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Dr. Shailesh Nadkarni

Ayurveda, Mumbai

at clinic
Dr. Shailesh Nadkarni Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Nadkarni
Dr. Shailesh Nadkarni is a trusted Ayurveda in Mumbai Central, Mumbai. You can meet Dr. Shailesh Nadkarni personally at Dr. Shailesh Nadkarni clinic in Mumbai Central, Mumbai. You can book an instant appointment online with Dr. Shailesh Nadkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My hair is falling daily and I am going to bald, is there any treatment to regrow hair?

Vaidya Visharad
Ayurveda
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My hair is falling daily and I am going to bald, is there any treatment to regrow hair?
. Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.

I am using weight gainer since 2 weeks and I do not know why is it not working. I take it 2 times a day with a glass of milk. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am using weight gainer since 2 weeks and I do not know why is it not working. I take it 2 times a day with a glass ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....

I can't sleep even when I'm so sleepy. Actually sleep doesn't come. As a result I'm loosing my energy and strength. Please help me.

PDDM, MHA, MBBS
General Physician
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I can't sleep even when I'm so sleepy. Actually sleep doesn't come. As a result I'm loosing my energy and strength. P...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

(1)what is the safe difference between systolic and dystolic pressure (2) systolic pressure increase or dystolic pressure increase which is more important and dangerous (3) can there be difference in the bp measured in right hand and left hand. (4) are the readings of electronic bp measuring instruments such as omron with hand cuff are reliable.(5) what is the optimum time to measure bp at home regularly with omron and in which position. (6) is it true that once tablets are being taken for bp control it cannot be stopped for life time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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1. Systolic bp is the presure that blood exerts on walls of arteries during heart contractions. Its normal range is 120-139 mm of hg. Diastolic bp is the pressure of blood on walls of arteries when the heart is at rest between contractions. Its normal range is 80-89 mm of hg. So the safe difference between both is apprx. 30-40 mm of hg 2. Although both r important but in topical countries like india systolic bpis more important as its increase indicates hypertension and its dangerous as most of the cases of high bp remains undetected due to poor knowledge of regular health chk ups nd ignorance in under developed countries like ours. 3. There is almost zero difference of bp in both arms. If there is a difference then it can be suggestive of some arterial disease. 4. According to me these imported gadgets r made according to western climate standards and there iss a possibility that readingss may vary in hot countries like ours. 5. If you r hper or hypotensive then a regular chk up of bp is required every week. If normal then check up after 3-4 months is required. 6 it depends. Firstly u must be having a strong knowledge of your problem, its limitations, nd what all u can do to overcome it, only then u can get rid of the medicine. Actually once hypertension is detected we indians start taking medicines on aregular basis without future consultations nd this is the start of problem. So be determined to avoid medicine as much as u can but for that proper knowledge is required. Medicine is a must when u have a problem but dont be a slave of these medicines but take their help timebeingly as our body has a power of self healing. Actually we r weak and underestimate ourselves.

I have oily skin, how should I treat it using natural remedies?

BHMS
Homeopath
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I have oily skin, how should I treat it using natural remedies?
Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.

My hair is lose. Soo pls told me what are I doing now. I am very upset. Huge amount hair is fall.

MBBS
General Physician
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My hair is lose. Soo pls told me what are I doing now. I am very upset. Huge amount hair is fall.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.

Dear sir, I am suffering from depression along with agoraphobia, is it curable? I am taking tab zapiz 1 mg in the night for sleep since last ten years now it is not working and I don't get sleep in the night, what I should do. Please reply, thanks with regards.

C.S.C, D.C.H, M.B.B.S
General Physician
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It is curable to a good extent with medicines and counselling. You can talk in detail privately by asking private consultation.

I have hair fall for one year. Please help to control hair fall.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have hair fall for one year. Please help to control hair fall.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) increase the qty of milk & ghee in your diet. 4) have a good sleep. 5) go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha.

I am suffering from high fever from last3 nights then what can I do please tell me. Thankyou.

cc USG, MBBS
General Physician
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I am suffering from high fever from last3 nights then what can I do please tell me. Thankyou.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

BDS, PGDFO
Dentist
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While preparing for RCT:                                     Getting to know from a dentist if consuming an antibiotic medicine is advisable, as it can help in reducing the infection and swelling. 

Hi, I am 37 years old varicose veins I have such a long back. Doctors advised me to wear stockings socks which company is best or comfortable daily? I am dieting well eating fruits veg but still i am losing my hair and mb I have over weight? After the birth child I have gained 10 kg extra how to lose my weight. I can't diet because i am getting bp low? Please.

DNB (Radio Diagnosis), MBBS
Radiologist
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Hi, I am 37 years old varicose veins I have such a long back. Doctors advised me to wear stockings socks which compan...
Hello lybrate-user, it is unfortunate that you are suffering from varicose veins. There are a number of options available for treating - surgery, sclerotherapy, lasers etc. If you are not keen on these treatments you can opt for stockings. In market there are two types of stockings - one which we get in most medical stores are called support stockings - they do not give sufficient compression for varicose veins. The other is usually available in surgical stores. They are called class ii compression stockings. These class ii stockings are usually prescribed if your arteries are fine. They provide up to 30mmhg pressure at ankle level which will prevent symptoms of varicose veins and also prevent complications. The stockings are available in thigh length and knee length. More than the brand the size of the stockings are important. Please make sure that the size is appropriate for you. Cotton stockings are more comfortable - but little bit more costly than synthetic ones. Hope this helps you.

