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Dr. Rajeshree

Diploma in Hospital Administration

Acupuncturist, Mumbai

13 Years Experience
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Dr. Rajeshree Diploma in Hospital Administration Acupuncturist, Mumbai
13 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeshree
Dr. Rajeshree is a popular Acupuncturist in Andheri West, Mumbai. She has had many happy patients in her 13 years of journey as a Acupuncturist. She has done Diploma in Hospital Administration . You can meet Dr. Rajeshree personally at Dr Ashish Gandhi Dental Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Rajeshree on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 35 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Hospital Administration - Jodhpur National University - 2005
Languages spoken
English
Hindi

Location

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Dr Ashish Gandhi Dental Clinic

Aditi/001/A-Wing, Apna Ghar Unit No 5, Cross Road No 1, Samarth Nagar, Lokhandwala, Andheri WestMumbai Get Directions
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Hello Dr, It is really good to see you here. I am over weight and i would like to become a father. I am newly married. I want to reduce my weight (Esp belly fat and thighs) so i will find it easy. Please suggest a good diet plan to reduce atleast 5 KG a month. As i am now 140KGs.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Can u pls come down for consultation at Cumballa hill hosp, so that your lifestyle along with your current caloric intake, etc can be evaluated and a diet plan especially tailored for you can be prescribed
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Hello doctor, I have trouble after doing operation of stent getting weakness in my body what is the reason months have gone still.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , we need more details about stent. Which area for what disease who have operated. What is the health status now. Lets do a private consultation then I can suggest in a better way. Have a healthy life ahead. Take care.
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Sir, I am so lean and short height[40 kg, 5.3h],I'm 20y old, how can I improve my physical measurements?

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I am so lean and short height[40 kg, 5.3h],I'm 20y old, how can I improve my physical measurements?
Hi lybrate-user Irecommends the following basic principles to keep in mind if you wish to gain weight in a healthy way: Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates and other junk foods. In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. You can vary the intensity depending on your capacity. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. Eating a handful of pumpkin or flaxseeds is a good way to give your body the fat intake it needs. Though junk foods like vada pav or burgers are loaded with calories, they only increase body fat and not muscle mass which is not the right way to go about. Here is a healthy weight gain diet plan which includes the right foods one should consume to put on kilos in a healthy manner. But along with this, you also need to engage in physical activity for at least 30 minutes every day. It is also essential to have at least 6-8 glasses of water to flush out toxins from the body. One should follow this diet till the time their ideal weight is achieved.
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I am under weight. I'm 25 years old n having only weight of 36 kg. I wanna get at least 15 to17 kgs more as my height os 5" 3. How can I do it within 3-4 months . I do prefer eggs to eat. I am an asthma patient. Kindly tell me the ways n food material to gain my desired weight.

BHMS
Homeopath, Kolkata
I am under weight. I'm 25 years old n having only weight of 36 kg. I wanna get at least 15 to17 kgs more as my height...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
3 people found this helpful

I am suffering from body pain tiredness and weakness. I have lot of sweating also.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
2. Rhus tox 0/2 once a day for 4days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day Ask me in private so dat we can discuss in better manner and also u wil improve Also we can change d medicine
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I have persistent pain moving throughout my body. What could be the reason and suggests possible solution.

MBBS
General Physician,
I have persistent pain moving throughout my body. What could be the reason and suggests possible solution.
This may be duebto viral infection. Do regular warm gargle. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune which prevent infection. Things will be alright.
1 person found this helpful

I feel sleepy and tired all the time even though I have enough rest everyday. Please help to overcome the problem.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
I feel sleepy and tired all the time even though I have enough rest everyday. Please help to overcome the problem.
This may be a result of improper or incomplete sleep in night. If so then proper sleep hygiene along a short term course of sleeping pills can help. But for the time being try doing few things 1. Do exercise for 30-40 mins daily 2. Avoid day time sleep 3. Avoid watching TV or smartphone after dinner 4. Drink plenty of water 5. Take simple non spicy food if you don't get any benefits, we can start medicines. Thank you and be healthy.
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I have eating 3 times but my personality is not better so I want a best personality please suggest.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I have eating 3 times but my personality is not better so I want a best personality please suggest.
Increase your diet . Instead of 3 times have small meals 5-6 times. Eat protein and carb rich foods. Increase your level of healthy fats and do some weight lifting to build your muscles
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I am underweight. I'm studying medicine and due to steady and tedious schedule losing weight day by day. What should I do to increase my weight. It's just 36.

BAMS
Ayurveda, Ambala
I am underweight. I'm studying medicine and due to steady and tedious schedule losing weight day by day. What should ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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