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Dr. Shailesh Bangale

Acupressurist, Mumbai

100 at clinic
Dr. Shailesh Bangale Acupressurist, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailesh Bangale
Dr. Shailesh Bangale is an experienced Acupressurist in Khar, Mumbai. He is currently associated with Renuka Multi Specialty Clinic in Khar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shailesh Bangale on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, KharghaMumbai Get Directions
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My hand is paining continuously from 2 days when I felt down.

MS - Orthopaedics, MBBS
Orthopedist,
My hand is paining continuously from 2 days when I felt down.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hii to all. I am 26 male. I hv white hair in beard near to chine and day by its increasing. I am taking cera black tablet and serum to masaag since 3 month but didn't get solution. I want to get ride off from it. I was use colour dye to hide this but its increasing. Please help me. Give me solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hii to all.
I am 26 male. I hv white hair in beard near to chine and day by its increasing. I am taking cera black ta...
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult on Lybrate.com.
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I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condition. Do I need to take calcium and vitamin d tablets?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condit...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have some un wanted hairs uper my lips please give me a natural home made solution.

MD - Dermatology
Dermatologist, Pathanamthitta
I have some un wanted hairs uper my lips please give me a natural home made solution.
Hi you can make a paste of honey, lemon juice and sugar. Apply it across your upper lip. Use a clean cloth and leave it on the applied area and remove. This helps depilation your upper lip naturally.
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She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happens frequently. What should be done?

Cardiologist, Faridabad
She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happe...
It seem to be neural radiating pain Start taking tab pregab m 75 bd for 7 days And tab ultracet 1 tab sos for pain
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She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She met with an accident and got injured in leg. 1 years left but she still have swelling n pain.Please tell.
You should take acupressure therapy and take biochemic mag phos 200x + nat mur200x, 4 tab each thrice a day with warm water and take it 5 days
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My beard is 50 percent grey and I am 35 years old. Can this grey beard problem be reversed so that I get black beard again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My beard is 50 percent grey and I am 35 years old. Can this grey beard problem be reversed so that I get black beard ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 years old, I am suffering from leg pain when I walk or run fast then I feel weakness in leg.what to do
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hllo doctor I have many facial hairs on my face. Tell me what should I do. T reduce it it looks too ugly. And from some months my periods come not properly. My birth is 19aug 1995. Plzz tell. Me soon. I'm too much worried about it.

CCPH, BHMS
Homeopath, Bhilai
Hllo doctor I have many facial hairs on my face. Tell me what should I do. T reduce it it looks too ugly. And from so...
Its becoz of hormonal imbalance. U should tke proper homoeopathy medications for ths. Mense should occur on proper tme. For facial hair you cn try homemade way lik applying coconut oil ovr the area then apply wheat flour mixed in water over it .rub the area tl it gets dry thn wipe off with hand bu rubbing. Wash off your face.
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Is memory loss always a part of aging? how much loss is considered normal?

MBBS
General Physician,
When the axons of the nerve are affected we can get memory loss which can be due to aging or also due to folic acid defeciency.
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I am 23 years old female, as there is so much of facial hair on my face. What is the solution?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - black l. 0/2 10 equal strength strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

B.P.T
Physiotherapist, Chandigarh
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
You can treated with physiotherapy treatment by taking short-wave diathermy and pendullar exercises.
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I am having full curly hair and it is so dry and damaged I want long hair what I have to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having full curly hair and it is so dry and damaged I want long hair what I have to do.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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I am 24 years old. I want to know procedures of hair regain which are not very costly but effective. I am from kanpur city, india.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 24 years old. I want to know procedures of hair regain which are not very costly but effective. I am from kanpur...
Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases. You can get meso or prp or dermaroller done.
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I have an eye problem and also having headache stomachache and paining my leg what would I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an eye problem and also having headache stomachache and paining my leg what would I do.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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Hi, I am 47 years old male. I am facing on off health issues from last 2 years. Facing constipation indigestion problems from last 20 years plus. Whereas having BP from last 8 years was on lose then a year back doctor changed to tezloc. Was weighing 120 kg. Whereas I also taking Herbalife products from last 8-9 months initially I came down to 105kg but now i am on 109 kg at present. Even I am experiencing normal BP without BP tablets if taken i am feeling week and my BP readings shows below 100/60. Is this due Herbalife Product? Whereas now At present am facing frozen shoulder from last 4 months and during fasting month of Ramzan and after am facing a completely newly, facing joint pains everywhere. Hence Blood tested the Uric Acid is 6.7mg/dl, the Calcium is 9.6mg/dl and Creatinine is 0.95mg/dl. Is am facing goud or what please explain.? Remedies please and the side effects?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 47 years old male. I am facing on off health issues from last 2 years.
Facing constipation indigestion probl...
You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . go for walk daily im morning.
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I have severe pain in the legs and I have not much stamina in body I became unenergetic very fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in the legs and I have not much stamina in body I became unenergetic very fast.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am 20 years old I have pain in my foot from last 2 years so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old  I have  pain in my foot from last  2 years so what should I do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I hv dandruff which doesn't go with regular hair wash and hv excessive hairfall. My hair hv become thin. Tried oiling, antidandruff Shampoo's n hair spa's but nothing works.

Vaidya Visharad
Ayurveda, Narnaul
I hv dandruff which doesn't go with regular hair wash and hv excessive hairfall. My hair hv become thin. Tried oiling...
Rosemary Oil: Another oil which doubles as a fragrant oil and an essential oil, this one is derived from the rosemary plant. It is very useful for dandruff problems and a flaky, itchy scalp. Rosemary oil stimulates the hair follicles; as a result, hair can grow longer and stronger.
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I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no fracture. Doc prescribed me medicines nd also asked to rub ice bag on the wounded area nd also to wear knee cap. Bt aftr 7 days. Still there is pain nd m unable to walk properly. Cnt even sleep or sit on my legs. please plz provide me proper solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no frac...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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