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Dr. Sake Saraf

MBBS

Orthopedist, Mumbai

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Dr. Sake Saraf MBBS Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sake Saraf
Dr. Sake Saraf is a renowned Orthopedist in Vile Parle East, Mumbai. He studied and completed MBBS . You can visit him at Four Care Hospital in Vile Parle East, Mumbai. Book an appointment online with Dr. Sake Saraf and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vishnu Krupa Building, Mahant Road, Vile Parle East,Landmark:Near Utkarsh Mandal, MumbaiMumbai Get Directions
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Vishnu Krupa Building, Mahant Road Landmark : Near Utkarsh MandalMumbai Get Directions
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I was suffering from chickengunia but now I am cured from it but I am still getting pain in my joints so what should I do get relief from pain?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I was suffering from chickengunia but now I am cured from it but I am still getting pain in my joints so what should ...
U should do physiotherapy to relieve urself of pains. It will take some time to get total cure. I advise you to apply oil joddaram on joints.
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Sir/Mam I am 16 years old. Sir/Mam, my nose suddenly broken when I was eating food. My nose is bleeding so much. Some peoples saying that my vein is broken, please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Emergency treatment in such situations is pack nose with soft cloth soacked in cooled water. Continue ice pack, analgesic drug will be helpful.
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My mother having pain in legs, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My mother having pain in legs, what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.
dear user, have you gone for MRI, if not go for mri of LS, you may need to take traction, inferential and ultrasonic therapy if pain is severe and at home you can apply heat fermentation twice day. use LS Belt in day time. correct your posture to avoid pain.
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I am 37yrs female, my right foot get pain specially back side, my height is 5.4" &weight is 84kgs. Please suggest remedy.

MBBS
General Physician, Ahmedabad
Your weight is about 25 kg more.So try to reduce weight by proper diet and exercise.Please check for diabetes and hypertension and Thyroid problem.Also advice for arterial pulse in right leg and also go for doppler study of blood vessels.So we have to rule out other condition for proper treatment.
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Hlo. actually am in big trouble. I apply for d punjb police. Now trial is now on 15. But while jumping my muscle pull. I'M unable to run proper and jump. Or very much pain. doctors said mass ftya. please tell me what I have to do. I dnt want to miss d trial.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Don't worry. 1. Take rest for 2 days from training. Continue daily activities. 2. Take healthy nutritious diet with protein, calcium and vitamins. 3. Apply cold pack on area for 10 mins 4 times a day. Apply topical painkiller creams too. 4. Take anti inflammatory drugs like ibuprofen round the clock for 2 to 3 days. 5. Start your training again once pain is decreased and begin with stretches. Consult again if needed.
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I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am suffering from knee pains is since one week. What I have to do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am suffering from knee pains is since one week. What I have to do?
Try stretching hamstrings and quadriceps muscles. Use ice over painful area as tolerated. Good luck.
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I have pain in my shoulder sometimes it start from the right side breast to should than in arm to thumb is it aa a problem or not.

BPTh/BPT
Physiotherapist, Kota
I have pain in my shoulder sometimes it start from the right side breast to should than in arm to thumb is it aa a pr...
No 1: Rotator Cuff Isometrics Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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I am 19 year old and I have flat feet so please tell me how to get rid off it.

MS - Orthopaedics, MBBS
Orthopedist,
If it is not causing any symptoms, forget about. Otherwise you may try scaphoid pads in your shoes. Foot & ankle exercises also help.
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I had an accident 3 year ago, with bike . Now I am having pain in my left leg knee and the upper muscle of the left leg knee. I don't know wether it is related to that accident or not . But I use to sleep on my stomach side because of it . Please suggest me some way ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You might have knee injury and ACL tear. It's important to get diagnosis confirmed by clinical examination and MRI if needed. Only after diagnosis is confirmed, treatment can be started. I'm Dr Prashant Parate. Shoulder and knee specialist.
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I'm of age 20, but I'm suffering from serious knees pain. I don't know what's the reason but it pains me a lot while cycling and not at anything, even so if I walk for a distance it doesn't pain me too much but while cycling if I just ride for a short distance it pains me so much. So would you suggest me some remedy for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm of age 20, but I'm suffering from serious knees pain. I don't know what's the reason but it pains me a lot while ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Sir I have problem my left hand is paining since five days I want know but the medicine which is use for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have problem my left hand is paining since five days I want know but the medicine which is use for it.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Hello my name is Gautham from chennai I had backbone pain problem in last two years it gives more stress and lazy about myself please give any suggestion or treatment for this backbone pain problem.

BHMS
Homeopath, Delhi
Hello my name is Gautham from chennai I had backbone pain problem in last two years it gives more stress and lazy abo...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Some time I have pain in my left hand and some time in my left leg what can I do for this type of problem.

BHMS
Homeopath, Faridabad
Some time I have pain in my left hand and some time in my left leg what can I do for this type of problem.
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have a problem of neck pain. Its gust not bearable pain and hair fall problem. What should I do?

BHMS, MD - Homeopathy
Homeopath, Varanasi
I have a problem of neck pain. Its gust not bearable pain and hair fall problem. What should I do?
Avoid using pillow during sleep, proper exercise of neck, take d homoeopahic medicine rhust tox 200/ 3-4 pills bd.
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Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 years old and feeling mild pain in knee joints.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 y...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, pickles.
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What kind of treatment does your knee pain require?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
What kind of treatment does your knee pain require?

The knee is the largest joint in the human body and is a complex structure formed of bone, muscle and cartilage. Development of pain in the knees can be caused by numerous factors such as aging, injuries, diseases, dietary deficiencies, etc.

Arthritis is the most common cause of knee pain and usually affects the elderly and aged. It occurs due to an inflammation of the joint and causes pain, swelling, redness and inflexibility of the knees.

What are the factors that determine treatment method?

Diagnosis for knee pain varies from patient to patient as each case is different and must be approached differently. Some of the factors that determine the treatment method are as follows:

  • Cause of the problem
  • Nature and intensity of pain
  • Age of the patient
  • Medical history of the patient
  • Diet and lifestyle of the patient

There are a number of different types of arthritis which can affect the knees in different ways and, consequently, require different types of treatment methods.

What are the various treatment methods for knee pain?

1. Conventional Remedies - These are used in case of conditions that are not too severe or chronic. It includes keeping on bed rest, using an ice pack, taking a painkiller and anti-inflammatory medicines, wearing knee braces, etc.

2. Physical Therapy - There are many stretching and strengthening exercise routines that help alleviate knee pain and treat the condition. Recovery is achieved by making the muscles around the knees stronger and increasing stability and flexibility.

3. Injections to the Knees - A number of anti-inflammatory substances and supplements, as well as lubricants, can be injected into the knee joint which helps reduce pain and makes the joint more supple.

4. Stem Cell Therapy - This involves drawing platelets from the patient's blood and injecting it into the knee joint for repairing damage caused to ligaments, tendons or cartilage.

5. Surgery - Surgical procedures for treating knee pain include partial or complete knee replacements.

'Consult'.

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I am working before computer that's way my neck pain increasing day by day please give me succession.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
I am working before computer that's way my neck pain increasing day by day please give me succession.
It's obviously due your work so don't work continue more than 30 min. After each 30 min or hour do some stretch exercise, have daily regular exercise of shoulder, neck and Hot fomentation at back of neck still you have problems persist you need some medication.
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