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Dr. Shantanu Deshpande

Cardiologist, Mumbai

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Dr. Shantanu Deshpande Cardiologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shantanu Deshpande
Dr. Shantanu Deshpande is one of the best Cardiologists in Chembur East, Mumbai. He is currently associated with Swastik Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Shantanu Deshpande on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swastik Hospital

Plot No 22, Swastik Park, Chembur East. Landmark: Opposite Mangal Anand Hospital, MumbaiMumbai Get Directions
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Godbole Hospital

1st Floor,Naupada, Thane West. Landmark: Opposite Saraswati School & Near Old Telephone Exchange, ThaneMumbai Get Directions
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Godrej Memorial Hospital

Pirojsha Nagar, Vikhroli East Landmark : Opposite Godrej Towers & Near Vikhroli Railway StationMumbai Get Directions
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I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?
Tell me your BP reading Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Coronary Artery Disease - 7 Ways You Can Prevent it

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Coronary Artery Disease - 7 Ways You Can Prevent it

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down. This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar.  Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life. If you wish to discuss about any specific problem, you can consult a cardiologist.

3060 people found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I couch hard. Can you suggest what I should be done?

BHMS
General Physician, Raipur
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I couch hard. Can you suggest what ...
You have cough from last 2 wks so you 1st test your blood for cbc esr and also do x ray chest paview.
1 person found this helpful
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How can I stop my smoking habit? I have too much pain in chest for few weeks but can't control my such kind of habit. So what can I do?

PDDM, MHA, MBBS
General Physician, Nashik
How can I stop my smoking habit? I have too much pain in chest for few weeks but can't control my such kind of habit....
First, kindly get an ecg and xray chest pa view done. 1. Start your stop smoking plan with =? s t a r t? s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.
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Health Benefits of Dates

B.H.M.S
Homeopath, Kolkata
Health Benefits of Dates -

1) Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals.

2) They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C.

3) It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.

4) Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack.

5)Dates are very low in calories and are extremely suitable for health conscious people.

6) Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke.

7) Dates also help in lowering of the LDL cholesterol.

8) Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages.

9) Dates also have fluorine that slows down the process of tooth decay.

10) It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage.

11) Dates help in weight gain and are beneficial for those who suffer from over slimming problem.

12) Dates are excellent for alcoholic intoxication.Cures abdominal cancer.

13) It also helps in improving eye sight and helps in curing night blindness as well.
63 people found this helpful

Hello doctor. My grandfather had heart problem. And doctor advised for angiogram (stent placement. 10 months have been passed but he has still having pain in heart and also he was getting severe headache. Everytime he use tension tablet to get sleep in the night. So any problem with the stent or it will be normal.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Hello doctor. My grandfather had heart problem. And doctor advised for angiogram (stent placement. 10 months have bee...
Dear Sharath, Angiography is the investigation which decides whether to go for angioplasty ( stent placement) or bypass. If your doctor has advised angioplasty means there may be blockage in the coronary arteries ( heart blood vessels). So don't worry please go ahead for stent placement for patient's benefit. Once it is done all the problems would be solved. He will feel better. All the best.
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Sir, My father is a heart patient CAG was done on 28/01/16 which showed TVD (Mid LAD 95%, LCX - Major OM - 90%, RCA (Distal) - Ostiproximal PDA - 70-80%. Is surgery is highly necessary or it would be cured by ayurvedic medicine. Now he is taking a juice of ingredients of Lemon juice, Garlic juice, Jinger juice, Honey & Apple cardiac vinegar. Can he use Blood circulatory machine of TINE Brand.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, My father is a heart patient CAG was done on 28/01/16 which showed TVD (Mid LAD 95%, LCX - Major OM - 90%, RCA (...
Successful surgery has been done and he needs aftercare ,so that another blockage does not happen.He can continue with ginger,vinegar,garlic,lemon juice but make sure about blood thinners as most of these also make the blood clear and thin.
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I am having BP from age 15 Now I am 22 still I am getting upto 140/95 I am using telma20 tablets How can I reduce this problem.

