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Dr. Ravisha

MBBS

Orthopedist, Mumbai

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Dr. Ravisha MBBS Orthopedist, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravisha
Dr. Ravisha is one of the best Orthopedists in Vile Parle West, Mumbai. She is a MBBS . She is currently associated with Sujay Hospital in Vile Parle West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ravisha on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYM, MumbaiMumbai Get Directions
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#25, Gulmohar Park, Gulmohar Road, Juhu Scheme, Vile Parle West. Landmark:Near Talwarkar GYMMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lift some heavy item and suddenly I feel pain in my waist now I am suffering from waist pain. I am unable to move.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I lift some heavy item and suddenly I feel pain in my waist now I am suffering from waist pain. I am unable to move.
avoid lifting heavy object avoid abnormal posture. and u can find back muscle strengthing exercise online try that definitely u will be benefited from it. review back be Healthy Be happy
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Hai doctor! Past few weeks I get weird feeling on my right hand, it's like current passing through and very little of numbness. It from my shoulder to my thumb. On my thumb above the nail it's constantly numm and feel like no sense. What should I do? Should I consult doctor? If yes which specialises I should. Thanks and regards Yuva.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hai doctor!
Past few weeks I get weird feeling on my right hand, it's like current passing through and very little of...
Get your blood cbc, blood sugaar f/pp hba1c, thyroid t3, t4, tsh, bp checked lipid profile. Write results on private chat with detials of medicine you r taking for proper assessment and advice good luck.
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Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what must be I do?

BHMS
Homeopath, Raebareli
Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what ...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
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I there any medicine available for avascular necrosis? my father has been operated and thr has been done. But do we have any new research for avascular necrosis?

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
No. If detected early in stage 1 or 2a bone can be conserved. If developed arthritis replacement is option.
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Mara beta 20 ka h vo opration se hua tha jb hua tha tb se mujha thandi hawa ka karan pero m dard hota h jb bhi kuler thandi hawa deta h to pero m bhot dard hone lgta hai 20 saal ho gaya lakin dard thik nhi hota or thand m to aisa lgta h jasa Jana hi chali gayi please help.

BHMS
Homeopath, Faridabad
Mara beta 20 ka h vo opration se hua tha jb hua tha tb se mujha thandi hawa ka karan pero m dard hota h jb bhi kuler ...
Hello, take Rhus tox 200ch , 3 drops twice daily. Five phos 6x , 5 tabs twice daily. Revert after 15 days. Thanks.
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3 Strengthening Exercises For A Frozen Shoulder

BPT, BPTh/BPT
Physiotherapist, Lucknow
3 Strengthening Exercises For A Frozen Shoulder

Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. A person suffering from a frozen shoulder can be pretty uncomfortable.

Frozen shoulder treatment should be done immediately once it has been detected. Stretching exercises are considered as the best-frozen shoulder treatment exercises. A proper warm up becomes very necessary before any exercise.

Making the area warm by using a heating pad is one of the warm-up methods. However, a warm shower covers it all.

Physiotherapy for frozen shoulder includes various exercises that should be first confirmed by a doctor. There are a number of exercises for frozen shoulder. Some very important frozen shoulder exercises are listed below:

  1. Pendulum Stretch: To start with, you can do the pendulum stretch. This dictates that the shoulders should be in a state of relaxation, initially, following which the arm which is affected should be allowed to hang down slightly. Once this is done, the arm is to be swung in a small circle i.e. about a foot in diameter. This is to be done consistently so that there can be a gradual improvement in the condition. As there is an improvement, the size of the circle can be increased and once the shoulder can take sufficient weight again, minor weights (up to five pounds) can be used.
  2. Finger Walk: A simple exercise which can be done almost anywhere is the finger walk. What this exercise entails is that the person stands about three-fourths of an arm’s length away from a wall and then places his or her fingers on the wall itself, at around the level of the waist. The fingers are to crawl or walk up the wall till the point that it becomes a little uncomfortable. While this is just one repetition, after the fingers have been lowered, it is to be done again. In order to have the best results in combating frozen shoulder, the finger walk exercise is to be repeated about twenty times in a day.
  3. Towel Stretches: Towels do not serve a greater role apart from drying up post a bath or over the course of a visit to the spa, right? Well, this is not really true due to the fact that they can be used to even help with frozen shoulder! Indeed, towel stretches done by holding the towel with each hand across one’s back. The arm which is normal should then pull the affected arm so it is stretched. As is the case with the finger walk, about 20 repetitions a day is ideal for good results.

