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Dr. Rekha Zanwar

MBBS

Homeopath, Mumbai

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Dr. Rekha Zanwar MBBS Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Zanwar
Dr. Rekha Zanwar is one of the best Homeopaths in Mumbai, Mumbai. She is a qualified MBBS . You can meet Dr. Rekha Zanwar personally at Dr. Rekha Zanwar@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rekha Zanwar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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I am too fat but still after too much exercise I cannot lose my weight. And I did not take any medicines. So what should I do?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am too fat but still after too much exercise I cannot lose my weight. And I did not take any medicines. So what sho...
The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
1 person found this helpful
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I have a problem of excessive masturbation. please give me tips to avoid masturbation so that I can control myself.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem of excessive masturbation. please give me tips to avoid masturbation so that I can control myself.
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
1 person found this helpful
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Is hair transplant is working. What is the price? How long it is? M going to marry soon. And my hair was too less and my scalp shows.

MBBS, DHMS-Harvard, Masters in Clinical Dermatology
Dermatologist, Chandigarh
Is hair transplant is working. What is the price? How long it is? M going to marry soon. And my hair was too less and...
There is a way of getting your hair back naturally. Process is called Mesotherapy. You can contact me to know the process and prognosis. Regards
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I have not playing any games since few months and my weight increase. Please help me.

BHMS
Homeopath, Secunderabad
I have not playing any games since few months and my weight increase. Please help me.
Start again! Its never late to become strong - mentally and physically. Stop all bad habits. Eat in small portions and avoid all junk food. Exercise every day for 1 hour (learn yoga /pranayam from a yoga teacher ).
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Doctor Please help me mujhe n. A. Kafi time se dhatu rog h pata nahi h kya, roj night fail to jata h kuch bhi appatijanak photo dekh leta hu apne ap pani sa nikal jata h aur kisi ladki ke paas jata hu Touch karte hi viryapatan to jata h please help me docter me bhut pareshan hu meri age 24 h aur mujhe n. A Hut weakness aa gyi h.

MD - General Medicine
Sexologist, Nashik
Doctor Please help me mujhe n. A. Kafi time se dhatu rog h pata nahi h kya, roj night fail to jata h kuch bhi appatij...
Hi, I had gone through your question and understand your concerns, premature ejaculation is one of the most common sexual dysfunction in men, however very few ever talk about it due to embarrassments. The ability to finish early and quickly can be advantageous in many areas in life, but not when it comes to sex. Premature ejaculation is a common and often distressing problem for couples who simply want to find ways to make sex last longer. No one is born with the ability to control ejaculation. Men can learn to control ejaculation similar to the way bladder control (toilet training) is learned at young age. The commonest cause for premature ejaculation is stress or anxiety but other causes like neurological disorders, infection and inflammation of prostate gland or thyroid hyper function may lead to premature ejaculation. There are several very successful ways of treating premature ejaculation with proper approach and treatments.
6 people found this helpful
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I safring from migraine problem since from 4 month and thyroid problem also what should I do.

BAMS
Ayurveda, Bangalore
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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Hello. actually I am suffering from penile infection. It discharge automatically .

MBBS
General Physician, Jalgaon
Hello. actually I am suffering from penile infection. It discharge automatically .
Please don't worry wake up early go for morning daily do kegel and perineal exercises daily do meditation take musali pak by patanjali 2tsf 2 times with milk for 3mths minimum.
2 people found this helpful
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My daughter is 8 yrs. Old. Since childhood she has very skin and often complaints of itching on skin. Doctors recommend moisturisers on every visit. Although much better but still doesn' t have that babysoft supple skin. Her hair are also very dry. No shine. And she usually complaints of scalp itching also. I apply candid b drops. Please recommend something to make her hair shine and skin soft and supple

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear, give her hydrastis can q (mother tinc) 10 drops daily with water 2 times fruit juice boiled food fruits 1 boil veg daily enormous water, good bathing, spray sandal scent on her clothes and bed sheet at night. Before sleep. Continue for 4 months. No interruption report me after 1 month.
2 people found this helpful
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I am 62 years old, I had puss formation inbetween my toe nail and after removing the puss it again formed for three times and nw due to it my toe nail has been removed, what will be the reason for it? will my nail removal have any side effect?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, there is no side effect of nail removal. Please get your blood sugar f & pp checked.
1 person found this helpful
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I am a diabetic with sugar ranging from180 to 280 fasting and PP ranges from 280 to 310. I am taking huminsuln 30/70 40 units in the morning and 40 in the evening. I am a female weighing 90 plus and have a stressful life. What should I do ?

