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Dr. Sandeep T. Honnekeri

Cardiologist, Mumbai

560 at clinic
Dr. Sandeep T. Honnekeri Cardiologist, Mumbai
560 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sandeep T. Honnekeri
Dr. Sandeep T. Honnekeri is a trusted Cardiologist in Mumbai, Mumbai. You can consult Dr. Sandeep T. Honnekeri at S.R Mehta Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sandeep T. Honnekeri on Lybrate.com.

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S.R Mehta Hospital

#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market, MumbaiMumbai Get Directions
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Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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I want to know how to care my heart by excessive and medicines because heart attacked is most popular desires of world.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know how to care my heart by excessive and medicines because heart attacked is most popular desires  of world.
1. Schedule a Yearly Checkup Your heart is in your hands. Each year on your birthday, schedule a checkup to have your blood pressure, cholesterol and glucose levels checked, and ask your doctor to help you reach or maintain a healthy weight 2. Get Physical Step, march or jog in place for at least 15 minutes a day while watching your favorite TV shows. Increase your activity by five minutes each week until you're getting a minimum of 30 minutes most days of the week. 3. Drink More Water Take a water bottle with you wherever you go. It'll keep you hydrated and the bottle's weight will strengthen your arms. 4. Eat Healthy Keep packages of unhealthy food hidden. Put raw veggies and fruits in front in the refrigerator and healthy snacks in the front of the pantry, so that's what you see first. If you grab healthy foods for a minimum of 21 times, healthy choices will become a habit. 5. Control Cholesterol Eating foods high in saturated fat, trans fat or cholesterol can lead to high blood cholesterol. To help keep your cholesterol levels down, eat foods low in saturated fat and trans fat, such as lean chicken or turkey (roasted or baked, with skin removed), fruits and veggies, low-fat or fat-free dairy products and whole grains. 6. Cut Down on Salt To help lower high blood pressure, watch your salt intake. It may be disguised in food labels as sodium alginate, sodium sulfite, sodium caseinate, disodium phosphate, sodium benzoate, sodium hydroxide, monosodium glutamate (MSG), or sodium citrate. 7. Quit Smoking Try this four-step way to kick your habit: • On Day 1, cut the number of cigarettes you smoke by half • On Day 3, cut the number of cigarettes you smoke in half again • And on Day 5, cut your smoking in half again • On your Quit Day... quit! 8. Maintain a Healthy Weight Excess weight increases your risk of heart disease, stroke and diabetes. To achieve steady, painless weight loss, take it easy. Each day, if you eat 200-300 calories less than you would normally consume, and exercise at least 30 minutes on most or all days of the week, you'll get closer to your goal and be able to achieve weight loss that's steady and painless. 9. Stay Positive If you get off your exercise schedule, have a cigarette, or eat a fattening meal, immediately get back on track toward re-establishing a healthy lifestyle. 10. Give Yourself Credit To maintain momentum with exercising, losing weight, or quitting smoking, keep track of your achievements and reward yourself by doing something you enjoy.
2 people found this helpful
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Sir I am suffering from high blood pressure my age 26 what is reason behind blood pressure in early age and can cure completely by homoeopathy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am suffering from high blood pressure my age 26 what is reason behind blood pressure in early age and can cure ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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Heart Attack - 3 Ways You Can Prevent it

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Heart Attack - 3 Ways You Can Prevent it

A heart attack is usually characterised by the rupture of a plaque which can cause the spread of the cholesterol into the blood stream.
Cardiovascular diseases are a major cause of pain, suffering and death around the world, today. Heart attacks are caused by coronary heart disease. This is caused by the narrowing of the coronary artery when substances like cholesterol block it. If not treated and revived on time, a patient suffering from a heart attack can meet a fatal result.

So how can you prevent a heart attack?

