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Dr. Shajid Ali Khan

MBBS

Psychiatrist, Mumbai

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Dr. Shajid Ali Khan MBBS Psychiatrist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shajid Ali Khan
Dr. Shajid Ali Khan is a renowned Psychiatrist in Kurla West, Mumbai. He has completed MBBS . He is currently practising at New Noor Hospital in Kurla West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shajid Ali Khan on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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New Noor Hospital

268, Radhibai Niwas, Junction Of Lbs Marg & CST Road,Kurla West,Landmark: Opposite Kurla Depot, MumbaiMumbai Get Directions
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New Noor Hospital

Near Kurla Depot Signal & Opposite Kurla Depot Landmark : Lal Bahadur Shastri Marg, Friends Colony, Hallow PulMumbai Get Directions
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I am 31 year old male. From last one year I may be suffering from depression. I talk very less, doesn't meet anyone even my friends. In fact I am not enjoying anything. It is because of my marriage which is never been smooth. My wife's behaviour was very weird towards me. If I try to get her close she behaves in such a way that I am a stranger. I got married her in April 2015 but we hardly stay 30 days together. She never responding any of my question or even I tried to talk her she got violent. I wanted divorce from her but she doesn't want. She also not living with me. How can I focus on other things and I just want to forget her. please advise me.

DHMS (Hons.)
Homeopath, Patna
Hi, try to find out differences to b resolved, first, premarital or post marriage. Try to win her confidence by fulfilling her will. Go for meditation to reduce your stress by nourishing your body & mind to calm your nerve. Is she mentally sick or, some family disputes r there to b resolved refraining your good relationship. Tk homoeo medicine: @ ignatia 200-6 pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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Hello! I want to study hard but not able to concentrate what should I do? Water time I got to study I was busy with social networking at going on phone. I want to make a proper schedule for every thing. May you help me please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, you must schedule your day giving a lot of emphasis to your study routine. You will get lots of time later on in life to do networking and talking on the phone. Do not lose this opportunity by messing up your performance. You are already displaying some loss of self-control and this could work against you in the long run too. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. Recently they have discovered that moderate consumption of red wine and peanuts do help. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. If you plan any studying in the afternoon, do only written work, because your biorhythms dip during this time. For subjects that have lengthy portions you can reduce them by making short notes and studying smaller portions instead. If you still find it difficult to study do group study with seriously interested students. If you need some external pressure, then you can go for tuitions or attend tutorials. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with.
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I am a 17 year old girl and I am very stressed because of my current phase of my life. What should I do to avoid depression?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Sir, my hand shake very fast every time due to stress ,depression and hesitation .and creates problem on writing any words .how can stopped it. please give a good suggestion.

MBBS
General Physician, Cuttack
.1.It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 Other causes of tremor could be Stress, anxiety, panic, nervousness,inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/Tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4.Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/Coffee/ smoking/alcohol if you have 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice.
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During exam I am feeling stress unable to study some pressure cmng 2 heart what 2 do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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Stress - Homeopathic Remedies For It!

BHMS
Homeopath, Thane
Stress - Homeopathic Remedies For It!

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in. Stress also takes the form of different diseases in your body, if it is left untreated.

Even when you are faced with the same situations, it can cause a different stress response in different people. In homeopathy, mental symptoms of the patient are analytically checked. Homeopathy first identifies the root cause, and the treatment approach differs based on this finding. Usually, the understanding of both the psycho and the physiological profile of the patient are combined, with the psychological profile being given more importance.

Here is a list of valid reasons why choosing homeopathy for stress treatment

1. Identifying the cause


Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.

2. Symptom-based treatment

Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress.

For instance: homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.

3. In-depth research

Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly.

Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity.

The approach of homeopathy is more specific and, therefore, more effective. If you wish to discuss about any specific problem, you can consult a Homeopath.

