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Dr. Shadab A. Siddiqui

Unani Specialist, Mumbai

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Dr. Shadab A. Siddiqui Unani Specialist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shadab A. Siddiqui
Dr. Shadab A. Siddiqui is a trusted Unani Specialist in Mumbai, Mumbai. He is currently practising at Siddiqui Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shadab A. Siddiqui on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 39 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddiqui Clinic

Shop No. 117/21, Azmi Nagar, A.S. Novmani Road, Malwani Gate No.7, Landmark : Near Alam Chowk, MumbaiMumbai Get Directions
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Hi doctor my daughter is 2 and half months old she is not having a regular sleeping pattern. In the day she sleeps well upto 6 hrs in a stretch but in the night once she gets up at 3 for her feed den she doesn't to sleep till 8 in the morning. She is not cranky. Just smiling and playing around.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi doctor my daughter is 2 and half months old she is not having a regular sleeping pattern. In the day she sleeps we...
Madam, Infant's sleep 18 to 20 hours per day. They don't have any specific time. You will have to adjust your work and sleep with child's activities and sleep., respectively. Get back to me for any clarification.
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How can I gain my weight in minimum 2 months my weight is too low I want to gain my weight.

MSc
Dietitian/Nutritionist, Hyderabad
How can I gain my weight in minimum 2 months my weight is too low I want to gain my weight.
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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Weight loss simple method and exercise and dieting methods fat loss formula and gain muscles fit.

Vaidya Visharad
Sexologist, Narnaul
Weight loss simple method and exercise and dieting methods fat loss formula and gain muscles fit.
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
1 person found this helpful
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My husband is facing ringworm problem from past 1 year and also applying dermiford every day and also taking tablets but again and again ringworm happens and I am too facing ring worm problem from past days ,please suggest the best treatment to eradicate it completely.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Fungal infection tends to affect folds of the skin, moist areas like groins, armpits, mouth, genitals, under the breasts, webs between fingers and toes, etc. Our skin protects us from fungal/yeast attack, but any cut or break in the continuity of the skin can allow penetration of fungus. It gives rise to rash, eruptions, redness, burning, intolerable itching and abnormal discharges at times. Fungal infection tends to last for many years if not treated well. It is also contagious. 1. Make sure no one around you has it 2. Take a proper course of medicines 3. Absolutely Avoid using preparations like Quadriderm Four derm Betnovate c etc which contain steroids. 4. Wear loose fitting cotton clothes 5. Don't share towels etc 6. Of late lot of resistance to medicines is seen, so it may require a longer course or change of medicines.
3 people found this helpful
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Am 18 years old, am going to gym since last six months and I am getting strong but can't see muscles am just getting bigger everyday, what can I do to become lean and fit.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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My wife has weight 44 kg and height is 5 feet 3 inches. Is this accurate weight or she has to gain her weight. She is 29 years old. And we have a daughter age of 2 years 3 month and bany also takes mother feed. How can I increase my wife wait.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My wife has weight 44 kg and height is 5 feet 3 inches. Is this accurate weight or she has to gain her weight. She is...
Use herbal medicine to help her to gain weight. Take capsule immurich 2 in empty stomach for 3 months. Also use capsule pentaphyte p5 for 60 days daily once at night.
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I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.
Dear lybrate-user It is very difficult to gsin weight 9 kg within days without your detailed symptoms. You can gain 3 to 5 Kg in a month. So Call back through Lybrate for proper duet plan and meducine for gain weight.
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Me 28 saal ka ladka hi sir mujhe koi achha protein powder bataye jisse me thoda mota ho saku or mera muh bhar jaye ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Me 28 saal ka ladka hi sir mujhe koi achha protein powder bataye jisse me thoda mota ho saku or mera muh bhar jaye ?
Hello increase the intake of protein through foods like eggs, panner, lean meat etc I want your diet recall and certain info before suggesting any supplement Consult through private text for a detail diet plan and supplement.
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How many spoons should I take from amway all plant protein . Is there any age restriction for this.

BAMS
Ayurveda, Ambala
You can take 1-2 teaspoons of it once a day. If you have to gain weight then take it twice a day. For childen, you have to decrease the dose to half or one third.
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I have a desk job and in last 2 years my weight increase from 55kg to 65 kg. I want to decrease my weight. So what should I do to decrease my weight? Please help me.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I have a desk job and in last 2 years my weight increase from 55kg to 65 kg. I want to decrease my weight. So what sh...
Reduce your fat content and high calorie food intake and do some physical activity of your choice at least fir 50 mnts daily. Take proper sleep and make yourself stress free as it hampers your metabolism.
2 people found this helpful
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I am working in aviation and having customer service field. Work pressure and timings are good but I am very much underweight and loosing confidence in my routine work due to my personality. I want to gain weight as fast as possible. Any medicine or diet plan which can help in growing my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am working in aviation and having customer service field. Work pressure and timings are good but I am very much und...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.-------- weight gain diet---------------------------- it is not a good idea of increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet.------------ breakfast: banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee. It is not healthy.--------------------- lunch: --------------------roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc------- dinner:--------- similar to lunch-------- in-between meals:----------: fruit, sandwich, yogurt (curd), milk, cheese, salad--------- avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc.----- avoid fast foods.----------------
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My son is so thin he will eat food at the right time but still he is thin he is 5 years old please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My  son  is so thin  he will eat  food   at the  right  time   but  still  he is  thin  he is  5  years  old  please ...
Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important
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I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel pukish all the time.

BAMS
Ayurveda, Ambala
I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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How to gain weight? Kindly tell the food stuff which are beneficial in gaining weight.

BHMS
Homeopath, Faridabad
How to gain weight?
Kindly tell the food stuff which are beneficial in gaining weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have poor physical health since childhood i. E. Lack of stamina, strength, etc What do you suggests I should do in order to maintain my health.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Chan Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food.. .walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg.. drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... sleep for atleast 7 hours...
1 person found this helpful
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I am 17 male I am very thin and short but I want to solar song in female body now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 17 male I am very thin and short but I want to solar song in female body now what should I do?
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I want to gain weight naturally but I just have only 1 month for that suggests me something and my weight is now 57 and em 23 years old. Suggest me something good?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to gain weight naturally but I just have only 1 month for that suggests me something and my weight is now 57 a...
Dear , natural and healthy weight gain always comes gradually. If you are expecting immediate results they might result in severe hormonal n metabolic imbalances in the long turn.
1 person found this helpful
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I want to fit my body. I'm so thin. So please advise me what the way I fit my body.

BHMS
Homeopath, Ahmedabad
I want to fit my body. I'm so thin. So please advise me what the way I fit my body.
You take balance diet with good protein and homoeopathic medicine which help you increase your weight and health
5 people found this helpful
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I Am workout weekly 5 Days my current weight is 73 I want to gain weight my gaol is 80 kg give me good Nutrition plan.

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
I Am workout weekly 5 Days my current weight is 73 I want to gain weight my gaol is 80 kg give me good Nutrition plan.
Hi lybrate-user. Its good that you have realised that you need to have a good diet plan along with a exercise regime. I can help you with your aim for weight gain by giving you weekly diet plans. To start with I would need to give you a private counselling session. All these are chargeable. In case you are interested do leave a message or your contact no.
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I am 23 year male I have loose my weight what should i do to increase some weight?

BHMS
Homeopath, Faridabad
I am 23 year male I have loose my weight what should i do to increase some weight?
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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