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Dr. Shaikh Abdul Hafeez

BAMS

Ayurveda, Mumbai

22 Years Experience  ·  50 at clinic
Dr. Shaikh Abdul Hafeez BAMS Ayurveda, Mumbai
22 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shaikh Abdul Hafeez
Dr. Shaikh Abdul Hafeez is a popular Ayurveda in Mumbai, Mumbai. He has been a practicing Ayurveda for 22 years. He is a qualified BAMS . He is currently practising at Dr. Shaikh Abdul Hafeez Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shaikh Abdul Hafeez on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - TIBBIA COLLAGE, - 1995
Languages spoken
English
Hindi

Location

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C-10, Choughatta Comp, Pipeline Road,Sakinaka,Landmark: Near Post Office, MumbaiMumbai Get Directions
50 at clinic
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What to do when we have cold cough and fever. And also what to do to become healthy and fair?

BHMS
Homeopath, Faridabad
What to do when we have cold cough and fever. And also what to do to become healthy and fair?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Eat a well nutritious healthy diet to stay healthy and fit. Drink plenty of water. Revert me with feedback. Take care of your health.GOOD DAY.
1 person found this helpful
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I am 21 years old male .am suffering from heavy pimples on my face. It closely moves throughout the face. Please help me to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old male .am suffering from heavy pimples on my face. It closely moves throughout the face. Please help...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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What type of diet to maintain for high blood pressure also with high cholesterol level due to fatty liver?

BAMS
Ayurveda, Ambala
What type of diet to maintain for high blood pressure also with high cholesterol level due to fatty liver?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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I am having fever for past 4 days. What should I do?

General Physician,
I am having fever for past 4 days. What should I do?
take dolo 650 mg one sos. do cold sponging in case of high fever. avoid outside food. if fever is not ok in 3 days., do cbc, typhidot, malarial antigen. consult again or consult physician.
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I want to. Know is there any substitute and tablet so that we do not need to take food. I don't want to take. Meal. Is there any medicine who. doesnt feel us hungry. Thanks.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I want to. Know is there any substitute and tablet so that we do not need to take food. I don't want to take. Meal. I...
If you have medicine it will be cause of malnutrition or many other Nutrition deficiency so to have proper balanced diet
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Last one month my head is so pain. Often pinning of head. I feel lazy ness. Then im start in sleeping mode.

DHB
Homeopath, Sagar
Last one month my head is so pain. Often pinning of head. I feel lazy ness. Then im start in sleeping mode.
Dear take following homoeopathic medicines 1- belladonna 30 2- sanguinaria 30 report after one week.
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Hello Dr. I have 8 years old baby boy and in dec I had an abortion DNC after this from april my tummy is increasing my hips and thighs also. My vital states after abortion is 34 38 40. What should I do pls help and reply. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Dr. I have 8 years old baby boy and in dec I had an abortion DNC after this from april my tummy is increasing m...
Hi Your height to weight ratio is ok. I think some weight may have happened due to inactivity/ operation etc However take charge and start doing regular exercise and it will go away. Start doing 45 mins exercise daily. Do exercises for abs and back. You can join yoga classes. Cut down fried foods and sugars. Cut down oil, ghee, butter etc. Start taking more fruits and cucumber daily. Drink more water. Reduce portion size of meals. Stay Fit Stay Healthy Health is Wealth
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I have lot of cold and cough from 2 days and also small headache and fever also. what should I do? Coconut water is good or not for my health?

MBBS
General Physician, Faridabad
I have lot of cold and cough from 2 days and also small headache and fever also. what should I do?
Coconut water is g...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you coconut water is good for health
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I am 40 years old and Male. It's been few days that I have got acne all over my face (beard's area) and very few over head. Please suggest? It itches.

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
I am 40 years old and Male. It's been few days that I have got acne all over my face (beard's area) and very few over...
You should take homeopathic medicne it will help you for sure. You can take homeopathic medicine kali brom 30 5 pills once a day foe 1 week. For any further assistance you can consult us through phone or video consultation.
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I am 18 years old male and have teeth sensitivity for last 2 months. I have uses colgate toothpaste for couple of days but haven't got any relief. What I do?

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
I am 18 years old male and have teeth sensitivity for last 2 months. I have uses colgate toothpaste for couple of day...
Change brush and see use sensitive brush and use colgate pro sensitive after regular brushing with finger massage thrice a day.
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Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Calorie Count of Your Favourite Indian Dishes

Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

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Can I go for USG pelvic scan to rule out ovarian cyst / appendicitis. I may be pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can I go for USG pelvic scan to rule out ovarian cyst / appendicitis. I may be pregnant.
Hi lybrate user, yes you can get ultrasound to rule out ovarian cyst or appendicitis as ultrasound has no side effects on baby.
1 person found this helpful
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What are symptoms of dengue fever?

General Physician,
What are symptoms of dengue fever?
fever, body pain, rashes, joint pan, bleeding, eye pain, abdominal pain.are the symptoms of dengue fever.
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My mom will be going for an laser operation for kidney stone. She is having 2 stones, one in each kidney, 1 of 13 mm and other of 14, My question is will laser operation remove stones from the root ?

MBBS
General Physician, Mumbai
My mom will be going for an laser operation for kidney stone. She is having 2 stones, one in each kidney, 1 of 13 mm ...
Dear lybrate user, -The kidney stones will be removed from the roots by laser but if she doesn't take precautions after that they can again form -she should have plenty of fluids including8-10 glasses of water per day to flush out the toxins & to keep the kidneys healthy, also avoid spicy, fried food & intake of calcium substitutes for a long period if she consumes them -get regular checkups & investigations done to avoid recurrence.
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I had sex on 18 april and the bleeding of period came after an hour n remain for 2 and half day. Can I do urine pregnancy test know to confirm that I am not pregnant? If I will do today can I get correct result?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex on 18 april and the bleeding of period came after an hour n remain for 2 and half day. Can I do urine pregn...
Hi lybrate-user. As long as you had a normal period after intercourse you can be pretty certain that you are not pregnant. No need to do the test at all.
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Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I do for this two problem please can you explain me.

BAMS
Ayurveda, Ambala
Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My baby is 1 years old, when shi born she was much fairer but now her skin tone changes to darker, what is d reason? Which lotion use for her skin, and which hair oil is better for her?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My baby is 1 years old, when shi born she was much fairer but now her skin tone changes to darker, what is d reason? ...
Hi lybrate-user, Baby" s skin tone changes as they grow. She may undergo many changes in skin tone before her permanent skin tone will appear. At this age you should not worry about her skin color. Focus on her diet and growth. Provide her oil massages to build muscle tone. Sun exposure for at least 1 hour is also necessary for child's optimum growth. There is no such oil or lotion which will alter natural skin tone of a child.
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Hello. Sir height badhane ke liye kya krna chahiye 5" 2 h par kafi tym se bada nahi rahi h block ho gyi h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. Sir height badhane ke liye kya krna chahiye 5" 2 h par kafi tym se bada nahi rahi h block ho gyi h.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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How can I improve my body weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I improve my body weight ?
See, bodyweight normally depends upon our humours (doshas), prakruti, heredity, lifestyle, mental status etc. One should consult a good ayurvedic physician and rule out for proper cause. Usually low bodyweight is sign of pitta dosha in body.
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I am having a severe cough. Even at I was unable to sleep. My eyes are soo paining and I can't take any food since my neck is paining and my ears are so irritating me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having a severe cough. Even at I was unable to sleep. My eyes are soo paining and I can't take any food since my...
-Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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