Dr. Sandeep T. Honnekeri

Consult with blood sugars f and pp hba1c ecg bp. Please pay rs180. Prepaid for consult. Diabetic diet no sugar whole grains high fibre methi karela jamun saragwa kankora.

at 20 , there can be other reasons for palpitations ,besides heart which seems normal as ECG shows. you have written heart conditions under medical conditions.please clarify. you are overweight. excess weight is putting more load on heart. reduce weight the healthy way without putting too many restrictions on diet. no sugar and sweets and fats. more proteins like diluted toned milk , boiled egg, katori of nuts-these are fulfilling, nourishing and one does not feel hungry again and again. reduce salt to bare minimum, eat seasonal vegetables and fruits and salads. eat one meal a day-simple daal-roti-rice-chapati. walking is best exercise. reduce @ 5 kg/month get tested after losing weight by 15 kgs.

I think you are suffering from gas, acidity, take Natrum phos 6x, 5 tabs thrice daily after meals. Revert after 5 days.

Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

Mr. Lybrate-user, if all the other parameters are normal and you have no major complaints, then there is no reason to worry in terma of slight variation cholesterol levels (not mentioned). Continue your healthy lifestyle and regular medication. Do not change or take drastic step of stopping current medications, that may be harmful. Keep away from alcohol and smoking, you will remain healthy and fit. Best of health.

To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

Hi, normally hemoglobin will reduces in some conditions; like vitamin deficiencies, hypothyroidism, iron deficiency anemia, heavy menstrual periods etc. We have best medicines in homoeopathy for this. May I know her recent hb%?

1. Your wt is ok nothing to worry 2. Regular morning walk 35 minute. 3. Regular meditation exercise 30 minute 4. No oil meal 5. Vegetarian preferred mal 6. Avoid high calorific meal like dry fruit panner etc. 7. Less carbohydrate more green vegetabls, salad fruit 8. Double toned milk 200 ml 9. Excess sweets to be avoided 10. Anxiety stress tobe reduced 50% 11. No smoking, no tobacco, no alcohol, no. Cold drink 12. Get yourself tested for cholesterol, blood sugar 6 monthly maintain happy lifestyle.

Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: Eat a diet higher in salt. Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body.

Dear Lybrateuser, At your age chest pain could be due to anxiety or acidity - avoid fried, spicy & junk food - chew your food well, have meals on time, do not skip meals, have dinner 2-3 hrs before bedtime - have Syrup gelucil, 2 teaspoonful three times a day, half an hour after meals - have 7-8 glasses of water for proper hydration - have a well balanced diet with more of fruits & vegetables including green leafy ones, whole grains & protein foods - do regular exercises like jogging, playing games, swimming, also include yoga & deep breathing for 5-10 min daily morning to relax your mind & keep body fit - destress by reading, listening to music, socialising with friends, talking with family if you have any problem.

1. It could be due to stress, anxiety, thyroid or heart problem 2. Do a thyroid function test, take ecg 3. Consult physician for advice and treatment.

The normal range in men is approximately 4.7 to 6.1 million cells/ul (microliter). There is nothing to panic.

Young hypertensive needs investigation specially for kidney & vascular abnormality and thyroid profile.

It is highly recommended that you go for chest x ray and rule out any kind of rib fracture. Football injuries are highly intense and severe traumatic injuries. You should not take it lightly. X ray will give us clue to proceed further.

Numerous conditions cause high levels of creatinine and uric acid in your body. creatinine is a breakdown product of creatine, an important part of your muscles. Uric acid is a chemical that is created when your body breaks down purines -- substances found in certain foods and beverages such as liver, anchovies, mackerel, beer and wine. Certain medical conditions elevate creatinine and uric acid.

Normal homemade diet is enough and no separate diet char is there . Alos take some multivitamins and as she is ow on treatment no special precaution for you

Dear it can be due to chest infection or due to muscular spasm,,, get an X ray chest done and take 1 tsf honey mixed with ginger juice with luke warm water twice a day./5 days Apply warm mustard oil at night on chest. revert back with reports.

I don?t understand why she was not told about it being a heart attack. If people cannot hold a confidential piece of information, then this is not at all the correct course of action. Anyway to get the best cooperation out of the patient, she should have been informed and with some counseling she could have been brought around to accepting it and to also adhere to the prescriptions. Perhaps people thought that ?ignorance is bliss? and it seemed to have worked for some time. However, this is a serious condition and her compliance was absolutely necessary for post-operative care and precautions. Something previously, had precipitated the heart ailment and that is a good place to start with. It mostly likely has to do with some disturbance affecting her lifestyle. Perhaps she was not so disciplined in her living conditions. She will have to take sleeping pills because she may aggravate her condition. Sometimes the choice of a particular medication may be opted for to avoid the worsening of her heart, even at the cost of addiction. But, if the doctor-monitored use of sleeping pills is followed, s/he will ensure that she does not become addicted. You must also take her to a counselor to help her deal with all the troubles she may otherwise have.

Homoeopathic medicine phytolacca decandra q (dr. Reckeweg) 10 drops in 1 spoon fresh water 3 times a day for 1 month. Also locally apply the same medicine in 1 ml lukewarm water 2-3 times a day report after 1 month.