  1. Cholesterol: We are all affected to some extent by what we eat. It is important to keep a check on your cholesterol, especially if it is on the higher side, so as to prevent a heart attack. Cholesterol is known to directly cause a heart attack, because if applies layer upon layer to the walls of the artery, and chokes them until they cannot handle the pressure any longer. So watch your food intake and bring down the blood lipid or fat levels with proper diet and exercise to alleviate the risk of a heart attack.
  2. Assess your Risk Factors: So are you at risk of heart disease and possible heart attack? This will very much depend on your medical history and allied ailments. If you are suffering from high cholesterol or even diabetes, your chances of having clogged arteries and a subsequent heart attack may increase manifold. Also, you may have a family history of heart diseases which can increase the risk of such ailments in your case. So, it is wise to assess your risk factors and take measures like regular checkups, medication where required and even other measures like diet and exercise.
  3. Blood Pressure: To prevent a heart attack, you can also keep your blood pressure in check. Constant spikes and dips can lead to a malfunctioning heart which can weaken the heart muscles and lead to a fatal result like a heart attack. Further, high blood pressure can lead to wear and tear of the inner lining of your blood vessels, which makes it that much more difficult for blood flow and circulation. So keep a blood pressure measuring machine or cuff at home, or visit your doctor regularly to keep tabs on your blood pressure.

While these basic measures can help take care of the immediate and most direct causes of heart attacks, you can also avoid passive and active smoking, and indulge in a good diet with plenty of exercise to keep your heart healthy.

3396 people found this helpful

I am 25 year old. My blood pressure has increased from last 2 month. Presently my blood pressure is 160/100. So please tell me the solution for this problem. Please suggest me some home solutions also so that I can control my blood pressure.

BAMS
Ayurveda, Ambala
I am 25 year old. My blood pressure has increased from last 2 month. Presently my blood pressure is 160/100. So pleas...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. Start jogging or running with 5 minutes, increase timing of exercise slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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Dear Doctor, If one's weight is reduced due to stress or anxiety or depression, the HDL will decrease and LDL will increases. Is it the truth?

MBBS, DPM
Psychiatrist, Bangalore
Dear Doctor, If one's weight is reduced due to stress or anxiety or depression, the HDL will decrease and LDL will in...
Dear, You seem to be having many medical questions because you are suffering from either generalized anxiety disorder or somatisation or somatoform disorder or eating disorder or other psychiatric disorder. Please stop reading all about the various changes in anxiety and stress and project it on yourself. Normal stress is managed by release of stress hormones by the body to cope up with it. They are NORMAL, beneficial way of dealing with stress. The above disorders are abnormal release of stress hormones and its effect on many bodily functions including HDL and LDL metabolism. The above disorders are NOT diagnosed by blood tests. Please consult a psychiatrist and take treatment both as tablets and as talk therapy.
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High Cholesterol - 6 Ayurvedic Remedies That Can Help You Lower It!

Non-invasive Cardiology
Cardiologist, Thane
High Cholesterol - 6 Ayurvedic Remedies That Can Help You  Lower It!

Cholesterol is a type of fatty acid that is produced by the liver. The body uses cholesterol to perform various activities such as synthesizing of hormones, bile acid and vitamin D. Ayurveda views it as an important component of the body in terms of lubrication. The Ayurvedic approach of balancing cholesterol is not only to curb the cholesterol amount, but also to strictly control diet so that the secretion of cholesterol can be curtailed. Here are a few Ayurvedic hat-tips that can help to lower cholesterol and restore normal body function of the body:

