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Dr. Satish Kalle

MBBS

Orthopedist, Mumbai

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Dr. Satish Kalle MBBS Orthopedist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Satish Kalle
Dr. Satish Kalle is an experienced Orthopedist in Vile Parle West, Mumbai. He is a qualified MBBS . You can meet Dr. Satish Kalle personally at Sujay Hospital in Vile Parle West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Satish Kalle on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYM, MumbaiMumbai Get Directions
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Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
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I am 3 0 years old I have backache since 2 months I personally used ointment last 2 days but its paining. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 3 0 years old I have backache since 2 months I personally used ointment last 2 days but its paining. What should...
Heat fermentation and stretching exercise rest must if it work then ok otherwise tk physiotherapy treatment best for you.
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I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.

BHMS
Homeopath, Delhi
I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
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My wife is having Joints pain in all my small & big joints which flair up occasionally.An allopathic doctor say it is Rheumatic Arthritis whereas another disagrees.I am suffering for the last over 10 years.Kindly advise some homoeopathic Solution.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Definitely homeopathy has got really great remedies. It must be rheumatoid arthritis as it mostly involves symmetrical and small joints. Get her RA factor and c reactive protein done if not done previously and report me
2 people found this helpful
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I sit eight hours in front of computer. From last two week I feel tightness in my neck and little with difficult to move. Little with pain in front of both side of head. I think I am suffering from stiff neck. Kindly suggest to cure and to whom I have to consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain started and I feeling whole body pain and tired. I got thyroid test which is positive and Anti tpo is 942started eltroxin 75 mg daily. But body pain, ankle, calf and thigh pain not stop or reduce.

BPTh/BPT
Physiotherapist, Delhi
Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain s...
U can some wait loss you can do yoga it's batter well you can use hot water, deep in hot water your when you feel cool then you out side your foot & some exercise also do you can use heating paid also use in back pain also some exercise you do full bad rest at lest 15 days you can go also near a physiotherapist you will give proper treatment OK.
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I am having a cold problem & back pain since long time. so, please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am facing gout problem in my toe. The pain is too much. I take pain killers for the relief. I checked in google about the cause and its due to increase in uric acid in blood. How can this be cured naturally. Please advise.

MS - Orthopaedics
Orthopedist, Surat
I am facing gout problem in my toe. The pain is too much. I take pain killers for the relief. I checked in google abo...
You must drink more water, avoid prottin rich food all pulses and non-veg food, avoid alcohol, then again after 1 month check your serum uric acid report. If it is within normal than it is ok. But if still is above the normal level, then you must start allopathic medicines.
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I am 20 year old male and have backpain for last 2 or 3 months. I have used some pain relief creams like fast relief moov etc vt still I have the problem.

BAMS
Ayurveda, Ambala
I am 20 year old male and have backpain for last 2 or 3 months. I have used some pain relief creams like fast relief ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have pain in my neck and back so please tell me what kind of medicine I will be useful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my neck and back so please tell me what kind of medicine I will be useful.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I m 38 years old last 15 days back I fell due to that I got a swelling on my ankle but I committed a blunder by not going to doctor. I m able to stand but can't walk. When now I showed to doctor he says its dislocated n fractured n needs to be operated. I don't want surgery. What should I do? shall I take a second opinion?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ankle) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use pillow under the leg & ankle. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it faster.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it ...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction.
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My wife has been suffering from back pain for more than five months. Pain travels from left soldier to right and upper back to lower as like a bubble travelling here and there in my back. Got treatment from hospital for 4 months, got physiotherapy, exercise from yoga teacher etc. What next can I do?

BPTh/BPT
Physiotherapist, Kota
My wife has been suffering from back pain for more than five months. Pain travels from left soldier to right and uppe...
LOW BACK PAIN EXERCISE; DEAR you FOLLOW THIS EXERCISE. LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist. Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Seven Strengthening Exercises For A Frozen Shoulder

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Seven Strengthening Exercises For A Frozen Shoulder

Frozen shoulder or adhesive capsulitis is one of the most common disorders of shoulders, usually observed in people aged above 35. Though there is no correlation between gender and age, this disorder seems to strike when the shoulder joint’s fluid connective tissue becomes stiff and inflamed somehow, thus restricting overall motion and causing sessions of indescribable pain. Though the scientific community has not been able to come up with any explanation for the exact causes of such disorders, it is believed to be associated with past trauma or injury to the said area, and/or may involve some auto-immune components.

