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Dr. Shardha Nikam

BAMS, MD-Ayurveda

Ayurveda, Mumbai

10 Years Experience  ·  500 at clinic
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Dr. Shardha Nikam BAMS, MD-Ayurveda Ayurveda, Mumbai
10 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shardha Nikam
Dr. Shardha Nikam is a trusted Ayurveda in Mumbai, Mumbai. She has had many happy patients in her 10 years of journey as a Ayurveda. She has done BAMS, MD-Ayurveda . You can meet Dr. Shardha Nikam personally at Ayusarathi Ayurvedic & Panchakarma Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shardha Nikam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUHS, - 2007
MD-Ayurveda - Calcutta University, - 2011
Languages spoken
English
Hindi

Location

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Ayusarathi Ayurvedic & Panchakarma Clinic

# 2, Patil Wadi, Tank Road, Near Oxford School; Landmark: Near Shivaji Talao, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Their is problem in my hair is fall due to unknown reason so please tell me some suggestion and mediation and their is problem in my stomach pain no known reason tell me some thing I am very desired can you help me for this type of broken tell me fast please.

BAMS
Ayurveda, Ambala
Their is problem in my hair is fall due to unknown reason so please tell me some suggestion and mediation and their i...
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
1 person found this helpful
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Having a big ulcer in my mouth. It is right aide and very inside. So whenever I open my mouth to eat drink or to speak it get rubbed and start paining. It is big in size. Please prescribe some ulcer curing medicine with one pain reliving tube also.

BDS
Dentist, Delhi
Having a big ulcer in my mouth. It is right aide and very inside. So whenever I open my mouth to eat drink or to spea...
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are tonsils, trauma from teeth, dry mouth, tonsillitis, stress, change in lifestyle, allergies to certain foods and medication, smoking and tobacco chewing, consumption of spicy n hot foods. These ulcers are actually sores usually round, white, or grey in color, with a red edge or border. The condition is usually becomes okay within 7 days. But if it persists beyond that, or if multiple ulcers keep re-appearing, medical advice must be taken. In severe mouth ulcer attacks, you may also experience fever and physical sluggishness. Taking Vitamin B12 supplements along with a suitable gel for pain is the best remedy. I suggest that you consult me privately on lybrate so that I can send you the appropriate prescription. Take care

Is natural nerve tonic and yoga help to solve issue of ligament pain in the ankle.

BHMS
Homeopath, Pune
Is natural nerve tonic and yoga help to solve issue of ligament pain in the ankle.
Dear lybrate user if ligament get weak due to deficiency, then only you get relief unless you have to ruled out it thanks.
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I am a 18 years old boy. My lips are dark in colour how can I make my lips red in colour? Also I have oily face .how can I prevent oily face naturally? Please give a solution for my questions.

MD, MBBS
Dermatologist, Chennai
I am a 18 years old boy. My lips are dark in colour how can I make my lips red in colour? Also I have oily face .how ...
Use liplite cream at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
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My stomach is paining from two days, and also some time it burns what should I do for that please help me.

MBBS, cc USG
General Physician, Gurgaon
My stomach is paining from two days, and also some time it burns what should I do for that please help me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I m now 22 years old. But my hair fall is increasing day by day. I m using only normal oil and shampoo. So what can I do now?

Vaidya Visharad
Sexologist, Narnaul
I m now 22 years old. But my hair fall is increasing day by day. I m using only normal oil and shampoo. So what can I...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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Hlo Sir I am a 20 year old girl and my height is 4'10" and my weight is only 36 kg. Sir I am a very thin girl, sir please suggest the best idea to grow my body and weight whether by protein or any medicine which safe for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hlo Sir I am a 20 year old girl and my height is 4'10" and my weight is only 36 kg. Sir I am a very thin girl, sir pl...
Hi lybrate-user best way is to have a balanced diet. Protein is necessary for muscle building but carbs fat vitamins minerals all are required. Add fruits green vegetable milk etc regularly in your diet.
2 people found this helpful
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Acne: Overview

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Acne: Overview

Acne is the most common skin condition in the United States. Although it's common, accurate information about acne can be scarce. This can make it difficult to get clearer skin. The information on this site can help you understand acne and how to successfully treat it.

