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Renuka Multi Specialty Clinic

Acupressurist Clinic

Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, Khargha Mumbai
1 Doctor · ₹100
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Renuka Multi Specialty Clinic Acupressurist Clinic Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, Khargha Mumbai
1 Doctor · ₹100
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Renuka Multi Specialty Clinic
Renuka Multi Specialty Clinic is known for housing experienced Acupressurists. Dr. Shailesh Bangale, a well-reputed Acupressurist, practices in Mumbai. Visit this medical health centre for Acupressurists recommended by 45 patients.

Timings

Mon-Sat
09:00 AM - 01:00 PM

Location

Shop No. 2, Plot No. 51, Sector 11, Sairaj CHS, Khargha
Khar Mumbai, Maharashtra - 410210
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What diet should I follow to strong my hair roots and how to increase hair lengthy.

DHMS (Hons.)
Homeopath
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What diet should I follow to strong my hair roots and how to increase hair lengthy.
Hello, Lybrate user. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
1 person found this helpful

What diet should I follow to strong my hair roots and to increase my hair length.

DHMS (Hons.)
Homeopath
Ask Free Question
What diet should I follow to strong my hair roots and to increase my hair length.
Hello, Lybrate user, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.

My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot afford. please help us.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot affor...
It's always better to treat by natural way like ayurved & panchakarma therapy. 1) massage with warm oil followed by hot fomentation. 2) do stretching exercises of should as possible .don't apply extra force. 3) she need medicines to provide nutrition & strength to shoulder.

I am 24 years old. I am suffering from grey hair problem I have tried many things to turn my hair black now I become helpless so sir can you confirm me is there any permanent solution for it.

DHMS (Hons.)
Homeopath
Ask Free Question
I am 24 years old. I am suffering from grey hair problem I have tried many things to turn my hair black now I become ...
Hello, Lybrate user. Hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.

Hi, I am 27 Years old, I am getting white hair, I want to know that what kind of vitamins are low in my body, and which kind of food I have to take. Thanks.

BHMS
Homeopath
Ask Free Question
Hi,
I am 27 Years old, I am getting white hair, I want to know that what kind of vitamins are low in my body, and whi...
Take protein rich diet and nutritional diet for longer time. Take one fruite daily. Must avoid stress. Take homoeopathic treatment for better results.

I have lots of hair growth on my face, my eyebrows are joined & my beard is covery my whole face including hair growth near my eyes, forehead. My age is 20 years & my skin is very sensitive, I used to wax, bleach, hair removal cream but hair growth is becoming dense and thicker. Whats the best possible way to get rid of excessive hair growth on my face. Hairs on my body (hands &legs) are less but on face its by genetics.

MD - Alternate Medicine, MBBS
Dermatologist
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I have lots of hair growth on my face, my eyebrows are joined & my beard is covery my whole face including hair growt...
Laser hair removal is effective. But we need to assess hormonal status too There are other agents for hair removal which we can enlighten you with. Thank you to.
1 person found this helpful

How to use gooseberries (Amla) for hair protection? And how to make hair pack by using it?

BHMS
Homeopath
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How to use gooseberries (Amla) for hair protection? And how to make hair pack by using it?
U can use it anyway, like putting fresh amla juice on your hair, n rinse it after half hour, or just by applying dry amla powder mixed with egg and henna as a pack. But I will also advise you to consume fresh amla juice with applying it externally.

I am losing a hair and I am getting white hair from last 6 months what are the prevents to be taken.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am losing a hair and I am getting white hair from last 6 months what are the prevents to be taken.
For hair fall take tab. Keraglo men once daily for 3 months. For white hair take tab. Kerablak once daily for 3 months. Check blood test for Haemoglobin.

Hello Doctor, It is a matter of serious concern. I have checked with numerous doctors and yet haven't found any solution for my mother miseries. She is having immense pain in her right hand. She always feels a tingling sensation and her right hand wrist part is also swollen. I feel that the blood is not passing through her hand. Could you please advise some home remedy/ medicines to permanently cure this? Awaiting for your response. Thanks.

Ask Free Question
Hello Doctor,
It is a matter of serious concern.
I have checked with numerous doctors and yet haven't found any solut...
Hi lybrate-user as you said, your mother is maybe suffer from nerve or vascular insufficiency, so you need to show her to Neurologist or orthopaedic surgeon to rule out above. All the best. Get well soon.

I have a beard on a less area. I am 23 year old .I want to grow beard on all the area of my face like everyone. Plzz tell me some medicine for grow beard on all the face.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I have a beard on a less area. I am 23 year old .I want to grow beard on all the area of my face like everyone.
Plzz ...
Hi lybrate-user, Thought everyone has a pattern of growth of facial hair, there are medications and techniques to help grow beard and moustaches faster and fuller. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.

Sports Injury - How to Best Treat These Common Injuries?

BPTh/BPT, MPTh/MPT
Physiotherapist
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For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.

Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.

  1. Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
  2. Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
  3. Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
  4. Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.

These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners.

Sports Injury - How to Best Treat These Common Injuries?
1 person found this helpful

My mother is having pain in her legs. She says she feels like her one vein pains from bum till toe. She feels pain even while walking. Please help me out. After I massage her leg she feels better.

Bachelor of Physical Therapy
Physiotherapist
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My mother is having pain in her legs. She says she feels like her one vein pains from bum till toe. She feels pain ev...
Sir, It can be due nerve compression at spinal level or due to disease known as Schiatica. You need to go to Physiotherapist. We will evaluate you and make an exercise protocol for you + Spinal mobilization can be performed too. This will help you for sure. If you have extreme pain you should go to orthopaedician for pain killer prescription and neuroprotector drugs which will give you temporary relief too. I hope I helped you. THANK YOU!

I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve problem.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
Ask Free Question
I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve prob...
Hi lybrate-user. It can be due to nerve problem or muscle problem alone (due to tightness in calf muscle). Try some stretching exercises for calf muscle thrice a day for 3-4 days. If symptom persists even after 4 days then consult me again. Do some gentle massage over calf muscle.

I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.

BPTh/BPT
Physiotherapist
Ask Free Question
I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.
1. Get your full body blood test done. 2. Start with Physiotherapy treatment 3. Learn exercises from Physiotherapist. 4. Wear knee cap if pain in knee Joint. 5. Wear lumber spine belt if pain in spine. 6. Don't sit on floor. 7. Don't lift heavy things. 8. Do hot fermentation twice a day. 9. Apply volini cream before sleeping. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 11. Take Glucosamine supplement if pain in knee Joint.

My hairs are getting thinner and thinner every month and if I shave my hair what medications I should take to regrow my hair more thick.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My hairs are getting thinner and thinner every month and if I shave my hair what medications I should take to regrow ...
Hi lybrate-user, To stop hair fall and regrowth use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall and hair regrowth, contact me again.
1 person found this helpful

Views on Frozen Shoulder

MS - Orthopaedics, MBBS
Orthopedist
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Causes, symptoms and treatment of Frozen shoulder

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3713 people found this helpful

My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the problem please advise.

MD (Hom)
Homeopath
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My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the probl...
Dear lybrate-user, you are getting continous pain in legs and hands it is because of your imbalance sugar levels and due to potassium imbalance also it happens. You can have homoeopathic medicines with is more safer. Because keep on having the diabetic medicines in allopathy causes kidney mal functions. It is one of the reason for sodium and potassiuim imbalance. So check your urea, creatinine,electrolytes and start with homoeopathic medicines.
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