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Dr. Shaikh Shahbaz Ahmed

Unani Specialist, Mumbai

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Dr. Shaikh Shahbaz Ahmed Unani Specialist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaikh Shahbaz Ahmed
Dr. Shaikh Shahbaz Ahmed is a trusted Unani Specialist in Vikhroli East, Mumbai. He is currently practising at Shifa Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shaikh Shahbaz Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 34 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shifa Clinic

Group No-2, tagore Nagar,Vikhroli East. Landmark: Near Baba Chicken Shop, MumbaiMumbai Get Directions
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My name is Rohan my weight is about 49 kg I tried some medicine please suggest some medicine for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My name is Rohan my weight is about 49 kg I tried some medicine please suggest some medicine for me.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee............
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My body gets warm I am feeling hot but I have no fever what are the causes of getting body hot and I am feeling tired also.

BHMS
Homeopath, Faridabad
My body gets warm I am feeling hot but I have no fever what are the causes of getting body hot and I am feeling tired...
Hello, your body gets warm as a result of work outs, stress or emotional ups and down. Take bc no. 27, 5 tabs thrice daily.
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Im too weak in size and strength how to increase weight in both way as size and strength please assist me in this problem?

BHMS
Homeopath,
Im too weak in size and strength how to increase weight in both way as size and strength please assist me in this pro...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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Sir, my wife having fever & Leg pain from yesterday evening. I consulted with Dr. He had given medicine. Merisulide plus & Ranitidine. After taken relief in night but now again fever start. So What I will do & Which medicine is best. Is there important for hospitalized?

CCPH, BHMS
Homeopath, Bhilai
Sir, my wife having fever & Leg pain from yesterday evening. I consulted with Dr. He had given medicine. Merisulide p...
No dnt gve to much medications. Wet a cloth n place ovr her forehead. Wipe of her body with cloth containing water. Cn gve her crocin half tablet, vit tab one.
1 person found this helpful
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What is the best protein for gain muscles and fat loss? And is there any treatment for stretch marks?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
What is the best protein for gain muscles and fat loss? And is there any treatment for stretch marks?
If you are professional body builder please take under instructor. Otherwise try to take better quality foods for stretch marks apply nimbadi lep.
2 people found this helpful
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I am having a severe headache from last 3-4 days and there is a weakness in all body parts. Please advise.

MBBS
General Physician, Mumbai
I am having a severe headache from last 3-4 days and there is a weakness in all body parts. Please advise.
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
4 people found this helpful
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I am female I am very thin and short but I want to tall and strong now what should I do.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am female I am very thin and short but I want to tall and strong now what should I do.
Eat a balanced diet full of nutrients. Eat fresh fruits and veggies. Avoid junk food, fried food, chips and colas. Exercise -- cycling, swimming, running, yoga.
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I am 18 years old. My weight is 51 kgs. My height is 172 cms. I want to gain weight. I am thin. Give me some suggestions to become fat. Tell me what to eat. How much to eat.

