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Dr. Rakesh Goswami

Ayurveda, Mumbai

Dr. Rakesh Goswami Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rakesh Goswami
Dr. Rakesh Goswami is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Rakesh Goswami at Prashant Ayurved in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rakesh Goswami on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prashant Ayurved

#68/673, MHB Colony, Mahavir Nagar, Landmark: Opp. to Parijat Building, MumbaiMumbai Get Directions
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Hello sir, I am 22 years old girl my period delayed by 1 week and today mrng I gt brownish discharge. N aftr 3 hours it was white what could b the reason please hlp me doc .I dnt think i am pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I am 22 years old girl my period  delayed by 1 week and today mrng I gt brownish discharge. N aftr 3 hours...
Hello, its better to rule out pregnancy anyhow with a urine pregnancy test and if negative then this can be the start of your menses.
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Please tell me that how can I stop my hair fall. I am so worried about that because I am only 18 years old please tell me what can I do to stop my hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Please tell me that how can I stop my hair fall. I am so worried about that because I am only 18 years old please tel...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
6 people found this helpful
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I am not able to concentrate on anything. I have frequent headaches. My highers studies (research) are in a complete mess. I had a breakup recently after a long relationship just before it was time to get married. I dont like doing anything. I can hardly eat or sleep. I forget things and do stuffs rather weirdly. Is it affecting my mental status? Any medicine? I want my life back on track! Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are emotionally distraught. Perhaps the recent breakup may be a compelling cause, especially since it was a long courtship and collapsed so close to marriage. Look at how angry you are, and the quicker you deal with that, the faster your recovery. Not expressing anger is one aspect of the problem, but when anger is turned inwards, it can make you depressed. The signs are already manifesting in you. Emotions that have not been expressed can play havoc with balance and mental stability. You have to put your life back on track but you need help and support. Do seek the counsel of a therapist and discuss all that is disturbing you to put the zip back into your life. If the counselor feels that you need some medication, s/he will recommend you to a psychiatrist. Do not delay and do cooperate with the therapy, completely.
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My weight is very high so how to do weight loss by eating food. And doing some work.

BHMS
Homeopath, Faridabad
My weight is very high so how to do weight loss by eating food. And doing some work.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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A patch of my hair is no more in my scalp around my forehead region. Previously I have this issue with my beard, but it got resolved naturally after 4 months. But this time it is almost 5 months, but there is no good sign.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
A patch of my hair is no more in my scalp around my forehead region. Previously I have this issue with my beard, but ...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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Health Check During Holi!

Dietitian/Nutritionist, Bangalore
Health Check During Holi!

Happy Holi!
• avoid overeating during festive season as its just not the quantity but the intake of calories. Too many calories may lead you to gain weight.
• keep your body hydrated enough.
• avoid eating too much sweets, oily and spicy preparations.
• plan your meal in such a way that the festive specialities should be your lunch so that rest day's activities can burn your extra calories.
• and don't forget to have healthy breakfast and dinner as light as possible in festive season so as to manage extra calories.

Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution how my face skin will turn good. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution ho...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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Home Remedies to Get Rid of Itchy Scalp

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home Remedies to Get Rid of Itchy Scalp

Simple Home Remedies to get rid of itchy scalp

Dry itchy scalp can be a nuisance, especially when you get that itchy feeling in the presence of someone or when white flakes become visible in your hair or on your shoulders. Caused by various reasons such as dandruff, dryness of the scalp, poor care of the hair, viral or fungal infections, poor diet, sebaceous cysts or even stress, itchy scalp can be a big embarrassment. However, you can get rid of this itchy scalp with these simple remedies:

1. Lemon

Lemon has antiseptic properties and proves highly effective in treating itchiness especially the one caused by dandruff.

- Apply lemon juice directly on the scalp for 5-7 minutes and then rinse

- Use diluted lemon juice if you do not have dandruff

- Or you can add yogurt to the lemon juice before applying. Use a mild shampoo to rinse after that.

2. Apple Cider Vinegar

Apple Cider Vinegar can work wonderfully for itchy scalp since it helps to get rid of the fungus and virus that may be the reason for itchiness. It is a powerful anti-inflammatory substance that also balances the scalp’s pH balance helping to relieve dryness and itching.

- In a spray bottle, take equal amounts of water and vinegar and use it to spray directly on your slightly wet scalp or apply with the help of cotton balls

- Shampoo your hair after some time

3. Aloe Vera Gel

Aloe Vera gel is a good moisturizer and can help you to get rid of itching and dryness of the scalp.

- Rub the gel with your fingers directly on the scalp

- After 10-15 minutes, use a mild shampoo to rinse your hair and scalp

4. Onion Juice with Banana and Honey

Onion juice is a powerful remedy for itching. Honey too works incredibly to get rid of itchiness.

- Add some onion juice along with a mashed ripe banana to 2 tablespoons of honey and mix thoroughly

- Apply on the scalp and let it rest for 20 minutes

- Shampoo your hair afterwards to get rid of the white flakes and itchiness

5. Essential Oils

Essential oils like Eucalyptus, Lavender and Neem also work well for relieving itching of the scalp.

- Mix equal portions of the 3 together and apply on the scalp

- Wash after an hour to get a relaxing feel apart from relief from itching and dryness.

If you would like to consult with me privately, please click on 'Consult'

50 people found this helpful

I am 20year old female married. After having anal sex my rectum is paining from few days. What would be the problem.

MD - General Medicine
Sexologist, Nashik
I am 20year old female married. After having anal sex my rectum is paining from few days. What would be the problem.
Extra pressure and vigorous thursting might have given inflammation. Tab combiflme mr, 1 morning one evening for 3 days will make you comfertable. If still pain doesnt goes consult a general surgeon.
2 people found this helpful
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I am 24 years old I have low stamina and I tired easily and not able to satisfy my partner so tell me how can I increase my stamina and I also have small thing so tell me how can I grow that and if it is possible in this age?

