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Dr. Rekha Zanwar

MBBS

Homeopath, Mumbai

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Dr. Rekha Zanwar MBBS Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Zanwar
Dr. Rekha Zanwar is one of the best Homeopaths in Mumbai, Mumbai. She is a qualified MBBS . You can meet Dr. Rekha Zanwar personally at Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rekha Zanwar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Chini Road Station, MumbaiMumbai Get Directions
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#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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Treatment for dull face with visible pores and acne n rough face with no glow. My age is 28yrs.

C.S.C, D.C.H, M.B.B.S
General Physician,
Treatment for dull face with visible pores and acne n rough face with no glow. My age is 28yrs.
Therapy like dermabrasion ans peeling, laser are there and dermatology treatment is needed and adapalene cream is used and can try but is not sure of outcome as your face is not seen by me
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MD - Paediatrics
Pediatrician,
Mother's milk during first 3days of delivery is called colostrum. Colostrum is rich source of energy and immunity. It has to be given to baby.
9 people found this helpful

Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is paining me. please give me some medicine or other advice sir.

BHMS
Homeopath, Ludhiana
Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is...
Take arnica 30 thrice a day. Take five phos 6x five tablets tds. If after exertion pain increase you can take bryonia 200 once a week. After one week please inform
4 people found this helpful
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What are the foods to increase testosterone?

MBBS
General Physician,
Hi food rich in vit, d, e, c and zn, mg containing food may increase testosterone levels. And coffee also.
1 person found this helpful
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I am 75 kg with height 160 cm, am I overweight? what should I do?

Advanced Aesthetics
Ayurveda,
I am 75 kg with height 160 cm, am I overweight? what should I do?
Causes of Obesity ? Unhealthy lifestyle ? Unhealthy diet or binge-eating habit ? Lack of exercise or physical activity ? Lack of sleep ? Genes and family heredity ? Health conditions ? Medication ? Stress Home Remedies For Weight Loss ? Green tea is rich in antioxidants that help your body to burn fat and help boost metabolism rate naturally. Take one to three cups of green tea in your daily routine for better results in losing weight. ? Honey and lemon juice combo is a natural remedy for weight loss. Mix 1 teaspoon of raw honey and 2 teaspoons of lemon juice in warm water. Take this mixture early morning on an empty stomach Bottle gourd is a vegetable with several health benefits. It is rich in fiber and water content, and helps lower cholesterol level in the blood. Consuming a glass of bottle gourd juice early morning before breakfast will keep you full for hours. ? Exercising is essential for maintaining a healthy body. It helps to burn and maintain a balance in the calories in the body. Physical activities generally help to lose weight over time Most fruits and vegetables are low in fat content. A daily diet routine containing fruits and vegetables like berries, oranges, grapes, broccoli, celery and tomatoes are very essential for good health and helps in losing weight. ? Getting enough sleep daily is essential for overall health. Lack of sleep affects your health, increases stress hormones and makes you feel hungrier than you would normally be, which can later result in weight gain for treatment and dietchart for weight loose consult privetly
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Daily skin care regime for oily skin.

