of endometriosis of vascular distribution:

Doctors consider that some endometrial fragments may travel through blood vessels or the lymphatic system to other parts of the body.

1 person found this helpful

I am a 41 years old male. my total cholesterol and triglycerides level is border line. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 41 years old male. my total cholesterol and triglycerides level is border line. What should I do?
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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Hi, its jaspreet kaur, I want to know regarding my urine problem, actually I have problem of frequent urination, there is an urge but urine come in drop, I m 27 years old.

BHMS
Homeopath, Faridabad
Hi, its jaspreet kaur, I want to know regarding my urine problem, actually I have problem of frequent urination, ther...
Hi. If the quantity of post-void residual urine is more then a person feels like to urinate frequently. Is there any family history of diabetes? Get your blood sugar (fasting & PP both) and urine examination (routine & microscopic) done to rule out any infection. Drink at least 10-12 glasses of water everyday.
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I have been taking antidep 25 mg and serentin for mental depression for the past 25 years. I am now 58 and continue working. Can I stop taking this medicine now.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
I have been taking antidep 25 mg and serentin for mental depression for the past 25 years. I am now 58 and continue w...
Sir it is advisable to taper the dose gradually before leaving with the assistance of Psychiatrist SSRI may have deleterious withdrawl symptoms. Take care.
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I am facing obesity for 4 years, but I can't lose my weight, please suggest me a healthy diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am facing obesity for 4 years, but I can't lose my weight, please suggest me a healthy diet.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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How Homeopathy Helps in Relieving Headache

BHMS
Homeopath, Navi Mumbai
How Homeopathy Helps in Relieving Headache

Headaches on their own are quite a pain, but headaches can also be a symptom of a more serious illness. Most headaches are caused by the disturbance of pain sensitive structures around the brain. This can be inside or outside the cranium. Headaches can be seen as a sign of stress, anxiety, lack of sleep, food allergies etc. Thus, it can be considered a warning that you need to change your lifestyle or diet and relax. Depending on what causes the headache, a number of homeopathic remedies can be used to treat it.

  1. Aconite: This is effective if the headache comes on suddenly and is worsened by cold. Another symptom of headache, which can be effectively treated by aconite is the accompanying of the headache by the feeling of a tight band over the head.
  2. Belladonna: A throbbing headache that is centered on the front or right side of the head can be treated with Belladonna. This sort of headache is usually accompanied by shooting pains, dilated pupils and aggravated by the slightest movement, sound or draft of air. It is also usually worse in the afternoons.
  3. Nux vomica: This is an effective cure for headaches caused by excessive alcohol or coffee, indigestion and hepatic insufficiency. It is usually centered over the eye and can persist all day or all night.
  4. Cocculus: Symptoms of headaches that can be treated with cocculus are first, pain that extends from the back of the head to the nape of the neck, motion sickness and a tendency to worsen by thinking too much. Such types of headaches improve when the patient is indoors and resting.
  5. Sanguinaria: A headache, which begins at the back of the head and settles over the right eye can be treated with Sanguinaria. These headaches usually start in the morning and intensify as the day progresses. It is often experienced by women who bleed excessively during menstruation. Lying down can relive this sort of headache.
  6. Spigelia: A headache that settles over the left eye can be treated with Spigelia. Such headaches usually begin in the morning, reach their peak in the afternoons and subside by the evenings. Noise, movement or a change in weather can aggravate such headaches.
  7. Cimicifuga: Headaches caused by fatigue and exhaustion can be treated using cimicifuga. This sort of pain is associated with sharp pains over the years and a shooting pain at the top of the head. You may feel like a bolt being driven through the head.
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