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Met with Dr Hegde just yesterday. Very pleased to come across a practitioner who treats you like an adult. He is very reassuring and has a humble and holistic approach. He discourages dependence on heavy medicine.
I have asthma. Mujhe chest or Peth me bohot pain ho rha h. aur meri saans bhi phul jati h, even mere sir me bhi bhot pain hota hai. Maine Nagpur ke bohot se doctors se consult kiya hai but abhi tak koi aaram nhi hai. Maine homoeopathy medicine bhi Lena shuru kiya tha, but usse bhi koyi farak nhi PDA. please doctor. Help me.
The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.
So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.
Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.
- The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
- Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
- Avoid foods, which are oily and especially difficult to digest.
- Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
- While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
- While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.
There are some suggestions made by Ayurveda:
- Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
- Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.
Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited.
Allergies can be identified when there are rashes, hives or anaphylactic attacks on the body making it easy to treat them easily. There are various types of allergies that can be mainly caused due to certain airborne particles like dust, pollen, certain types of allergies can occur due to opposite reaction to some types of food items. Another type of allergy can be skin?s reaction towards certain types of fragrances or metals.
1. People who have allergy to respiratory might get:
? Running nose or watery eyes
2. Food allergies result in :
? Skin Rashes
? Throat swelling
3. Contact allergies give:
? Itching inflammation
? Burning sensation
Some of the natural treatments to allergies as suggested are:
1. Carrot juice, Beetroot juice and Cucumber juice:
? Carrot juice ? 250 ml
? Beetroot juice ? 100 ml
? Cucumber juice ? 100 ml
Mix all the ingredients given above and drink it once daily in order to lessen the allergic reaction, additionally it is also said to soothen other existing allergies.
2. Lemon and Honey:
Lemon in general is known to remove toxins from the body due to its antibiotic and anti-allergic properties.
? 1 glass lukewarm water
? ½ lemon
? 1 tsp honey
Mix all the above given ingredients and has to be taken on empty stomach.
GH-14/1198, 1st Floor, Above Haryana Wala Sweets
Near Bhera Enclave, Paschim Vihar
Hi i am shranik age 25 male.My palms start itching amd swell suddenly sometimes in cold climate or rain or when i pick up something cold.Is it some type of allergy or what?if so how did i get it and what is the permanent cure for it.I even have asthama from birth.
Hi, I am feeling very allergic, chest tightness, breathlessness, unable to walk a small distance. My age is 45 years.
Can a veg diet cause lupus patient to go into remission? What medications are best for the treatment of asthma? What are their side effects?
Sir, I feel a serious breathing problem, I do not know I am asthmatic or not but symptoms are the same whenever the weather change or in winter season I am unable to breath properly now days this problems becomes more acute. When I consult to the doctors I always got a same answer that there is no permanent cure for this you have to be in medicine and pump for the life time. Please suggest me is it curable or not? My parents and even I don't want to agree to use breathing pump for rest of my life please help me I want to rid out of it because I loose so many things just because of this problem.
Sir. I am a diabetic for past 20 years. Sugar levels is under control My Hba1c is less than 6, My problem is low immune power very often I am affected by cold & fever. Sore throat. Vit. D level is insufficiency level. I am taking Shelcal-500mg twice a day. All fruits are allergy. How to increase my immune power?
I'm charan, I'm suffering from asthma from my childhood. Which type of diet should I mention and what precautions should I take. Please suggest me.
I got an dog bite slightly buy his teeth 7 years ago the skin broke down in the little blood came out .I am still normal will it happen something. I took n 5 Rabies bite injection 6 months ago.
I am 22 year old, male. My cat bit me last week. I am presently getting 3-days scheduled Anti-Rabies (Rabipur) vaccination. What if my pet bites me again in future, how long is the effect of this medicine.
Hi, I'm suffering from dust allergy since from 8 years. Whenever I exposed to dust. I get sneezes continuously. If I use nasal spray. I will get relief for two or three days. Again the condition is same. And I'm effected with asthma too. And my nasals will block always. Only one nasal will open. I will get yellowish mucous from my nasals sometimes. Sir. Please suggest me what to do. I used homeopathy for 9 months. And that was worked good for sneezes. But my nasals is blocking. I'm not able to inhale air freely through my nasals. Only one nasal will work for inhale air. So please suggest me to get rid of this problem.
I am suffering from elergy from 1 month. What are the precautions to be taken now. Can you please help me.
Following severe and extensive bites which mean injection of very high challenge dose of virulent virus by a rabid dog, a vaccinated dog can still succumb to rabies.