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Dr. Shailesh Nadkarni

Ayurveda, Mumbai

Dr. Shailesh Nadkarni Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Nadkarni
Dr. Shailesh Nadkarni is a trusted Ayurveda in Mumbai Central, Mumbai. You can meet Dr. Shailesh Nadkarni personally at Dr. Shailesh Nadkarni clinic in Mumbai Central, Mumbai. You can book an instant appointment online with Dr. Shailesh Nadkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/1/107, Navjivan Society, Laminton Road, Mumbai Central, MumbaiMumbai Get Directions
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Does whitening toothpastes whiten teeth more than regular toothpastes? Which tooth paste is best for teeth which we have to prefer And how can we know that the toothpaste is right for us or not.

BDS
Dentist, Kolkata
Does whitening toothpastes whiten teeth more than regular toothpastes? Which tooth paste is best for teeth which we h...
Dear lybrate-user, whitening toothpaste may cause severe tooth sensitivity if used for a long term. In indian market there are so many brands of toothpaste available. For healthy gum use normally available toothpaste which dnt contain any abrasive material as it may damage enamel. If you have tooth sensitivity use sensitive toothpaste in particular.
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I have teeth related problems. I have cavities in my molars on both sides on the upper dental. I have also my gums bleeding occasionally. Thank you.

BDS
Dentist, Mumbai
I have teeth related problems. I have cavities in my molars on both sides on the upper dental. I have also my gums bl...
Lybrate-user, you need to visit your dentist at the earliest and get your teeth cleaned. This should take care of your gum bleeding. For the cavities, your dentist may suggest a filling or further treatment after examining the decayed teeth. To avoid such situations it is advised to visit your dentist every six months for a regular checkup.
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What medication are best for the treatment of asthma? What are their side effects?

DHMS (Hons.)
Homeopath, Patna
What medication are best for the treatment of asthma? What are their side effects?
Hi, Simply, deep breathing for 30 mnts. sitting in Padmashan, it will strengthen your lungs to retain plenty of Oxygen to ease your problem Nadi Sodhan ( inhale oxygen from left nostril and release from right and vice versa). Anulom -vilom. Morning walk will restore your blood circulation to nourish cells & tissues to provide easy movement. Take care Homoeopathy can make a remarkable change in Asthma.
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My GF aged 80 is suffering from rheumatism. Bone breaking sound comes out from body's lower half when he tries to stand from sitting position or walk. Kindly suggest any medication.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
My GF aged 80 is suffering from rheumatism. Bone breaking sound comes out from body's lower half when he tries to sta...
There is lot of wear and tear at this age.so take proper calcium supplements andD3. DO EXERCISES prescribed by the doctor. Revert back with the feedback.
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My hairs are getting white alot what should I do to stop it looks very bad, i am 21 year old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are getting white alot what should I do to stop it looks very bad, i am 21 year old.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss.
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I am eating and maintained food but I can not improve my weight and body ao please help to improve my body? So please tell me the food what to eat to improve my body for my defence selection.

MSc
Dietitian/Nutritionist, Chandigarh
I am eating and maintained food but I can not improve my weight and body ao please help to improve my body? So please...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Sir some smell is coming from my mouth whenever I talk so. Please suggest me how to overcome this problem thank you.

Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
Sir some smell is coming from my mouth whenever I talk so. Please suggest me how to overcome this problem thank you.
Reasons for bad smell from mouth can be from teeth, tongue and throat. Plaque and calculus deposits on the teeth which causes bad smell. You need to do brushing twice a day and tongue cleaning as well. You can go for some mouthwash like listerine which helps in removing bad smell. If there are stains and calculus on your teeth than you need professional cleaning of your teeth by a dentist.
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I am 27 years old. I need your help in my weight loss. My wait is 75. So I request you to loss 10 kg weight in 1 month. Pls give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 27 years old. I need your help in my weight loss. My wait is 75. So I request you to loss 10 kg weight in 1 mont...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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I have problem of insomnia from last few weeks. Please tell me a best medicine for relax my body.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have problem of insomnia from last few weeks. Please tell me a best medicine for relax my body.
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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I am losing my hairs very rapidly and I am not able to understand why please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing my hairs very rapidly and I am not able to understand why please help me.
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays one daily at night for one month. Check blood test for Haemoglobin.
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Hello Doctor, I am aged 46 yrs, I have problem of snoring in sleep.Sorry to say but very high sound comes from it,and obviously my family members are getting trouble from it ,also worrying about it.Please give the solution.Thanks.

