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Dr. S D Kamat

MFAM

Ayurveda, mumbai

60 Years Experience  ·  100 at clinic
Dr. S D Kamat MFAM Ayurveda, mumbai
60 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S D Kamat
Dr. S D Kamat is a renowned Ayurveda in Mumbai, Mumbai. He has had many happy patients in his 60 years of journey as a Ayurveda. He studied and completed MFAM . You can meet Dr. S D Kamat personally at Kamat's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. S D Kamat and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MFAM - Purdal Medical College,Mumbai, - 1957
Languages spoken
English
Hindi

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Kamat's Clinic

Sarojiini Naidu Road, Landmark: Jwalasingh Building, Mumbaimumbai Get Directions
100 at clinic
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Sai is having severe throat pain since 5 days. He tried medicine but still he can't get rid of it. What maybe the reason like change in climate or any other reasons. Can you please prescribe any better medicine?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sai is having severe throat pain since 5 days. He tried medicine but still he can't get rid of it. What maybe the rea...
Please take following medicine :- Belladonna - 6 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I want to loose belly fat though I don't take much food or oily food but still I don't have slim belly. What should I do?

BHMS
Homeopath, Faridabad
I want to loose belly fat though I don't take much food or oily food but still I don't have slim belly. What should I...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 37 year old male taking nexito 10mg for past 04 months to treat my depression. Earliear for two months before that I was taking nexito 20mg. I just what to know for how long will I have to continue eating this tablet because I want to quit this habit. What are the side effects how eating this medicine. Can it make me addicited to it? sometimes im feeling better with this medicine but sometimes it make quite depressed.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hello sir, as you are only mentioning that earlier you were taking 20 mg of nexito now it is reduced to 10 mg. So gradually your psychiatrist will reduce and stop based on your response. As such its not very nice to say there are no side effects from this medicines, but it may not lead to addiction.
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I am suffering from hair loss this happened since 2 years. My hair fall more know days I am little worried what will be happen in future. My hair get thin due to shampoo. I really need a good suggestion that what would I do and use to my hair to make them strong. Please help in this.

Fellow of American Board, MD - Dermatology
Dermatologist, Delhi
I am suffering from hair loss this happened since 2 years. My hair fall more know days I am little worried what will ...
The best vitamins for hair & nails are biotin, iron and zinc, include these in your diet. To treat hair fall in men or women, you need to know the cause. Hence a consultation with a trained dermatologist is vital so that he or she can investigate the reason for the hair fall.
10 people found this helpful
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I am suffering from chicken pox from last three days. Some rashes are on my testicles and they are very painful how can I get relief from them.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from chicken pox from last three days. Some rashes are on my testicles and they are very painful how c...
Mr. Lybrate user, From Chickenpox eruptions, some irritation& pain will be there. But that will not be no longer more, gradually, it wil be decreased. IF its intolerable, then, try to take {Homeo}Rhus. Tox 200 pills daily 3 times[each time 5-6 pills],for 3 days& let me know the progress.& try to apply Calosoft cream[available in any medical stores, to ssothen the pain. Take bland diet, plenty of fluids, water, juices, fruits.
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Reason behind hairs fall and are measures to prevent it. Reason FOR hair going whites and prevention for it.

BHMS
Homeopath, Faridabad
Reason behind hairs fall and are measures to prevent it. Reason FOR hair going whites and prevention for it.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Reason for premature graying: The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis
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BDS, PGDFO
Dentist, Gadchiroli
Taking a good meal before the RTC is advised as the process can take as long as three hours in some cases.

I'm only 19 years old and I've white hair. What can I do to overcome from this problem?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bharuch
I'm only 19 years old and I've white hair. What can I do to overcome from this problem?
Hi, you seem to have premature grayling of hairs. There may be genetic factor or aquired due to secondary factor like vitamin deficiencies, stress, thyroid dysfunction, anaemia, drugs or internal disease consult the dermatologist for the perfect diagnosis. Calcium pentothenate like tab kerablak may be taken for long time. Avoid excessive cleansing with shampoo. Avoid or remove precipitating factors. Hope this would help you.
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Hlo sir, I'm sidharth and I'm 19 year old. I feel very uncomfortable in collage and friends group bcz my height is only 5.4 inch so please suggest me what can I do for increase my height and which medicine can I take for it.

BHMS
Homeopath, Faridabad
Hlo sir, I'm sidharth and I'm 19 year old. I feel very uncomfortable in collage and friends group bcz my height is on...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
2 people found this helpful
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My hair s are becoming thinner day by day and some boldness is also observed in some area please consult me what can I do for that.

