Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Saidha

MBBS

Psychiatrist, Mumbai

0 at clinic
Dr. Saidha MBBS Psychiatrist, Mumbai
0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Saidha
Dr. Saidha is a popular Psychiatrist in Vile Parle West, Mumbai. Doctor is a MBBS . Doctor is currently associated with Sujay Hospital in Vile Parle West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Saidha on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYM, MumbaiMumbai Get Directions
...more

Sujay Hospital

#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Saidha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am male 21 years old I have bad habits I have eating chewing tobacco since 2 year I want to leave this kindly help me.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
That's a good thing that you want to quit the habit of tobacco chewing. You have to increase self motivation level to quit. Try to use positive substitute like chewing chocklats, soaf, pachak aawala etc. Which helps you to deal with the craving of tobacco.
1 person found this helpful
Submit FeedbackFeedback

What is the symptoms of alcimers. I am 22 years old I have some memory problem in recent years. I can't remember some very recent things in daily life.

MBBS
General Physician, Cuttack
Alzheimer's disease occurs in old age due to cerebral atrophy. It causes dementia (forgetful ness, failure to recognize objects, disorientation. To improve your memory follow the advice given below 1. Take balanced diet with proper combination of carbohydrate, protein and fat. Avoid diet high in saturated fats like red meat, whole milk, butter, cheese, cream, ice cream etc which hampers memory and concentration. Take complex carbohydrates like whole wheat bread, brown rice, oat meal, high fiber cereals, lentils, whole beans etc. Avoid processed foods like pasta, potato etc 2. Eat plenty of green leafy vegetables and fruits and drink green tea since they contain anti oxidants which enhance memory 3. Go for regular physical exercise like brisk walking, jogging, cycling etc for 30-45 minutes daily 4. Take some mental exercise like doing cross word puzzle, problem solving exercise, playing chess etc 5. Develop some new hobby and skill like learning music, dancing, playing new game etc 6. Take adequate rest. 7-8 hours of sound sleep in the night is required to remain healthy 7. Avoid alcoholic beverages, caffeinated drink, smoking and consumption of tobacco etc. 8. Develop healthy relationship with friends, relatives, family members for good emotional health 9. Avoid stress, anxiety, depression, agitation, severe physical and mental exertion 10. Focus on one task at a time rather than focusing on multiple task 11. Practice yoga, meditation, deep breathing exercise to calm your mind, control emotion, increase concentration and enhancing memory
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old female. I am feeling severe stress and strain. Not able to concentrate on anything. Having tiredness and always feels to sleep. Please guide me how to get out this feelings.

MD- Alternative Medicine
Alternative Medicine Specialist, Navi Mumbai
Dear, you already have a medical condition of thyroid. It is very important that you change your fooding and lifestyle. Basically try to balance hormones. Eat lots of fruits and green vegetables. Drink plenty of water. For stress release do 10 minutes of yoga, pranayama and meditation each in the morning. Try Lavender essential oil for instant stress release. Just take 2 drops in your hankerchief or hand and keep inhaling.
1 person found this helpful
Submit FeedbackFeedback

I was just reading an article regarding symptoms of mental disorder. I know a friend who always avoids gatherings and has a continuous thinking problem. Also, during discussions in our group he either stays shut up or becomes hyper. Can you suggest me the solution or guide me further so that I can try to help him?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, please take your friend to a counsellor. He/she may or may not have any mental disorder. That needs to be accessed. The counsellor will do the needful.
2 people found this helpful
Submit FeedbackFeedback

I am a 20 year male. I got an accident and got injured badly. My left leg got a cut and having pain. How it will recover lastly.