D.O.R.L, MBBS
Ear-Nose-Throat (ENT) Specialist,
Snoring is usually due to any obstruction between nose and larynx like obstructed nasal cavity by deviated nasal septum or polyps, adenoids, tonsils, bulky tongue, lax throat muscles, over weight etc . consult ent specialist.
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My age is 22 years, male, My height is 5.4, I had stopped growing height since 2 years. I wanted to grow my height up to 5.7, 5.8. An ayurvedic doctor advised to take lakshadi guggul twice a day after meals. And ashvagandha powder 2 table spoons before going to sleep. Is this the right medicine and treatment for growing height. Please answer me, If there is any treatment to grow my height. Tell me. I am ready to take the treatment. Please advise me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 22 years, male, My height is 5.4, I had stopped growing height since 2 years. I wanted to grow my height up...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I am 24 years working girl. My height is 5 feet and weight is 36 kg only. I want to gain weight minimum 10kg. After 2months I am going get marriage. So what should I do. Please suggest me.

BAMS
Ayurveda, Ambala
I am 24 years working girl. My height is 5 feet and weight is 36 kg only. I want to gain weight minimum 10kg. After 2...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Set timelines. For instance, set a 60 or 90 day timeline where you cut out one cheat that you're most susceptible too. Pick your vice?alcohol for some, sweets for others. For instance, my next sweet consumption/alcoholic drink will be on my birthday 2 months later. This works wonderfully because you have set a goal for yourself which you identify with and would like to see through.
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My friend feel slight pain in right testicle for 10 mins after gym So what would be the cause?

MS
General Surgeon, Mumbai
My friend feel slight pain in right testicle for 10 mins after gym
So what would be the cause?
You may be suffering from varicocele. Varicocele is the common cause of pain in scrotum and poor sperm count. For varicocele cdvl tech gives best results.
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I have not taken alcohol, spicy food, though I gain weight .I have no thyroid. Pls sir give advice in what process I lose my weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have not taken alcohol, spicy food, though I gain weight .I have no thyroid. Pls sir give advice in what process I ...
Do brisk walk daily. Take luke warm water before nd after meals. Take aloe Vera juice with luke warm water 3 times a day . Do surya namaskar daily. Take high fiber diet. Don't skip your breakfast. Take ghia juice ya mix veg juice..... take chicken soup . Avoid fried foods , junk foods ....
6 people found this helpful
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I want to know that how I can reduce stress. I study 8-10 hours daily and get very stressed. Please help me to reduce my stress.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I want to know that how I can reduce stress. I study 8-10 hours daily and get very stressed. Please help me to reduce...
Stress performance if plotted on a graph is a bell shaped curve some degree of stress improves your performance but if stress overshoots a point then performance declines. For reducing stress while studying 1. Make a to do list of topics before starting. 2. Prioritize the topics to be read and study accordingly 3. Take intermittent breaks of 10 min during studying 4. Listen to soothing music or talk to your dear ones 5. Do not compromise on your night sleep as it improves long term memory 6. Before beginning next day recall or rehearse the topics studied day before 7. Take healthy diet and keep yourself hydrated 8. Try to learn meditation and practice daily.
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Hello, I often get unclear head as if I keep doubting about my abilities. I take medication for my heart and BP. A kind of anxiety/ fear has taken over my mind. Is there a cure.

MBBS, DPM
Psychiatrist, Bangalore
Hello, I often get unclear head as if I keep doubting about my abilities.
I take medication for my heart and BP.
A ki...
At your age of 60 years you need to take stock of your abilities. You are no more young or capable of learning new things fast. Talk to other persons of your age and join some group of elders and talk about your gradually failing capacities. At the same time retain whatever you still have. Try and maintain active life style with your abilities. If you develop anxiety while learning new things, go slowly step by step and take the help from your children or preferably from your grandchildren.
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I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily to combination skin. Please suggest a brand for cleanser toner moisturizer scrubber and face pack.
Homoeopathic medicine APRICOT SCRUB, HONEY nd ALMOND LOTION MUD PACK with Lemon. ( All 3 of BAKSON company)
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Now my age is 19 but my height is not growing so what I can do to grow my height so tell your suggestion fast as you can.

BHMS
Homeopath, Thane
Now my age is 19 but my height is not growing so what I can do to grow my height so tell your suggestion fast as you ...
HI, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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