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Dr. Shailesh Nadkarni

Ayurveda, Mumbai

Dr. Shailesh Nadkarni Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shailesh Nadkarni
Dr. Shailesh Nadkarni is a trusted Ayurveda in Mumbai Central, Mumbai. You can meet Dr. Shailesh Nadkarni personally at Dr. Shailesh Nadkarni clinic in Mumbai Central, Mumbai. You can book an instant appointment online with Dr. Shailesh Nadkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/1/107, Navjivan Society, Laminton Road, Mumbai Central, MumbaiMumbai Get Directions
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I am 20 years old female I have a dark circle under eye, and I want to remove it eagerly, please help me out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Can be removed easily in most cases. Some cases take little longer. But please give little history, food habits, stress level and other illness, if any.
1 person found this helpful
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I am 18 year old I have flu I have eaten many medicines but nothing work what should I do.

MBBS, cc USG
General Physician, Noida
I am 18 year old I have flu I have eaten many medicines but nothing work what should I do.
Tell me what symptom you have? Name of medicine you are taking? There are some supplement available Name 'Nutrilite Daily and Protein' that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu
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What to do about hair falls? and to grow lenght of hair. Also about to get rid of white haird?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem. Red rashes coming on face. Am taking tab almax for allergic rhinitis. Then the red rashes of my face getting cure. When I stop almax again it is coming on face. What is dis connection. And sugest me treatment. Thanx.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem....
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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I am 41 male, my weight is 98kgs, how can I reduce my body weight to atleast 25kgs? I am a graphic designer mostly sit 10 to 12 hrs on the computer, tell me the way to reduce my weight?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. A diet plan costs less than a meal at fine dine restaurant. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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Hello My Name Is Javed My Hight Are Not Increase Any medical to increase my Hight My Age 18 Years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello My Name Is Javed My Hight Are Not Increase Any medical to increase my Hight My Age 18 Years.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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5 tips to take care of your knee

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 tips to take care of your knee

Knee pain commonly affects women over 50 years of age and could be because of any type of arthritis or Knee injury. Some of it comes with age but knowing how to protect your knees can make a big difference in the quality of life.

1) Knee problems can happen to anyone and one needs to respect any pain which arises in the knee especially after a fall or injury. The knee joint is vulnerable to injury and arthritis develops faster if the ligaments or the meniscus has been torn. Acknowledge the pain and seek help early before the damage sets in.

2) Avoid being overweight: Every extra kilo of body weight exerts five kilos worth of stress on our knees. This increases the daily wear and tear of the joint and sets in arthritis early. Reducing even couple of kilos off would be very kind on the knees. If you are overweight one must choose exercises that are gentle on the knees like stationary bike instead of an inclined treadmill, walking instead of running or jogging etc.

3) Follow rehab and enough rest after a knee injury: If you have had a knee injury, the rehabilitation may take many weeks. During this time, it is important to follow the instructions of your doctor and avoid all activities which cause knee pain. Otherwise, the pain may get chronic and worse with slight provocation. Many young athletic people return to their earlier routine of hectic gymming as soon as the pain subsides, but this can weaken the knee in the long run. One must allow proper healing at the knee joint which can be many weeks after the pain has gone.

4) Don't overdo it: Over straining or sudden increase in exercise can lead to knee problems. Endurance needs to be built slowly over a period of time and one must allow the ligaments to get used to the extra strain. If your knee is already hurting, avoid jerky and jumpy movements.

5) Good Shoes and supportive footwear help your knee by absorbing the extra strain. In general, platform heels are better than pencil heels and moderate heals are better than a six inch or a totally flat shoe. Investing in a good pair of shoes may eventually save you money by saving a knee replacement later on.

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Due to work stress I have delayed periods which has resulted in many additional problems like gaining weight, hair on face. I am 25 years old. What should I do.

MBBS, DGO
Gynaecologist, Hyderabad
Due to work stress I have delayed periods which has resulted in many additional problems like gaining weight, hair on...
try to reduce ur stress, take lot of water, fresh fruits and vegetables, increase physical activity, avoid junk foods, do daily early morning walk for halfhr, if possible meditation, by this u will have regular periods
1 person found this helpful
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I have back pain for long time what I should do please tell me my all report are normal.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have back pain for long time what I should do please tell me my all report are normal.
If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will improve you back strength and flexibility and pain will be relieved soon. Take care.
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I am 26 years old, I have a problem that my belly fat increase day by day, have any medicine solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old, I have a problem that my belly fat increase day by day, have any medicine solution?
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am suffering from fever lightly. What medicine can l take?

BHMS
Homeopath,
I am suffering from fever lightly.
What medicine can l take?
Take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take bc-11, 5 tab every 4 hourly drink lots of water and take light food. If fever does not goes then go for blood test.
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She is nt able to sleep in night. She says I'm insomniac. She sleeps daily at 4 o'clock..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
She is nt able to sleep in night. She says I'm insomniac. She sleeps daily at 4 o'clock..
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for insomnia you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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Hi, i'm 33 years old female I constantly have a backache & cold, please help.

MS - Orthopaedics, MBBS
Orthopedist,
Hi, i'm 33 years old female I constantly have a backache & cold, please help.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi sir/madam, please give me a sleeping spray for my husband due to over noise in night that disturbs me whole night. Requesting you.

DHMS (Hons.)
Homeopath, Patna
Hi sir/madam, please give me a sleeping spray for my husband due to over noise in night that disturbs me whole night....
Hello, He is snoring due to disturbance in his nasal passage which should be examined ,locally. Homoeopathy can help you successfully. Tk care.
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Can we gain weight by consuming endura mass, bananas, ice-creams, peanut butter and an egg?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can we gain weight by consuming endura mass, bananas, ice-creams, peanut butter and an egg?
Do not take protein powder. I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I have loss my hair after bath what can I do please give me solution.

BHMS
Homeopath,
I have loss my hair after bath what can I do please give me solution.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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oral health

BDS
Dentist, Cuttack
oral health
Visit a dentist regularly for oral health checkups.
2 people found this helpful

My father age 50 year he feelweakness, not sleeping in night comfortable sometime head feeling dryness. From last 2year.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My father age 50 year he feelweakness, not sleeping in night comfortable sometime head feeling dryness. From last 2year.
I would advise him to be taken to a Consulting Physician for Detail check up if not done earler for proper clinical examination, relevant investigations like Haemoglobin, Sugar, thyroid etc. which will help in proper diagnosis of the disorder and further management is tried..
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My wife got her periods last month 23rd. Again today she got periods. This is the first time she got periods with in 15 days. What is reason ? What to be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My wife got her periods last month 23rd. Again today she got periods. This is the first time she got periods with in ...
Need not to worry some time, it happens due to hormonal changes/dis-balance if there is no any injury inside/private parts. If she is facing any other problem then consult gyn immediately for physical examination.
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Does root canal treatment can cause cancer? read somewere and we are scared to go for rct please advice.

Internationally Certified Practitioner for ClearPath Orthodontics, BDS, Advanced Aesthetics, The Advanced General Dentistry Training Programme
Dentist, Kolkata
No, it is not proven anywhere. It is just a hypothesis, if you search on google" rct safe, you will get n number of papers saying it is safe.
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