Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 44 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Laparoscopic Treatment Procedures
Kidney Stones Treatment
Male Breast Reduction Treatment
Accident Injuries Treatment
Gastric Bypass Surgery
Prostate Laser Surgery
Urinary Incontinence Surgery
Stem Cell Transplant
Post Induction Therapy
Post Induction Transplant
Varicose Vein Laser Treatment
Dressings Of Wounds Procedure
Stitching Of Wounds Procedure
Removal Of Stitches Procedure
Submit a review for Dr. Salil ChaubeYour feedback matters!
I have dark black spot and aces of pimple and blackheads on my face from last one year I tried so many products but still remain same.
I lost my face natural grow and I have dark circles under my eyes pls suggest how to reduce them and how get my natural glow.
Vegetables are wonderful for maintaining healthy skin
10 reasons why you should include cucumber to your diet
Cucumbers are said to have the following benefits: Potential antidiabetic, antioxidant activity, cleansing action of toxins and waste, soothing effect against skin irritation, and prevention of constipation. And here are 10 health benefits of cucumbers in more details.
1. Help you stay hydrated
Cucumbers are 95.2 percent water, which means that a 5-ounce serving contains 4.8 ounces or 150 ml water. That’s already about 26 percent of your daily water intake through food.
2. Support heart health
Cucumbers contain potassium (152mg per cup), which can help lower blood pressure. A review of the best studies conducted on potassium intake showed that a higher intake “is associated with lower rates of stroke and might also reduce the risk of total cardiovascular disease.”
3. Protect your brain from neurological diseases
An anti-inflammatory substance called fisetin is present in cucumbers, as well as strawberries and grapes
It has recently been suggested that fisetin plays an important role in brain health: It would have “the ability to reduce the impact of age-related neurological diseases on brain function,” and it would also help maintain cognitive function in people with Alzeimer’s disease.
4. Protect your skin against the effects of aging
There is a reason why cucumbers are used in skin care: They have been shown to be effective as a potential anti-wrinkle agent in cosmetic products, protecting our skin form the effects of aging.
5. Fight inflammation in the body and reduce the risk of Cancer.
Cucumbers can help lower the inflammatory response in the body. They contain polyphenols called lignans, which can potentially reduce the risk of certain cancers and cardiovascular diseases.
They also contain plant nutrients called cucurbitacins, which have anti-cancer properties: “Scientists have already determined that several different signaling pathways required for cancer cell development and survival can be blocked by activity of cucurbitacins”.
6. Relieve Pain
Flavonoids, which are anti-inflammatory substances, and tannins in cucumbers have both been shown to limit the release of free radicals in the body and to reduce pain.
As explained in the Journal of Young Pharmacists, “traditionally, this plant is used for headaches; the seeds are cooling and diuretic, the fruit juice is used as a nutritive and as a demulcent in anti-acne lotions.”
7. Reduce bad breath
Bad breath is usually caused by bacteria in the mouth. Fiber and water-rich vegetables like cucumbers can boost your mouth’s saliva production, which in turn helps wash away the bacteria that cause the odor in the mouth.
8. Protect your bones
Cucumber are a good source of vitamin K: One cup contains 22 percent of the recommended daily intake of vitamin K. This vitamin is essential for bone health, as low vitamin K intakes have been associated with a higher risk for bone fracture. Vitamin K is also important for improving calcium absorption in the bones.
9. Prevent constipation
Cucumbers are rich in water, and their skin contains insoluble fiber. Both water and fiber help food to move through the digestive tract quicker and more easily, helping prevent constipation.
10. Maintain a healthy weight
Cucumbers are very low in calories (16 calories per cup) and they also contain fiber in the skin. And foods that contain fiber can help maintain a healthy weight.
Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day.
Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. About 15 days application helps cure acne, pimples and scars.
A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples.
Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
Take1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
Do's and Dont's-
Avoid spicy, oily foods, tea, coffee, cold drinks.
Eat fresh, unprocessed food.
Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation.
Avoid washing your face with soaps.Use fresh aloe vera twice a day.
Cleanse your face with lemon peels.
Increase intake of water to about 3-4litres per day, and take coconut water.