If one goes a step forward and follows a regime of with all these exercises, the person suffering due to frozen shoulder will be back to normal in almost no time at all!

3205 people found this helpful

It started to bleed with my mouth and my neck gets pain when I cry or shout, what should I do? What is it and how to prevent it?

oral implantology, BDS
Dentist, Jaipur
It started to bleed with my mouth and my neck gets pain when I cry or shout, what should I do? What is it and how to ...
Bleeding gums are due to the deposits over teeth surface. get your teeth cleaned professionally by scaling and polishing . nexk pain could be due to wisdom tooth also. consult a dentist near you for thorough check up and treatment accordingly.
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I have knee pain. Gone thru n x-ray X ray report shows tibial spiking in my left knee. Please recommend me what shd I do. I feel pain in my knee side. I my also a uric acid patient.

MBBS ,MD
Pain Management Specialist, Hyderabad
I have knee pain. Gone thru n x-ray X ray report shows tibial spiking in my left knee. Please recommend me what shd I...
Pl control uric acid levels do regular exercises even in pains tab diclofenac 1/d for pains PRP injections help if more pains
1 person found this helpful
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I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna get rid of this pain now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old. I am having back pain for around last one month. Will you please suggest something I just wanna ge...
Physiotherapy treatment for immediate relief after this start stretching exercise of spine. Avoid home remedy. Avoid long sitting and toward bending.
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I am 30 year old my problem is whole body pains and have muscular pain, Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old my problem is whole body pains and have muscular pain, Please advise.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but still my leg paining. How I can get well and don't take medication. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but sti...
if the disc is small then its unlikely to cause nerve root irritation. other causes of leg pain like inflammatory arthritis, vascular causes and Vit D levels have to be checked.
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My mother has every early morning she is struggle on leg pain and upper knees, all leg neuro have more pain she cannot fold leg usually. Please advice for treatment and which food are took must. Thanks.

BAMS, YIC, DEC
Ayurveda,
My mother has every early morning she is struggle on leg pain and upper knees, all leg neuro have more pain she canno...
First of all test for uric acid levels in the body along with rh factor, she can try janu basthi ayurvedic treatment for permanent relief.
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I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone. I can find blood clotted at 2 parts of my foot. What are the measures to be taken for fast recovery?

BHMS
Homeopath, Raebareli
I am 20 years old. I got my leg sprained 2 weeks back. Since then there is no improvement. Only the swelling has gone...
Hot and cold compresses alternately till the time you get relief also take arnica 30 - twice daily for next 3 days.
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I have pain in nerves near about my intercourse membrane and I also have back pain, When I am walking there no pain at all, But when ever I can sit down for some time (3/4) minutes and get there will pain again on both, Back and near interosseous membrane But when I am walk there is no after 5 to 6 seconds, When ever I am trying to touch my foot again there is pain, I can run easily with no problem at all after running I can stretch and there is no pain, If I am trying to stretch without running I have pain what is this? Is that problem of over weight, My weight is 97kg and height is 5.8"

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in nerves near about my intercourse membrane and I also have back pain,
When I am walking there no pain a...
Yes it might one of the cause do not try without stretching as it is very harmful to muscles prone to fatigue and other pathological problems for back pain do take ift and laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 72 yr old male. I am having low back pain for last one year. What is the remedy?

BPTh/BPT
Physiotherapist, Bangalore
Hello sir, the treatment will be according to the cause of the pain so take an x-ray. Painkillers and exercises will help. Dr. Avanthiprabhakar
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I am 25 years old. I had a back pain what to d0?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 25 years old. I had a back pain what to d0?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist.
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My problem is for back pain for two days. how to solve?

BHMS
Homeopath,
My problem is for back pain for two days. how to solve?
Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?

BPTh/BPT
Physiotherapist, Pune
I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?
Hello You have to correct your posture, also sit straight, do back strengthening exercises, and check your bikes shocker. Don't do long drive if it is have a break in between.
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I am 63 yrs old and a small gap in my right knee. Despite taking calcium capsules and other medicines but of no respite. As of now there is stiffness in my right knee. I cant bend my my right leg, please advice suitable medicine. Regards

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Usually there is gap in knee joint. It might have decreased. It's osteoarthritis. No medicine will work in osteoarthritis. Get x rays done while standing on one leg. Till then do exercises to increase movements.
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I am 33 female I want loss weight naturally in a month nearly 15kgs suffering from knee pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Are both the knees paining what is your height and weight reply I can help you and consult privately to have a detailed discussion to solve your problem.
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