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Dr. Rakesh Goswami

Ayurveda, Mumbai

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Dr. Rakesh Goswami Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rakesh Goswami
Dr. Rakesh Goswami is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Rakesh Goswami at Prashant Ayurved in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rakesh Goswami on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Prashant Ayurved

#68/673, MHB Colony, Mahavir Nagar, Landmark: Opp. to Parijat Building, MumbaiMumbai Get Directions
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Last 2 month i missed my periods so now i am fearing for pregnancy so please help me how to abort?

MBBS
General Physician, Chandigarh
Last 2 month i missed my periods so now i am fearing for pregnancy so please help me how to abort?
First you get your ultrasound abdomen done to ascertain for how many weeksis your pregnancy only then some thing can be suggested for it better thing is to consult a gynecologist personally and get it checked clinically and follow her advise.
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I am not feeling hungry since last week and have BP is 60/90. Feeling vomiting also. What to do.

MBBS
General Physician, Delhi
Start taking ors sachet 1sachet in 1litre of water twice daily and consult a nearby physician as soon as possible.
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I have problem with my stomach. My mc Period is going on since last days and I have too much blooding.

BHMS
Homeopath, Delhi
I have problem with my stomach. My mc Period is going on since last days and I have too much blooding.
Actually its not the problem with stomach. It is due to cervical stimulation that you feel pain. And bleeding can be controlled by medicine.
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I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. Please provide me some tips to put up some weight. I am 6 feet tall and my weight is only 56 KG.

BHMS
Homeopath,
I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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My skin is pimple pron what should I do? I applied many creams but no result is there does diet plan can make difference?

BHMS
Homeopath, Delhi
My skin is pimple pron what should I do? I applied many creams but no result is there does diet plan can make differe...
Take homoeopathic medicine Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicine, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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Sir I, m 23 years old. I,m facing gas problem in my stomach for 1 years. I used pancruz D tablet but it is not effective till now. Also I always feels weakness and fatigue. Always have headache. Digestion is also not so well. Give me the appropriate suggestions and medicines.

BAMS
Ayurveda, Ambala
Sir I, m 23 years old. I,m facing gas problem in my stomach for 1 years. I used pancruz D tablet but it is not effect...
To improve your digestion power and to get relief from gas follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day for 7 days. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that improve your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily.. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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How to Decide the Type of Eye Lens (Spherical/Monofocal/Multifocal) in Cataract Surgery?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
How to Decide the Type of Eye Lens (Spherical/Monofocal/Multifocal) in Cataract Surgery?

Cataract also called 'motiyabin' in hindi. Phacoemusification also called phaco is the most common procedure done for removal of cataract in the world now.

Common public is often misguided by marketing professionals/staff in hospitals to opt for expensive lenses without thinking whether patients actually needs them or not.

Here is a complete summary of type of lens implanted in cataract surgery and it's pros and cons.

Fixed-focus monofocal lenses-these lenses can help you see at a distance, but you'll need reading glasses to see up close.

Accommodating monofocal lenses (crysta lens)
-a newer option, accommodating monofocal lenses, can shift from near to far vision in response to movements of the ciliary muscles in your eye, similar to the natural lens in a younger eye. These lenses offer excellent distance and middle vision, but they aren't as reliable for near vision. Eye exercises can help you get used to them, but about half of people who receive them still end up needing reading glasses.

Toric lenses-these specialized monofocal lenses are designed for people with astigmatism. Toric lenses offer focused vision at a single distance and correct your astigmatism, so you might not need distance glasses after surgery.

Multifocal lenses-like the bifocal or progressive lenses used in glasses, multifocal lenses have different areas designed for distance, intermediate, and near vision. The brain and eye figure out which part of the lens to use. The main drawback of multifocal lenses is they can distort bright light, creating more glare and halos at night.

Aspheric lens-designed to improve contrast sensitivity and visual clarity under certain circumstances.

Monovision-this implant technique uses a monofocal lens with a different power in each eye so that you don't have to use glasses for most of your daily activities. Your dominant eye is generally set for distance, and the other eye is set for near. Many people successfully use monovision with contact lenses. Successful monovision requires cataract surgery to each eye.

Consult online/book physical appointment www.lybrate.com/arjunkumarsingh or on lybrate app

Doctor has done 10000 phaco surgery and 50000 cataract surgery since 1986 in patna.

