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Dr. Shailesh Nadkarni

Ayurveda, Mumbai

Dr. Shailesh Nadkarni Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Nadkarni
Dr. Shailesh Nadkarni is a trusted Ayurveda in Mumbai Central, Mumbai. You can meet Dr. Shailesh Nadkarni personally at Dr. Shailesh Nadkarni clinic in Mumbai Central, Mumbai. You can book an instant appointment online with Dr. Shailesh Nadkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi friend I am ravi am from delhi my wait is 54 kg and my hight is a5. 6 m so dab healthy so you help me plz.

MBBS
General Physician, Mumbai
Hi friend I am ravi am from delhi my wait is 54 kg and my hight is a5. 6 m so dab healthy so you help me plz.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have asthma and I am taking the treatment since 1 year. Still there is no improvement. What shall I do? Also please tell me how do I increase weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have asthma and I am taking the treatment since 1 year. Still there is no improvement. What shall I do? Also please...
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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I am 39 years married working woman, I have suffering sometime headache, stomach pain, gastric problem, head drilling,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 39 years married working woman, I have suffering sometime headache, stomach pain, gastric problem, head drilling,
Got your concern, its vata-kafaj issue might triggered in recent monsoon. So till you consult ayurveda college hospital for basti therapy follow some dietary regimen replace your dinner with sugar n ice less juices or fruits, radish as salad in noon warm buttermilk by adding ajwayan seeds after food especially after lunch. And agasthiprash 2-4 tsf in the early morning empty stomach for 7 days.
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Hi how to increase my beard I have half beard I want full beard please tel me how to grow fully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi how to increase my beard I have half beard I want full beard please tel me how to grow fully.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .
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Sir my name is deepak sir I want to increase my weight so sir what I can do for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir my name is deepak sir I want to increase my weight so sir what I can do for this.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a tablet call ctz and it's within hour but it's regular suggest me.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have an allergy some kind of but I don't how and why it's look like a stripes on my back when it happen I took a ta...
Lybrate-user, it may be urticaria an allergic response. Taking ctz is temporary cure but it can be treated successfully with homeopathy. We are just one click away.
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Respected sir, I have a problem of hairfall and white colour hair at an early age. What should I do? Please reply. Thankyou.

BAMS
Ayurveda, Ambala
Respected sir, I have a problem of hairfall and white colour hair at an early age. What should I do? Please reply.
Th...
For prevention from hair fall and whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. For dandruff problem: * Take curd and leave it for one day when it become sour apply it on scalp at day time for 10 minutes once in a week. • Eat healthy fruits and green leafy vegetables daily.
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I am 20 year old male, from noida, I have been suffering from hair loss, i am a college student. My hair are getting thinner. And bald spots.

BHMS
Homeopath, Delhi
I am 20 year old male, from noida,
I have been suffering from hair loss, i am a college student.
My hair are getting ...
Hello,take homoeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for a week and revert. Apply jobarandi hair oil.
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I am 18 years old and I am having stretch marks since when I was 15. I have visited so many skin specialist but it was not cured. So I humbly want your held to cure it. Please help me?

BAMS
Ayurveda, Navi Mumbai
I am 18 years old and I am having stretch marks since when I was 15. I have visited so many skin specialist but it wa...
Hello,stretch marks are. due to excess glucocorticoid.Hence,avoid sweets,curd and too much of carbohydrates.You can apply stragol oint daily three times.
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Hello Sir I am twenty two year old man I have acne problem from two year I have see the doctor and relief some days when the treatment running when I complete treatment after some days I have facing this problem please suggest me best medicine for this.

BHMS
Homeopath, Faridabad
Hello Sir I am twenty two year old man I have acne problem from two year I have see the doctor and relief some days w...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I want to gain some weight I am fed up thickness how to gain weight please advise me.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain some weight I am fed up thickness how to gain weight please advise me.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am 27 years old and very lean around 5 ft 8 inch ht. I am looks like very lean and want to improve health what can I do? Is endura mass effective for me or not? I am continuously taking milk and banana daily but no improvement. Please suggest something need full tips so I can increase my weight and looks healthy.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 27 years old and very lean around 5 ft 8 inch ht. I am looks like very lean and want to improve health what can ...
hello deepak , take high protein and high calorie diet. do stretching exercise and weight exercise alternate days.take milk and milk products like banana shake ,cold coffee, strawberry shake , soya milk, whole pulses,tofu ,soya beans. have small and frequent meals.
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Hi, I am 24 years old. I have male pattern hair loss front side. Which medicine is helpful for regain hair. I take minoxidil 10 % and finaseride tab 5mg according to consult doctor.

BHMS
Homeopath, Faridabad
Hi,
I am 24 years old.
I have male pattern hair loss front side. Which medicine is helpful for regain hair.
I take mi...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My face is full of pimples and black spots and black heads on my nose and nose side areas. please yell me what should I do? My face is too oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is full of pimples and black spots and black heads on my nose and nose side areas. please yell me what should...
Use Vichy face wash for pimples. And then use a tea tree toner followed by neutrogena oil free cream and sunscreen. Thanks
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What should I do for removing black color around my mouth and eyes? Please advise me.

BHMS
Homeopath, Delhi
What should I do for removing black color around my mouth and eyes? Please advise me.
Miss lybrate-user black circle arround the eyes due to liver problem so you take excess fruits diet at night and morning and morning wake. Solve your problem.
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I do not apply any gel or any styling product to my hairs but still I have hairfall!

BHMS
Homeopath, Faridabad
I do not apply any gel or any styling product to my hairs but still I have hairfall!
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I'm a basketball player and most of the times I've play matches in sun, is that causing a major hair fall? Because my hair do look weak and unhealthy these days please suggest me some medicines to stop it, I have dandruff also which is causing pimples on my forehead.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm a basketball player and most of the times I've play matches in sun, is that causing a major hair fall? Because my...
Dandruff is he cause of hair fall and ou apply coconut oil on the scalp with good massaging before you go out in sunlight.
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I have hypothyroidism pls let me know which diet I fallow. Thyroid level I have 7. My weight 65. Hight 5.2.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have hypothyroidism pls let me know which diet I fallow. Thyroid level I have 7. My weight 65. Hight 5.2.
We in ayurveda, take thyroid in agni mandhya (lack of metabolism). Its systemic disorder. There are good result of ayurveda, but result comes according to condition. We have some cases that has permanently cured. Some cases are stable with ayurvedic medicine. Some cases are on thyroxine + ayurveda medicine. Our (we & you) main aim is stay healthy. Do not be bother of report of thyroid. But healthy life style, lightness in body n mind, symptom free life is better thing. In thyroid, we generally start with panchakarma (detoxification) mostly vamana (medicated emesis) & virechana (medicated purgation), and after this panchakarma procedure we start oral medicine, decoction n dietary advice. You can get information about panchakarma easily.
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