4460 people found this helpful

I feel very depressed after upsetting relationship and just can't be happy after various efforts. Is that a disorder.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try to be positive in life, you yourself described relationship as UPSETTING then why feel remorse? try having KaliPhos 30X Biochemic Tissue salt 4 pills 4 times a day for around 15 days. Wish u a speedy recovery
2 people found this helpful
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I was in relationship with someone since last 9 month bt in january I got breakup frm tht tym I got depressed. Always pain in head. Do not concentrate ourself on career.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Feeling sad for your loss is okay but feeling continuously depressed is not healthy for you. Loss of someone you love is a trauma that you are suffering from. If you are not able to concentrate on other things then you should consider seeking help from a psychiatrist for counselling. You might need some help with cbt, a form of counseling that would certainly help you. Medicines can be given if necessary. Take care.
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7 Ways to Help You Bust Stress and Anxiety

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
7 Ways to Help You Bust Stress and Anxiety

You may face stress and anxiety in life because of innumerable reasons, starting from job-related stress to personal stress. Stress is capable of causing great distress, which may hamper your daily activities, your thinking and your entire life in general. It is essential for you to identify the cause of stress and anxiety and then adopt ways to cope with it.

Here are some important tips for busting stress and anxiety:

  1. Keep active: Exercise does not eliminate stress, but it helps in reducing its intensity. Your thoughts will be cleared and you will be able to deal with your problems better.
  2. Take control: Remember that every problem has a solution. If you are passive about it and think about the negative side, your stress is bound to shoot up. You cannot afford to lose control over your thoughts and actions. Instead, try to take control over the situation and be optimistic.
  3. Connect with people: Instead of isolating yourself during situations of great stress and anxiety, connecting with your friends, family and colleagues will ease your troubles. You may come across a new perspective or a new approach. If you do not connect with the people who matter, you will not have their support when you really need it. By talking about your problem, you may find solutions and get suggestions as well.
  4. Spend time with yourself: We all like to do certain things, but cannot make it possible because of work pressure and other demands in life. It is important for you to take some time off for yourself and do the things you enjoy. This will lighten you up, make you happy and is a good vent for stress and anxiety.
  5. Set challenges for yourself: In order to build confidence, you must set some goals and challenges for yourself to accomplish. This is ideal for coping with stress and anxiety.
  6. Abstain from unhealthy habits: Do not rely on alcohol, caffeine and cigarettes as a way of coping with stress. Although this is a common thing all around the world, these do not actually solve your troubles. They keep on creating more problems and hence try to keep away from them. You may get temporary relief, but in the long run, you have to solve the underlying cause of your stress.
  7. Help other people: It is evident that people who help others in need through volunteering, community work or any other way get resilient. If you help people who are in situations far worse than you, your problems will be put in the right perspective. Try to help people out in every little way.

You need to maintain a positive mindset instead of breaking down or losing it. Acceptance is a very important part of busting stress and anxiety.

4273 people found this helpful

I feel very tensed in any situation or can say worry regarding any situation. So what I should do feel relaxed?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ACONITE NAP 1M ( Dr Reckeweg) Drink 5 drops direct on tongue today night before sleep and forget about this medicine after this. P.L.30 ( Ask homoeopathic pharmacist to prepare it 2 Drahm quantity in 30 number globules) Chew 4 tabs 3 times daily .Dont touch,take on cap . Report after 15 days
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I don't know something happened to my right knee. If I fold my knee there is a tick sound is coming. Usually I played football a lot. But recently I stopped but. Still I have that sounds. Sometime I got a limp nd can't bend my leg. Help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
OK . do hot fomentations. tk calcium supplements. for lumps tk tens therapy for 5 days then start quadriceps exercise.
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My girl friend cheated with me before 3 months. After our break up i'm feeling very lonely. Can you help me?