BHMS
Homeopath, Faridabad
Hi, improving your sexual stamina is partly a matter of improving your physical fitness, so the exercise tips in this section are all of use if your lovemaking sessions are often cut short because you find yourself exhausted or out of breath during sex. Chronically short lovemaking can also have a variety of hormonal or medical causes, though these can be rare - if you're already physically fit and you have poor sexual stamina, you may want to see a doctor just in case. However, sex is much more than a purely physical activity. Just as important as your physical health is your emotional well-being. An inability to have satisfying sex is often the result of emotional issues or interpersonal problems within a relationship. Foods which increases your sexual stamina: chillies, peppers, avocados, bananas, blueberry, nuts, avocado, figs, pumpkin seeds, olive oil, asparagus, wheat germ, chocolates, oysters, pomegranate, red wine, walnuts, vanilla, watermelon, coffee and spicy food. Management: when it comes to how to increase male stamina in bed, it is important for guys to maintain a healthy lifestyle, both physically and mentally. Follow 7 tips below to boost your libido quickly. -reduce alcohol consumption. Alcohol could damage seriously your sexual hormone levels. Though a few drinks of alcohol can help you keep up social appearances, they certainly will not keep your stamina in bed. -what you should do is to pay all your attention to your partner and enjoy the experience. On the other hand, in order to know how to be in moment, you need to know how to reduce stress and how to improve mental health and well-being effectively. That way, your stamina will come. -the next tip on how to increase male stamina is practicing kegel exercise. This type of exercises could strengthen your pelvic floor muscle. When your pelvic muscle gets strong, you will gain more control over it. Those men who have control over their own pelvic muscle might be able to have stronger and firmer erections as well as easily delay ejaculation. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Once you practice kegel regularly, you will know how to stop premature ejaculation effectively. -to heighten your own sexual experience, it is critical for you to stretch your calves and quads and ease them into the needs of flexible sex-ercise. Do not let this muscular pain cramp your style. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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My age is 46+, I have hepatic fibrosis, is there any life risk? How I protect my liver? Reduce fatty liver.

BAMS
Ayurveda, Ambala
To treat the fatty liver - •Take 1/2 teaspoon of AMLA POWDER (CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol. Avoid tobacco smoking & chewing. • Control your weight don't be overweight. Maintain your weight by doing exercise daily such as running, jogging, walking. • Avoid fast food, cold drinks, chicken & fish. As these food increase load on liver. • Eat healthy & balanced diet. Green leafy vegetables, seasonal fruits, high fiber foods. Eat less or minimum amount of foods containing fat such as butter, ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants, steroids. As these medicines cause very harmful effect on liver. • Prevent yourself from infection. Always wash your hands with soap before eating food. • Avoid use of other person's razor for shave. • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening. You can consult me for more detailed treatment & your doubts.
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Can applying vitE serum from the capsules help me with pigmentation? And uneven skin tone?

MD - Homeopathy, BHMS
Homeopath, Delhi
Can applying vitE serum from the capsules help me with pigmentation? And uneven skin tone?
It does but only to extend instead you should take homeopathic supplements for skin natural cheap n gentle efficient in use. Xontact for further help.
2 people found this helpful
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I have red eyes for over 4 days, what should I do? I have urine yellow colour for 2 days. what should I do?

MBBS
General Physician, Mumbai
I have red eyes for over 4 days, what should I do? I have urine yellow colour for 2 days. what should I do?
We need to check your vital parameters of the body and till than get your urine tested in a laboratory.
1 person found this helpful
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My height is 5feet 1inch but my weight has reached 60 kg, how can I manage my diet? So please suggest me balanced diet so that I can reduce my weight.

BHMS
Homeopath, Faridabad
My height is 5feet 1inch but my weight has reached 60 kg, how can I manage my diet? So please suggest me balanced die...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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Which foods are help to gain muscle. I am 19 years old but my weight is only 49. Which vegetables are good for me. Please give me advice

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Only food may not be helpful, you have to consume some herbal supplements to get desired results, if interested let us know.

My weight is 99 kg my height is 5.5 inch age is 47 please advise for weight loss.

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take ? of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately.
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Our natural colour of teeth is pale yellow or yellowish white.So does it mean i dont need to go for further treatment for my teeths ?

BDS
Dentist, Hyderabad
Our teeth colour should match our skin colour so too white or too yellow r not needed. If u feel ur teeth are yellowish white than u need no whitening treatment but cleaning of ur teeth is must every 6 months coz that process will remove the calculus and tartar
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Hi sir, i am 20 Years old have white hair and hair fall please give me suggestions how can I avoid it?

M.D. homoeopathy, BHMS
Homeopath, Noida
Hi sir, i am 20 Years old have white hair and hair fall please give me suggestions how can I avoid it?
Avoid junk food, add more salads and fruits in your diet, avoid cosmetics, oil your hair regularly, avoid stress. Take homoeopathic treatment to stop premature whiteing of hair.
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I am suffering from fever before last one week So please tell me what I have to do to filing well.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever before last one week 
So please tell me what I have to do to filing well.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I have a problem of stomach gas. I'm suffering daily. At morning I'm going to washroom after this I have a gas problem. I'm use zinetac n AC Lock they both of us to don't get results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a problem of stomach gas. I'm suffering daily. At morning I'm going to washroom after this I have a gas proble...
It could be acid peptic disease. There are very effective medicines in ayurveda. But definitely you need change in food habits. Avoid spicy food, pickles, red meat, carbonated drinks, alcohol, tobacco etc.
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