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Dr. Shaikh Abdul Hafeez

BAMS

Ayurveda, Mumbai

22 Years Experience  ·  50 at clinic
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Dr. Shaikh Abdul Hafeez BAMS Ayurveda, Mumbai
22 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shaikh Abdul Hafeez
Dr. Shaikh Abdul Hafeez is a popular Ayurveda in Mumbai, Mumbai. He has been a practicing Ayurveda for 22 years. He is a qualified BAMS . He is currently practising at Dr. Shaikh Abdul Hafeez Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shaikh Abdul Hafeez on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - TIBBIA COLLAGE, - 1995
Languages spoken
English
Hindi

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Dr. Shaikh Abdul Hafeez Clinic

C-10, Choughatta Comp, Pipeline Road,Sakinaka,Landmark: Near Post Office, MumbaiMumbai Get Directions
50 at clinic
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Mera chehra din pr din kala hote ja rha hai or bahut oily hai or chehra pr khi khi kala dhabba bhi hai or khi khi kate hue ka nishan bhi hai. Isse kaise chutkara paya ja skta hai.

BHMS
Homeopath, Faridabad
Mera chehra din pr din kala hote ja rha hai or bahut oily hai or chehra pr khi khi kala dhabba bhi hai or khi khi kat...
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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How does acid increase stomach and why. How it can reduce? I have back pain what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How does acid increase stomach and why. How it can reduce? I have back pain what to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Pantakind flux 1 cap ODx10days (for acidity)
4 people found this helpful
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Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost feeling dizzy.

BAMS
Ayurveda, Ambala
Suffering from insomnia, can not sleep properly in night and in the morning it's very difficult to wake up. Almost fe...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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Here are the top 10 ways to get rid of dark underarms

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Here are the top 10 ways to get rid of dark underarms
Here are the top 10 ways to get rid of dark underarms.

1. Potato
The mild acidic property present in potatoes is a great natural bleaching agent. Unlike strong bleaching agents, it will not cause skin irritation.

Simply rub a thin slice of potato on your underarms.
You can also grate the potato and apply the juice to the affected area, allow it to dry for 15 to 20 minutes and then wash it off with lukewarm water.
Use either of these remedies twice daily for better and faster results.

2. Cucumber
Just like potatoes, cucumbers also have natural bleaching properties to help lighten discolored skin.

Simply rub a thin cucumber slice on your underarms or grate a cucumber and apply the juice under your arms. Do this once or twice daily until you are satisfied with the results.
Another option is to extract the juice from a cucumber and mix it with a little turmeric powder and lemon juice. Apply this paste on the affected area. Leave it on for 30 minutes, and then wash it off with water. Repeat this home remedy once daily or every other day for best results.
3. Lemon
Lemon works as a natural bleach and a powerful antibacterial and antiseptic agent. This is why lemon is used in the treatment of various skin-related problems including dark underarms. Lemon can dry out your skin, so apply a moisturizer after using these remedies if needed.

To remove dead skin cells and lighten your underarms, rub a lemon wedge on the skin for a few minutes. Leave the juice on your skin for about 10 minutes and then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.
Another option is to mix a little turmeric powder, honey or plain yogurt in some lemon juice and apply it to your underarms. Leave it on for about 10 minutes and then wash it off. Repeat three or four times a week.
4. Baking Soda
Baking soda can be used to make an exfoliating scrub to get rid of dark underarms. This will help remove dead skin cells, which is one of the main causes of dark underarms. It will also help unclog skin pores.

Mix baking soda and water to make a thick paste.
Use this paste to scrub your underarms.
Wash it off and pat dry the area thoroughly.
Repeat a few times a week.
You can also apply a light dusting of equal parts of baking soda and cornstarch to neutralize body odor.

5. Orange Peel
Orange peels can be used to lighten the skin under your arms, thanks to their skin lightening and exfoliating properties.

Put some orange peels in the sun for a few days until they dry out completely.
Grind the dried peels into powder form.
Mix two teaspoons of powdered orange peels with enough rose water and milk to make a thick paste.
Gently scrub your underarms with the paste and then leave it on for about 10 to 15 minutes.
Finally, wash the area with cold water.
Repeat the process two or three times a week.
6. Coconut Oil
Coconut oil is another good option to get rid of dark underarms. Coconut oil contains vitamin E that can help lighten the underarms. At the same time, it will also work as an effective natural deodorant.

Massage the dark underarms with coconut oil.
Leave it on for 10 to 15 minutes.
Wash it off with mild soap and lukewarm water.
Repeat two or three times daily until you achieve the desired results.
72 people found this helpful

Sir 3 years back I gone through operation for anal fissures and now I am getting bowel movement 3 times a week. And I am getting some irritations in the Anus. What shall I do.

MS
General Surgeon, Panipat
Sir 3 years back I gone through operation for anal fissures and now I am getting bowel movement 3 times a week. And I...
Mr. Byersh. Plz improve your eating habits take full three meals with plenty of vegetables fruits and water and add stool softener in your daily routine I hope you will start improving.
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I am losing my hair quickly and have tried all shampoos but no effect yet. Can you please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly and have tried all shampoos but no effect yet. Can you please help me.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
1 person found this helpful
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I have lot of melanin pigmentation in ma face. Cud you please suggest me remedy for d same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of melanin pigmentation in ma face. Cud you please suggest me remedy for d same.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after that sometimes I feel pain in my back. What should I do? Please help me.