3 people found this helpful

Kienbocks Disease- A cause of slow wrist pain

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Kienbocks Disease- A cause of slow wrist pain
Kienbock’s disease, or avascular necrosis of the lunate, is a condition in which the lunate bone, one of eight small carpal bones in the wrist, loses its blood supply, leading to death of the bone. The lunate is a central bone in the wrist, important for proper movement and support of the joint. The lunate, along with the adjacent bones on either side of it, the scaphoid and triquetrum, make up the proximal carpal row. This row of bones articulates with the 2 forearm bones (the radius and ulna), to form the portion of the wrist that provides the most motion. Damage to the lunate can lead to pain, stiffness, and in late stages, arthritis of the wrist. Kienbock’s disease is most common in men between the ages of 20 and 40 and rarely affects both wrists.

Treatment options depend upon the severity and stage of the disease. In very early stages, the treatment can be as simple as observation or immobilization. For more advanced stages, surgery is usually considered to try to reduce the forces on the lunate bone by lengthening, shortening, or fusing various bones in the forearm or wrist. Surgery can also be aimed at trying to restore blood supply to the lunate (revascularization), using a bone graft with a blood vessel attached to it. This is not an option in more advanced stages if the relationship of the bones has markedly deteriorated; complete wrist fusion may then be the preferred treatment. Hand therapy does not change the course of the disease; however, hand therapy can help to minimize the disability from the problem. Treatment is designed to relieve pain and restore function. Your hand surgeon will advise you of the best treatment options and explain the risks, benefits, and side-effects of various treatments for Kienbock’s disease

My face is so oily and I want oil free skin and glow on my face so what can I do for it?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it?
More oiliness of skin means over activation of skin situated oil glands, this is due to hormonal imbalance in general and changes in diet, lack of exercise, etc. Requires to weep out oiliness and balancing hormonal function local and internal.
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I am suffering from giant fibroadenoma in my left breast. Can you suggest me what to do right now?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. As I understand, fibroadenomas, although benign, increase the chances of breast cancer. In your case especially, to be on a safer side, its advisable to remove the same surgically unless your physician advises otherwise. I would recommend that you consult a breast specialist, in person, for an expert 2nd opinion and proceed as he or she recommends you to. Hope this helps. Do take care, and all the very best.
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This is a common issue. Getting pimples and having black spots. My skin is being normal after a face wash but mainly in the nose area and then getting greasy very sooner. please suggest me a face wash or cleanser or a soap for both acne and my skin type.

MD, MBBS
Dermatologist, Chennai
This is a common issue. Getting pimples and having black spots. My skin is being normal after a face wash but mainly ...
Use fash face wash twice daily. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
6 people found this helpful
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Sir I use to have 1glass of milk and a single paratha in breakfast and 1 and half paratha in lunch and 2 chapatti in evening 7 O'clock avoid external food but still my body gaining weight my weight is 75+ and age 23. What should I do now.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I use to have 1glass of milk and a single paratha in breakfast and 1 and half paratha in lunch and 2 chapatti in ...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
4 people found this helpful
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Most Ridiculous Sex Myths of All Times