  1. Medicago satina: They are better known as Alfalfa and is famous for their ability to deal with artery-related diseases. They are capable of clearing arteries that are congested with cholesterol. They can be consumed daily as a whole or by mixing them in juice.
  2. Arjuna: Arjuna is yet another powerful Ayurvedic herb that is mighty powerful in dealing with cardiac conditions such as heart blockages, heart attacks etc. The bark of the Arjuna tree can be taken and consumed in the form of powder. They have the capability to dissolve cholesterol and prevent heart blockages. This should be consumed earlier in the morning, before breakfast with lukewarm water.
  3. Coriander: Coriander is considered to be one of the best herbal diuretic agents. It can revitalize the kidneys and help them perform better in terms of excretion of waste. The kidney, therefore, can flush the excess cholesterol from the body. Coriander can be consumed along with food on a daily basis.
  4. Garlic: Garlic again has been known to mankind for centuries and is extremely beneficial for people suffering from high cholesterol. Two cloves of garlic on a daily basis can completely neutralize the effect of high cholesterol in the blood. Apart from freeing up arteries, garlic has multiple other health benefits.
  5. Guggulu: This herb is one of the popular herbs among ayurvedic practitioners for treating high blood pressure and high cholesterol in the blood. They contain guggulsterones, which is known to be an active blocker of bad cholesterol in the blood. Consumption of 25 mg of this substance can make a person totally free from high cholesterol. They can be taken after any meals.
  6. Holy basil or tulsi: Holy basil is another popular and traditional Indian hub that is extensively used by ayurvedic practitioners to treat high cholesterol in the bloodstream. They can eliminate excess cholesterol through the kidneys. It is used for preparing multiple medicines. It is a proven medicinal herb that is very efficient in dealing with excess cholesterol in the blood. They have the ability to disintegrate cholesterol from the body. 2-3 leaves of tulsi can be consumed on a daily basis. If you wish to discuss about any specific problem, you can consult an ayurveda.
3581 people found this helpful

My blood pressure is becoming very high. I am feeling unwell. Please give me some suggestions, not medicine so that I became healthy and well. Thank you.

BAMS
Ayurveda, Ambala
My blood pressure is becoming very high. I am feeling unwell. Please give me some suggestions, not medicine so that I...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am 42 years. Always feeling tired. My cholesterol is twice the normal value and Triglyceride 375.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 42 years. Always feeling tired. My cholesterol is twice the normal value and Triglyceride 375.
Take caution. Rosuvastatin or atorvastatin. Plenty of vegetables and fruits. Avoid ghee butter cheese red meat. First see a doctor before taking rosuvastatin exercise exercise exercise.
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When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwise walking time other time no stiffness. Only when am lay down. My age is 60 am having high blood pressure and diabetic 2.Please tell.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
When am lay down on bed then after my all back stiff. And to much stiff even then cough that time also hurt. Otherwis...
Mr. Lybrate-user, since you have hypertension and diabetes, it is essential that both these conditions are well in control. Plus you should do regular exercise so as to keep both upper and lower back muscles well toned and relaxed. There are specific exercises for upper and lower back muscles, which should help in overcoming the stiffness in these muscles. Your weight is shown as 91 kgs, but height is not mentioned. It appears you are having excess weight, which can be a mean reason for stiffness in the back.
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Hi, I got my lipid profile test done and the results are as under: Total cholesterol - 246.8 HDL - 55 LDL - 173.3 Ratios: 4.5 (Total/HDL) & 3.2 (LDL/HDL) I am a male, aged 31 with strict vegetarian diet (Jain) and do not drink or smoke. Would like to know how bad are the numbers and do's and dots? thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I got my lipid profile test done and the results are as under:

