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Ayusarathi Ayurvedic & Panchakarma Clinic

Ayurveda Clinic

# 2, Patil Wadi, Tank Road, Near Oxford School; Landmark: Near Shivaji Talao, Mumbai Mumbai
1 Doctor · ₹500
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Ayusarathi Ayurvedic & Panchakarma Clinic Ayurveda Clinic # 2, Patil Wadi, Tank Road, Near Oxford School; Landmark: Near Shivaji Talao, Mumbai Mumbai
1 Doctor · ₹500
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Ayusarathi Ayurvedic & Panchakarma Clinic
Ayusarathi Ayurvedic & Panchakarma Clinic is known for housing experienced Ayurvedas. Dr. Shardha Nikam, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 81 patients.

Timings

MON-SAT
06:00 PM - 09:00 PM

Location

# 2, Patil Wadi, Tank Road, Near Oxford School; Landmark: Near Shivaji Talao, Mumbai
Mumbai Mumbai, Maharastra
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Doctor in Ayusarathi Ayurvedic & Panchakarma Clinic

Dr. Shardha Nikam

BAMS, MD-Ayurveda
Ayurveda
11 Years experience
500 at clinic
Available today
06:00 PM - 09:00 PM
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Hi! I am 27 years old girl with 160 cm height and wrong 85 kg weight. What should I do loose out weight.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi! I am 27 years old girl with 160 cm height and wrong 85 kg weight. What should I do loose out weight.
You have to exercise and eat healthy to lose weight Start by cutting out refined carbohydrates, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customized online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
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She have Kidney stone problem having two stone in left kidney. One in middle part measuring 9.2 mm and one in lower part measuring 5.8 mm in the left kidney. Does it cause for back pain?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Genito Urinary Surgery
Urologist, Ludhiana
She have Kidney stone problem having two stone in left kidney. One in middle part measuring 9.2 mm and one in lower p...
Yes could be. If you get cect abdomen you will rule out many causes of backpain and if everything is fine then get rirs done for these stones by a urologist who is doing rirs.
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Sir m an army person so need lot of physical exercise. But since last 2 years, my stamina is getting down day by day. Please suggest some medicines which boost my stamina during running n exercise. I am 30 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello sir, no need to worry. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
1 person found this helpful
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I wanna lose weight my height is 5.10 weight 83. 5 kg I work as a casher so I have to sit a lot at work I have 3 meals a day morning in morning I have glass of water before breakfast with out fail breakfast with 1egg one or two pav and cup of tea during lunch I have little rice and curry with 2 roti or some time mix veg curry and in dinner I have non veg small meal with 3 roti how do I lose wait.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I wanna lose weight my height is 5.10 weight 83. 5 kg I work as a casher so I have to sit a lot at work I have 3 meal...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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I have been facing hair fall problem since 2 months. Earlier the loss was few but now it is serious. Please suggest me something so that I recover.

BHMS
Homeopath, Sindhudurg
I have been facing hair fall problem since 2 months. Earlier the loss was few but now it is serious. Please suggest m...
Homeopathy is one field of alternative medicines that is highly effective in promoting hair regrowth and reducing or curing baldness in the process. People with a penchant for having thick dense hair or if they are suffering from baldness can turn to homeopathy for relief. many medicines that are known to promote the hair growth are silicea,Kali carb,lyco,Nat mur,phos,kali sulp..you can consult me online for homoepathic treatment without side effects.
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What are the different ways to stop menstrual cramps pain? And what if the blood flow is high? Is it normal?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
What are the different ways to stop menstrual cramps pain? And what if the blood flow is high? Is it normal?
Heavy blood flow can have many causes like Polyp Tumours,fibroid ,stress related ,pcod,weakness,anemia etc And its not a normal sign .. Ways to stop menstrual cramps: Place a hot water bottle over lower belly Ydrink chamomile tea Have orgasm Make sure tou get enough vit D
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What kind of diet I need if I want to built my abs my body fat % is 20% and what is the diet for it?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Eat green leafy veggies. More of citrus fruits. Banana,more of water. Eat 4to 5 times in smaller portions. Avoid in bulk. Drink milk twice. Eat dry fruits. Eat dairy products like paneer, cheese. Do not smoke. Do not drink alcohol. Eat protien rich food. Pulses. Legumes.potatoes. Opt for protein shakes. Do mild exercises. Few exercises like pull up and push ups will def help.
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Sir/madam, मेरी wife के left kidney me stone hai hai (8 mm की) इसका कोई इलाज हो बिना operation kiy to please बताये,thanks so much.

BHMS
Homeopath, Ahmedabad
Sir/madam, मेरी wife के left kidney me stone hai hai (8 mm की) इसका कोई इलाज हो बिना operation kiy to please बताये,th...
Homoeopathic treatment is best for stone i. Homoeopathic berberis vulgaris ,hydrangea ,lycopodium is best medicine for stone for treatment consult online.
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I have very good diet but still my stool sometimes becomes as hard as a wood. I have less exercise but still that is common among other folks. Please help me out what is the reason behind and how can I protect my self from it. Any regular home medicines would be great.

BAMS, MS - Ayurveda
Ayurveda, Jaipur
I have very good diet but still my stool sometimes becomes as hard as a wood.
I have less exercise but still that is ...
You should change your lifestyle. Change food habits, avoid spicy and junk food. Take more water in empty stomach, fruits,veg, fiber food. Avoid smoking, tea,alcohal and late night food, working etc. Take regular trifla in night.
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I am 40 years, I have depression problem from last 17 days, I feel hopeless, I can not concentrate or don't feel happy, I lost interest in TV and songs, I fear about losing my near ones and worried about my future, I feel I am not capable and mentally weak compared to others, I do play sports for 1-1.30 hours daily, I am healthy, I feel good sometimes but most of the times sad and hopeless, I sleep for just 6 hours daily from last few days and gets up after every 1-2 hours and feel hopeless and again sleep after making lots of efforts, please help me with this problem and do yoga or meditation helps to cure this problem.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I am 40 years, I have depression problem from last 17 days, I feel hopeless, I can not concentrate or don't feel happ...
Hello Lybrate user I can understand what you might be going through and how these symptoms are affecting your daily life. The above mentioned symptoms are indicative of depressive mood disorder along with anxiety and low confidence. Try consulting a clinical psychologist for proper diagnosis and treatment. You can also reach out to me through the Lybrate app. Try regular exercises and deep breathing exercises. Also share your thoughts and feelings with someone close. Engage in activities you like.
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