M.Ch. CVTS
Cardiologist, Ahmedabad
I am having BP from age 15 Now I am 22 still I am getting upto 140/95 I am using telma20 tablets How can I reduce thi...
You should get yourself evaluated for secondary hypertension. Like hormone disorders aldosteronoma, hyperthyroidism, pheochromocytoma and other things like renal artery stenosis.
2 people found this helpful
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Dr. I am suffering frm high cholesterol. I am already taking Rosulip 20mg on daily basis Total cholesterol 248 Triglycerides 263 HDL cholesterol 34 Non HDL 213 LDL cholesterol 180 VLDL Cholesterol 34 Total cholesterol 7.3 LDL/HDL 5.3.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dr. I am suffering frm high cholesterol. I am already taking Rosulip 20mg on daily basis

Total cholesterol  248
Trig...
hi good medicines you are taking . you can also take cap.ecosprin gold 20 1hs. for 30 days. Seven Tips to Fix Your Cholesterol and Reverse Metabolic Syndrome without Medication Luckily, this doesn’t mean you are doomed, even if you are already suffering from metabolic syndrome and heart problems. High cholesterol and pre-diabetes, or metabolic syndrome, can be successfully diagnosed and treated. I have reviewed this in previous blogs but here are 7 tips to help you get large, fluffy cholesterol particles and reverse metabolic syndrome. Get the right cholesterol tests. Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe, light, and fluffy cholesterol particles, or small, dense, artery damaging cholesterol particles. A regular cholesterol test won’t tell you this. Check for metabolic syndrome. Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point—if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem If you have small LDL and HDL particles, you have metabolic syndrome. If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than 4, then you have metabolic syndrome. Do a glucose insulin challenge test. This is very important and most physicians do not test for insulin and glucose. Check your hemoglobin A1c, which measures blood sugar over the last 6 weeks. If it is greater than 5.5, you may have metabolic syndrome Eat a healthy diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed). I have described specific diets that abide by these parameters in my book UltraMetabolism. Exercise. Enough said. Get good quality sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health. Use supplements to support healthy cholesterol particle size. These include: A multivitamin including at least 500 mcg of chromium, 2 mg of biotin, and 400 mg of lipoic acid. For most you will take 3 capsules twice a day. 1000 mg of omega-3 fats (EPA/DHA) twice a day. 2000 IU of vitamin D3 twice a day. 1200 mg of red rice yeast twice a day. 2-4 capsules of glucomannan 15 minutes before meals with a glass of water. Broad-range, balanced concentration of plant sterols. You will usually take 1 capsule with each meal. Consider using high dose niacin or vitamin B3. This can only be done with a doctor’s prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size. Use low-dose statins ONLY if you have had heart disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage. For the vast majority of people this approach is better than simply taking a cholesterol medication. To reduce your risk of heart disease you need to address metabolic syndrome, and that can ONLY be done effectively with a comprehensive diet and lifestyle approach like the one outlined above. Now I’d like to hear from you … Have you taken statins? What has been the effect and do you have muscle pain or any neurologic side effects? Do you think metabolic syndrome is an important factor to address to reduce the risk of heart disease? Why or why not? Has your doctor ever said, your sugar is a little high and we will watch it? Watch for what — until it is so bad you are eligible to take diabetes medication? What do you think of conventional medicine’s tendency to prescribe medications over dietary and lifestyle change for chronic health conditions?
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Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch hogaya to. My focus is on my heart only whenever some light pain at left side of chest I think negative only that heart attack hojayega.

MBBS
General Physician, Trivandrum
Which is d best remedies for thinking positive. I always think negative and thinking for continuous that mujhe kuch h...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am suffering from high cholesterol problem since three four years. Trygercide was 250 four years back and then I started medicines like z lip f and abana. After 6 month it was 135. I gave up medicine. After checking a few months, it was again crossed 300. And the ratio of bad and good cholesterol is also very bad. Now it is 365. I would like to ask the reason behind. Because I make walk and exercises regularly since my childhood. My age is 50, height is 5.6. Weight 70 kg male. Slim build. I take very less oily food. Likes fruits and uses saffola, olive oils in my meals. Pl suggest how can reduce it and why it is increasing.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from high cholesterol problem since three four years. Trygercide was 250 four years back and then I st...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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Cholesterol deposit under eye. In reports ldl cholesterol in border line Please advise.