BHMS
Homeopath, Chennai
My hair s are becoming thinner day by day and some boldness is also observed in some area please consult me what can ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
2 people found this helpful
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I Am 20 year old female. I hve facial hair. And dark patches around mouth area. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I  Am 20 year old female. I hve  facial hair. And  dark patches around mouth area. please help.
Take pituitarinum 200 1 dose now, 2nd dose in evening and 3rd dose at night before sleep. Then wait for next menstrual period. If it comes normal with more menstrual flow, then your darkness will start reducing and hair also will go. If not, then inform me.
5 people found this helpful
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Heyy doctors I m suffering from seasonal viral fever is there any particular medicine for that. Please suggest me. M waiting for your response.

MBBS
General Physician, Mumbai
Heyy doctors I m suffering from seasonal viral fever is there any particular medicine for that. Please suggest me. M ...
Eat nutritious food and have adequate fluid intake and take physical rest and only take symptomatic treatment.
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Hlw sir my name is arup & i'm 20 year old. I loss my hair at the front that. Can I used qeratin? & thats work?

BHMS
Homeopath, Chennai
Hlw sir my name is arup & i'm 20 year old. I loss my hair at the front that. Can I used qeratin? & thats work?
Dear lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food,more vegetables and whole fruits,drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure
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My son aged 21 years has pimples (acne) on his face. He has been taking safi for last one month (one tsp per day ) but not much relief. He has also been taking neem churna twice a day after the meals. He has also tried Neem leaves paste and turmeric on his face but not much relief. Pl advise.

BHMS
Homeopath, Raebareli
My son aged 21 years has pimples (acne) on his face. He has been taking safi for last one month (one tsp per day ) bu...
Please take rhus tox 12 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
3 people found this helpful
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Give me a proper chart of weight lose in 1 week. I am 20 years old wht weight is for me to look slim and healthy. I hv tummy n chubby cheeks how I ll reduce it in a week?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Give me a proper chart of weight lose in 1 week. I am 20 years old wht weight is for me to look slim and healthy. I h...
Hi, to lose weight you need to eat 5-6 small meals a day, drink 10-12 glasses of water, sleep 8 hrs n exercise 1hr a day.
4 people found this helpful
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Hi I always eat well I plan to increase some weight but I tried a lott am not getting I am thin to see it gives shame in my frndz circle please tell me any solution to increase my weight using good food and me wat is good to eat.

MSc
Dietitian/Nutritionist, Chandigarh
Hi I always eat well I plan to increase some weight but I tried a lott am not getting I am thin to see it gives shame...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I have back and liver pain from last 2 days and filling very tied, eyes are filling heavy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back and liver pain from last 2 days and filling very tied, eyes are filling heavy.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). -. consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 22years old n working as a software engineer, I weigh 57kgs, But my waist n thighs are thick, wats the solution, even my stomach is not flat, Kindly give me a solution.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 22years old n working as a software engineer, I weigh 57kgs, But my waist n thighs are thick, wats the solution,...
How to lose fat from hips and thighs Dietary changes – •Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. •Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. •Use only skimmed milk and skimmed milk curd. •Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. •Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. •If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. •2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively. •Cut the intake of wheat. Extra carbs always end of on hips and thighs. Include other cereals like jowar, bajra, and mix these flours with horse gram flour and soya flour. •Go very light with your dinners. A plate full of salad made out of veggies, sprouts, fruits along with soups will help. Fill in with a very small portion of brown rice or daliya. In short have a fiber and protein rich dinner and go low on carbs. Eat dinner around 7.30 pm and having a small walk after it will only add up to your goal. •Consume as much of water as you can and eat different varieties of melons for better results. How to lose fat from hips and thighs through exercise •Walking is the best exercise for your hips and thighs. Walking up to 4 km per day will make your goal appear closer and closer. •If I ask you, “how to lose fat from hips and thighs”? You would probably answer cross trainer or the cycle at gym. Frankly you are not helping yourself if you are doing these to lose fat from hips and thighs. These exercises will only help you in tightening your muscles and then bulking them up. •If you have been walking already, but don’t see much result, then you might need to increase the distance by a km and the intensity of walks from the 30thminute onwards. Also check your diet to ensure you are following the tips above. •Lunges and squats will help you too. Remember to check your posture while you do these exercises. Wrong posture can cause pain. •Running and jogging, hiking and trekking will help you too. Now that you know how to lose fat from hips and thighs all you need to do is tailor the above given tips to suit your plan. You could slowly increase your exercise and go easy with the diets. You may also want to read.
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Sir, My hair color has been white almost and some dark sport on face. Please advise.

BAMS
Ayurveda, Ambala
Sir, My hair color has been white almost and some dark sport on face. Please advise.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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