BHMS
Homeopath, Chennai
I am 18 years old. My weight is 51 kgs. My height is 172 cms. I want to gain weight. I am thin. Give me some suggesti...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I am 24year old boy I am infected ringworm infection on my skin . What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - brim s 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes Dr. Mukesh singh.
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Hi sir/mam As per my basic information I am over weight I am working as software developer. As per my schedule I take 3 times meal in day (it s not possible to take 4 time as per normal diet plan ).i do 35 minute swimming everyday. Pl suggest suitable diet plan for me.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi sir/mam
As per my basic information I am over weight I am working as software developer. As per my schedule I take...
Hi lybrate-user, 3 meals i.e. Breakfast, lunch & dinner are recommended for a normal healthy person. If someone feels hungry in between meals, then he can take fruits, sprouts salad, Marie / Nutrichoice biscuits, or handful of some roasted namkeens for munching. Avoid late & heavy dinners. Restrict intake of carbohydrates, fatty / oily or junk foods, sweets and sugar based products. Swimming is a very good exercise. Keep doing it regularly. For customized daily diet plans, you can buy a package from our recommended packages.
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I want to loose weight. Doesn't have time for gym. I'm do exercise at home only. What should I eat with tea, that could help me in boosting my metabolism and loosing weight? Any tips? How to stop food cravings?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loose weight. Doesn't have time for gym. I'm do exercise at home only. What should I eat with tea, that cou...
To Lose Weight. 1. First decide that you are aiming to be fit for life. There is no short term health plan. 2. Believe that you can achieve it step by step. 3. Don't be in a hurry because nature takes time. 4. Slow and steady wins the race. 5. Take 40-60 mins daily for active fitness routines. 6. Eat a 1600 cal diet daily. You can find such diets on net. 7. Follow 'Mindful method' of eating. 8. Love yourself and respect your body. 9. Change your habits to change your body. 10. There are no medicines/tea etc to lose weight. These are all myths. 11. Complete power is in your hands to change yourself. Every step makes a difference. So start today.
2 people found this helpful
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I want to grow more height n wanna increase in my weight. I am looking sooo lean now. Wt should I want to do.

DHMS (Hons.)
Homeopath, Patna
I want to grow more height n wanna increase in my weight. I am looking sooo lean now. Wt should I want to do.
Hello, follow the under noted tips * take, banana,hot milk, butter, toast in breakfast. * Your lunch b enrich with ghee. * go for meditation.* take,plenty of water. Take,proteinous diet. **Homoeo-medicine** @ alflfa Q-10 drops with little water,thrice a day. @ Five phos:6x-4 tabs,thrice a day. report,fortnightly
6 people found this helpful
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Hi, I am recently going for football trials. I have lost that long running stamina. Start getting dry throat nd pukish after few miles. I desperately want to get into the final team. Please suggest me some medicine which will help me side by side along with my training. Please.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Just consume 2tsp of Ashwagandharistha with equal water post meals twice daily. It will buildup your stamina, minimize muscle pain and cramp and will also improve your digestion. Its a very effective ayurvedic remedy.
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I am feeling very weak ness and restless what I do so feeling good please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. General weakness or feeling lethargic is a common problem faced by many. Basically, weakness is “lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities”. Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. Diet is the main source of energy for our body. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. So, to feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I have a problem, the problem is my chest is not flat and it increasing, so please help me to get rid of this problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a problem, the problem is my chest is not flat and it increasing, so please help me to get rid of this problem?
Hi You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular chest exercises or machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Muje body banani hai daily me gym jaata hu koi esi davai he jis se muje faydaa ho.Please tell.

MBBS
General Physician, Mumbai
Muje body banani hai  daily me gym jaata hu koi esi davai he jis se muje faydaa ho.Please tell.
I will suggest you to maintain your fitness levels with proper food and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I want to gain my weight and want a healthy diet plan as well I go to gym as well but hardly gain some weight.

Vaidya Visharad
Sexologist, Narnaul
I want to gain my weight and want a healthy diet plan as well I go to gym as well but hardly gain some weight.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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How do fit my body? How can I look beauty? How can I love my girl friend? How can help any other.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Exercises. Use herbal'varnya' combos for beautiful skin without bad effects. You have to be physically, mentally, psychologically and sexually fit to make love. Extend helping hand to others. If you lack any weakness, pl consult. We ll help u.
1 person found this helpful
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Mam. I can grow up our muscles and gain a perfect weight so what kinds of diet should I need. My weight is 52 approx and height 5.9 approx. Need your suggestion how to maintain our body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mam. I can grow up our muscles and gain a perfect weight so what kinds of diet should I need. My weight is 52 approx ...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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I am 16 male I am very thin and short but I want to tall wrong now what should I do?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 16 male I am very thin and short but I want to tall wrong now what should I do?
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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