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Dr. Rekha Zanwar

MBBS

Homeopath, Mumbai

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Dr. Rekha Zanwar MBBS Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Zanwar
Dr. Rekha Zanwar is one of the best Homeopaths in Mumbai, Mumbai. She is a qualified MBBS . You can meet Dr. Rekha Zanwar personally at Dr. Rekha Zanwar@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rekha Zanwar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
  4.3  (12 ratings)
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I want to loose my weight n dieting is not cup of my tea so please suggest a way in which I can loose my weight without eating boiled food.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose my weight n dieting is not cup of my tea so please suggest a way in which I can loose my weight witho...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I am 24 years old I am suffering white hair please solution the white hair so many lotions or used but no result please help us.

BAMS
Ayurveda, Ambala
I am 24 years old I am suffering white hair please solution the white hair so many lotions or used but no result plea...
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : •Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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My hair falling is getting worse day by day what should I do? I have dandruff problem or maybe bcoz of genetic problem so what to do for natural cure?

BHMS
Homeopath, Faridabad
My hair falling is getting worse day by day what should I do? I have dandruff problem or maybe bcoz of genetic proble...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day and Badiaga 200/ twice a day - both for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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Hi doctor I am 29 years old and weight 62 I want increase my body weight naturally please suggest.

BHMS
Homeopath, Faridabad
Hi doctor I am 29 years old and weight 62 I want increase my body weight naturally please suggest.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Sir I am 19 year old boy and my height is 5'6. I had eat many product like speed height capsule, more power, ashwagandha, but height did not increase. I want to increase my height 2 inch more. Please suggestion me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 19 year old boy and my height is 5'6. I had eat many product like speed height capsule, more power, ashwagan...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My lips get dry very soon and after some time cracks, what has to be done in order to keep them clean. At times they appear black even though I don't smoke!

BHMS
Homeopath, Faridabad
My lips get dry very soon and after some time cracks, what has to be done in order to keep them clean. At times they ...
Hello,Some of the main causes of cracked lips are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. So start taking awell balanced nutritious diet and drink water at frequent intervals. Use these home remedies:- 1. Sugar:- Exfoliating dead cells off your chapped lips will help restore their natural softness faster. Mix two teaspoons of sugar with one teaspoon of honey. Apply the paste to your lips and let it sit for a few minutes. 1. Then use your fingers to gently rub the mixture around on your lips to loosen the dead skin cells. 2. Wash it off with lukewarm water. 2. Milk cream:-Apply fresh milk cream on your lips and leave it on for 10 minutes. Then gently wash your lips with a cotton ball dipped in lukewarm water. Do this daily to help your lips heal faster.
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I am 23, I have broke my 1 upper incisor tooth on 26th June accidentally, Dentist have cemented with temporary one for 1 month. He recommended to do me capping. What about capping warranty. Is it will be for lifetime? Whether I have to visits specialized one or any dentist can do capping?

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
I am 23, I have broke my 1 upper incisor tooth on 26th June accidentally, Dentist have cemented with temporary one fo...
Hello lybrate-user Thanks for the query As you have fractured upper anterior teeth and its matter of function as well as asthetics. I advice you to go for Zirconia Crown which is more like natural teeth they come with company warranty card. Usually They are life long things.
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Why I had a (khujli) at many parts of body and I take bath every two day and there will no relief.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Why I had a (khujli) at many parts of body and I take bath every two day and there will no relief.
Hi Lybrate User Fully body massage with application of oil Bhrutadantaphala and than take a bath. Use V.R. Herbal soap. Use syp Mangishtadi kashyam 20 ml two times a day. Avoid oily spicy fried salty food. Tc Thank Regards.
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Suffers from very violent sneezing every fortnightly. To be continued for whole day. Hampering all my activities. Pl help.

MD
General Physician, Delhi
Sneezing attacks are more common in allergic rhinitis. Due to allergic inflammation of nasal airway. Anti histamin like telekast f one time a day only for 7 days. It should help you. Always cover your nose mouth while going out.
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