MBBS
General Physician, Cuttack
Take injection TT, apply antiseptic dressing,take pain killer and antibiotic after consulting doctor
Submit FeedbackFeedback

Me yad nahi much rehta muje Ak lessoin had jar me 2 dej ka time lag jata usme yad nahi rahe ga me es paresan hu 10 tha class me that tabi eshi hi tha ESE paresan hu bahut di no se.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
Submit FeedbackFeedback

I feeling alone every time I don't know what wrong with me every time I feel there is nothing for me in this world.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Feeling lonely and disinterested in surroundings and having a feeling of worthlessness are signs of depression. Depression like any another illness is treatable with medicines and counselling. I would advise you to consult a psychiatrist.
1 person found this helpful
Submit FeedbackFeedback

How to over come through depression . hyper tension about loving a girl and not getting her when she is just a friend and i see her daily.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are just 20 and you should concentrate more on your education and career rather than worrying about affairs. You can go and talk to her and tell her your intentions. If she agree, fine. If not, forget it and concentrate on your education. I think one or two telephone counseling sessions with me should provide you with insight to your problem and tips to over come it. Please let me know if you are willing for telephone counseling session. Take care.
Submit FeedbackFeedback

I have lipid profile issues; cholesterol and SGOT high. They are under control with medication, levels are 177 and 41.4 respectively. I take Atorvastatin 10 g, ecosprin 75 g, fenofibrate and a multi vitamin - all one daily for past 16 yrs. For the past 3 years I suspect that my memory is weakening. I forget names, events and belongings on a daily basis. Both parents suffered Dementia in their late 70s. Please advise, my age is 66.

M.Sc - Psychology
Psychologist, Kolkata
Thanks for the information. Some loss of memory is accetable when we age. Daily brisk walking, meditation and deep breathing exercises are very useful for good functioning of brain. You can also solve some puzzles that come in newspapers or magazines. Playing chess with a friend is a helpful strategy. Keeping a calendar near your bedside with important events marked is helpful. You can also start maintaing diary and write notes of all your activity.
4 people found this helpful
Submit FeedbackFeedback

I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feeling sick as if fever with total body pain since two months. My period cycle is 28 days and discharging clotted blood at the starting of the period of every month. Kindly suggest me for treatment. I am very afraid of breast cancer.

Diploma in Radio Therapy, MBBS
Oncologist, Chennai
Any symptom in Breast, such as swelling, redness and especially pain shouldn't be taken lightly. I would suggest you to get a Mammogram of both the breasts and get a routine blood test (Hemoglobin, Total count, Differential Count), ultrasound of the abdomen and a chest x ray. Also consult a Gynecologist with your reports. In case of any doubts with your reports you can consult me. Do not delay your mammogram anymore.
15 people found this helpful
Submit FeedbackFeedback

What are the ways to concentrate on studies. I was somewhat disturb from my studies. Is their is any diet to do more studies and I was getting sleep whenever I study at night. Sir please tell me the diet for food health and to develop metal power.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful
Submit FeedbackFeedback

I am having symptoms if electrolyte imbalance but, don't know about it's treatment. Which department should I approach to. What tests are required. Symptoms: dizziness, confusion, thirst, depression. Reason: prolonged use of diuretic (amifru 40 for 5-6 months) may be.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, for electrolytic imbalance you should get treatment from a general physician. Take care.
1 person found this helpful
Submit FeedbackFeedback

Dear sir, I was chain smoker but from last 1 month I reduced smoking but I feel nervous and feeling depress if I don't take smoke. Can you please help me what to do in this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
its really appreciating that you quit smoking .... i salut you for that .... take following remedies 1. sarswatarishta 4 tsp after lunch and dinner
2 people found this helpful
Submit FeedbackFeedback

How much days married couples leave saparetogaither. With out sex ofter a baby. Should women's controls their sex more then men? How is men's control with out their wife's mentally. Is it possible?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, everyone is different. There's no norm, or set time, when you should aim to have sex by. The most important thing is to wait until you are physically and emotionally ready. A small number of couples start having sex within the first month after the birth, but about half wait until at least six weeks, as do most women who have had a tear or episiotomy. By three months, most couples have tried sex again, though some couples prefer to wait until after six months. If you both feel ready to have sex before your postnatal check at about six weeks after the birth, you can go ahead if you want to. Some health professionals suggest trying sex with your partner before your postnatal check, if you both feel ready, so they can address any problems at your appointment. You do not need to mentally prepare yourself, just keep yourself busy, do some exercise or meditation and masturbation is always possible option. Consult for any query.
11 people found this helpful
Submit FeedbackFeedback

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Five Long-Term Effects of Alcohol Abuse:

When many people think about the problems that alcohol abuse can cause, they think about drunk driving and the effects it has. However, drunk driving is not the only problem alcohol abuse causes. Alcohol abuse can lead to a number of health conditions. In fact, alcohol abuse has been linked to at least 60 health conditions. Below is a list of the long-term effects of alcohol abuse.

