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Dr. Shanti Tiwari

Ayurveda, Mumbai

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Dr. Shanti Tiwari Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shanti Tiwari
Dr. Shanti Tiwari is one of the best Ayurvedas in Vikhroli East, Mumbai. She is currently associated with Dr. Shanti Tiwari@Godrej Memorial Hospital in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shanti Tiwari on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Godrej Memorial Hospital

Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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I am 30 years old woman & planning for marriage this year, as I heard late marriage will be problematic for child birth.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 30 years old woman & planning for marriage this year, as I heard late marriage will be problematic for child birth.
Statistically, there is no specific age after which child bearing can be problematic. The only criteria used to be over the age of 35, but nowadays all tests are done for pregnancy in all age groups.
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I'm a 21 years old guy and i'm an occasional smoker too. I have a pain behind my last teeth and my lips are dry.

MDS, BDS
Dentist, Kolkata
I'm a 21 years old guy and i'm an occasional smoker too. I have a pain behind my last teeth and my lips are dry.
Hello Lybrate user, at your age pain behind the last teeth is most commonly due to erupted or partially erupted third molar or wisdom teeth. You should visit any dentist and let him take one xray of that particular region. Wisdom teeth are notorious and are known to cause trouble, the best treatment is to remove that third molar. Dry lip is due to the nicotine or tobacco present in your ciggarete hope this helps.
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I am 51 years old male. I feel very tired and there is no energy in my body. I am a vegetarian. No smoking. No drinking alcohol. My height is 165 cms and my weight is 65 kgs.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Please get a complete body check done. You may be suffering from certain deficiencies. It can be found out through tests only.
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I am 28 yr. Old male I suffering from knee joints pain and also have a back pain from last 2 month. My weight is decreasing from last one month (after appendix operation) what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 yr. Old male I suffering from knee joints pain and also have a back pain from last 2 month. My weight is decr...
Loosing weight should be kept under observation.For backache Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help. Knee problem may get settled with this only.
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Health Benefits Of Mango

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Mango

Health benefits of mango

1. Prevents cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methyl gallate, as well as the abundant enzymes.

2. Lowers cholesterol:
The high levels of fiber, pectin, and vitamin c help to lower serum cholesterol levels, specifically low-density lipoprotein (the bad stuff).

3. Clears the skin:
Can be used both internally and externally for the skin. Mangos help clear clogged pores and eliminate pimples.

4. Improves eye health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin a, which promotes good eyesight and prevents night blindness and dry eyes.

5. Alkalizes the whole body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

Mango fruit and mango cubes on the wooden table.
6. May help with diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also has a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.

7. Promotes healthy sex:
Mangos are a great source of vitamin e. Even though the popular connection between sex drive and vitamin e was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (from whole foods) does help.

8. Improves digestion:
Papayas are not the only fruit that contains enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.

9. Helps fight heat stroke:
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm from overheating. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong 'sun energy' is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.

10. Boosts the immune system

31 people found this helpful

Mai Peechle 1 sal se kota padne ke liye reh rha hu aur jab se yha aaya hu kere Sir (head) pr hair loss hone lag gya Aur itna ho gya h ki aage se W ki trh ban gya…. Kya karu jis se Hair wapas aajaye aur inko girne se roke rkhu….

BHMS
Homeopath, Hooghly
Mai Peechle 1 sal se kota padne ke liye reh rha hu aur jab se yha aaya hu kere Sir (head) pr hair loss hone lag gya
A...
Change ur shampoo into a baby shampoo,, apply natural alovera gel extract,,hot oil massage with olive oil and coconut oil,,with this u need proper homoeopathic treatment to cure ur problem permanently,,
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Sir/mam. My friend have anxiety problem. Nd day by day its increasing. Plss tell me the bst treatment for her.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir/mam. My friend have anxiety problem. Nd day by day its increasing. Plss tell me the bst treatment for her.
Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on .... 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. She needs counselling and therapy
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I am Meenakshi 27 years old. Last year only I get married. I am looking like fat. I need to reduce my weight its possible. Lot of think I do but no result I do know what I should do?

MSc
Dietitian/Nutritionist, Hyderabad
I am Meenakshi 27 years old. Last year only I get married. I am looking like fat. I need to reduce my weight its poss...
Hi lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
2 people found this helpful
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Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.

BHMS
Homeopath, Faridabad
Sir meri age 21 h or meri mhuch thode side se aati h bss so can pls give some advice.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I am training for weight gain. I soak a cup of black chana and moong dal at night in water and I eat it next day whenever I get time. Does it still contains the same calories and nutrition if I eat all the amount I have dipped. Also if they have same calories as the raw beans why do I feel very hungry after eating it?

MBBS
General Physician, Chandigarh
I am training for weight gain. I soak a cup of black chana and moong dal at night in water and I eat it next day when...
You feel hungry because if the workout and not calories soaked and sprouted things have better nutrition value than the undocked ones.
2 people found this helpful
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