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Dr. Saidha

MBBS

Psychiatrist, Mumbai

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Dr. Saidha MBBS Psychiatrist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saidha
Dr. Saidha is a popular Psychiatrist in Vile Parle West, Mumbai. Doctor is a MBBS . Doctor is currently associated with Sujay Hospital in Vile Parle West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Saidha on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYM, MumbaiMumbai Get Directions
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#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
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I have body pain feeling heavy head, burning hands fingers and legs fingers. Feel so much tired since yesterday. What is the cause?

MBBS
General Physician, Cuttack
I have body pain feeling heavy head, burning hands fingers and legs fingers. Feel so much tired since yesterday. What...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am having pain in my head when I bow my head down and having pain in body also.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having pain in my head when I bow my head down and having pain in body also.
check your BP, check your eye sight. take crocin pain relief one sos for severe headache.take rest and proper sleep. avoid stress. inform if not ok.
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Hi this is koti, I am getting some crack sound from my brain. I am observing some exploding sounds from brain left side. I have not have concentrations on any thing.

DHMS (Hons.)
Homeopath, Patna
Hello, tk homoeo medicine: @ gelsemium 200-6 pills, thrice. @ five phos 6x-4 tabs thrice. Tk plenty of water to hydrate your body and to regulate metabolism. Go for meditation to nourish your brain to calm your nerve down to ease your problem. Your diet b easily digestible on time. Ensure sound sleep for at least 6/7 hrs in d night. Avoid, caffiene, nicotine, junk food, alcohol, tk care.
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My thougtgs are going harsh day by day My mind is thinking to suicide? How these thoughts are coming?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
You are angry with someone or something. Try to understand what is happening to you and what are the reasons. Learn to express your feelings, without hurting others. Do not suppress your feelings. Talk to someone you trust - may be your parents, relatives, teachers or friends. Suicide is not an option. You are very young. With proper guidance, planning and commitment you can have very good future. Please seek professional help if required.
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I lost somebody since there I feel very depressed and tension what are the symptoms.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
I lost somebody since there I feel very depressed and tension what are the symptoms.
Dear Lybrate user, you are under going Grief, which is a natural response to loss-Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness you're experiencing will never let up. Most important factor in healing from loss is having the support of other people. Even if you aren’t comfortable talking about your feelings under normal circumstances, it’s important to express them when you’re grieving. Sharing your loss makes the burden of grief easier to carry. Wherever the support comes from, accept it and do not grieve alone. Connecting to others will help you heal. Turn to friends and family members /Draw comfort from your faith /Join a support group/Talk to a therapist or a counselor. Good luck.
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Is it any mental disorder that I get angry quickly and start to scold shout and after some times I regret for my behaviour and started to crying lonely, I get tears after watching any kind of little emotional scene . Some people call me that I am getting mad and need counselling.Please tell.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, you are not getting mad and you do not have any mental disorder. But what is happening is, your suppressed grief and sad feelings are coming to surface, the moment you see someone in pain. When you cry after watching an emotional scene, you are actually not crying for the characters in the movie/serials, but you are letting your own pain an outlet, by crying. You are experiencing your suppressed pain and hence you get emotional at the smallest trigger, and start crying. Your friends are right in saying that counselling will help you. Please consult a counsellor. The counsellor will help you to get in touch with your own suppressed sad feelings and and will help you to let it out. Once you do this you will have better emotional control. Take care.
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My son is 13yrs old, and he is not taking anythings seriously and even not interested in his studies all time joking and he feels all things are easy in life please help me how to make him understand.

M. Phil Clinical Psychology
Psychologist, Hyderabad
How is his performance in school? how is his behavior otherwise? at 13 your child is at a very fragile age and will need to be handled carefully. Make sure that you show keen interest in activities that he likes. If possible, participate in them. This will help you establish a rapport with him and he' s more likely to take you seriously if he sees that you' re trying to understand him.
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My mind is not working and head is pain, I can not sleep , doctor told me I am in depression Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My mind is not working  and head is pain,
I can not sleep , doctor told me I am in depression Please tell.
Dear lybrate-user, excessive thinking leads to stress. Stress is caused for head pain. So better to think too much for one aspect. Some problems will not solve immediately. It needs time. Up to that we should wait. Excessive thinking leads to so many problems. You are not in depression now. If you continue the same status there is a chance to get the depression. So it is in your hands. You want to be depression or not. So feel always flexible. In the world everyone has their own problems. So many suffer from their problems when compare to their problems your problems are very low. Think like that feel always happy. Do not go for medicine for small reasons it may be addiction. So feel comfortable. Enjoy the every movement of life in a positive manner. Ok best of luck.
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My wife feels stressed and have sudden mood swings since her pregnancy started 4 months before. Does this happen to all women during pregnancy? How can I keep her happy during this crucial period?