Cirrhosis

Chronic alcohol abuse can lead to liver inflammation. This inflammation can eventually lead to a condition called cirrhosis. Cirrhosis causes scar tissue to build up in the liver. It is estimated that one out of 10 people who drink alcohol heavily will eventually develop cirrhosis. Keep in mind that women are more likely to develop cirrhosis than men.

Cancer

Many forms of cancer have been linked to excessive alcohol consumption, including liver, breast, colon and prostate. The reason alcohol use can increase the risk of cancer is because the body converts it into acetaldehyde. The acetaldehyde is a carcinogen, or cancer-causing agent.

Suppresses the Immune System

Excessive alcohol intake can weaken the immune system. This will make it a lot easier for you to develop a serious illness. People who have a weak immune system are at an increased risk for developing illnesses like pneumonia. In fact, getting drunk decreases the body's ability to fight off illnesses for 24 hours.

Heart Attack

Excessive alcohol intake can make it easier for the platelets to clot. This can cause blood clots to form, which can increase the risk of heart attack and stroke. There was a study done in 2005 by a team of scientists at Harvard University that involved heart attack survivors. The scientists found that people who drank heavily were twice as likely to die.
Alcohol abuse can also lead a heart condition called cardiomyopathy. This condition causes the heart muscle to weaken, and the heart will eventually fail.

Depression

Many people drink to help themselves feel better when they are depressed. However, studies have shown that alcohol abuse can actually worsen depression. On the other hand, many heavy drinkers notice their symptoms improve after they quit drinking.
Alcohol abuse can wreak havoc on a person's life and health. It can cause a heart attack, cirrhosis, depression and cancer. It may also weaken the immune system.
3 people found this helpful

My father is taking a tension and speaking himself, he is taking some medicine from last two year. But no result found. Sometimes he feel good when he takes green tea regular. Please suggest me best medicine for him.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, It would be helpful if you talk to your father and find out what is causing his tension. Help him to explore various options to reduce the stress. Also find out what medicine he is taking and ask if it is helping him or not. Accompany him, next time he visits his Doctor. Speak to the Doctor yourself and find out what is happening to your father, what medicines he is taking. Discuss with the Doctor and find out if Counselling would help your father. Then do the needful. All the best.
Submit FeedbackFeedback

I am not able to concentrate on studies. I used to do it better. What should I do?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
5 people found this helpful
Submit FeedbackFeedback

Hi I am 28 years old unmarried girl. My previous relationship never worked out and now when I am looking for marriage proposals and these are nit getting fixed. Whenever I see my friends or colleagues married having kids I don't feel good about myself and myself try to avoid to be in contact with such people. Sometimes in night I start crying. Please help in how to recover from this.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, I can understand your state of mind. Firstly, its never ok to compare you life with another person's. We all have different set of problems, which may be not apparent. Like others might feel that you are having a great life being single (not knowing how you actually feeling), same way you can have perceptions about their great life which infact may not be all that hunky dory. Problems are a part of everyone's life. You are young 28. Your previous relationships didn't work out for some reason. You need to have faith on god and most importantly yourself. Things will materialize soon and you will have a nice husband. Have you read the book" the secret" please read it. It says the way you think is the way you attract things from your enviroment. So think positive. Consult me for counseling.
2 people found this helpful
Submit FeedbackFeedback

Due to over thinking she is forgetting all the things which are simple also. Please give solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
Submit FeedbackFeedback
View All Feed