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Dr. Shailesh Bangale

Acupressurist, Mumbai

100 at clinic
Dr. Shailesh Bangale Acupressurist, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailesh Bangale
Dr. Shailesh Bangale is an experienced Acupressurist in Khar, Mumbai. He is currently associated with Renuka Multi Specialty Clinic in Khar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shailesh Bangale on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, KharghaMumbai Get Directions
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I am 28 yrs. Old working culture is to stand 5 to 6 hours In a day. So, facing pain in legs, feet, and back. Like some weakness or something. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hii, I am suffering white hair problem in my early age, I am just 18 years old, and this problem start past 3 year, and 20% hair turn white ,plz suggest me best homeopathy medicine for white hair turn black again please suggest mee.

BHMS, DEMS
Homeopath, Pune
Hii, I am suffering white hair problem in my early age, I am just 18 years old, and this problem start past 3 year, a...
White hair is irritating and unpleasant. If you want to get rid of it and turn it into black then massage and oil your hair with a mix of lemon juice and coconut oil. This is an effective home remedy and it works wonders! You should do this each and every day to get desired results. This will surely treat your white hair problem and will also make your hair healthy and beautiful. Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all! if you want to take homeopathic treatment consult me.
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I need beard and moustache I am 18 my question is is that is their any cream or oil to get hairs on face if plzz recommend me!

BAMS
Ayurveda, Ambala
I need beard and moustache I am 18 my question is is that is their any cream or oil to get hairs on face if plzz reco...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful
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I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion I will be feel better please give me your suggestion.

BPTh/BPT
Physiotherapist, Mumbai
I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
4 people found this helpful
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I am feeling weakness and body pain since few days. I am feeling heaviness in head and laziness all the time. Inactiveness and joint pain too. please suggest me proper medicines.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am feeling weakness and body pain since few days. I am feeling heaviness in head and laziness all the time. Inactiv...
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x+ kali mur 3x. 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I wants to tell you about my hand and arms pain problem. Last two months I am very much suffering from this problem I have already taken the more and more treatment but I am not feel the relief. Please tell me the solution of my this problem so that I can feel some relief in my body?

MBBS
General Physician, Mumbai
I wants to tell you about my hand and arms pain problem. Last two months I am very much suffering from this problem I...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I am a patient who suffering from leg pain. It is like a ligament damage or a problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a patient who suffering from leg pain. It is like a ligament damage or a problem.
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Sir my question is about the facial hair growth because I don't have facial hair. Please help me in this and tell me about how to grow facial hair. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir my question is about the facial hair growth because I don't have facial hair. Please help me in this and tell me ...
It is a natural process. It can take time if you have any deficiencies restricting the hair growth. It can also be a genetic problem which can be solved with hair transplant. A regular checkup for vitamin b12/iron/iodine and copper levels in your body will help. If everything is normal but still facial hair is not growing, you will have to go for the other option of hair transplant. Else, you can simply keep clean shave, you will look young for a longer time.
1 person found this helpful
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Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper/middle back pain (spine)- also experienced pain when trying to move/raise leg specifically in morning, slowly and slowly with time, medicines (pain-killers for muscular pain etc.) and few back exercises, it went away- however few issues still remain and have increased as such over time :- 1.Whenever I go to washroom and sit down (without any support as such) continuously for 1-2 mins or more. , I start feeling pressure on the toes and extreme numbness/tingling sort of appears which lasts for 3-4 mins. After I get up from that position -as soon as I get up, I feel pain on little bit below the left side of the knee (of the right leg) and pressure on the middle chest-position (food pipe) - earlier ,when I used to get up from the position , the pain occurred on the middle back side but after few back exercises+ medicines ,it switched to almost the knee portion and it occurs on a daily basis. I had gone for all types of tests blood sugar, TSH,TLC, DLC,SGOT, SGPT,AEC, CBC,cholesterol etc. All fine but seems RBC count is increasing over the last 2 tests I had undergone in the last 8 weeks or so 1st test count was 5.7 million/cumm 2nd test it showing 6.0 million/cumm haemoglobin increased from 14.3 gm% to 15.1% (though within normal limits as per report) MCH and MCV slightly lower values than normal 2.I feel a lot of wrinkles appearing along with numbness on both my hands - 2-3 months before, when I used to keep the legs straight onto table or bed while sitting in the chair (table/bed at slightly higher position than the chair) and watching something/working with laptop etc. , numbness on legs and hands used to appear and last till I get up and walk around for 4-5 mins. Now for last 10-15 days, I used to suddenly have a lot of wrinkles/some type of numbness along with dryness on fingers of both the hands , palms become reddish at that moment with a large no of wrinkles appearing though I can work but still uncomfortable until they are gone after 10-15 mins or so . 3.Still pain appears on extreme lower back position specifically when I sit for 30-1 hr. In car/office etc. So is it all related to spine or is something related to blood cells which is causing all this trouble for last 3-4 months ? Could you please guide me on these issues and let me know the resolution for the same - any tests, specific type of exercises etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I 'm 33 years old male from last 3-4 months initial had been facing issue related to muscular pain in legs + upper...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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My age is 24 years and I have much white hair, so please give me some guideline so I can get back black natural hair.

