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I want to know what is the best diet nutrition for leprosy patient and what is the side effect of dapsone and hansepran tablet.
I hav a swollen ankle injury while playing football due to which I cant even walk properly and it pains alot. It has been a week and the pain is stil the same. So please suggest me some exercises and tablets so that I can get fit and play for the tournament at the end of this month.
I am 24 years old and I am very lean and my weight is 51kg. I do not know how to increase weight my height is 5.6. Help me out how to increase weight.
I am a vegetarian and of 15 years. My height is 5'7" and I want it to be at least 6 feet. My weight is just 48kg so I want to increase it too. Please give me some diet plan, tips and exercise if needed.
I am 17 years old and I am not fit at all. I am very thin. I have sufficient height but I am not that healthy. So what should I do?
Mere father ko last year ek accident me knee k niche vali bone crack ho gyi thi. Medicins bhi li. Thode months relief bhi Mila. But near after 8-9 months ke bad night me pain hota he ab. Yha local doctors ko bhi dikhaya.
I am having cervical spondylosis for the last 18 years. Now I am having pain in my head. Neck cannot turn, pain in all joints. Strain in forehead and eyes. Kindly suggest how can I GET RELIEF FROM THESE PROBLEMS.
I am not able to run fast. While fast running just for 1 or 2 mins also not able to manage. What are the reasons not able to run fast. Suggest how to make fit my body.
My age is 15 and my height is 182 cms. Should I increase my height? My weight is 55 kgs and I want to increase it. What should be the perfect weight for me? And how I increase weight faster and in healthier way?
I am 24 years old my muscles growing very slowly I am going to gym last 9 months but improvement is bit slow please suggest me remedy. Thanks.
I want to drink 2 glass warm water in the morning and 2-3 garlic also, both with empty stomach. Should I drink water first or eat garlic or should I make gap between the two. Please suggest.
I want to find a direction in which the whole energy is converted into a work that could help me future and my anger is also released Any type of exercise or anything please Seriously need help.
I have body pain last 3 days. In my knees there is lots of pain and my hand is also very painfull condtion. I have head pain also. What I you should do for me?
I just had a break up. I love her still. But we fights all the time. We r just proving each other tht we love each other and tht hurts. So I broke up. Its been just an year. But I really love her. And I ended it because I think its the best because if it go on like this. And we get married it's gone end up in a divorce. It's like you love a girl and you know you can not be with her. And am going through hell right now. Because I can not be with her. And I don wanna be with her. But as a friend. I don't want to lose her. She is important to me. I have never lobed a girl like this. She was hard to handle. She never accepts. And she was so clingy. I asked for it. But when she gave me what I wanted. I.e. Being clingy. I didn't find time for her and she always want to be with me. And not allowing me to do any kind of work and I done hiv many time too while in relationship. Please help. I am so hurt right now. I need help. Please.
If you like your food sweet, but worry about calories at the same time, chances are you are leaning towards artificial sweeteners to solve your dilemma. The market is flooded with artificial sweeteners, so how do you choose one? And what are their pros and cons?
Besides weight control, artificial sweeteners are also used by people suffering from diabetes. But there is a debate as to how safe artificial sweeteners are, for normal people and diabetics alike.
You get multiple choices from aspartame to sucralose, present in stores. However, it is better to be educated about their benefits and disadvantages.
The pros and cons of most popular sweeteners are as follows:
1. Saccharin: This sugar substitute has been in the market for the longest.
a) It has zero calories
b) It does not elevate the levels of blood sugar
c) 200-700 times sweeter than normal sugar
a) It is a possible carcinogen (substances that cause cancer)
b) There is also the danger of saccharin acting as an allergen (substances that cause allergy)
2. Aspartame: It is the most commonly used sugar substitute. Almost all the food items that boast of being sugar-free have aspartame in them.
a) 160-220 times sweeter than common sugar
b) A small amount goes a long way, so calorie intake is lesser
a) Headaches, depression and cancer have been linked to aspartame use
b) Increased hunger
3. Sucralose: This sugar substitute is derived from sugar itself. It is gradually becoming the most popularly used sweetener as it is found in almost all cooked or baked foods.
a) It is heat resistant, so it is used liberally in cooking and baking
b) It has very few calories
a) Weight gain is still possible
b) It has chlorine in it, which is a carcinogen
4. Neotame: This is a new invention and is chemically related to aspartame.
a) 7000 -13000 times sweeter than common sugar with zero calories
b) Apparently, it is safe for consumption for teens, children and even for women who are pregnant or breastfeeding
a) There isn't enough research done on Neotame, therefore very little is known about it
b) Since its chemical composition is closer to aspartame, there is much controversy about "neotame" affecting people the same way as aspartame