Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ranjan
Dr. Ranjan is a popular Orthopedist in Trombay, Mumbai. He has completed MBBS . He is currently practising at RM Hospital in Trombay, Mumbai. Book an appointment online with Dr. Ranjan and consult privately on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - - -
Location
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RM Hospital
71, Uman Nagar, CHS, Duble Gate, Paheli Para,Landmark:-Trombay Police Station, Mumbai, Mumbai Get DirectionsAryan Hospital & Medical Centre
#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road., Mumbai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for female, 23 years old from Bangalore
If the surgery site does not infected and healing, the bones will be set to align fast. May a period of one to one and half month will take in case of persons of age below 40 years. Further, if needed, rehabilitation programs like ayurveda oil (eg: murivenna) application and gentle massages may be executed
Asked for female, 33 years old from Chennai
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement.
3) do regular stretching exercise
4) in yoga do bhujangasan, halasan & suryanamaskar.
Life-style correction
1) correct your sitting posture.
2) take small pillow or back rest for lower back. 3) foot should rest to floor easily.
4) take small break after 1 hr & walk few steps.
5) do neck & upper back extension, give feedback after 4 days.
Best treated with ayurved & panchakarma procedures.
1) massage + steam
2) pinda swedan
3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint.
3) healing of joint.
4) release muscular spasm even chronic.
5) reduce swelling & pain.
Asked for male, 22 years old from Ahmedabad
This treatment is being suggested on bases of the information provided.
I would like to examine & investigate you in detail.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Avoid direct flow of AC or Cooler.
--. Sleep on a hard bed with soft bedding. --. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for All joints.
--. Deep breathing exercises will help you.
Do not ignore, let it not become beginning of a major problem.
Do ask for a detailed treatment plan.
If no relief in 2-3 days, contact me again (through this platform only)
Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed).
For emergency treatment visit nearest hospital.
I hope I have answered your question to your satisfaction.
Kindly rate the answer.Wish you a quick recovery & good health.
Asked for male, 27 years old from Ahmedabad
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching stretch.
Do the cat/cow
avoid bending in front.
Postural correction- sit tall, walk tall.
Apply hot fomentation.
Asked for male, 43 years old from Hyderabad
Do not attempt to pop the shoulder back in yourself. Serious damage can occur to nerves and other blood vessels if it is done incorrectly.
Apply ice or cold therapy immediately. Ice can be applied for 15 minutes every hour to help with the pain and swelling. Specialist cold therapy shoulder wraps are particularly good as they apply both cold therapy and compression at the same time.
If a reduction is not possible immediately, a sling may be applied to take the weight off the arm.
Making a sling.
Shared 3 months ago • Featured Tip
Shoulder impingement syndrome is a condition of the shoulder that is characterized by feeling of pain and weakness while lifting the arm overhead. A tendon, known as the rotator cuff tendon, attaches the tip of the upper arm to the shoulder. Impingement of the shoulder occurs when this tendon is trapped in the sub acromial space. The sub acromial space is the space near the shoulder joint where the tendon goes through.
When the tendon is trapped, it tends to scrape against the bone, resulting in excruciating pain. The pain aggravates if you are performing overhead movements such as painting or swimming.
The symptoms of shoulder impingement syndrome are:
- Feeling of pain while lifting the arm overhead
- Any lateral raising movement may also cause pain
- Sleeping at night may be problematic as lying on one side of the body may cause pain
- Clicking sounds while performing exercises such as the overhead press
Shoulder impingement syndrome can be caused by a number of factors; some of them are:
- Swelling of the rotator cuff: The rotator cuff tendon may swell on account of a shoulder injury.
- Bone spurs: If there are bone spurs in the sub acromial space, then it may narrow down the space making it easier for the tendon to rub against the bone.
- Accumulation of calcium: In some cases, calcium deposits tend to accumulate in the rotator cuff tendon leading to shoulder impingement.
- Inflammation of the bursa: The bursa is a sac filled with fluid cushions bones; inflammation of the bursa may also result in shoulder impingement
If you are suffering from a shoulder impingement syndrome, you may adopt the following strategies to deal with it:
- Rest: Make sure you do not perform activities that could aggravate the pain; allow the affected area to rest so that it heals faster.
- Medications: Medicines such as NSAIDs help in reducing the pain to provide temporary relief.
- Exercise: Adopt various external rotation exercises to strengthen the rotator cuff tendon and prevent shoulder impingement syndrome.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Asked for male, 23 years old from Bhubaneswar
Hello your skin may be allergic or hypersensitive to pool water. Chlorine in the pool water can cause skin dryness and irritation. Other natural irritants can cause this symptoms like red rash, itching and scaling of skin. Skin sensitivity can be reduced by washing the affected area with clean water try to remove any traces of the remaining irritant, i. E. Cleaning product or swimming pool water.
Health Query
Is it since birth? or developed later in life.
It could be due to cervical spondilosys
rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises
contact me again if need be.
It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
Asked for female, 34 years old from Nanded
Do strength exercise and maintain your suger and thyroid heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment.
Asked for male, 26 years old from Ahmedabad
Hi, take Five phos 6x, 5 tabs twice daily.
Take no. 19 , 5 tabs thrice daily.
Revert me after 10 days.Thanks.
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