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Dr. Sagar Karia  - Psychiatrist, Mumbai

Dr. Sagar Karia

MD - Psychiatry

Psychiatrist, Mumbai

7 Years Experience  ·  600 - 800 at clinic  ·  ₹300 online
Dr. Sagar Karia MD - Psychiatry Psychiatrist, Mumbai
7 Years Experience  ·  600 - 800 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sagar Karia
Dr. Sagar Karia is one of the best Psychiatrists in Mulund, Mumbai. He has been a practicing Psychiatrist for 5 years. He is a qualified MD - Psychiatry. He is currently practising at Human Touch Multispeciality Clinic in Mulund, Mumbai. Book an appointment online with Dr. Sagar Karia and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Psychiatry - lokmanya tilak municipal medical college - 2011
Past Experience
Senior Resident at Sion Hospital
Languages spoken
English
Hindi
Awards and Recognitions
Winner of Intercollegiate Post Graduate Quiz organised by BPS
Fellowship of Dr. Ramchandra Moorth Foundation for Mental Health and Neurological Sciences
Professional Memberships
Indian Psychiatric Society
Bombay Psychiatric Society

Location

Book Clinic Appointment with Dr. Sagar Karia

Human Touch Multispeciality Clinic

204, Marathon Chambers, above Manoranjan sarees, paanch rasta, Mulund west.Mumbai Get Directions
600 at clinic
...more

Divine Brain and Spine Hospital,

Abhiman-1, 2nd floor, L.B.S. Marg, Teen Hath Naka, Marathon Chowk, Thane West. Get Directions
800 at clinic
...more
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7 days validity ₹300 online
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15 minutes call duration ₹500 online
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I am 25 year old female have a stress problem. As I have lots of tension I get nerves when any body behave wrong with me. What to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 year old female have a stress problem. As I have lots of tension I get nerves when any body behave wrong with...
HI A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
3 people found this helpful
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I have a habit of biting my nails. How can I get rid of it? I am doing this since childhood. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have a habit of biting my nails. How can I get rid of it? I am doing this since childhood. Please help.
You need to exercise mind control and resolve not to bite . YOu can apply some bitter substance or wear a thimble and you will remember when you start to bite
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Why we stress when having sex? Did you know? You can answer this question then reply me at this number. Plz.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Why we stress when having sex? Did you know? You can answer this question then reply me at this number. Plz.
Hello sex involves many muscles of body and it needs energy when many muscles are at work. So we get tired.
1 person found this helpful
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
Dear lybrate-user. You could be stressed due to the preparation. Please take enough rest and get good sleep.
1 person found this helpful
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Why to Avoid Smoking and Tobacco

Post-Graduate Certificate in Endodontics
Dentist, Cuttack

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

4 Tips to Handle Depression

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
4 Tips to Handle Depression

Sometimes everything around you seems to be all blue. Depression can make you feel like you are drowning deep into sadness while everyone else is out on the surface, breathing the air of happiness. It becomes extremely difficult for you to get along with everything going on around you. Depression can wreck you and squeeze every ounce of happiness out of you. But it is extremely important for you to able to deal with it and start living a normal happy life again. It is extremely important for you to get a grip of your depression so that you can move on from it.

Here are a few tips on how you can handle it:

  1. Believe you are not lonely: It is very easy to think that you are all alone in the pit of depression when you are depressed. But you have to remember that you are not lonely. What usually happens is you isolate yourself thinking that it will be extremely stressful if you have to share your depression with anyone else. You have to get rid of the feeling that apart from you, everyone else is extremely happy; because that is incorrect. Every person has been depressed and disturbed at one point of time. They are happy now because they overcame their depression. That is what you have to learn from them and do. Acknowledge that they are concerned about you.
  2. Talk: This is very important if you want to let go of your depression. Talk it out with a therapist or a friend or anyone you are comfortable with. Know that they will hear whatever you have to say. All you have to do is speak. Talk about everything which is affecting you; talk about why you are depressed, about what you want to do. Talking will help you get some closure and insight.
  3. Cry: Cry it out. It is better out than it is inside. Find a private, convenient place and cry your heart out. It will make you feel lighter and will take a burden off your heart.
  4. Succumb to art: Whether that is painting, writing poetry, or playing music, any kind of art will help you bring your thoughts out. It is believed that depression and creativity usually go hand in hand. Utilize your condition to the fullest and you will be surprised to get a masterpiece out of it.

You have to remember that being depressed is just a phase. You will eventually be able get the upper hand on it and live a happy life.

3917 people found this helpful

I lost somebody close last year and since then feel very desponted and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost somebody close last year and since then feel very desponted and prefer keeping to myself all the time please h...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don; t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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Know More About Panic Attacks!

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Know More About Panic Attacks!

Panic attacks can debilitate a person greatly. The panic or anxiety attacks can be extremely powerful and intense, whereby a person starts hallucinating. The level of hallucination can vary depending on the severity of the attack. Such people often hallucinate about something bad or catastrophic striking them.  They lose self composure. In extreme cases, they cut themselves off from the outside world and recoil into their safe zone (Agoraphobia).

Panic attacks, should, by no means, be confused with depression. These attacks can be essentially divided into three phases; the start phase, it then reaches the pinnacle or the zenith, before sliding down (fades away). The duration of a panic attack can vary from long to very long periods. The whole experience can leave a person depressed, traumatized and drained out (physically and emotionally). A timely medical assistance can prove to be extremely fruitful.

Panic attacks- its causative, signs and symptoms

 A panic attack, can, indeed, come out of the blue (unexpectedly). Extreme emotional turmoil or anxiety can trigger such an attack. An over excited nervous system might turn out to be the wrecker in chief, throwing life in jeopardy. A person might be unprepared to deal with such a situation. Though extremely difficult, the best thing would be to try and relax. The attack is just an extreme state of mind, an abstract feeling that can never come true. It will pass off soon. Panicking will only pile onto your agony. Identifying the associated symptoms can prove to be effective. 

Some of the important symptoms associated with pain attacks include:

  • A feeling of breathlessness, suffocation and dizziness.
  • The palms appear to be sweaty.
  • A person may complain of uneasiness or chest pain. 
  • Increased palpitations are quite common during panic attacks.
  • A person might experience severe chills or heat flushes. 
  • Twitching and trembling of the muscles are often observed during the attacks.
  • An intense fear of death or going insane grips the person completely.
  • Hands, legs, arms begin to tingle.
  • During anxiety attacks, a person loses the reasoning ability.

Few short term behavioural therapies can be of great help. Meditation, yoga and certain breathing practices can effectively ward off physical and mental fatigue.  CBT or Cognitive Behavioural Therapy is a popular technique used to deal with panic attacks. This technique primarily emphasises on the present conditions and factors resulting in panic and ways to minimise or completely eliminate the attacks.

5 people found this helpful

I am suffering from anxiety and depression. I'm taking risdone plus and oleanz 5 for 26 days. I feel no improvement. When will I get result?

M.A. Applied Psychology
Psychologist, Mumbai
I am suffering from anxiety and depression. I'm taking risdone plus and oleanz 5 for 26 days. I feel no improvement. ...
I'm sorry to hear that you have been distressed and the medication is not helping. It might be helpful to consult your psychiatrist to change the dosage or medication because sometimes, some medicines are not the best fit for some individuals. In case the concerns persist, it can sometimes be helpful to get another opinion. Also, please consult a psychologist because medication alone may not be sufficient for treating anxiety and depression. Hope you find the help that you need.
3 people found this helpful
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Sir I have a problem in concentration during study. So please tell me the way to gain of concentration back.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
1 person found this helpful
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