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Dr. Saidha

MBBS

Psychiatrist, Mumbai

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Dr. Saidha MBBS Psychiatrist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saidha
Dr. Saidha is a popular Psychiatrist in Vile Parle West, Mumbai. Doctor is a MBBS . Doctor is currently associated with Sujay Hospital in Vile Parle West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Saidha on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYM, MumbaiMumbai Get Directions
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#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
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I have lost my memory power of the mind. I want to recover it but how can I get back my memory. So please help me to recover the memory power please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily---------------- bren-up (allen) drink 2 spoon 3 times daily----------------- bramhari pranayam daily for 15 minutes ---------------- report after 30 days-----------------
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My girlfriend got married with other, so I am not able to forget our memories & feel hurt. Please help to overcome.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
My girlfriend got married with other, so I am not able to forget our memories & feel hurt. Please help to overcome.
Tell me how one can do anything for you now. See man, be practical, she got married to someone. You too have to do it. If your routine is disturbed then you can consult psychiatrist for short term medication.
2 people found this helpful
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Cause of smoking.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist,
Habit, stress, easily availability. Try to delay next smoking, it will lower frequency and number of smoking will reduce. Eat nutrients. Drink juice and water, sleep well.
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I have a fear about marriage because I do not no all like child bith and financial situation after marriage and when ever a person tells like when will you marry? I am going into depression. So tell me some tips to escape this tension. Age-24 Sex-male Smoke-no Drink-yes.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I have a fear about marriage because I do not no all like child bith and financial situation after marriage and when ...
Mr. lybrate-user you are just 24 years. In my opinion I feel you have few more years to enjoy yourself, be secured for a job and get married. You have time and age on your side to be not worried about all these immediately. And regarding financial stabilisation it is tough to achieve because human mind is never settled in that. So my advice is to be happy and enjoy life at this moment.
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I have too much pain in my whole body over 5 days. What should I do to prevent this.

MBBS
General Physician, Mumbai
I have too much pain in my whole body over 5 days. What should I do to prevent this.
Can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 44 years old male. I have obsessive? compulsive disorder from last 3 months. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, obsessive compulsive disorder (ocd) is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hi sir I am suffering from sexual anxiety When I was going to sex that time my heart beating was going maximum. That time I feel to go to bath room. But I have strong erection No problem in physically But I feel that time temporary anxiety Please solve my problem.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi sir
I am suffering from sexual anxiety
When I was going to sex that time my heart beating was going maximum. That ...
Hi, welcome to lybrate. What you have is more of performance anxiety during sex. I need to understand the thoughts you have while you are getting intimate with someone. Whenever these kinds of anxious thoughts and feelings become attached to sex and performance, the body releases stress hormones that can interfere with sexual arousal and performance. This failure to perform can cause even greater anxiety, resulting in a vicious circle. Knowing how to break the cycle of sexual performance anxiety can help both partners have a healthier sex life and a happier relationship. Take a moment to focus on your breathing before initiating sex. Use that time to clear your head of any thoughts that might distract you or cause you additional anxiety. If you find it impossible to let go of the stresses from that day, try having sex on a less-stressful day instead. Trying and failing when you can't clear your mind will only cause further stress and anxiety. It may also help to meditate before having sex as meditation is known to alleviate anxiety. Enjoy every sensation you are having with your partner, and communicate throughout the experience with your partner. Communication can help alleviate a lot of anxiety and ensure both you and your partner are comfortable throughout the experience. Focus should be on your partner not on yourself.
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What is dyslexia? whats the main reason behind it? and what are the symptoms?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Dyslexia is primarily associated with trouble reading. Some doctors, specialists and educators may refer to it as a ?reading disorder? or a ?reading disability.? But it can also affect writing, spelling and even speaking. People with dyslexia can still understand complex ideas. Sometimes they just need more time to work through the information. They may also need a different way to process the information, such as listening to an audiobook instead of reading it.
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I have a problem of sudden un controllable anger. For which I repent later. How to cap my immense anger.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is good you repent later but the damage is already done. If it of recent origin you can locate the cause and deal with that. But if it is from childhood you will need to investigate it and work with a counselor to sort that out. No, no, don?t cap the anger but express it all the time and every time. The only problem is that you must express it appropriately. None of the feelings are to be controlled. The way you express them is the issue. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. Now, it is also wise to find out why you get angry: is it too fast, is it too high, or is it without provocation? These will help you to determine whether it is worth getting angry at all, in some instances. These can be discussed with a counselor, in case you are still having problems.
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I have used minoxidil but since 1 year there is no effect of using it and now I cannot comb my hair also coz there is no hair left on head now. Someone suggest me to use bioexidil at night and regain in morning. As I have tried all the possible things but no lasting result and I cannot spend money now I just 22 and still studying and hair problem made my confidence so down please suggest.

