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Dr. Shailesh Bangale

Acupressurist, Mumbai

100 at clinic
Dr. Shailesh Bangale Acupressurist, Mumbai
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailesh Bangale
Dr. Shailesh Bangale is an experienced Acupressurist in Khar, Mumbai. He is currently associated with Renuka Multi Specialty Clinic in Khar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shailesh Bangale on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, KharghaMumbai Get Directions
100 at clinic
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My hairs are becoming thin with each passing day and I am having a lot of hair loss as well. What should I do?

BHMS
Homeopath, Faridabad
My hairs are becoming thin with each passing day and I am having a lot of hair loss as well. What should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I have been taking Nexito-10 medicine for the past 2 and a half years, which is short of an anti-depressant. And I've noticed that my hairs are thinning for the past 1 and a half years. Does anti-depressants have side effects on hair. Is this medicine cause of my hairs thinning? Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have been taking Nexito-10 medicine for the past 2 and a half years, which is short of an anti-depressant. And I've...
Yes, it has this side effect. Better go for Homeopathic treatment for your depression, so that it can be solved totally without any side-effects. Take care. :)
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I am 27 years old and I have premature grey hair. I am very fed of white hairs. I am taking homeopathy medicine from last 3 months but I didn't see any changes. What should I do?

BHMS
Homeopath, Chennai
I am 27 years old and I have premature grey hair. I am very fed of white hairs. I am taking homeopathy medicine from ...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey.
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I am a 58 yrs old retired person. Of late since one month start getting pains at joints bones and from neck towards hip. Any solution.

BPTh/BPT
Physiotherapist, Mumbai
I am a 58 yrs old retired person. Of late since one month start getting pains at joints bones and from neck towards h...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I get thirsty at times and my legs keep paining. Have gone through full checkups but nothing serious. What to do?

BHMS
Homeopath, Solan
I get thirsty at times and my legs keep paining. Have gone through full checkups but nothing serious. What to do?
Hi, you can take homeopathic medicine carb veg 200 5 drops in few luke water and report back after with feedback. Drink 3 glasses of water empty stomach daily, and have mg containing products like tomato, green leafy veggies, curd, dark chocolates, nuts, beans etc,
2 people found this helpful
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Both heel pain in the morning, & slow pain regular on walking. Dr. please advice some medicine &treatment

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Both heel pain in the morning, & slow pain regular on walking. Dr. please advice some medicine &treatment
Do calf stretching and heat fermentation twice a day if it work then ok otherwise physiotherapy must and avoid long sitting.
1 person found this helpful
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I have lucodarma in my jaw. My hair mustache are growing white. I'm very embarrassed. Please doctor help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lucodarma in my jaw. My hair mustache are growing white. I'm very embarrassed. Please doctor help me.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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If we use curd or elovera on my head for get ride of dandruff and smooth hair .aloevera or curd is going to harmful for my hair and head?

MD
Yoga & Naturopathy Specialist, Delhi
If we use curd or elovera on my head for get ride of dandruff and smooth hair .aloevera or curd is going to harmful f...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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My g. F have a curly hairs. How can she naturally make them silky and straight. & she also have white hairs.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Dehradun
My g. F have a curly hairs. How can she naturally make them silky and straight. & she also have white hairs.
U can make her hairs smooth by using ceramide based shampoo and a hair conditioner every time she has head bath. For white hair, I should first know her age.
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I want to grow my beard because I don't have and I'm 22 years. So is that any suggestions?

BAMS
Ayurveda, Ambala
I want to grow my beard because I don't have and I'm 22 years. So is that any suggestions?
Follow these methods and instructions for proper growth of beard: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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Whether hair oil should be applied before wash or after wash. Which is best oil for dry and damaged hairs. After shampoo it becomes very rough and unmanageable. Kindly advice.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Whether hair oil should be applied before wash or after wash. Which is best oil for dry and damaged hairs. After sham...
Hello kindly consider following points for your hair care: 1. Use sulfate free shampoos: sodium lauryl sulfate n sodium laureth sulfate are main ingredients of any cleanser. Kindly avoid them. Now a days, sulfate free shampoos are available 2. Avoid combing wet hair 3. Avoid sun exposure 4. Oil should applied on scalp. Castor oil, olive oil n coconut oil are good for hair nourishment 5. High protein diet: almonds, dairy products, paneer, pulses, egg white. Protein help in strengthening hair 6. Vitamin a n vitamin c rich food like carrot, amla, orange, fish etc ll help in adding shine to your hair.
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BHMS
Homeopath, Solan
1 person found this helpful

I am interested in cricket and play cricket. When I bowls a ball then pain my hand. What am doing?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am interested in cricket and play cricket.
When I bowls a ball then pain my hand.
What am doing?
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe pain in back of my shoulders. It last long. I have used many pain killers and there is no use.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 20 years old my testis and penis is small my body build is also not that much can you please tell me the reason I have facial hair and mustache.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old my testis and penis is small my body build is also not that much can you please  tell me the reason...
Medicine German reckeweg antim crud 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Sir I my daughter legs are bending inside when she is walking. What should I do? Should I go to doctor which department?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I my daughter legs are bending inside when she is walking. What should I do? Should I go to doctor which department?
I would like to examine her in detail & investigate. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d x-ray of the affected part.
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My body has o lot of hair so I want to remove it permanently so how it is possible? Give some solution.

BHMS
Homeopath, Faridabad
My body has o lot of hair so I want to remove it permanently so how it is possible? Give some solution.
Hello, There are different types of LASER therapies (like Nd-YAG, Quantum IPL, etc.) for hair removal which are available in the market. So, you can visit any of the dermatologist or the clinic/ hospitals which specialises in these treamtments. There are frequent number of sittings required for hair removal (single sitting is not sufficient) which is recommended as per the type of machine they do have and the Indian (or type of hair & skin you have). Rates are as per the size of the area to be treated, the no. Of sittings required and the machine which would be used for this purpose.
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I am 9 weeks 3 days pregnant. I am 30 years old and have grey hair starting from my forehead. Can I use no ammonia hair colour.

BHMS
Homeopath, Faridabad
I am 9 weeks 3 days pregnant. I am 30 years old and have grey hair starting from my forehead. Can I use no ammonia ha...
Hi, avoid use of any chemical on your skin and body as it can come into your blood. Better option is application of henna. Home remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks.
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My father has been suffering from leg pains. Is their any solution to get out of it.

BPTh/BPT
Physiotherapist, Kota
My father has been suffering from leg pains. Is their any solution to get out of it.
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
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Hi Doc, I am 27 Year old and my hair density decrease day by day. Please suggest me any solution to increase my hair density/volume.

MD - Dermatology, MBBS
Dermatologist, Delhi
Hi Doc,
I am 27 Year old and my hair density decrease day by day.
Please suggest me any solution to increase my hair ...
Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair if you have. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair shampoo requirement is different from oily hair. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair. Start by following a good diet - eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin c, zinc and vitamin b are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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