Doctor, I have the problem of forgetful ness. I am a 35 year old lady I have two kids 12 nd 9. Nd I do not feel healthy. Loneliness has become my companion. I used to forget very little things. Like which uniform my kid has to take. I feel tensed and angry for little things. Please help me out.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
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Lybrate-user don't feel dipressed. Why you feel lonely you two beautiful kids to be with you always. I don't know about your family but I must say that your both children are your family. If ther is any problem in your family you can share it with us or any psychologist near by you. If you forget something then may be it is because of a stress you feel. You can do some breathing exercise and relaxation exercise to keep stress free your self. You can also do meditation it give strength to your mind and soul. If you want to take our help you can contact us.

I am 39 year old . I am suffering from bad mouth odor for last One year . What can I do ?

MDS - Oral & Maxillofacial Surgery
Dentist
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I am 39 year old . I am suffering from bad mouth odor for last One year . What can I do ?
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.

I am diabetic with moderate neuropathy. Bs levels are around 100-110 and 140-150. I am on mixtard insulin 15 15 and gluformin-500 1 1 1/2 1 1/2 per day. Also pregabelin75, 1 1 daily. I am feeling muscle stiffness to walk initially for about 5 minutes then moderately normal. Feet are normal with slight tingling. Suggest homeo medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Rhus tox 30 ( dr. Reckeweg )1 drop night zincum met 30 ( dr. Reckeweg ) 1 drop twice daily report after 2 months

Mere ko bukhar h to mere ko konsi tablet leni chahiye. Please mere ko koi esi tablet batao his we m bilkul think ho jau.

BHMS
Homeopath
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Mere ko bukhar h to mere ko konsi tablet leni chahiye. Please mere ko koi esi tablet batao his we m bilkul think ho jau.
Hello, agar bukhar shuru hi hua hai to homoeopathic medicines - schwabe ki alpha-cf and biocombination-11 - dono din mein 3-4 baar le ya har 2 ghante mein bhi le sakte hai. Aaram zaroor le, 10-12 glass paani piye aur thande paani ki pattiyan mathe pe rakhen.

My mother is 48 years old. She is facing the problem of legs and back pain like many women of her age faces. What she can do to cute from this problem.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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My mother is 48 years old. She is facing the problem of legs and back pain like many women of her age faces. What she...
Take rest properly. Avoid forward bending and heavy lifting. Avoid prolonged sitting and standing. Take hot fermentation. Do walk daily. Back muscles strengthening exercises are very helpful. Can take physiotherapy treatment.

I am fever

MD - Internal Medicine, MBBS
Endocrinologist
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I am fever
it mean you have fever....take tab. dolo 650 mg twice a day.and tests cbc,mp,urine r/m. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.

What care should be taken for an ankle ligament injuries? How can we improve the fitness of our legs after any kind of ankle twist?

M S Orthopaedics, MBBS
Orthopedist
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What care should be taken for an ankle ligament injuries?
How can we improve the fitness of our legs after any kind o...
Hello lybrate user, ankle ligament injuries occur after a twisting injury to the angle. Care to be taken mainly depends on how severely injured the ligaments are. Minor sprains can be treated with rest for a few days and painkillers. Moderate grade injuries might require rest for atleast a week, painkillers, ice fomentation, limb elevation and toe movements and sometimes immobilization in a plaster. Severe grades injuries require more than 2 to 3 weeks of rest with immobilization in a plaster restricting ask activities, painkillers anti inflammatory drugs along with above measures. Once you have given the ligament adequate time to heal, your rehabilitation program starts in a graded manner to regain the range of movement and strengthen the muscles. If there was no relief for more than 1 or 2 weeks, you might as well go for an x ray to rule out a fracture. However, if the injury was quite severe, you could go for an x ray immediately. Consult an orthopaedic surgeon for clinical assessment and further management if you continue to have problems for more than 2 to 3 days. Hope this helps.

How to gain a weight I want to become health is there any gain 10 to 15 kg in 2 months.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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How to gain a weight I want to become health is there any gain 10 to 15 kg in 2 months.
First do health check up.And do exercise like weight lifting and other muscle building exercise.Use bigger plate.Do not skip meals.Eat more frequently than before.Eat dense fruits,vegetables.Take extra egg,fish,mushroom.tofu etc.Add healthy fats in cooking.Take nuts,seeds as snacks.These will help you but for more details consult me privately on lybrate.

I want to loose weight suggest me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Weight loss is a constant process. If you want to lose weight, you have to change your lifestyle. What you eat & how much you eat & drink. So if you are ready to make some modifications, i'll will help u. First please send details about your bowel habits, water drinking, kind of food (junk/ home/ spicy)
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