Exercises which can bring relief:

  1. Finger walk: Facing a wall at a distance of three quarters of your arm's length, use your fingertips of the affected arm to reach the wall at your waist level. Use your fingers to slowly walk up the wall just as in a spider motion till the level you are comfortable.
  2. Cross body reach: Use the unaffected arm to gently lift and turn the affected arm across the body; the shoulder should be stretched by applying gentle pressure on it.
  3. Towel stretch: Use both arms to hold a towel of about 3 feet in length behind the back horizontally; using the unaffected arm, pull the affected arm upwards.
  4. Pendulum stretch: Stand upright and then gently lean forward, using the good arm to support your weight. Let your affected arm hang low, such that free movements can be observed. Rotate your affected arm in a circular motion, preferably with a diameter of about a foot. 10 revolutions a day are ideal for beginners, which can later be increased. However, make sure that you are comfortable with this exercise, and allow your arm to move freely without stretching it forcibly.
  5. Armpit stretch: Using your unaffected arm, lift the affected arm on a table/shelf placed at your chest level. Bend your knees gradually, stretch your armpit gently, and then slowly straighten it. Try to stretch a little further with each bend, without forcing it on your shoulder.
  6. Inward rotation: Hook a rubber exercise band to a fixed position such as a doorknob; hold one end of the band with your affected arm such that your elbow makes a right angle. Gently pull the band about two to five inches towards your body, keep it for five seconds and then let it go.
  7. Outward rotation: Use both your hands to hold a rubber exercise band such that your elbows make a right angle with the band. Pull your affected arm away from your body by about five inches, keep it that way for five seconds, and then gently let it go. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
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I met a road accident on 11-2-2011 because of that's I got head injuries and bireckel places, now I can't leftup my left arm upwards itself. With the helps of my right hand I leftup mu hands and arm upwards, any discussion lpz? Thnx.

MD - Pathology
General Physician, Amritsar
See a good physiotherapist, you will recover but it will take time and hard work. Do some message regularly. The only important thing here is do not give up, recovery is slow in such cases but it does occur.
1 person found this helpful
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Hi, I am computer software professional and I sit on chair and work for long hours. I have developed a lower back pain and neck pain. I have this pain from last 3-4 years. Pain is not severe I used to apply some pain relief ointments and sometime I went fie yoga practice also. Now if I continuously sit for 2 hours then I get severe pain. Please let me know what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi, I am computer software professional and I sit on chair and work for long hours. I have developed a lower back pai...
Take breack after 30 minutes for 10-15 seconds, walk for 10-20 steps & again seat on chair, proper seating position is must, take warm water for drinking, medicated oil massage, hot fomentation, cows ghee in regular diet, milk & milk products, take dry fruits, take seasonable fruits, green vegetables, regular exercise, do yoga ,pranayam daily, avoid oily, spicy ,fast, bakery foods, avoid dry foods, excessive salt intake, food kept in fridge, avoid excessive tea, coffee,cold drinks, chilled water, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
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I am suffering from multiple fractures due to less vitamin d. But now my vitamin d is normal. Is there any treatment to have fracture free bones and repair of fractured bones.

MBBS
General Physician, Mumbai
Whenever there is a fracture the bones start healing immediately and we just have to show them the way by immobilising that part and then if we want to repair that part than we need to operate it.
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When i go to sleep, there is severe pain in my right leg (femur). It is for last 8-10 years.Please do help me in this regard

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Can you elaborate your pain please, i mean is it back pain radiating to thigh/leg region or is it just localised Thigh pain. I also want you to enclose investigation and treatment records so that i can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Non-Surgical Treatment For Sciatica

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Non-Surgical Treatment For Sciatica

The term Sciatica is used to describe leg pain, tingling, numbness or weakness that travels down the low back via the sciatic nerve to the back of leg. Sciatic nerve arises from each side of lower spine and passes deep in the buttock along the back of thigh and legs. The pain of Sciatica may be irregular/ infrequent or persistent causing severe agony to the patients. The pain of Sciatica may be confined to low back or hips or may extend up to toes. The pain of Sciatica can be excruciating and "not relieved by painkillers".

What causes Sciatica?

Pain in Sciatica is due to irritation or pinching of Sciatic nerve within the spine. This occurs most commonly due to prolapsed intervertebral disc (slip disc) causing nerve compression resulting in pain.

Is surgery the only treatment for Sciatica?

Most patients can be managed with medication/exercises. So surgery is not the only way out. Patients who have severe pain can also benefit from "Epidural Steroid Injection". This treatment has proven to be effective in avoiding spine surgery in such patients.

What is Epidural Steroid Injection?

Epidural Steroid Injection is a procedure done by a Specialist (Interventional Pain) in an Operation Theatre using X-Ray (Image Intensifier) to locate exact level of injection. A drug mixture consisting of Steroid with Local Anaesthetic is injected at the epidural space of affected nerve root. The steroid washes away inflammatory mediators from the epidural space which decreases the pain. Steroid also decreases the inflammatory response of body to the prolapsed disc. As a result the pain arising from nerve inflammation is decreased. This is a day care procedure i.e. the patients are discharged the same day.

How is the possibility of surgery ruled out?

Epidural Steroid Injection is a proven, safe and an effective treatment that works on the concept of Interventional pain management - to provide relief from persistent and chronic pain of Sciatica. Generally, a single injection is sufficient to relieve patients of the pain. The procedure can be repeated for a maximum 3 times in a year, depending on the patient's response. With effective pain relief, surgery is negated.

3874 people found this helpful

I am suffering from back and neck pains. For the past one month. Can spending huge time on riding bike can be the cause.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back and neck pains. For the past one month. Can spending huge time on riding bike can be the cause.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I've a pain in my right leg. Sometimes its paining like hell for just a min. After that the pain is gone. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I've a pain in my right leg. Sometimes its paining like hell for just a min. After that the pain is gone. What should...
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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