PDDM, MHA, MBBS
General Physician, Nashik
You should also receive insulin sensitising drugs along with insulin. And your bsl is also not controlled. Kindly consult for proper management. Dr Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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What is the symptoms of thyroid my weight is increasing I eat very little is it thyroid tell me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the symptoms of thyroid my weight is increasing I eat very little is it thyroid tell me.
Mr. Lybrate-user, hypothyroidism does increase weight. But other symptoms also are there like lethargy, tiredness, early fatigue, intolerance to cold, slow heart rate, swelling of face and lower limbs, joint pains, inability to concentrate, difficulty in speech, anxiety and depression etc. Looking at your height and weight you are having a grade 3 obesity with 44.54 kg /m2. This is probably not due to only hypothyroidism, you are probably having this (over weight problem) condition since a long time. This is a seriuos situation, please look inti it, also bet your thyroid test done to check if hypothyroidism is present. Thanks for the question.
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Hi Doctor, I am 30 year women with combination skin. My nose always has small rashes which spreads like a butterfly shape to small part of face form nose. Even after scrubbing it does not reduce. Please advise how to get rid of the rash on my nose.

MBBS
General Physician, Faridabad
Hi Doctor, I am 30 year women with combination skin. My nose always has small rashes which spreads like a butterfly s...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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Tell me some doctor recommended home remedies for pimples. Nothing nothing suits me I have tried medicines, face washes, everything. I have irregular periods too. Suggest me something please its hell now. I am 23.

BAMS
Ayurveda, Ambala
Tell me some doctor recommended home remedies for pimples.
Nothing nothing suits me I have tried medicines, face wash...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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I am 20 year old and my height is 5.6 feet. I am trying to gain weight from past 1 year please suggest something through which I can gain weight without any side effects.

MBBS
General Physician, Mumbai
I am 20 year old and my height is 5.6 feet. I am trying to gain weight from past 1 year please suggest something thro...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I menstrual period of 15 days. Since15 days continuously the bleeding goes on? Wt should I prefer to control it. And this is the 1 st time iam facing like this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I menstrual period of 15 days.
Since15 days continuously the bleeding goes on? Wt should I prefer to control it. And ...
It is abnormal to bleed for so many days. We need to stop bleeding by drugs. And then we need to find out the cause of bleeding so that we can treat it effectively to prevent it from causing problems in future.
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Hi, Is there a technique to get the size of my penis increased. I want to get it increased by 1 inch in length and half inch in girth. Please help.

MBBS
General Physician, Cuttack
Hi,
Is there a technique to get the size of my penis increased. I want to get it increased by 1 inch in length and ha...
1 Normal size of penis in flaccid stage varies from 2. 8 inch to3. 9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6. 3 inch with average length of 5.1 inch. 3.A person is said to have micro penis when erect length is less than 2.8 inch. 4.Penis Augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8 inch. 5.Consult sexologist for advice Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume, fish,lean meat, fruit, vegetable, Healthy oil 7.Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8.Consult for further advice.
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Checked bp 3 times with in 5 minutes on Omron device. Readings are as follows. 1.157/92 pulse 95 2.137/87 pulse 97 3.127/84 pulse95 Could not understand the reasons for variation. Please advice how to consider the reading.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Checked bp 3 times with in 5 minutes on Omron device. Readings are as follows.
1.157/92 pulse 95
2.137/87 pulse 97
3....
Try getting your machine caliberated, sometimes due to lack of caliberation this can happen. And ideally there should be a gap of 5-10 mins between consecutive BP readings.
3 people found this helpful
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My height is 5.6.5 at the age of 15 years, and my father and my mother height are 5.9 and 5.2 respectively so what is my predicted height? Please answer.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My height is 5.6.5 at the age of 15 years, and my father and my mother height are 5.9 and 5.2 respectively so what is...
Your height can also reach upto your parents height. Still you are just 15 years old. You have chances to increase height. Go for swimming and gym to increase height. These two options are best for males' height. And have as much as green food supplements, proteins, all vitamins minerals and all. If you wish, I can send you the supplements for growth. Take care.
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I am mentally stressed last 1 year. Now I have tachycardia. How does tachycardia effect brain?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am mentally stressed last 1 year. Now I have tachycardia. How does tachycardia effect brain?
Dear lybrate-user. Tachycardia do not directly affect brain. Brain could be affected due to stress and anxiety associated with tachycardia. I think your tachycardia is due to stress and anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
3 people found this helpful
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My age is 20. From 2 year l am continuously facing for hairfall and white hair. I shown this problem to doctors, they just give a medical shampoo and said to use. But this problem is not solved. Please give me suggestions what have to do.

MD - Dermatology
Dermatologist, Pathanamthitta
My age is 20. From 2 year l am continuously facing for hairfall and white hair. I shown this problem to doctors, they...
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress. Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
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