BAMS
Ayurveda, Ambala
My age is 24 years and I have much white hair, so please give me some guideline so I can get back black natural hair.
For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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I have got many grey hairs and want to decrease it. I consulted a doctor once for medicines, he gave me some biotin medicines but according to me and my family they didn't work. So what do I do to reduce my grey hairs? And should I continue my medicines?

BHMS
Homeopath, Chennai
I have got many grey hairs and want to decrease it. I consulted a doctor once for medicines, he gave me some biotin m...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
10 people found this helpful
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Is it safe to use a conditioner for hair care? Or is there any herbal alternative. I am skeptical due to the chemical usage in conditioners.

BHMS
Homeopath, Faridabad
Is it safe to use a conditioner for hair care? Or is there any herbal alternative. I am skeptical due to the chemical...
Hi, It's good to use hair conditioner after each shampooing as it protects the cuticle of the hair shaft from damage done by dust/ pollution/ sunrays. You can either apply aloe vera or few drops of cocconut oil after head wash (in wet hair) on the hair length or else other options are readymade herbal conditioners like Himalaya's, Patanjali's, VLCC's, Khadi's, Forest Essential's, etc.
1 person found this helpful
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I am 34 year old male and have pain in between thumb and 2nd finger, of left hand, from 4-5 days, I cannot pick up a bit heavy thing.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 34 year old male and have pain in between thumb and 2nd finger, of left hand, from 4-5 days, I cannot pick up a ...
Do contrast bath therapy twice day Do hand & fingers stretches Do ball squeezing activity multiple times a day Do paper tearing activity, making small bits of paper with each finger ten times Start with light paper moving onto cardboard futher Do theraputty activities
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I feel slight uncomfortable in my leg just uper portion of ankle. I doubt some muscle spasm like that

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at lower leg region just above ankle can be due to many reasons like involvement of tendons, nerves, vascular and some times stress fractures. If there is no associated swelling, redness, inflammation of skin, then my advise for you: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - I suggest you to get some blood tests: - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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How to grow beard faster. Is there any remedy for that I tried lot of ways but nothing ever worked is there any food or capsules that can help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How to grow beard faster. Is there any remedy for that I tried lot of ways but nothing ever worked is there any food ...
Medicine german reckeweg china off 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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Sir I am using finax 1mg prescribed by a dermatologist since past 2 years and noticed some less semen and sperm. I got to have a hair recovery though but I am worried about its side effects? Should I take ashwagandha with finax? So that to increase semen or any other ayurvedic medicine. Will it harm my hairs as they will increase testosterone and dht? Please guide me the right way I am 19 years old. I am also taking logi hair and xtraglo and minoxidil solution to apply.

MBBS
General Physician, Jalgaon
Sir I am using   finax 1mg prescribed by a dermatologist since past 2 years and noticed some less semen and sperm. I ...
Impotency and testi cular pain hormonal imbalance are side effects of this drug After discontinuing this drug reverse change regarding hairs may occur So better you Consult nearby ayurveda MD or homeopathic MD for all your problems Don't take finax for long duration
5 people found this helpful
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How does stem cell technology results in hair gain. Is it more effective then PRP.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
How does stem cell technology results in hair gain. Is it more effective then PRP.
STEM CELL HAIR GROWTH THERAPY FOR ALOPECIA Stem-cell therapy can be viewed as a way to restore embryonic potential to a patient's aged or damaged cells. The goal of stem-cell therapy in aesthetic surgery would be to regenerate aging tissue. AAPE on the scalp can also help with the regeneration of ageing hair follicles and help stimulate hair growth and reverse the effects of balding without the need for hair transplant surgery. A session will take about 30 minutes with multiple tiny punctures and most will begin to see the effects from your 3rd session onwards. AAPE (advanced adipose-derived stem cell protein extract) is a mixture of refined growth factor proteins that is extracted from human adipose-derived stem cells. AAPE uses proteins or chemical messengers that are extracted from stem cells found in human fat tissue. These messengers, when deposited or absorbed into the skin or scalp if that were the case, would then send a signal to cells in the skin teaching them to regenerate. Safety and Efficacy AAPE which is the growth factors derived from stem cells harvested from human fat cells have been certified safe by CTFA It has also been registered with INCI as human adipocyte conditioned media extract. This product is patented. STEM CELL HR Complex – • Directly stimulate the Anagenic Growth phase of the hair cycle with Growth promoting growth factors for hair. • Directly suppress the Catagenic Rest and Telogenic Loss phases of The hair cycle. • Indirect suppression of Teleogenic loss. • Increase nutrient blood flow to the hair follicle. • Decrease hair follicle exposure to DHT or dihydrotestosterone, the Principle cause of male pattern baldness, also known as androgenic Alopecia. The combined result is a hair restoration product that offers faster results With improved efficacy in problem treatment areas.
1 person found this helpful
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Sir I am working in an industry as an engineer, I often felt pretty exhaust as I had to work all the day, now my question is that last night when I came I found little pain at right leg, what to be done now. Thanking you Nahk suodrif.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I am working in an industry as an engineer, I often felt pretty exhaust as I had to work all the day, now my ques...
try simple pain killers and if the pain worsens or if you develop any numbness or weakness in the legs then consult an ortho surgeon
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I am 20 years old and my hairs are getting less dense please advice what should I do? Please advice me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 years old and my hairs are getting less dense please advice what should I do? Please advice me.
Hi @ apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
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