MBBS
General Physician, Mumbai
Cholesterol deposit under eye. In reports ldl cholesterol in border line Please advise.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and repeat lipid profile after six months.
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My grandfather have heart blocks three. What should they do angioplaatic or surgeries operation in age of 75.

BHMS
Homeopath, Hyderabad
My grandfather have heart blocks three. What should they do angioplaatic or surgeries operation in age of 75.
There is a very good natural procedure to remove heart blocks by consuming a household prepared medicine. Take below things ginger juice - 1 cup garlic puree - 1 cup lemon juice - 1 cup apple cider vinegar - 1 cup mix all the ingredients and heat it on low flame for 10-15 mints after evaporation of water content from it. Its becomes 3 cups of mixture then add 3 cups organic honey mix it properly and stored in glass water bottle and give him daily one teaspoon in the morning and one tea spoon in evening. If the patient is diabetic don't mix honey. If it is difficult to prepare above mixture, just consult homeopathy doctor there were good medicine in homeopathy to lowering the cholesterol, to remove blocks, and also improve the hearts health.
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Doctor, I am suffering from anxiety problem and chest pain, I am 44 years old F, my body is trembling. What to do ?

MD - Psychiatry
Psychiatrist, Pune
Doctor, I am suffering from anxiety problem and chest pain, I am 44 years old F, my body is trembling. What to do ?
Sympathetic hyperactivity occurs when you feel anxious and this often leads to the tremblimg, palpitations and head heaviness. Seeking help from a professional if self help tips don't help would be important and useful. Self help in form of sleeping well, eating healthy, exercises and regular interaction with friends and relatives would be useful.
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Actually my body started vibrating from few months suddenly for a fraction of second n normal again some times this happens reportedly is this a fits kind of disease? Can I know what should I do now? Help me out I've done few tests on brain like EEG and Ct scan showed to doctor but its normal and only problem he found is sinuous and suggested simple things and though problem exist what to do!

MBBS
General Physician, Mumbai
Actually my body started vibrating from few months suddenly for a fraction of second n normal again some times this h...
If EEG is normal we have ruled out fits as the cause and now I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I'm 58 years old male & due to my feet swelling, doctor advised me to test lipid profile, uric acid, sugar, but all are normal, only ldlcholesterol is below normal. What do I do, give me advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 58 years old male & due to my feet swelling, doctor advised me to test lipid profile, uric acid, sugar, but all a...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Hello, This regarding my mother. She is 65 years old and a BP patients is suffering from high fever 102, however it fluctuates sometimes 100,101 102. Its been three days and the situation is still the same. We got her checked we got her blood test done and doctor said its just the viral. If it is viral why is it taking so long. Can you suggest what can be done? Can you reply as early as possible. Thanks.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hello,
This regarding my mother. She is 65 years old and a BP patients is suffering from high fever 102, however it f...
Dear Please do blood test Fever Profile study. If normal very good. Viral fevers should subside by 7 days. If not she needs further investigation to find cause. Vm.
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I am suffering from dry cough and there was a pain in my chest. Please suggest me any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough and there was a pain in my chest. Please suggest me any medicine.
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Mera dil bht tej dhadkta h n ghabraht hoti h bht .chest m uncomfortable feel hota h 1 month phle ECG and chest xray krwaye PR wo normel aye the.

BHMS
Homeopath, Lucknow
Mera dil bht tej dhadkta h n ghabraht hoti h bht .chest m uncomfortable feel hota h 1 month phle ECG and chest xray k...
It might be caused by anxiety, stress or overweight, you should do yoga or jogging at least 15 min a day, and take proper diet.
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