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Dr. Shailesh Bangale

Acupressurist, Mumbai

100 at clinic
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Dr. Shailesh Bangale Acupressurist, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailesh Bangale
Dr. Shailesh Bangale is an experienced Acupressurist in Khar, Mumbai. He is currently associated with Renuka Multi Specialty Clinic in Khar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shailesh Bangale on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 41 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Renuka Multi Specialty Clinic

Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, KharghaMumbai Get Directions
100 at clinic
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My hairs are too short from a long time there is no growth I tried everything but no use. I am not sure what can I do? Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are too short from a long time there is no growth I tried everything but no use. I am not sure what can I do...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Aplly raw onlion juice 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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How often should I wash my hair. I play tennis as a result I get a lot of sweat over my head and my scalp is oily too. That is, after 2 days without shampoo, oil shows on my hair. I currently wash my head leaving a day with patanjali anti dandruff to avoid hairfall.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
How often should I wash my hair. I play tennis as a result I get a lot of sweat over my head and my scalp is oily too...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I have played cricket after long tym I have full back pain n body pains how to outcome such situation.

BPTh/BPT
Physiotherapist, Mumbai
I have played cricket  after long tym I have full back pain n body pains how to outcome such situation.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Dear Doctor, I like to grow beard but there is no trace of hair growth on my cheeks. Please give me some useful tips to be naturally.

BAMS
Ayurveda, Ambala
Dear Doctor, I like to grow beard but there is no trace of hair growth on my cheeks. Please give me some useful tips ...
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at the site will reliever pain while standing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at th...
I would not advise you streroids as your copd patient do take ift and laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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Im 25 years old my lots of hair turning white I tried lots of remedy but didn't work please help me.

BHMS
Homeopath, Sindhudurg
Im 25 years old my lots of hair turning white I tried lots of remedy but didn't work please help me.
Eat a hair-healthy diet. Maintaining a healthy, balanced diet plays a huge role in the health of your hair, so making sure your body is getting all the hair-friendly vitamins and nutrients it needs can help to prevent white hairs. Make sure you are eating plenty of lean protein (hair is made from protein), fruits, vegetables and whole grains. Drink plenty of water for hydration. More specifically, make sure you are getting enough of the vitamin B12 and the mineral zinc. If you don't feel you are getting enough in your diet naturally. Also make sure you are getting adequate amounts of vitamins A, C and E and of minerals like copper, iron and folic acid. Biotin (sometimes called vitamin H) is another important vitamin for healthy, naturally-colored hair. It is found in foods like cucumbers, oats and almonds.
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Mujh gyming krte hua 1 weekk hua h.meri leg ki muscle pain h.or pain dhire dhire leg se feet pr jaa rh h Mera weight 100 kg h .Age 19. Or gyming weight loss k liy krta hu.

BHMS
Homeopath, Chennai
Mujh gyming krte hua 1 weekk hua h.meri leg ki muscle pain h.or pain dhire dhire leg se feet pr jaa rh h
Mera weight ...
start with very simple exercise and then regular the activity snd then increase the time and step by step introduce new concept you will loose weight easily. doing regular exercise is important than doing hard work out
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I am 22 years old and shaved my head 2 months before due to its thinning as I had long silky hair. Now as it grew back its thinner which makes me worried .I tried different oils like castor, olive but do not see any major difference. Please suggest me something so that I have thicker hair. I am not suffering from any disorder but may be probably because of some deficiency. Please help me.

MD, MBBS
Dermatologist, Chennai
I am 22 years old and shaved my head 2 months before due to its thinning as I had long silky hair.
Now as it grew bac...
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please meet me in my clinic or do direct personal online consultation by sending photos for accurate diagnosis and proper treatment.
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Hello sir, I have a problem with my leg, my legs are paining at daily night when I am going to sleep. Please give me the suitable suggestion and treatment for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have a problem with my leg, my legs are paining at daily night when I am going to sleep. Please give me ...
Although you have provided a limited information regarding your leg pain in your age but I will try to figure out few important reasons for leg pains ------------------------- 2. Muscular cramps due to many reasons and the major one is dehydration due to drinking less water during the day-------- 3. Leg bone pains due to exhaustion due to vitamin-d deficiency----- 4. Legs pain can also be due to general weakness or any medical condition that you are suffering from------------------------- so, simply by asking for leg pain will not solve your problem but it can be solved by identifying the exact reason and working accordingly--------- although I will prescribe you few homoeopathic medicines which will help you relieving your pains but again, a history of your complaints will solve your problem permanently---------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- magnesia-phos 6x (sbl) chew 4 tab every 2-3 hrly depending upon intenssity of pains---------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test---------------------
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My hairs getting white and looks very bad I want to repair this into black Give answer What I'm do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hairs getting white and looks very bad
I want to repair this into black
Give answer What I'm do?
Medicine german lycopodium 200 4-5 drops orally single dose morn use arnica hair oil to getback color.
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