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Dr. Shanti Tiwari

Ayurveda, Mumbai

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Dr. Shanti Tiwari Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shanti Tiwari
Dr. Shanti Tiwari is one of the best Ayurvedas in Vikhroli East, Mumbai. She is currently associated with Dr. Shanti Tiwari@Godrej Memorial Hospital in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shanti Tiwari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Godrej Memorial Hospital

Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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Dental. Bleeding in gums. How can prevent your teeth healthy please give new advice. We are totally veg & no smoking, chewening Please notice me.

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
Dental. Bleeding in gums.
How can prevent your teeth healthy please give new advice. We are totally veg & no smoking,...
It's pyorrhoea u can use Colgate pro sensitive after regular brushing massage thrice a day and wash metrogyl dg oral ointment in night massage on gums and wash it will restrict
1 person found this helpful
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Lybrate | Dr. S K Chowdhury speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist,
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Lybrate | Dr. S K Chowdhury speaks on IMPORTANCE OF TREATING ACNE EARLY 

2710 people found this helpful

I am surfing from bad breath what can I do for it. because I'm feeling shy when I took in front of them I never go close with any 1 because mouth stick very badly.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am surfing from bad breath what can I do for it. because I'm feeling shy when I took in front of them I never go cl...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Few Ways To Deal With A Depressed Family Member

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Few Ways To Deal With A Depressed Family Member

Depression follows the trajectory opposite to contentment. It has adverse effects on a person's mental and physical health. Being depressive is not a choice; it is a condition. The fact that despondency is not an elected way of life is a mystery to many. People surrounding a depressed person should make conscious efforts in treating them with love and dignity. Subjecting a person to strict deadlines, stringent rules or excessive pressure could worsen their situation.   

Ways to tackle a depressed family member:

  1. Create occasions to enjoy a hearty laugh: If you have a family member suffering from depression you should probably share the benefits of laughter with him or her. Laughter is the best medicine to remedy acute depression. Look for opportunities to crack a joke or make the concerned person play with a pet. You can also take the person to watch humorous movies.
  2. "You are impossible" is the worst way of approaching a problem: In many cases a depressed person is reported with instances of negativity. Though the expressed negativity makes you feel morbid, do not give up on your family member. The person involuntarily finds reasons to feel hopeless. You should never think the case is beyond any kind of betterment.  
  3. Keep them in a positive environment: Positive ideas can counter dejection. Help the person plan for a great future. Lay stress on how important that person is to you and to the world in general. Keeping one's mind creatively occupied can prove to be effective. Music or any other passion for that matter can help a person get over phases of depression.
  4. You should not associate depression with perpetual sadness: Depression can have plenty of symptoms. The symptoms vary from one person to another. While some people lack in motivation some might want to harm themselves or others. Many become a recluse. The minute you associate depression with sadness you limit your overview of the actual problem.  
  5. Help the family member take his or her medicines diligently: While counseling helps a few patients of depression some others require medication. A bout of depression will dissuade a person from sticking to his or her medical routine. As a loved one it is your due responsibility to persuade him or her to take medicines regularly. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
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Garlic Powder Benefits And Nutrition Fact

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Garlic Powder Benefits And Nutrition Fact

Garlic powder is an excellent spice that should be kept on any spice rack. This can be an excellent replacement for fresh garlic. If you have ever cooked with garlic, then you know it is one of the most pungent and powerful flavors you can add to a dish, and garlic powder is much the same. It delivers a number of important nutrients, which provide various health benefits.

What is garlic powder?

Garlic powder is the ground form of dehydrated garlic, and it has a number of benefits over fresh garlic. When you dehydrate garlic, you extend its shelf life exponentially, so it can be stored for months or even years without losing its potency.

Furthermore, garlic powder can be a more subtle way of imbuing an entire dish with the flavor of garlic, rather than simply adding individually chopped or minced cloves. This powder is quite easy to make, and you will find it on many different meals, from pizza and ranch dressing to avocados and as an ingredient in barbecue sauce. The versatility and delicious flavor of garlic powder make it a favorite spice around the world.

What’s more? garlic powder also delivers many of the best parts of garlic, in terms of health. Using this spice regularly can give your cooking and your overall wellness a boost.

Garlic powder nutrition facts

Garlic powder has a wide range of nutrients, including vitamin c, iron, calcium, protein, dietary fiber, and a small amount of sodium and sugar. While the concentration of these nutrients is significantly less than fresh garlic cloves, particularly in vitamin c content, there are still a number of antioxidants and organic compounds like allicin that can boost your health.

garlic powder health benefits

The most important health benefits of garlic powder include its ability to lower overall cholesterol levels, improve the immune system, prevent certain cancers, and aid digestion, among others.