Why treat acne?

Myths about acne are as common as the skin problem. One common myth is that you have to let acne run its course.

Dermatologists know that letting acne runs its course is not always the best advice.

Here's why:

  • Without treatment, dark spots and permanent scars can appear on the skin as acne clears.
  • Treating acne often boosts a person’s self-esteem.
  • Many effective treatments are available.

 

More women getting acne

Not just teens have acne. A growing number of women have acne in their 30s, 40s, 50s, and beyond. Dermatologists are not sure why this is happening. But dermatologists understand that adult acne can be particularly frustrating.?

Acne: Signs and symptoms

Acne signs

Many people think that acne is just pimples. But a person who has acne can have any of these blemishes:

 

Acne can appear on the back, chest, neck, shoulders, upper arms and buttocks.

Acne symptoms

Acne can cause more than blemishes;

  • Low self-esteem:
  • Depression:
  • Dark spots on the skin:
  • Scars (permanent):

 

Do eating egg increases cholesterol level and is it ok to eat eggs regularly in summer ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Do eating egg increases cholesterol level and is it ok to eat eggs regularly in summer ?
Do not eat egg daily if you eat white part of the egg then there is no increase in cholesterol. But any thing in exceed its bad for healthy so do not eat egg daily.
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I am suffering from fever and heafheak from last 3 days and I have taken all the medicins it won't work. I request you to please me a suggestion about this.

MBBS
General Physician, Cuttack
I am suffering from fever and heafheak from last 3 days and I have taken all the medicins it won't work. I request yo...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
1 person found this helpful
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I have some pain in my teeth for someday, when I eat some food. Please give me solution what I do now?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have some pain in my teeth for someday, when I eat some food. Please give me solution what I do now?
There may be cavity in your tooth. Go for x-ray to know about the extent of the cavity. After that treatment can be decided either filling or rct. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water
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I am 18yrs old female and I have done permanent hair straightening to my hair. How do I get my original hair back?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 18yrs old female and I have done permanent hair straightening to my hair. How do I get my original hair back?
Hair straightening causes damage to hair Straightened hair will be like that only The new hair growing will be curly Wait for ur new hair It's only the solution
29 people found this helpful

Hi sir I am having light pain pain sometimes left side below stomach and pain also comes in the urine passage some times pain is not more but it comes for seconds what is this please suggest.

BHMS
Homeopath, Thane
Hi sir I am having light pain pain sometimes left side below stomach and pain also comes in the urine passage some ti...
Hi It may be due to gases Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Nux vomica200 4pills to be sucked twice a day Drink plenty of water (3-4liters /day) Eat fruits and avoid spicy food
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I am in a very bad problem because of my pimple all over face I did every possible try for it have you tell me any suggestion that I can rid of it?

MD - Homeopathy
Homeopath, Aurangabad
I am in a very bad problem because of my pimple all over face I did every possible try for it have you tell me any su...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I'm infected with syphilis for past one year I already took 6 penidure 12lac injections weekly once but its not been cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello There, Along with these medicines course, You needed Immunity power Enhancement treatment. * Dr. Jonwals NAP Therapy Medicines treatment is ultimate solution for Chronic Infection and Degenerative diseases.
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I have hair loss problem. This is due to dandrough and if I use shampoo to remove dandrough more hairloss. Can you please suggest me good consultant in hyderabad near ameerpet with less fees of consulting.

BHMS
Homeopath, Faridabad
I have hair loss problem. This is due to dandrough and if I use shampoo to remove dandrough more hairloss. Can you pl...
hello, actually i do not have any idea about Hyderabad. so you can take this effective Homoeopathic treatment for hair fall:- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
1 person found this helpful
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I am losing my color which type of precautions should I take please send as soon as possible I am fearing since last 2 years about my color.

BHMS
Homeopath, Faridabad
I am losing my color which type of precautions should I take please send as soon as possible I am fearing since last ...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have these white spots on my arms after every one month. what should I do for this?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear , white spots on arms may suggest any disease from t. Versicolor to vitiligo. Need still more explanation about spots for accurate diagnosis and respective treatment. Take care.
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