Total cholesterol - 246.8
HDL - 55
LDL - 173.3
Ra...
this reports are not good for you...pl. consult near by doctor soon. Finding the Best High Cholesterol Treatment There's a lot of variability in how high cholesterol treatments work in a given person. Treatment that did wonders for your spouse may do nothing for you. Some of it depends on your genes. You and your doctor will need to come up with a custom-tailored approach. For most people, the first high cholesterol treatment to try is three lifestyle changes: Eating better Maintaining (or losing) weight Exercising more Some people, if they already have other risk factors -- such as diabetes -- may immediately start medication as well. While lifestyle changes can really help bring your cholesterol down, Wong says that not enough people give them a real chance. "The problem is that both patients and their doctors like immediate results," he tells WebMD. "Lowering your cholesterol with exercise and diet is just not like that." So try to give high cholesterol lifestyle treatments time to work. If they do, you can avoid the hassle of being on a daily medicine for the rest of your life.
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I have done my general check up and found elevated vldl at 100 and triglycerides at 300. Which medicine should I take in order to control my cholesterol levels?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have done my general check up and found elevated vldl at 100 and triglycerides at 300. Which medicine should I take...
Dear Mr. Lybrate-user, take below medicines 1. Abana tablets (himalaya):- 1 tablet twice daily after food with water. 2. Arjunaristha (baidyanth):- 20 ml + half cup water twice daily after food. 3. Lasunadi bati (baidyanath)- 2 tablets thrice daily after food with water. Do brisk walking. Drink 1 glass lukewarm water empty stomach early morning. Avoid constipation, take isabgol every alternate day. Avoid oily, spicy, read meat, paneer, maida, or heavy to digest food. Continue above for 2 months, then again check your cholesterol level. Thanks.
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If a person has stopped breathing but her heart is still warm, and after confirming with a doctor, she is declared as dead, after that her body is sent to the freezer, the next day when we arrived for collecting her, at that point her mouth was wide open. So when did she died? At home or im the freezer? Please I beg you, give me the correct answer.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
If a person has stopped breathing but her heart is still warm, and after confirming with a doctor, she is declared as...
Opening of the mouth is a post death event after deatrh many muscles loosens up, thiis loosening can cause relaxation of muscles of jaws, this relaxation can lead to opening of the mouth.

I am 22 year old and I have headache on half head every month. And I every time my blood pressure is low. please give me any suggestions. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 year old and I have headache on half head every month. And I every time my blood pressure is low. please give...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
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What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help m...
Following are the tips to control bp/sugar: 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual.
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I have chest pain for last 5-6 days but I couldn't identify my problem, what could I do?

PGDHHM, MBBS
General Physician, Delhi
I have chest pain for last 5-6 days but I couldn't identify my problem, what could I do?
Get ur self clinically checked to diagnose the condition . It could be due to gastritis, heart related condition,respiratory infections or injuries.
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My chest is aching from last few days. The position of pain is upper- left portion which is just 1 or 1.5 inch from center of chest. Bt I doesn't feel discomfort till then I am not doing some activity (like when I try to lie down, sitting up, or may stretch my body a bit up. Pain also appears when I try to inhale or exhale air deeply. please suggest possible reason and medicine. My ecg report is normal.

MBBS
General Physician, Mumbai
My chest is aching from last few days. The position of pain is upper- left portion which is just 1 or 1.5 inch from c...
Dear lybrateuser, - Your problem could be due to muscular or other soft tissue problem - avoid exertion, bending, lifting weight, upper body exercises till pain is reduced - do hot fomentation three times a day of the affected area - apply pain relief gel three times a day - take pain relief tablet after meals if pain is more - do an x- ray chest to rule out any bony problem.
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My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.

MD - Homeopathy
Homeopath, Vadodara
My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.
There some exercises like meditation, pranayams, relaxations etc to control it upto certain extent. If it is very severe or persistent for a long time then better consult with more details so that a proper homeopathic medicines can be prescribed.
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I am 45 male suffering from high Blood pressure. Presently taking Telma 80H. Also have diabetes problems. Suggest me the best medicine to control my above diseases.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 male suffering from high Blood pressure. Presently taking Telma 80H. Also have diabetes problems. Suggest me ...
Mr Manoj, Hypertension and diabetes usually are seen together in many persons. Apart from taking appropriate medication, it essential to adapt a modified lifestyle, which means having a balanced and restricted diet, exercising regularly for more than 1 hour a day, avoiding sweets, deep fried foods, junk foods, alcohol and smoking. In case of hypertension salt intake also has to be low(2.3 g/day). From the data it is not clear what is level of blood pressure, which drugs are being taken for treating diabetes and current fasting and PP sugar leves and HbA1c%. Plus also inform you are exercising regularly, as your BMI is 26.19 kgs, which is high. Plus inform about dietary pattern. It will be good if you come in a private conversation with these details, where I will be able to give specific suggestions.
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