Balances cholesterol levels

Although garlic lacks allicin, it is the active ingredient in crushed garlic and has a positive effect on your cholesterol levels and reduces plaque buildup in the arteries and blood vessels. It can also help to lower blood pressure!

Prevents cancer

There are a number of antioxidants in garlic powder that can help to reduce oxidative stress throughout the body, relieve inflammation, and prevent cellular mutation, which can lead to cancer.

Boosts immune system

Although the vitamin c level is significantly depleted when garlic is dehydrated, there are still immune-boosting properties of this spice, coming partially from other minerals and antioxidants present in it.

Aids in digestion

If your stomach is upset or if you have indigestion, some of the organic compoundsfound in garlic powder, as well as the iron and dietary fiber, can help move your bowels smoothly and relieve constipation.

How to make garlic powder?

If you want to make garlic powder at home, it is surprisingly easy to do, provided you have raw garlic, a bit of time and patience. Follow the simple steps below and you’ll have your homemade garlic powder before you know it! the only component in garlic powder is garlic itself, although many people add salt to the mixture, which is then called garlic salt.

Step 1 – peel as many garlic cloves as you want to use (3-4 bulbs is good for a seasonal supply).

Step 2 – slice them thinly and then place them on a plate.

Step 3 – turn the oven to 175 degrees and heat the garlic cloves until they are completely dry.

Step 4 – once they are completely dehydrated, grind them in a blender or with a mortar and pestle.

Step 5 – strain the mixture so only the powder remains.

Step 6 – store in an airtight spice jar between uses.

Side effects of garlic powder

There are some dangers of consuming too much of this powder, as well as potential risks for people with certain medical conditions. The most common problems include gastrointestinal distress, problems with bleeding disorders, bad breath, muscle aches, and dizziness, among others. If you consume garlic powder in moderation, you have little risk of experiencing these side effects.

  • Bleeding disorders – for people who consume an excessive amount of garlic powder, bleeding problems have been known to worsen, so always use this spice in moderation.
  • Bad breath – as with any garlic product, this powder has a powerful smell, which can lead to bad breath, although it can also help to eliminate oral infections!
  • Muscle ache – when too much of this herb is ingested, or if you suffer from a mild allergy, it could cause muscle spasms or aches.
  • Stomach issues – stomach aches, cramping and bloating can happen if too much of this powder is consumed.
  • Dizziness and headache – some people report symptoms of headaches and dizziness, as well as lightheadedness, sweating, fatigue, and nausea if they use too much of this spice at one time.
     
2 people found this helpful

I am 22 year old male and have darkcircles under my eyes for 7-8 months. And I sleep well and take a very healthy food. I don`t use more laptop or mobile. My skin color is fair and I am not more healthy. I takes yoga daily and a very little gym. I have no headache problem. I wants to do much and much sex. please help me.

BAMS
Ayurveda, Ambala
I am 22 year old male and have darkcircles under my eyes for 7-8 months. And I sleep well and take a very healthy foo...
Follow these instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
1 person found this helpful
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Now so many times while after eating the food. Suddenly are 5minutes different am going to toilet what is the issues instead body getting heat so much. because of that and gastric trouble for what was this problem is coming are what I do know what is the remedy for that please help me.

MD ayurveda
Ayurveda, Navi Mumbai
Now so many times while after eating the food. Suddenly are 5minutes different am going to toilet what is the issues ...
Hello as per your description it is irritable bowel syndrome. Need to interrogate to advise about remedy.
1 person found this helpful
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I have black spot as us pimples my face I used clean fresh removed cream but I did not see my change what I can do sir.

DHMS (Hons.)
Homeopath, Patna
I have black spot as us pimples my face I used clean fresh removed cream but I did not see my change what I can do sir.
Dear lybrate user, please, follow d under noted tips. * take, plenty of water to moisten your skin & eliminate toxins, as well. * your diet b easily digestible. * go for meditation to reduce your stress. * homoeo-medicine * @ kali brom 30-6 pills thrice. @ berb aqua 30-6 pills, thrice. Please report fortnightly.
1 person found this helpful
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I am a 27 years old male and recently undergone a routine health check in which below components are high. RDW - 15.1 (H) and MCV - 90, MCH - 29.1, MCHC -32.3 triglycerides - 206 (H) cholesterol total - 210 (H) Am I at risk of some disease and what things I can do to get rid of it including exercise and suggest diet for the same and things to avoid?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am a 27 years old male and recently undergone a routine health check in which below components are high.
RDW - 15.1...
Start walking and eat raw garlic as your tg and chol levels are high, repeat these tests after doing walking for 45 mins daily and eating raw garlic in morning and corelate with me. If not improved then will advise medication. I am avoiding medication right now as you are too young.
2 people found this helpful
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Is frequent stuttering related to migraine. I got migraine at the age 10. Since then I am stuttering and at age of 21 it has became very severe I cannot even talk to people normally? Please also tell which doctor should I meet migraine specialist or SLP pathologist.