MD. DGO.DSP
Gynaecologist, Mumbai
My wife feels stressed and have sudden mood swings since her pregnancy started 4 months before. Does this happen to a...
Its true. You have pamper her try hard do what she likes ask her what she deels like eating let her rest some pregnant women cannot cope up with physical work.
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Signs and Symptoms of Borderline Personality Disorder

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Signs and Symptoms of Borderline Personality Disorder

Borderline personality disorder (BPD) is defined as a mood disorder that affects one's interaction and relationships with others. It generally develops during adolescence and persists into adulthood. It has been seen that those with a traumatic history of neglect or emotional, physical or sexual abuse are more prone to developing it. Though it affects people varyingly, these are some symptoms that help diagnose BPD.

1. Emotional instability - 
Intense feelings of rage, sorrow, anger, guilt and emptiness or loneliness are experienced by some sufferers of BPD. Extreme mood swings, lasting for a short span of time, are common in BPD. They may also have issues with their self-image where they cannot place themselves and don't know what they feel about themselves or who they are.

2. Disturbing thoughts - One may experience disturbed thinking and the range of severity is rather wide. One may question his or her existence and need constant reassurance to believe other, or hear voices that tell one to harm oneself or others. In some cases, hallucination and developing delusional beliefs become a common phenomenon that greatly upset the mental condition of the sufferer.

3. Impulsive behavior - Indulging in impulsive behavior is a common sign of BPD. Those suffering from BPD may develop suicidal tendencies and threaten to self-harm. Partaking in risky and irresponsible behavior such as gambling, drinking, drug abuse, having unprotected sex with strangers, going on unrestrained shopping sprees and shoplifting are not uncommon for those with BPD.

4. Intense but unstable relationships - Sufferers of BPD live in a fear of abandonment and feel that the people they love might leave them. They make all possible efforts to prevent being left alone. They may beg, cling and track their loved ones to avoid being left alone. The opposite may also occur and sufferers might feel that they are being smothered by others. This results in actively pushing away loved ones. A combination of these feelings leads sufferers to give out mixed signals which is confusing and often hurts them and their loved ones.

Related Tip: What Really Causes Personality Disorders?

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My body development is not regular and i am facing that my memory weak. please advice.?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My body development is not regular and i am facing that my memory weak. please advice.?
You will need to explain what you mean by? body development is not regular. If you think it has anything to do with memory, I will need to know what was irregular in the first place. Regarding memory you can do the following to develop it. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
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मैं सिगरेट पीने लगा हूं, मैं इसे छोडना चाहता हूं मगर ये छूट नही रही है आप बताइये मैं इससे छुटकारा कैसे पा सकता हूं ा

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Congratulations that you want to quit smoking. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 4000 harmful chemicals in cigarette smoke!!! You will need to stop smoking with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. Don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Hello I am chain smoker since twenty five years I tried many times but don't dropped it how it's possible please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Try mind control and practice yoga. Meditation and change your mind by reading or doing something else. You can chew nicorette gums when you crave for a cigarette. Ask privately for personal advice.
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I was a happy and good minded guy still somewhat I am but its gone bad when somehow I started spending most of my time at home . My cousin gave me all kinds of Hollywood TV series and I was never this guy of giving such time to any kind of series but I started watching them everyday and 5 hours a day . It all started 2 years back . I saw a lot of changes in me at that time , I started going late and I was unable to get rid of it. I started spending giving time to TV series and I started liking it a lot. Because of all this I never felt but I had developed social anxiety issue . I was not believing at first that a guy like me I was use to so confident and had killer instinct , how was I having social anxiety and somewhere still it is present in me . Whenever I have to go out for some work I hated going out . All this was because I started blushing for no good reason . In metro whenever any one use to stare at me I started blushing but earlier it was not a big deal . Even in simple conversation I use to go red and it was awkward very awkward for me . Its been 2 years now I always had fight with it . I never used any drug . Now its much better to some extent but still even today whenever I am put on spot it happens again . I do not know even if I could get rid of it completely . I just want it to be over .

