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Dr. Shaikh Shahbaz Ahmed

Unani Specialist, Mumbai

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Dr. Shaikh Shahbaz Ahmed Unani Specialist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shaikh Shahbaz Ahmed
Dr. Shaikh Shahbaz Ahmed is a trusted Unani Specialist in Vikhroli East, Mumbai. He is currently practising at Shifa Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Shaikh Shahbaz Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 30 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shifa Clinic

Group No-2, tagore Nagar,Vikhroli East. Landmark: Near Baba Chicken Shop, MumbaiMumbai Get Directions
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I am 18 year old and I'm looking for a proper diet chart for maintaining my weight.

BAMS
Ayurveda, Navi Mumbai
I am 18 year old and I'm looking for a proper diet chart for maintaining my weight.
Eat breakfast within an hour of wake up. Include poha, upma, idli, cereals or fruits in your breakfast. You can take tea twice a day. Eat a bowl of veggies, salad, dal and chapati for lynch. Take soups, dal khichadi or liquids for dinner. Try to have dinner before 7:30 pm ideally
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Can you please suggest me proper diet to gain weight? I am trying so hard to become healthy.

BAMS
Ayurveda, Ambala
Can you please suggest me proper diet to gain weight? I am trying so hard to become healthy.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Does drinking raw egg helps to increase weight? How many calories should I consume to increase weight?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Does drinking raw egg helps to increase weight? How many calories should I consume to increase weight?
Hello, Eggs calories do not change according to the mode of preparation. it's better if you have cooked egg to eat.
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I am 28 years old female I'm single know my problem is weight? My weight is only 42 what I can do increase my weight naturally. My height is exact 5 inch. Plss help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 28 years old female I'm single know my problem is weight? My weight is only 42 what I can do increase my weight ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Was gymming and right after my workout session was over now I can not move my neck to right side especially when my chin is just above shoulder it hurts like anything severe pain can any one help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Was gymming and right after my workout session was over now I can not move my neck to right side especially when my c...
You might have sprained your neck you can take ice pack if there is swelling or else apply hot fomentation twice a day for 10 minutes each.
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Dear doctors, before 2 years I was lean in structure, well fit and handsome body type. Now am looking fat guy and my face looks big with extra muscles. Totally am big and fat. What are the strict tips to follow and get back my old look. Can you provide some tablets to decrease belly fat and body structure. I followed all diet plans, nothing results.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Dear doctors, before 2 years I was lean in structure, well fit and handsome body type. Now am looking fat guy and my ...
There are no tablets to reduce weight. If you take proper diet + daily exercise you can reduce weight. Add more 2-3 Fruits to your daily diet. Double your water intake. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully. Reduce portion size. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. Love yourself and respect your body.
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I want to gain weight. From last 3 years my weight is 40 kg I haven't put on any weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I want to gain weight. From last 3 years my weight is 40 kg I haven't put on any weight.
Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.
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I eat allot but im not gaining my weight. What should I do to increase weight and for a muscular body.

MSc
Dietitian/Nutritionist, Lucknow
I eat allot but im not gaining my weight. What should I do to increase weight and for a muscular body.
Hi, Thank you for your query. We will be happy to help you. For gaining weight and muscular body, eat lots of proteins (include more non-veg food if you are a non-vegetarian). Drink milk regularly. Also include other dairy products in your diet. Eat more of cheese, potatoes, rice, bananas. Add various nuts and dry fruits, peanut butter, whole grain/ multigrain bread to your diet. Along with all this, exercise regularly too. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am 20 year ago but my weight is 48 and I want to increase my weight so what can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 20 year ago but my weight is 48 and I want to increase my weight so what can I do?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am 19 years old I was suffering from liver abscess about 235 cc of abscess was recorded I was given needle aspiration treatment they removed around 150 cc its been a week now, can now I can join gym and use creatine and my protein I have lost around 7-8 kgs because of abscess Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am 19 years old I was suffering from liver abscess about 235 cc of abscess was recorded I was given needle aspirati...
Hi lybrate-user, First, of fall, you have to understand what is a liver abscess? Speaking of general moves liver abscess says shrinkage arises in the liver of infected patient and then boil it comes out. Liver abscess when it is ripe, then the resulting disease is fatal. After this operation would have led but has seen most frequently in the patients operated on the patient dies. The resulting fluid contaminated with blood from the wound in the liver into the blood together is dirty, the body becomes weak and diseased. So That's why your weight reduced might be this reason. The liver abscess can be cured with medicines which are the combination of herbal and homeo. There will no such need to undergo surgery or operations. You can connect with me and I can provide you with treatment by which you can get cured with our medicines only. The medicines are the combination of herbal and homeopathic only. I will suggest you avoid surgery there is no need of it. We have cured many liver abscess patients and would suggest you to either visit our clinic or take an appointment
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