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Dr. Sapna Kini

Ophthalmologist, Mumbai

at clinic
Dr. Sapna Kini Ophthalmologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sapna Kini
Dr. Sapna Kini is an experienced Ophthalmologist in Mira Road, Mumbai. You can visit her at Bhaktivedanta Hospital in Mira Road, Mumbai. Book an appointment online with Dr. Sapna Kini on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shrishti Complex, Sector No 1, Bhaktivedanta Swami Marg, Mira Road, Landmark: Near Royal College, ThaneMumbai Get Directions
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A-1, Wimla Apartment, Marue Road, Malad West. Landmark: Opposite Malad Gymkhana, MumbaiMumbai Get Directions
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Dear Dr. I have eye problems because I working night shift on company so my eyes are effected by light problem. Tell me some helpful tipa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear Dr. I have eye problems because I working night shift on company so my eyes are effected by light problem. Tell ...
During night shift try taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.

I am having floaters in my eyes how can I reduce them? Why it is caused? How can I stop increasing floaters?

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist
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Floaters are a symptom which might be due to vitreous debris or condensations. However it may also be an indicator of a much more serious problem like a retinal tear. Please have a dilated retinal examination at the earliest.

Hello Doc. What are the easy and effective home remedies for good and healthy eyes and eyesight (i am a vegetarian) Also, I often suffer from eye pains when I get tired, and they also swell, giving a puffy appearance. What is the cure? than.

FICO, DNB Ophtalmology
Ophthalmologist
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Hello Doc.
What are the easy and effective home remedies for good and healthy eyes and eyesight (i am a vegetarian)
A...
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Puffiness beneath the eyelids has various causes associated with it. (1) age related distribution of fat. With progressive time and age there occurs a re-distribution of a lot of body fat. This may lead to puffiness/ sagging/ bagginess of the lower eyelids. (2) excessive alcohol consumption has at times seen to be associated with puffiness of eyelids. (3) hypersensitivity/ allergy of the eyes may cause puffiness. It may be caused due to dust, pollen, insect bite, etc. (4) thyroid level fluctuation has at times been seen to be associated with puffiness of eyelids. (5) excessive obesity has been shown to be associated with puffiness of eyelids. (6) extreme condition such as orbital cellulitis: very rare. Also, it is usually associated with eye injury, surgery, systemic infection, etc. It is very less likely to be so in your case. (7) grave's disease: this has a tendency to be associated with thyroid disease (or other autoimmune conditions). It s also rare. It is associated with fatigue and weakness that progresses throughout the day. Thus, it would be a good idea to identify in the category that you come into and then tackle the situation. The reason for this being that each cause would have a different pattern of treatment. Let me know if I can be of further help. Hope my suggestions helped you. Take care.
1 person found this helpful

I have migraine how should I prevent it give me advice Please sir I have also red eyes.

MBBS
General Physician
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I have migraine how should I prevent it give me advice Please sir I have also red eyes.
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light,strong smell inadequate sleep since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho(red wine)/caffeinated beveragesl.Don’t skip/postpone your meal,avoid hunger 5. Go for regular exercise,reduce weight if over weight 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol after consulting physician

I am suffering from a shortsighted of -2.how to overcome it. Is there any medicine to cure shortsightedness. Pls help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am suffering from a shortsighted of -2.how to overcome it. Is there any medicine to cure shortsightedness. Pls help.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful

I am 14 year old. I am sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

BHMS
Homeopath
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I am 14 year old. I am sick with a temperature of 100 degrees she can not keep anything down including liquids. What ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.i In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I'm 20 years old, lately I found that I have eyesight. I don't wanna use any spectacles. Any other way?

BHMS
Homeopath
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I'm 20 years old, lately I found that I have eyesight. I don't wanna use any spectacles. Any other way?
Hello, you should use spectacles for your number, because if you don't use it then there are more chances of increase the number and there is no other way to avoid it. Take care.
52 people found this helpful

My eyes are always red now a days and there is little pain I feel in my soul can you help me please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes are always red now a days and there is little pain I feel in my soul can you help me please.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist.The diagnosis of your problem in eyes can only be made by local examination of eyes

I am suffering from eyes irritating problem. Because of this I can't open my eyes properly and feel pain in my eyes. So kindly give your best advice to me. To cure this disease.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am suffering from eyes irritating problem.
Because of this I can't open my eyes properly and feel pain in my eyes.
...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
1 person found this helpful

I have eye burning problem what I have to do?