MD-Dermatology, MBBS
Sexologist, Pune
MOST RIDICULUOS SEX MYTHS OF ALL TIMES
Writers have described it as ?synchronized gymnastics?. An age old practice that we are proud to call our own since the advent of the Khajuraho and the Kamasutra. However, false information about sex is available everywhere too. In the papers, your bedroom, on the streets. If you had the same doubts and had plans of asking them out loud, here are a few less embarrassing way to dispel all doubts.
1. Size matters: Is it a universal law that what?s bigger has to better. Steel do you feel the intensity of your pleasure depends on the size of his organ? Wrong. Only about 4 centimeters (external one third) of the vaginal canal contains sensory nerves for arousal and orgasms. So why waste time trying to stimulate the internal two thirds of vaginal canal when there?s not going to be any response? Best to focus your attention to more important matters.
2. Love foods or aphrodisiacs will get you ?tingly?: Pigging out on oysters and strawberries to spice up your sex life? Sorry to break your bubble, it?s nothing but a placebo effect. As in, if people believe oysters and chocolate are supposed to be sexually stimulating foods, they very well might become aroused after consuming them. Aphrodisiacs have no provable effect on the libido.
3. The withdrawal method won?t get you pregnant: All it takes is a tiny sperm to get you pregnant. And that can happen through pre-ejaculation also. Most pregnancies happen because of the withdrawal method. This isn?t a fool proof plan, so heads up.
4. Women don?t like porn: Not all women want rose petals on their bed. And not all women want to be whisked away into a gentle world of love-making. Women enjoy pornography too. And if anyone thought only men can conjure up fantasies, and then you are definitely misguide.
5. You won?t get pregnant if you have sex wile menstruating: This is a long standing myth that most people believe in. It is unlikely that a women will get pregnant while menstruating but not impossible. Sperms can stay alive inside you for serval days, especially if you have shorter cycle.
6. Every woman has a G-spot: The alluring mystery of the G-spot. Yes, it?s true every woman has a G-spot, but not every woman?s G-spot is an erogenous zone. So if you?ve been on quest to find out the sweet spot, then you?re wasting your time. Focus on the other erogenous zones and she?d be so much happier.
7. An orgasm for women is supposed to be earth shattering and if not so, you?re not normal: Some women have orgasm and don?t know about it. Pelvic muscles don?t contract as much for some women however after a point of arousal they do feel relaxed and content. So if he failed to ?rock? your world, then don?t panic. You?re still very normal.
8. If she doesn?t make pleasure noises, then she?s not enjoying the sex: Some women are vocal, some are not. This doesn?t mean she?s not enjoying it. Don?t expect her to scream out all the time. We know it?s an ego boost for the guys. But it just doesn?t work that way. Sometimes, silence is golden.
9. Men think more about sex than women: Don?t blame the sex game on the men. Women think about sex as much as a man does. If you?re an 18-year-old with raging hormones then there are chances you might be sleeping, eating and dreaming sex. After a certain age, men and women?s sexual urges mellows a bit. And it?s a complete no-no to weigh out sexual prowess. To each man his own. This also doesn?t mean that only men make the first move for sex. Women do so too. And nothing can be more turning on for the man than a woman in control.
141 people found this helpful

My mother is 40years old and her right leg knee cap was broken. Her knee cap is removed throutht surgery. Now she uses Walker BT she can't walk more than 10 meter.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother is 40years old and her right leg knee cap was broken. Her knee cap is removed throutht surgery. Now she use...
people with patellectomy need extensive rehabilitation to mobilise. is she under the supervision of a physiotherapist?
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African sea coconut syrup. Is good for head cold? I have a sever head cold not going. And causing vertigo. Like dizziness .and I feel like my body is moving. When I stand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
African sea coconut syrup. Is good for head cold? I have a sever head cold not going. And causing vertigo. Like dizzi...
You want medicine / drinks, Take TAB TRISHUN 2 tabs thrice daily with warm in empty stomach for 5 days.
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Can daily 100gms of cheese make me a fat? If I take daily how much months I will become fat?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Can daily 100gms of cheese make me a fat? If I take daily how much months I will become fat?
Hi lybrate-user. Yes daily 100 gms cheese make you fatty but how much fatty is depends on your basal metabolic rate, if it is low then you become fatty earlier and if it high then you gain weight very very slowly. Thanks.
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I have to work in day shifts as well as night shifts. What are the drawbacks of this on health and how to reduce the harms and maintain the good health.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, Make sure that you take sufficient breaks. 6-7 hours of sleep is very important for the brain to rest and ultimately will give better productivity. Have a proper diet and good sleep and you can work better and even stay healthy.
5 people found this helpful
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Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?

Master of Arts, Clinical Psychology, Ph.D.Neuropsychology, BA, MA - Psychology
Psychologist, Udaipur
Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?
Dear Lybrate User, Revital-H is just a supplement which can be taken easily along with psychiatric medications. But you should also check with your Psychiatrist regarding this.
1 person found this helpful
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I am 23 years old and my height is 167 cms kindly suggest me something to increase my height and get into shape.

BHMS
Homeopath, Chennai
I am 23 years old and my height is 167 cms kindly suggest me something to increase my height and get into shape.
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have moles on my face which was caused by pimples n its increasing day by day what should I do to get a clear skin.

MD - Homeopathy
Homeopath, Aurangabad
I have moles on my face which was caused by pimples n its increasing day by day what should I do to get a clear skin.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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