BAMS
General Physician, Gurgaon
I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after ...
hello lybrate user 1- always sleep on hard mattress 2- sit 15 minutes in sunlight daily 3- hot fomentation daily 4- Intake more milk 5- Tab Calcium once a day with milk 6- calcirol sachet 60k once in a week in milk 7- do some exercise/sterching if you would like to consult me privately,please click on consult
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Hello dear, I am 27 years old. I had psoriasis since 20 years on scalp Bt before 6 months it spread all over the body Now I am cured by ayurvedic medicine please tell me what should I eat. To remove it permanently thhxxxx.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hello dear, I am 27 years old. I had psoriasis since 20 years on scalp
Bt before 6 months it spread all over the body...
Diet doesn't have much role in Psoriasis, however Avoid junk food and drinks and eat Salad n Fruits avoid using oily n sugary foods and drinks
1 person found this helpful
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Digestion Problem? Know The Simple Ayurvedic Remedies to Cure It!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Digestion Problem? Know The Simple Ayurvedic Remedies to Cure It!!

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of Ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.

The digestive tract or system is one of the most important organs of the body. Ayurveda relies on the rhythms and functions of the body to find the rootcause of ailments. Indigestion usually occurs because of bad daily habits & less physical activity.

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:

  1. Timely intake of meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
  2. Sleep: Sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
  3. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and yoga especially are ideal to boost one's digestive health.
  4. Aloe vera: An ounce of aloe vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
  5. Turmeric: Haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric.
  6. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
  7. Avoiding unhealthy food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
  8. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5511 people found this helpful

I am 39 y Male having diabetes from last 4 years. I am facing problem in erection and early discharge. Please suggest what to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 39 y Male having diabetes from last 4 years. I am facing problem in erection and early discharge. Please suggest...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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Mere husband ko daad dinay (fungal disease )hogaya h.Bahut se jagaho pr kafi hogya h iske liye kayi cream v use kiya bt koi faayda nhi hua. What should we do? Pls koi effective cream bataye jiska koi side effect na ho.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Mere husband ko daad dinay (fungal disease )hogaya h.Bahut se jagaho pr kafi hogya h iske liye kayi cream v use kiya ...
Aap cream na prayog' Karen. Ayurveda oils aur kuchh Shudh Gandhak aur RAS Manikya ke combo aur raktshodhak aur charamrognashak yog mangwa lwn. 2 month karen.
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Sir I am 21 years and studying btech 3rd year. Sir I had a problem of social phobia. I am unable to make good friendships. I am introvert too. I fear of doing every little thing. Since from my childhood My parents made everything spoon-feed. They didn't gave a small work to me. I am Like a heavenly born child. I am always at home playing games, mobile,homely boy. It is continuing still. But now I am facing very troubles in college. I am feeling shame in front of girls .Unable to give seminars. It became a huge problem. I wants to cry even. Please give me suggestions of how to change myself.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am 21 years and studying btech 3rd year. Sir I had a problem of social phobia. I am unable to make good friends...
ways you can build your confidence in life in general and help you rid yourself of social anxiety. Accept who you are. We are all different. ... Challenge yourself. ... Feel the fear and do it anyway. ... Be mindful and present. ... Dress the part. ... Visualize. ... Realize you're not the only one.
1 person found this helpful
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Hlo sir I am Yash 21 male from Rajasthan India. I have chickenpox from last 15-20 days and a complete course of medical tablets has been completed and now its covered but its dark spot (chickenpox spot) not going. I am using daily neem water for bath. Please give me a best medicine for this dark spot.

BHMS, MD - Homeopathy
Homeopath, Lucknow
Hlo sir I am Yash 21 male from Rajasthan India. I have chickenpox from last 15-20 days and a complete course of medic...
Start Homoeopathy Natrum mur 200 4 pills 3 times a day Berberis Aquefolium Q 20 drops in half cup of water 2 times a day.
1 person found this helpful
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I am a 33 year old, sedentary employee. Yesterday, when I was standing after using an Indian commode, started having acute unilateral left sided middle back pain. It has been over 18 hours and still I continue to have pain, but not as severe as at the onset. Turning from one side to other on the bed is also not so easy. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 33 year old, sedentary employee. Yesterday, when I was standing after using an Indian commode, started having ...
Do give hot and cold water fomentation for Thrice a day for 5 days regularly Do revert for further assistance Best Wishes
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Hi,I am 22 years old I am getting hairfall from front of my head specially from right side of my head.I have dandruff also on above of my head. I am using khadi rosemary and henna hair oil and Himalaya ayurvedic antidandruff shampoo but still didn't get any good result yet.Please suggest me good opinion to remove dandruff from my head and want to regrow my hair from front of my head.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi Abhishek, It is difficult to improve the hair line with medicines alone. You may try this for 3 months - Mintop 5% lotion 1ml twice daily and scalpe shampoo for dandruff.
7 people found this helpful
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I have tried many home treatments to get a fair complexion but I could not get that yet can you just give some suggestions to attain fair complexion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have tried many home treatments to get a fair complexion but I could not get that yet can you just give some sugges...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief so, please let me reason and way to come out from this reason?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief  so,  please let me reason...
It could be because of dehydration. You may take ors solution for three days and inform if not cured then can give you other homeopathic medicine.
3 people found this helpful
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I am 47 years old male and my weight is 82 kg. Height is 5'9" I am over weight and all the fats are in belly. Pl. Guide to get ride of over weight.

BHMS
Homeopath, Faridabad
I am 47 years old male and my weight is 82 kg. Height is 5'9" I am over weight and all the fats are in belly. Pl. Gui...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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