MD - Consultant Physician, Doctor of Medicine
General Physician
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Use cool water compresses. Avoid touching with hands as chillies and masalas are commonest cause for burning in eyes. Use anti allergy tab cetirizine if reqd.

I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
1 person found this helpful

I am not gaining weight and have pain in eyes and suffering from fever and cough on regular basis.

PGDHHM, MBBS
General Physician
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I am not gaining weight and have pain in eyes and suffering from fever and cough on regular basis.
As per ur height and weight, ur BMI is 20 which shows ur weight is normal as per this height. Improve ur immunity by having healthy diet. Drink plenty of liquids. Take adequate rest at the time of acute infection. Get ur vision checked once. Hope this helps u. If required, consult with details.

I have a problem the problem is eye sight so how to over come with the problem sight what are the tips to reduce the sight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have a problem the problem is eye sight so how to over come with the problem sight what are the tips to reduce the ...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens or lasik as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
1 person found this helpful

I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all body. What should I do?

DHMS (Hons.)
Homeopath
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I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all bod...
Hi, homoe medcine# @ belladonna 30-5 drops, thrice a day @ eup, per 200-5 drops twice a day * avoid dust and smoke. Report after a wk take care,
3 people found this helpful

Dr. please see my routine now and say me what wrong things I am doing I get up till 9 I bath n have glass of lemon n honey then after 15 min I do breakfast with 1roti and patli chai and then nthg between lunch only lunch at 1 in lunch I ate 2 chapati with any of vegetables n a while I drink green tea and den I sleep till 5 and nthg till dinner at dinner I ate 1 chapati with vegetable and then after a while I drink green tea and sleep till 1 is this I am going on right way pllz suggest me for my weight loss thank you.

MBBS
General Physician
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Dr. please see my routine now and say me what wrong things I am doing I get up till 9 I bath n have glass of lemon n ...
I will suggest you to sleep at 10 pm and get up at 6 AM and do exercise regularly and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink green tea, say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful

How to protect eyes from excessive heating?

DOMS
Ophthalmologist
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Need a 5min break for every half hour of computer usage to prevent dryness / you may wash your face frequently / cold water fermentation / will help / if symptoms are not relieved add refresh tears eye drops hourly? titrate according to comfort levels.
1 person found this helpful

There is a problem in my eyes I can not see anything. After sunset. How can I do.

BHMS
Homeopath
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There is a problem in my eyes I can not see anything. After sunset. How can I do.
Hi. Night blindness is a condition that makes it difficult to see in low light. The human eye got a very sophisticated system which can function from very dark to very bright light. But in the case of night blindness, the eyes fails to adapt to darkness. Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. A lack of zinc can reduce retinol dehydrogenase, an enzyme needed to help vitamin A work in the eye. Zinc helps night blindness in those who are zinc-deficient. Most people don’t get enough zinc in their diets. Vitamin A is found naturally in many foods: cod liver oil, liver, sweet potato, carrot, broccoli, butter, kale, spinach, pumpkin, Cheddar cheese, egg, apricot, papaya, mango, pea, milk, tomatoes, seaweed.

What is the reason behind the low vision of eye during the long time study or watching TV? What is treatment for it?

FPRS, DNB Ophtalmology
Ophthalmologist
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What is the reason behind the low vision of eye during the long time study or watching TV? What is treatment for it?
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better.

Mai jyada der tak padhaai nahi kar pata hu kyo ki mrei aankh chubhne lagti hai mujhe bataiye ki is samasya ka samadhan ho skkta hai aur pet me mirch khane se gas banti hai bahut jyada problem hoti hai theekha kahne se.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Mai jyada der tak padhaai nahi kar pata hu kyo ki mrei aankh chubhne lagti hai mujhe bataiye ki is samasya ka samadha...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.

Sir I m Jagdish from Junagadh Gujarat having age of 33 yrs. I m suffering from Allergic Giant Papillary Conjunctivitis from last 10 years. my eyelids are affected most due to this. At the time of severity I m given cortico steroid drops or injection to my eyelids by doctors oftenly. Sir, Is there any permanent solution of this disease ? Hope for your valuable suggestion. Thanking You..

MD - Ophthalmology
Ophthalmologist
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Kaem Chho Jagdish Bhai ? There is no permanent treatment for GPC and steroids are the only medicine that provide some relief from this problem . Try using steroid ointment instead of drops. Also try using Tacrolimus ointment twice a day after consulting your eye doctor. Best wishes.
1 person found this helpful
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