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Dr. Shanti Tiwari

Ayurveda, Mumbai

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Dr. Shanti Tiwari Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shanti Tiwari
Dr. Shanti Tiwari is one of the best Ayurvedas in Vikhroli East, Mumbai. She is currently associated with Dr. Shanti Tiwari@Godrej Memorial Hospital in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shanti Tiwari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Godrej Memorial Hospital

Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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In childhood days my hair is not falling but At same years ago my hair is falling. I consult some doctor but the is no change in my hair. please help me?

BAMS, MD, Panchakrma
Ayurveda, Nashik
In childhood days my hair is not falling but At same years ago my hair is falling. I consult some doctor but the is n...
Hair fall is a common issue that troubles both men and women. Excessive hair fall occurs due to extreme stress, genetics, dandruff, dehydration and unhealthy lifestyle. If left untreated for a long time, it may lead to baldness. Uncontrolled hair fall can cause extreme embarrassment in public and hamper your level of confidence. what we provide 1. Symptoms are thoroughly assessed 2. Lifestyle details and medical history is acquired 3. Root causes are identified 4. Appropriate medications are prescribed 5. Appropriate precautionary tips and alterations are recommended Expected outcomes: - Reduced hair fall - Improved quality of hair - Improved appearance You can easily take an online consultation for further guidance and ayurvedic treatment without any side effects.
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I am 19 male. I am very thin and short. L want to strong and tall. What should I do?

BHMS
Homeopath, Faridabad
I am 19 male. I am very thin and short. L want to strong and tall. What should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. For height: As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best!
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Hello I want to reduce weight quickly my weight is 92 kgs and height 5.3inches can I take Garcia cambogia for quickly weight loss is there any sideffcts wit Garcia cambogia please help me I want to reduce weight quickly.

MD(Am)
General Physician, Secunderabad
Hello I want to reduce weight quickly my weight is 92 kgs and height 5.3inches can I take Garcia cambogia for quickly...
Yes you can take it .it is good medicine. Even you can try this 1) Reshape-120. Once a day for 3 Months 2) Himalaya slim. Twice a day for 3 months 3) meals replacement power. U will get on internet. U can skip 1 to 2 meals per day. 4) gym, walking, running, strict diet control, abs crunches 5) Luke warm water with lemon juice and honey early morning.
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I have problem during menstruation. My stomach cramps a lot and bleeding amount is very high. Please suggest me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have problem during menstruation. My stomach cramps a lot and bleeding amount is very high. Please suggest me what ...
Thanks for expecting Healthier fitness solutions with Ayurved, this could be due to salty n sour food,drinks or offten late night food. Have warm water n cumin seeds prior couple of day. If persisted plz consult AYURVEDIC Dr
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What are the symptoms of diabetes. And what kind of solution for that we should take.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of diabetes. And what kind of solution for that we should take.
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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I have thyroid & being putting on weight lst few months suggest me diet & I also take alcohol once a week. my diet include morning tea with biscuits & toast followed by a lunch prefer rice in afternoon & rates at night could you suggest me diet so I could reduce my weight & be fit in future thanks.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I have thyroid & being putting on weight lst few months suggest me diet & I also take alcohol once a week. my diet in...
Firstly maintain you thyroid level. Have high antioxidant, high fiber, normal protein diet like- fruits, green vegetable etc.
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I was initially May 2017 being treated for hypothyroidism (thyroids) my reports were t3- 1.17 ,t4 - 7.5,TSH - 19.33, anti tpo - 1300, alt - 113, sgot - 80. My wt -90 kg. My current report are t3 - 2.01, t4 - 94. 74nmol/ml, TSH - 3.41, sgot - 46 U/L, sgpt - 110 U/L. I started with eltroxin but stopped after 2 months as I had the apprehension that this will make me thyroxine dependent. My only issue is that I gain weight fast but am unable to loose weight. It requires almost 2-3 hours of workout daily along with diet control for me to lose weight. Can you Please suggest me something for weight loos?

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I was initially  May 2017 being treated for hypothyroidism (thyroids) my reports were t3- 1.17 ,t4 - 7.5,TSH - 19.33,...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Drink soy milk and lots of water. Take fish oil and salmon. Include more fiber in the diet. Use low fat milk, brown sugar, flax seed. Take good sleep. 10 minutes of sunlight for vitamin D.Avoid salt in the diet, caffeine, processed foods like instant noodles, pies, bread rolls, artificial sugar, diet coke, sweetener, spices and hot spicy foods. Donot include any soy products in your diet.
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I am suffering from blood pressure since last 4 years n my age is 26 ryt now. Suggest me if bood pressure can be the future cause of diabetes.

MD - Internal Medicine
General Physician, Nashik
I am suffering from blood pressure since last 4 years n my age is 26 ryt now. Suggest me if bood pressure can be the ...
No. Hypertension is not a pre-diabetes entity. But hypertension in such a young age needs evaluation. Pls go for 'bilateral renal artery doppler' and let me know the result.
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