PG Hom, London, BHMS
Homeopath,
Hi for oily skin, you must eat a lot of green leafy vegetables and a lot of salads. You must drink at least 4-5 litres of water. Wash your face with a face wash for oily skin at least 3 to 4 times in a day.
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Mai one month se gym kar raha hu, but ek problem ho rahi hai. Jab mai gym kar raha hu to mujhe toilet yellow ho raha hai. Koi problem to nai hai na.?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Mai one month se gym kar raha hu, but ek problem ho rahi hai. Jab mai gym kar raha hu to mujhe toilet yellow ho raha ...
Dear , no there is no problem but you nrrd to drink more fluids as you loose more water through perspiration so take extra fluids
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.I suffered from stroke some ten years back, right side affected. Still there is stiffness on the right shoulder, right hip and on right foot. There is pricking sensation below the right foot which makes walking difficult. Can you please suggest remedies? Thanks. Nagarajan.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
.I suffered from stroke some ten years back, right side affected. Still there is stiffness on the right shoulder, rig...
Do Take Tens Therapy for 12 days followed by strengthening and Rehabilitation exercises from physiotherapist Best wishes.
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Me and my wife is 43,42 years old living a happy and healthy sex life, but incidentally due to failure contraceptive she conceived, but non growth of fetus in 8 weeks she has to undergo abortion, we have two females of 20,15 years. now problem is that she wants tubectomy immediately, but doctors tell us to do that after 6-8/weeks of abortion, yesterday we did intercourse using condom, but she is afraid some cum leaks in her vagina and she can get pregnant again, but I am sure no burst of condom, all cum in condom but how can I tell her, my life at presently in a very sad condition, what should I do to assure her that we do not need any baby in future and after a perfect time we will undergo tubectomy or vasectomy. Please guide.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Vasectomy does not reduce the male hormones or the sex urge thereafter. It takes less than 30 mins and you can walk home almost immediately since it's done under local anesthesia. In fact you can get it done tomorrow if you want (monday). Visit any surgeon. She need not go for any surgery the. Her fobias will dissipate. When she realises that there is not going to be any repetition of her ordeal, and your commitment to top it, she should feel better. A condom safely used provides 100% protection, assure her of the fact. Only risk after vasectomy is that you have to use condoms for a month at least till you semen test shows no sperms.
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I am aAsma patients and l am suffering heavily please advice me for my asthma disease

MBBS
General Physician, Mumbai
I am aAsma patients and l am suffering heavily please advice me for my asthma disease
For acute condition take nebulisation with asthalin respules and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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Helo sir, I got headache every day, if I work long, more than two hours; sir give me your suggestion please.

BHMS
Homeopath, Faridabad
Helo sir, I got headache every day, if I work long, more than two hours; sir give me your suggestion please.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Hello actually my stomach is always over weighted according to my body its too over. Give me reason and solution for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello actually my stomach is always over weighted according to my body its too over. Give me reason and solution for ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I have red eyes last three weeks what should I do and also headache I need your help please give me your suggestion.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have red eyes last three weeks what should I do and also headache I need your help please give me your suggestion.
You can take Belladonna 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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My 20 months old baby is having cold n fever which reoccurs after every 7 to 8 hours n she is doing loose motions thrice since yesterday. I gave tminic cold n ibugesic plus but no permanent relief.

DNB (Pediatrics), MBBS
Pediatrician, Surat
Weight of child? If repeated infection is there but child is gaining weight then no worry but not gaining weight then investigate. For present complain it is mostly viral infection so give syp ibugrsic plus as per weight and give syp asthakind 2.5 ml three times and syp tixylix 2.5 ml bd if fever persist after 3 days then contac.
2 people found this helpful
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I HV myopia, -1.75D . I want to use corneal refractive therapy for curing my eye. What should I do?

BHMS
Homeopath, Faridabad
I HV myopia, -1.75D . I want to use corneal refractive therapy for curing my eye. What should I do?
Hi, before opting for corneal refractive therapy, you can have homoeopathic medicines which will reduce your power gradually as well as will also reduce the myopic tendency. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I want treatment for longer & wide penis please suggest what l do because I have small about 2.5 inches.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I want treatment for longer & wide penis please suggest what l do because I have small about 2.5 inches.
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.
14 people found this helpful
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My size of pennies is not so grown up. Just 4inch. My age24. What to do. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My size of pennies is not so grown up. Just 4inch. My age24. What to do. Please  help me.
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children.
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I am getting boils and itching on penis, its not going only, what can I do for it ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times milk cream daily report me after 7 days.
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I just check my hb = 10.6 what should I do increase my hb .help me to solve out this prblm. My weight did not increase as I eat a lot of vitamin items no increase in weight.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I just check my hb = 10.6 what should I do increase my hb .help me to solve out this prblm. My weight did not increas...
foods rich in iron......... which is essential for improvement of heamoglobin are as follows almonds dates citrus fruits pomegranates leafy vegetables beetroot carrot eating tulsi leaves honey with dry fruits fish for non vegetarians eating boiled egg eating ground nuts...... sprouts............ these are some of the foods which are rich in heamoglobin...............
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I have high fever since 10 days. tried medicine but no recovery. Please suggest some medicine. I would be vefy helpful if kindly help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have high fever since 10 days. tried medicine but no recovery. Please suggest some medicine. I would be vefy helpfu...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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