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Dr. Rakesh Goswami

Ayurveda, Mumbai

Dr. Rakesh Goswami Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rakesh Goswami
Dr. Rakesh Goswami is a renowned Ayurveda in Mumbai, Mumbai. You can consult Dr. Rakesh Goswami at Prashant Ayurved in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rakesh Goswami on Lybrate.com.

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Hindi

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Prashant Ayurved

#68/673, MHB Colony, Mahavir Nagar, Landmark: Opp. to Parijat Building, MumbaiMumbai Get Directions
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Dear s|m. I am having a different problem I am male I am walking like a girl and my voice also getting like a girl I am suffering a lot from this problem so please suggest me and reply thank you.

MPTh/MPT
Physiotherapist, Indore
Hello, for voice I would suggest you to visit speech therapist and for gait pattern/walking style I would suggest you to start working on you gluteus and hamstring musculature and core muscle because weakness of these musculature results in gait imbalance regards.
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Hi.Psoriasis aane ka kaarann kya hai.Isko rokne k liye kya karna chahiye. Mujhe 15 saal se hai.Treatment karwane par khatam hojata hai. Fir se shuru hojata hai. Specially summer min. Aap pleas bataiye k kya kare. Isko kaise roke.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am 38 years male. I have muscles weakness in full body. I feel it particularly when I climb the stairs. A little weight lifting feels fatigueness in my hand. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Any way take caldikind plus (mankind) 1tab odx10days.
1 person found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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My height is 5'6" Weight is 57 kg. I want to increase my body mass. Kindly give some advice to increase the weight naturally.

BHMS
Homeopath, Faridabad
My height is 5'6" Weight is 57 kg. I want to increase my body mass. Kindly give some advice to increase the weight na...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.Thanks.
1 person found this helpful
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Am 33 years old male, my problem is hair losing, always travelling and using different water in many places any solution or medicine.

BHMS
Homeopath, Faridabad
Am 33 years old male, my problem is hair losing, always travelling and using different water in many places any solut...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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I am 17 years old male and I have migraine, I have tried many medicines but it didn't worked. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting pregnancy. But I have correct periods. I am consulting any doctor or any solution is there for tht.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I got married 2 months ago, but not been able to have intercourse with my wife as her vagina seems to be very tight and she claims it to be very painful. Tried many tines even with lubricant, but to no gain.

BHMS
Homeopath, Agra
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some performance stress. Don't worry just take proper diet some medicines and sleep.
4 people found this helpful
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Sir I am PG student I am not able to remember things easily and I feel stressful when my exams approach.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir
I am PG student I am not able to remember things easily and I feel stressful when my exams approach.
Dear, welcome to lybrate. Tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. Effective learning techniques should help you. Take care.
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M suffering from acne breakouts they keep on coming due toh my oily skin, they r all over my face. please doc suggest any better cleanser for my skin.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
M suffering from acne breakouts they keep on coming due toh my oily skin, they r all over my face. please doc suggest...
Apply some apple cider vinegar Apple cider vinegar is a powerhouse when it comes to acting as an acne remedy. Why? It kills off the bacteria that may be causing all the trouble in the first place. It also becomes alkaline, and balances the pH of your skin, which in turn makes it harder for bacteria to thrive. To top it off it’s an astringent, like lemon juice, and will help dry up excess oil. Keeping that in mind, don’t overdo and dry out your skin too much. This could cause the sebaceous glands overproduce to compensate, therefore triggering an outbreak. You will need… -Pure unfiltered apple cider vinegar -Fresh water Directions Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish.
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I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.

BHMS
Homeopath, Chennai
I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.
Do regular exercise which induces huger and aswell your vital capacity. Slowly you start to gain weight and look so smart.
2 people found this helpful
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I have many pimple and scratch in the face I should use many cream and medicine but does not work.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimple and scratch in the face I should use many cream and medicine but does not work.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin.. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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My beard is getting white from black. Age is just 27. I have also hairfall problem very much. Is selenium 30 (homeopathic medicine) useful for these. Pls rply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My beard is getting white from black. Age is just 27. I have also hairfall problem very much. Is selenium 30 (homeopa...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have high fever for Past 2 days, Red eyes and Headache also. What should I do? Please help me.

BHMS
Homeopath, Faridabad
I have high fever for Past 2 days, Red eyes and Headache also. What should I do? Please help me.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take belladonna 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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My father has depressed from home problems. He always stays on bed nd have only one work to do mean thinking all time. Even at night he thinks negative. He thinks negative in all talk. Or work. He is also a heart patient. What should to do. Please recommend some medicine to calm down his mind.

MD - Psychiatry
Psychiatrist, Chennai
My father has depressed from home problems. He always stays on bed nd have only one work to do mean thinking all time...
People with Myocardial Infarction (Heart attack), can be depressed. But his physical condition and cardiac condition needs to be known and depressive symptoms further elaborated to suggest an appropriate antidepressant, which would most likely show significant improvement in his depressive symptoms. Kindly consult a psychiatrist for remedy. All the best.
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I have headache when I Wake up in the morning and that continues whole day. My BP is 140/96 so I m taking lose H tablet also checked LIPID profile Total cholesterol 224.7 HDL Cholesterol - Direct. 24.3 S Triglycerides. 188.7 VLDL. 37.7 LDL. 162.7 LDL/HDL (RATIO). 6.7 Total Cholesterol/HDL. 9.2 Risk Ratio Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have headache when I Wake up in the morning and that continues whole day. My BP is 140/96 so I m taking lose H tabl...
pl. take anti-cholesterol medicines atrovas-10mg at night. tab. ecosprin 75mg at night . both control your lipids. walk daily is good habits. eat less cholesterol foods,oily foods, spicy foods, non-veg., take whole grain foods, green veg., plenty of water,
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How to strength my nerve system, I had typhoid few months back since then I am not able to perform regular gym things feeling very weak, can't push myself hard at things, please suggest any diet for the sams.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to strength my nerve system, I had typhoid few months back since then I am not able to perform regular gym things...
as per your concern i would suggest you to do following remedy Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remindy will be helpful.
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Sir, my age is 28 and I am married sir my weight 100 kg and hight is 180 cm. I working in a post office then I am always sitting job. Every time I tired and no energetic any sleeping face and leg full pain I check my blood before the doctor informed me uric acid is high that the problem But sir I want reduce my wait can you suggest a dieting plan for me and my question if I can reduce my weight weekly 2 or 3 kg it's good for our body or any side effects please help sir.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Sir,
my age is 28 and I am married sir my weight 100 kg and hight is 180 cm. I working in a post office then I am alw...
Hi Shabeer There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
1 person found this helpful
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I hv white discharge from my vagina h it's smells. Is this discharge bad for health. N how to get rid of its smell?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It may be due vaginal infection. Keep clean and dry vaginal portion. Change underwear 2-3 times in a day wash that wit hot water. Apply anti fungal cream or gel on vaginal portion.
3 people found this helpful
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