B.H.M.S
Homeopath, Patna
If it is in right sangunaria c cm one drop only irf it is in left than spigelia cm one drop in a week. Please contact with any homoeopath physician for taking case oor contact in person with me for taking symptoms or write in person.
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I sleep for at least 10 hrs but still I don't feel fresh. Even after sleeping for such a long tym. I feel sleepy.

MBBS
General Physician, Cuttack
I sleep for at least 10 hrs but still I don't feel fresh. Even after sleeping for such a long tym. I feel sleepy.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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I have very very dry scalp. My hair is always dry and rough. How to have a good and healthy scalp. What to apply on the scalp for moisturizing it.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have very very dry scalp. My hair is always dry and rough. How to have a good and healthy scalp. What to apply on t...
Hi You should apply oil regularly to your scalp for alternate days initially followed by a gap of three-four days after a considerable period of 1 month. Mustard oil massage, curd, oil steaming are quite beneficial in cases of dried scalp. You can also use homoeopathic treatment to improve your skin type as it is very effective.
1 person found this helpful
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I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue. Wt I do for relief from the backache pain?

BPTh/BPT
Physiotherapist, Hyderabad
I am 20 year old I hav backache from last 1-1.5 years I use many oils lot of creams but the pain is continue.
Wt I do...
Hi lybrate user, do hot water fomentation or apply ice to back for 15 to 20 minutes and first maintain your posture while sitting. Try to sit straight. Start doing stretching and strengthning exercises for core muscles under supervision of physiotherapist for 3 days.
1 person found this helpful
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I'm having a headache since my childhood. It's heals when I take tablets and after few days it's comes again. It's more in winter. Does I have a brain tumour or something like that or just a normal headache. please suggest some scans or suggest which doctor I have to consult. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a headache since my childhood. It's heals when I take tablets and after few days it's comes again. It's mo...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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I am 20 years old boy I am have a testicular pain form last 4 days wat should I do.

I am 20 years old boy I am have a testicular pain form last 4 days wat should I do.
If you have pain in the scrotum or testicle you need to see your doctor, or go to a genitourinary medicine clinic. Your doctor will test you for infection, and will try to work out the cause of the pain.
1 person found this helpful
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
HEALTHY DIET TIPS
20 people found this helpful

How to get come over the Stress? I always ended up myself in the dilemma whenever I try to calm down or Relax for certain things. Keep on thinking that why me? Why its always me who can't be happy like others? If there is any solution then Please let me know. Thanks!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get come over the Stress? I always ended up myself in the dilemma whenever I try to calm down or Relax for cer...
Lybrate-user, it depicts negativity in your mind. It shows that start predicting the end of everything in a negative way thatswhy you always achieve failure. Just try to be mentally strong and always think positive and you will see things start moving in your favour-------------------------myself is a homoeopath and I will suggest you to start a medicine along with a pranayam and surely you will be normal in next 30-60 days- homoeopathic medicine- anacardium 1m (dr reckeweg) drink 5 drops direct on tongue today night and forget about rest of this medicine-- p. L. 30 (dr reckeweg) chew 4 tabs 3 times daily--ask homoeopathic pharmacist to prepare it in 30 number globules for 30 days-- report me after 30 days-- bramari pranayam daily for 10 minutes any time during the day preferably early morning-
1 person found this helpful
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I am very slim and I want to gain my mass. My weight is perfect according my height but but liking so slim, what should I do.

BHMS
Homeopath, Amritsar
I am very slim and I want to gain my mass. My weight is perfect according my height but but liking so slim, what shou...
Take lasa whey protein in milk and one food suppliment take world best suppliment lasa spiruline 2-2-2 tablet thice daily after meal
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I have a sex with my girlfriend and now she miss her period date since 12 days.Help me

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If she has already missed her periods by 12 days now without any symptoms then it is best that you should rule out pregnancy first by doing a urine pregnancy test. If negative then she can wait for another week to allow natural resumption of menses else after that she can opt for a withdraal bleed with progestins to resume her menses. Regards
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