BHMS
Homeopath, Lucknow
share urself with ur other friends. share urself with ur family members .watch comedy . take ignatia 200/0d daily for 5 days. Kali phos 6x/ TDS 4-4 pill daily for 1 month
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I am 51 years old I am suffering from mental disease from 34 years. My problem is I am steering to every body and feel all people see me and watch my behavior. No any medicine suit me all medicine treat side effect (during side effect I see black and white spots either close eye or open eye) Dr. Tried to treat me or earaj my above side effect. So I request you that please prescribe me medicine to prevent that type of side effect. I am taking medicine as below.(1) cap zipsydon 80 0-1 (2) tab rispfort 1-1 (3) tab armod 150mg 1-0 (4) tab floxin 20mg 1-0 (5) tab clonapex 2mg 1/2-1/2-1/2 like 3 times (6) tab voxinix CR 100 1-1.1 doctor replied.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine LACHESIS 1M( Dr Reckeweg) Jut drink 5 drops direct on tongue today night and forget about this medicine now. From tomorrow onwardss start taking below given medicine for a months and consult me thereafter. P.L.30 Chew 4 tab 3 timess daily.Ask the homoeopathic pharmacist to prepare this PL 30 in 30 number globules for one month Start doing BRAMARI PRANAYAM Daily 15 minutes. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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For smoking stuffs and cigarette for 3 years. Can it effect me such to have cancer?

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Tobacco smoking: - smokers have 20 fold increase of lung cancer compared to non smokers - tobacco smoke contain thousands of chemicals which include >70 chemicals are proven carcinogens - quitting smoking is beneficial. Former smokers are at 9 fold increased risk while current smokers are at 20 fold increased risk of lung cancer compared to non smokers. - environmental tobacco smoke exposure to non smokers through passive smoking from smokers also increase the risk.
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Hi sir I am 19 yr old male. B. Sc ii yearr students .Sir meri problem ye h ki me yaad to sab kr leta ho per paper k time per sab bhul jata ho. Mane bhote khoshis ki yaad rhkne per nhi rak pata. Please btaye ki muje kya krna chaiye.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I think you are getting very anxious just before the exam that is the reason you are forgetting. You can see a counsellor who can help you with relaxation techniques so that you dont get tensed before the exam.
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How to overcome erectile dysfunction naturally and how to feel from stress and anxiety.

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid masturbation totally Take Cap stresscom by dabur 60 1 1 Ashwagandharistha 20 ml twice a day Re Consult me on Lybrate after 1 month.
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How much time does it take for depression to be cured? If there is substance abuse with depression, then is it much serious? In such a case, how much time will it take to get cured?

MBBS, DPM
Psychiatrist, Bangalore
Dear Kishan, There are many varieties of Depressive Disorder. Each one needs different length of treatment. When it co occurs along with substance abuse, both need to be treated simultaneously. Again, depending on the substance and your motivation, the length of treatment varies. Come online text or audio with all the details.
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I have been dealing with sleep problems. Doctor told me that it's due to miscarriage hormonal imbalance has occurred and he had prescribed me prothiaden antidepressants. M feeling fine now. But get angry sometimes. I do all my work without any problems. Shall I taper the dose and stop. As m planning to conceive.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
please stop the dose. you feel now ok. sometimes it may again comes to you. medicine has short span of time. after medicine discontinue then again problems comes to you. any medicine has some side effects. in compulsory condition only we go for medicine. any how you have a good experience. this time better to attend the psychological counselling sessions there is no side effects. it is permanent and long time therapy. life style modification helps to you improve your life style management. dont use any medicine it is better to come out from yourself. dont be alone. be share your feelings and problems with close friends and family members. be happy all the time. develop a very good busy schedule. feel always normal and comfortable manner. be sociable and be friendly with others. ok all the best.
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I have early simtums of depression. I feel insecurity and every time ready to weep almost. Any little emotional scene or even song, it's hard to stop my tears. I think this is happening for over a year to me. I am a self employed OK business man/bread earner. Is there anyone who can guide me to fight this. My Life is at stake and fell helpless

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
Kindly try and find out why are you depressed. What is making you so sad for the last one year. Is it some event which happened and started all this? you need to come to terms with those things and move on in life. Make new plans and have positive thoughts about your future. Kindly get in touch with some professional like a psychologist and understand what is troubling you.
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