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Dr. Rekha Zanwar

MBBS

Homeopath, Mumbai

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Dr. Rekha Zanwar MBBS Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha Zanwar
Dr. Rekha Zanwar is one of the best Homeopaths in Mumbai, Mumbai. She is a qualified MBBS . You can meet Dr. Rekha Zanwar personally at Dr. Rekha Zanwar@Saifee Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rekha Zanwar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Saifee Hospital

#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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i am suffering from back pain and leg pain n some time fever also during the day from 3-4 days. I consult the doctor but the medicine has no effect and pain is continuous. I am student and my exam is nearer. please help me out from this problem.

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
Hello, Rest for three days on lying will help you more than any pain killers, avoid sitting, avoid bending forward will reduce strain in your spine. If you're having pain in your muscles in back of your thyes you should check any shortening of your hamstring muscle, if so you should stretch your harm string muscles by sitting on a chair and keep your leg on a table have more night than your chair with out knee bending. Some times lying supine in a bed with a pillow in your back for a short time will help you to relive your pain and if fever persist more than three days no way you have to consult your doctor. I.
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I have pimples on my face along with scars. please give me the suggestions for that?

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few weeks I am finding little pain I don't know how it happened please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have frequent sneezing. What therapy should I follow? And most irritating is often headache without any prior symptoms. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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Sir I'm having grade 3 horizontal medial meniscus tear in posterior horn n body +partial acl tear presently recovery from injuries from after injury recovery should I go for physiotherapy or surgery for betterment of knee.

BPTh/BPT
Physiotherapist, Delhi
Dear lybrate user it will take some time wait and watch, do physiotherapy under guidance of good physiotherapist, rom exercise, strengthening exercise of quadriceps, if knee lock during bend and straight and unstability of knee during walking, and anterior drawer test positive then you can consult orthopaedist and decide for surgery but according to your age and situation there is no chances of surgery.
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My knees at times suddenly start paining and when I try to put out my leg straight it pains like someone's pulling my knee. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.dashmularishta 4 tsp before lunch and dinner 2.ashwagandha powder 1 tsp with milk empty stomach in the morning 3.sinhanad guggul 2 tb after lunch and dinner
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I'm male 28 years old, I have problem in passing urine, it burns. What should i do?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
You should increase daily water intake to 3.5litres. Stop consuming alcohol, tobacco, paan-masala, soft drinks, bakery products.
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I am 17 years old and I have many white hairs so please suggest any idea to get rid of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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I am suffering from severe headache since 3 days with vomiting tendency. I already have migraine. So what should I do now,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, according to ayurveda this might be due to increased body heat & acidity level for migraine too. 1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
1 person found this helpful
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I have eye pain I need to work at least 10 hours daily on computer can you suggest me something?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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What is the best treatment for face lose skin tightening? Cheeks skin and basically skin under eyes. please help my face skin is very loose and I, m looking 10 years older than my age.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
For clinical treatment, up you can go for dermafillers. Or, apply okay age miracle twice a day, morning after bath and before bed time. Use sun screen regularly, spun exposure can cause early ageing. Take vitamin c and water in good amount. Keep your face hydrated.
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I am 17 years old. I heard that our height will grow upto 18 years only ,is it true? If it is true how can I grow maximum height in this one year. I want some suggestions regarding height.

BHMS
Homeopath, Faridabad
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have black spot and too many pimples on my face. I used many face creams and their is no good results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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From past 3 month I am doing regular sex with my wife without any kind of protection. Every month she miss her period by 5 to 10 days and then suddenly her periods starts. My question is despite regular sex why she is not getting pregnant. Is there something to worry about because we both are healthy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is nothing much can be said, just practice timely intercourse during fertile period of ovulation. Universally the chances of conception naturally during each cycle is only 30-35%
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I am mitesh from gujrat I have a folliculitis on head and always my head pain that side (left) and my left side's eye pain plzzz suggest me what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a good treatment for your problems, which acts internally without adverse effects. Take natru mur 30 once in the morning and once in the evening for 4 days and give feedback.
1 person found this helpful
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The right side of my mouth is swollen as my bottom wisdom tooth is poking out. This is my third wisdom tooth showing up. Since the area is pretty small and there is no place for the tooth to come out completely, it is pushing on the previous four teeth. The pain is a lot worse than when the previous two wisdom tooth had come, but I really don't want to take any painkillers as I avoid them at all costs. What are some natural ways to ease the pain and reduce the swelling? Thank you!

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It's quite often that third molars do not have enough space to erupt in that case they r to b removed as its a process of evolution n these r called vestigial organs consult a maxillfacial surgeon if required it can b removed.
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How can I stop my hair fall? Can I increase my hair once I got loose? Please tell me.

BHMS
Homeopath, Faridabad
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir/madam I was masturbating from age 10 and I am now 21 age ,is this process reversible, if yes what are the things I should do, I have small sexual organs please help me.

MBBS
General Physician, Jalgaon
Please Stop masturbation totally It is not good for health Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Go for jogging daily Take Youvan churna by Patanjali 2 tsf twice a day for 6 mths Tab confido by Himalaya 11 for 6 mths Consult me regularly on Lybrate till you feel better completely.
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My pennis is rotates inclined. Pls. Suggested. How to become straight position. This matter include to my future life. Pls. Sir advice any. Best solution. I have already student. 21 year old than you.

MBBS
General Physician, Cuttack
1. Little bit of bending to one side upto 25 degree is considered normal. So don't worry 2. If the bending is more and it is associated with painful erection, it is due to thickening of fibrous tissue on one side as in peyronie's disease and may need surgery. 3. You may consult urologist for advice.
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