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Dr. Ratnakar Kamat

Dermatologist, Mumbai

400 at clinic
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Dr. Ratnakar Kamat Dermatologist, Mumbai
400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ratnakar Kamat
Dr. Ratnakar Kamat is an experienced Dermatologist in Mumbai, Mumbai. He is currently practising at Vidya Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ratnakar Kamat on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 28 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vidya Hospital

Kanyapada Film City,Shop no.21,Goregon Road,Gorgoan East,Landmark:Near Agarwal Diagnostic Center, MumbaiMumbai Get Directions
400 at clinic
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Hie sir, How we can make our lips pink and our health is fat free? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hie sir, How we can make our lips pink and our health is fat free? Please advice.
Apply ghee on your lips. Get check your hemoglobin and add dates, munakka and anjeer in your diet. Take your meals on time, it will help in proper digestion of your meal, avoid eating in between meals, fasting in between meals will help in reduction of fat. Start taking warm water whole day.
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What should I do to stop my hair fall I am 20 year old and I gave notice significant hair fall since last 1 year. Please suggest me treatment to stop hair fall and hair gain Thank you Amar Agarwal.

BHMS, MD - Homeopathy
Homeopath, Delhi
What should I do to stop my hair fall I am 20 year old and I gave notice significant hair fall since last 1 year.
Ple...
Take homeopathic treatment for permanent and best results. Try jaboeandi oil and ac 9 tabs tds. And revert back after 15 days.
1 person found this helpful
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i am having hair fall problem since last 1 year & have tried many things..pls suggest me what should i do to avoid this kind of problem.

BHMS
Homeopath, Faridabad
i am having hair fall problem since last 1 year & have tried many things..pls suggest me what should i do to avoid th...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have one problem that is dandruff in my head over long time I didn't get any treatment but now heavy hair loss I think any of skin disease pls tell me solution.

Trichologist
Dermatologist, Mumbai
Dandruff is a generalised term but under this heading there are many other disorders. It can be psoriasis, dermatitis, seborrheic dermatitis, pityriasis amentecia etc. It is very important to check the scalp and even test the hair. Scalp conditioning is very important. Start using oil 3/week and wash it daily with mild scalp cleanser. Protein rich food like sprouts, beans, nuts, paneer is good for hair. Green leafy vegetables give us iron. Drink 3 lit of water/day. Consult trichologist for persistent scaling.
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Sir/madam I have white hair coming at an early age of 16. So what can I do to make them black permanently. Please tell me about any ayurvedic medicine.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir/madam I  have white hair coming at an early age of 16. So what can I do to make them black permanently. Please te...
Diet and natural treatment for grey hair most beneficial treatment is use of amla which is valuable hair tonic for enriching hair growth & hair pigmentation. Massaging the scalp with a teaspoon of amla juice mixed with almond oil is beneficial. The butter made from cow's milk has the property to prevent premature graying of hair. This can be massaged into the hair roots twice a week. Daily morning intake of few black raisins with same amount of black pepper with hot milk is also beneficial for treating grey hair. Drinking plenty of water and having proper diet rich in vitamins and zinc with plenty of fruits and vegetables also help in delaying premature graying of hair. Arnica oil is proven beneficial for treating as well preventing early grey hair. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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I am 22years old, and loosing hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but finding no sound result. What should I do now?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22years old, and loosing hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but findin...
Please take following medicine:- afl 30 / 5 drops in little water thrice a day for one month. Inform after one month with feedback.
1 person found this helpful
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Hello doctor. I am 28 year old. But my hair growing Grey rapidly. Please give me some tips to stop that. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor. I am 28 year old. But my hair growing Grey rapidly. Please give me some tips to stop that. Thanks.
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. B. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. D. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin b12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin b12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin a, b, c, e and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. That can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. In case of lack of melanin visit a dermatologist to get the perfect cure for your problem. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it. Get rid of premature greying naturally 1. Natural oil massage helps to improve blood circulation to our scalp. Use olive oil, almond oil or coconut oil for deeply moisturizing hair roots and making them nourished. These oils contain biotin, moisture and other extracts that help in treating grey hair and making them soft. 2. Tea and coffee are natural way to keep hair black or brown. Add tea or coffee to water and allow it to boil for 10 minutes. Now to retain your black hair colour rinse it with tea and for getting brownish hair rinse it with coffee. Follow this method just in a week to get rid of greying of hair. 3. Gooseberry (amla) is a natural astringent that has a variety of benefits for both hair and skin. Applying amla paste to your hair helps in retaining the hair colour and treating your greying problem. Some of the benefits of amla includes a. Promotes hair growth b. Prevents and controls hair fall. C. Prevents and cures premature greying of hair. D. Treats infections of scalp 4. Black walnuts works well for darkening hair colour. Break the walnut and add its fruit into water. Now boil the water for 15 minutes and allow the water to cool. Remove all the walnuts from the water and rinse your hair with this water twice a week. This technique helps in restoring hair colour, thus helping you to get rid of your grey hair. Tips to prevent premature greying of hair 1. Stop smoking. It has been shown that people who smoke increases the chances of premature hair graying by four times. 2. To prevent your hair from greying it should be protected from heat. 3. Avoid using excess chemical hair products like shampoos, conditioners, hair gels etc. 4. Try to keep your hair always moisturized. 5. Eat a healthy balanced diet to prevent your hair from becoming white. 6. Avoid wearing tight hats and caps as it disturbs the circulation of blood to our scalp.
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I have whiteheads acne spots and oil skin from last 8 year. Im 28 year old. Please what should I do for dark spot.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have whiteheads acne spots and oil skin from last 8 year. Im 28 year old. Please what should I do for dark spot.
You can use Homoeopathic cream Topi Berberis... And take Berberis Aquifolium Q 10 drops TDs.. But it is more better to take proper treatment..
1 person found this helpful
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From last two years I have a major problem of hairfall and dandruff And I also have the problem of baldness I have taken many kind of treatments Oils shampoo etc Please help me.

BHMS
Homeopath, Noida
From last two years I have a major problem of hairfall and dandruff
And I also have the problem of baldness
I have ta...
Avoid use of oil shampoo n soap on scalp. Fr hair fall try arnica n jaborandi in homoeopathy. It's very effective. Avoid oily n spicy food. Tk light diet green vegetables n fibrous fruit. You need constitutional homoeopathic medicine fr permanent cure. It's very effective.
1 person found this helpful
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I am having wheatish complexion, suggest me any best cream for getting little fair complexion.

BHMS
Homeopath, Faridabad
I am having wheatish complexion, suggest me any best cream for getting little fair complexion.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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