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I was a happy and good minded guy still somewhat I am but its gone bad when somehow I started spending most of my tim...
Yes, you can get rid of it completely. This is particularly true, because, in the past you were that way. It can be done either with or without medicines depending upon your choice. F you want a more rapid effect, medicines can be combined with psychotherapy or advanced counseling or behavior therapy. So the bottomline is it is completely possible to make you the way you were earlier. If you only want to take medicines, I will need a few more details like any other medical or psychological problem that you have or may have had earlier, history of bipolar disorder either in yourself and your family. These issues are best addressed in an in person interview, but if it is not possible, a somewhat toned down version can be tried online as well. It is upto you, take care!
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I have had this problem for a while but it seems to be getting much worse. I think it is probably due to anxiety but not sure. Whenever I lay down afternoon or at night I can hear and feel my heart beating. It feels as though there is a sledge hammer in my chest pounding back and forth. I can hear and feel every single beat. It makes it impossible to relax and rest. I am now having trouble going to sleep because of it. I am always tired. I experience body aches. I can not do physical activity long enough like my peers.

MBBS
General Physician, Mumbai
I have had this problem for a while but it seems to be getting much worse. I think it is probably due to anxiety but ...
Dear lybrateuser, -Your problem could be due to anxiety or weakness due to anemia -have a proper balanced , nutritious diet with more of fruits & greenleafy vegetables, whole grains, milk & milk products, beans, nuts, sprouts as they are a good source of energy to keep you going, also have snacks in between main meals to boost your metabolism -do regular exercises like walking, jogging for 30 min ,also do yoga & deep breathing to keep the body & mind healthy & fit -do blood cbc , if hemoglobin is low then take an iron supplement -distress by reading, listening to music, follow a hobby, play an outdoor game -you require a sound sleep for about 7-8 hrs in the night otherwise the body & mind become lethargic & you cannot concentrate well -also get your BP, blood sugar & TSH, T3, T4 done & consult a doctor if not much improvement.
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I recently break up with a girl. Due to that I feel stressed during work and after work. What can I do to forget her and reduce stress and lead a happy life?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
I recently break up with a girl.    Due to that I feel stressed during work and after work. What can I do to forget h...
Use rubber band in hand. Snap it when that girl is recalled by you, it will distract and you will forget her for ever with relaxed
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I am 21 year male and from the childhood itself I was affected a lot by abuse and fighting between my parents. I am very sensitive person and last year the girl I loved the most rejects me. I was so depressed. For the past few months I was lack in empathy. And I am feeling like a matured person. Does this a sign of maturity or sociopathy. But I had my love towards animals and kids. I think I lost my sensitivity. Does this good for me or not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 year male and from the childhood itself I was affected a lot by abuse and fighting between my parents. I am v...
Everything should be in moderation including your sensitivity. You cannot be a sociopath for these reasons, so do not worry. You are a long way from maturity and that is an ongoing process. But you should meet with a counselor and talk about the disturbances you have experienced during your parents' fights and arguments from childhood. There could be some effects especially emotionally and that learning will help you a lot to become mature and handle yourself with composure. If these influences are affecting your relating to girls could also be identified and sorted out.
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Can a psycho problem of a father occur to his daughter? what are the chances if any?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can a psycho problem of a father occur to his daughter? what are the chances if any?
Dear , there are chances that such a thing happen. But there are no strict probability theory is available. Just hope this will not happen. Take care.
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Hi, Actually I had my breakup last month. So from that time I remained sad most of the time and I have to face a lot of stress. Any way to overcome that. Please help.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi, Actually I had my breakup last month.
So from that time I remained sad most of the time and I have to face a lot ...
Initial time after a break-up may be taxing , But it gradually fades. Do one n.l.p exercise collect some incidents with her of past which were hurtful and bitter. line them in a sequence and play a movie inside you, repeat it for 3-4 times in one go and feel relieved at the end. do it for few days and u will get over it soon
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