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Dr. Shadab A. Siddiqui

Unani Specialist, Mumbai

Dr. Shadab A. Siddiqui Unani Specialist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shadab A. Siddiqui
Dr. Shadab A. Siddiqui is a trusted Unani Specialist in Mumbai, Mumbai. He is currently practising at Siddiqui Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Shadab A. Siddiqui on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 25 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Siddiqui Clinic

Shop No. 117/21, Azmi Nagar, A.S. Novmani Road, Malwani Gate No.7, Landmark : Near Alam Chowk, MumbaiMumbai Get Directions
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I am 19years boy and I am very week. How to increase haemoglobin and stay to fit.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hi- I advice you consume more greens, green leafy vegetables all mainly spinach, carrot, beet roots, tomatoes, cabbages, avocado, stems all vegetables, mostly gourd all like bottle gourds, bitter gourds, & some colour ful vegetables, dairy all foods like milk 300ml, chana 50, curd 50-100 gm, yogurt 50gm, paneer, cheese are very helpful to enrich iron, if you are non vegetarian then you can have 100 gm fish/ 2 eggs/ 1 pc chicken any daily basis. No stress, restful but normal daily work can go.
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Sir/madam my height is 5.10' and weight is just 60 kg I am under weighed pls suggest remedy.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I am 19 years old and just weigh 49 kg .I want some veg remedies that will definitely increase my weight rapidly .please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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I am 27 year old from arambagh (hooghly), got two big circle ring type inner leg above knee it turn red for a one two day then it turn black. Again this black ring turn to red after few days. Suffering from this for past six month using Tenovate M 15 mg prescribed by the local chemist.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine- tellurium 30 (dr. Reckeweg) take 5 drops in 1 spoon of fresh water 3 times daily, ointment acid chryso (sbl) apply locally twice daily. Report me after 15 days.
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I am 21 year old male having headache not able to study pls let me get out of this problem plus I am having problem in my back also including how to gain weight.

BHMS
Homeopath, Raebareli
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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Does using of color hair ready shampoo be the cause of hair loss and does it become thin? Which is best way to keep hair healthy. Please can you provide best way for healthy hair?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
avoid these hair color, to get a healthy hair for lifetime , start using aloe vera as shampoo every alternative days, plant a aloevera in your house, and use it natural, find a person who can teach you sheershasana and do sheershasana regulary, 10 mintues sheershasana if done regularly then you will not have a single white color hair on your head till you are 70 years, these hair colors are having chemicals which is not just damaging your hairs but also your nervous system, use curd once a month as a conditioner for your hair
2 people found this helpful
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I want to gain my weight. I consulted so many doctors and I used so many supplements but no result. How can I gain my weight? please help me.

MBBS
General Physician, Mumbai
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Some Doctors are Advice to the Skinny or Thin Girls That "Your Weight will be increased after Marriage and Pregnancy" So, please tell me, How it will be Possible?

BHMS
Homeopath, Mumbai
It is not necessary than all women tends to increase height or weight after marriage! In some cases due to hormonal changes after marriage some women tends to increase weight not all!
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I am 21 years old, and underweight, look skinny. please suggest me to Gain weight without any side effect.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
You have to increase your daily calorie intake. Eat frequent meals and include nuts banana dates and milk in your diet. Never skip meals. Have a good breakfast preferably with mixture of carbs and protein. Connect with me for your ideal diet plan.
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I am of 23 years old boy. My body weight is about 54 kg and I am weaker than my friends. I want to gain some mass. What should I do?

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful
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I am a beginner in my gym, I want to take a protein powder, does it affect the sexual life or my daily life routine? Please guide me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
The moment you start going to the gym, whatever is your workout, does not justify taking a protein supplement. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise( ie. strength training/cardio or activities like gymnastics or weight lifting ) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised.       Protein need totally depends on your present food intake & activity levels
2 people found this helpful
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When I was at my home I am very fit and fine but when I leaving in pg I am not feeling as much fit as earlier.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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With compare to My high my weight is lees how I increase my weight please tell me.

Vaidya Visharad
Ayurveda, Narnaul
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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Dr. doctor, My brother is 27 years old married. He has premature grey hair since 8 yrs. But it was less in count. Recently he had shaved his full head, aftr that the grey hair increased a lit more. He feels too down because if this. Is there Any home remedies for this problem? Pls suggest me some ayurvedic medicines as well as home remedies for premature grey hair. Thank you doctor.

DHB
Homeopath, Sagar
Dear apply homoeopathic medicine 1-jaborandi-q on scalp twice weekly in the night time and wash next morning 2- acid phos 200 ; take 5 drops with some water twice daily you will get result in one month.
3 people found this helpful
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I am 20 years 5'9' is my height and my weight is 52 kgs and I am vegetarian. I try to increase my weight but no significant improvement please advice me how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Hello doctor I am just 21 years old .i m too skinny .i went to gym but the result is negative .suggest me tips and tablet to gain my muscle n physique.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is risky to take medicines for weight and stay lean and healthy . Eat good food and do exercises
1 person found this helpful
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6 months back I had been for endoscopy report is normal, after that I am feeling there is pain in liver, is endoscopy instrument make any damage inside, last 3 month continuous pain in liver side, even my ultrasonic scan reports is normal, do the needful.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hi. If you feel like that then I will advise you bellis prennis 30 and calendula 30 two drops of each medicine four times a day for a week. Please report after a week.
1 person found this helpful
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I eat all vegetables and pulses with daily routine and exercise daily , running at morning but my weight is still same as before 3 years 53 kg. And my age is 19 yrs. I want to be healthy! Please suggest me how I can gain weight.

BAMS
Ayurveda, Ambala
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I have to become slim soon .please advice me which tablets is useful for me become slim nd become healthy. Is it tablets work for me Im 76 kg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt a lifelong healthy attitude. For a start please follow some instructions as stated below: 1. Watch what you eat – Are you eating too much junk, drinking excessive alcohol or eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Alter your lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. Try to go to bed early (before 10 pm is ideal) and wake up early as well (between 5 am and 6 am is good for a start). 3. Be physically active – If you are a couch potato who loves to watch TV whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Try to eat healthy and eat on time – Not only eating healthy is important but also eating at the right time is equally important. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here’s a sample diet you can follow: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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