DHMS (Hons.)
Homeopath, Patna
I have used minoxidil but since 1 year there is no effect of using it and now I cannot comb my hair also coz there is...
Hello, Lybrate user. U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Hi. I exercise everyday 5 times a week with Shaun T's focus T25. I rest for two days. I know my body needs rest but I'm afraid if I don't do any physical activity for these 2 days that I'll gained back some fat that I worked so hard to get off. This has happened to me a few times before and it just makes me so depressed and frustrated. What do you suggest I do to prevent this?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Hi. I exercise everyday 5 times a week with Shaun T's focus T25. I rest for two days. I know my body needs rest but I...
Dear, you must have tried very hard for a long time to keep fit and prevent weight gain. Thats why you are worried about weight gain on trivial basis. Weight loss has a science behind it and weight can not be gained in a fraction of time. You have already activated your metabolism by doing regular exercise to keep you fit and your body needs rest too otherwise thr will be stress and fatigue of muscles which may injure you. If you have looked carefully, every fitness regime talks about appropriate resting periods for the body to prepare for next exercise and for the changes to take place. There is a reason behind these. Fitness is achieved by following rules and principles refrding how body works. Exercizing too much may not do miracles. You are getting obsessed about weight loss thats why you worry too much. Do not fovus on irrelevant worries that your mind throws at you. Believe in your efforts. Fitness is not only achieved but maintained for long periods too. So make exercise a part of your lifestyle instead of a one time activity. Then you will develop a lighter attitude towards fitness. Rather than pushing yourself beyond limits.
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I am unable to take breath and feel very pain during respiration seems all parts in body will come out.And my stomach seems always swell as like 5 month pregnant lady.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Ask her to Relax and tell & talk to her. Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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I am suffering from body pains since a day Which is not supported to do any work please give me good suggestion. Thank you.

MBBS
General Physician, Cuttack
I am suffering from body pains since a day Which is not supported to do any work please give me good suggestion. Than...
1. Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily 2. Drink plenty of water 3. Take adequate rest.
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How to increase my concentration in studies?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Do focus on one thing / subject at a time and do relaxation techniques like breathing exercises regularly in particular time duration of at least 5 to 7 minutes in beginning.
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Mai gutka aur cigrate chorna chaata hu koi a as an upaya...aur concentration kaise improve karte?( Want to quit tobacco, Please help)

MD - Psychiatry
Psychiatrist, Indore
You are well motivated to quit tobacco,that is nice begining.there are drugs that can help.requires visit.but you can substitute your tobacco need with nicotex chewing gum or niclonz lozenges used by "bite and park" method.this will take care of irritablity and craving.stop and start using subsitutes.help yourself and enjoy good health for life. if you can learn and practice yoga i.e. asanas,meditation,pranayam and excercise for 30 minutes for increasing attention and concentration. If you are suffering from ADHD consequences you have to consult for drugs. fill free to ask more.
1 person found this helpful
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I am feeling very tension. Past I have a problem now its solved but whenever I remember that I used to get very tensed and thinks to make suicide.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am feeling very tension. Past I have a problem now its solved but whenever I remember that I used to get very tense...
Hello, at 20 years of age, it is very natural to feel tensed about future and feel insecure. Here it appears you are procrastinating over some thing in the past. Remember, past is past. And unless you keep digging it out, it can not be brought back. May be you have done something wrong and you fear it may affect your present and future? in that case, it is best to talk it out with someone. A trusted friend or a parent, tell them what is wrong and they might be able to be your support system if the problems strike.
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I get tensed very quickly. What may be the reason? How can I prevent it? If some one tells me anything I reply them in a rude manner especially my mother.

MBBS
General Physician, Mumbai
I get tensed very quickly. What may be the reason? How can I prevent it?
If some one tells me anything I reply them i...
This can be due to stress and not controlling the mind. Please read this nice thought about to prevent it: when your stress goes flying out the window stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. -
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For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of routine . Whom to consult a psychologist or a psychiatrist?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of ro...
Psychologist is a behavioural therapist and psychiatrist is medical doctor in related to psychiatric disorders. In your case psychologist is the best person. There is no need of medication. Psychiatry medicine has side effects. There is no side effects of psychological counselling. You can continue your regular work after consultation of psychologist. There is no other problems. You need behaviour therapy and lifestyle modification and psychotherapy. Better to consult a very good psychologist. Please do go medicine. It leads to some other problems. Ok best of luck. My best wishes.
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For me getting more pain in menses time. I will get legs pain and back pain and lightly stomach pain. I cant getup also at that time. I cant go to office too. Please suggest me the solution for it. Thank you.

MBBS
General Physician, Mumbai
For me getting more pain in menses time. I will get legs pain and back pain and lightly stomach pain. I cant getup al...
For stomach pain take tablet Meftalspas-Ds and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Having more stress, so I can not sleep, what to do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Having more stress, so I can not sleep, what to do?
Dear ,stress is body's natural defence mechanism. If you are stressed more than your body can tolerate, you loose sleep and you feel restless. That is natural. Why are you stressed? is it job related stress or family related stress? online counseling, psychotherapy and life style changes should help you. Post a detailed private question to me. I will help you manage your anxiety disorder. Take care.
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