Personal Statement
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeshree
Dr. Rajeshree is a popular Acupuncturist in Andheri West, Mumbai. She has had many happy patients in her 13 years of journey as a Acupuncturist. She has done Diploma in Hospital Administration . You can meet Dr. Rajeshree personally at Dr Ashish Gandhi Dental Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Rajeshree on Lybrate.com.
Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Diploma in Hospital Administration - Jodhpur National University - 2005
English
Hindi
Location
Book Clinic Appointment with Dr. Rajeshree
Dr Ashish Gandhi Dental Clinic
Aditi/001/A-Wing, Apna Ghar Unit No 5, Cross Road No 1, Samarth Nagar, Lokhandwala, Andheri West, Mumbai Get Directions
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Asked for male, 25 years old from Kolkata
M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
If you take proper nutrition from foods you do not need medication.Include more dark green leafy vegetables,meat,liver,shrimp,dairy products,mint,celery,oats,beet,apple,citrus fruits,seeds,almond,walnut,dry fruits,cucumber,asparagus,soy,oyester etc with your diet.
Asked for male, 21 years old from Allahabad
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
Asked for male, 20 years old from Kannur
She can have egg .Blood pressure and sugar she need to avoid much of salt and carbohydrates rich food like rice (she can have navani rice) and avoided wheet and sweets and salt at low base and proper exercises and healthy food like raghi and protein like egg will definitely help .Any query be in touch tace care of her.
Asked for male, 22 years old from Thrissur
Please take milk nd banana daily.
Add 250 gms of chicken in your diet daily
do morning walk.
Take good sleep.
Consult me fr homeopathic treatment.
Health Query
Dear Lybrate user avoid squats and other strenuous exercises. Don't sit in cross leg position for long time. Don't keep bending knee joint for long time. Avoid heavy exercises and weight bear. Wear knee caps regularly. Massaging with ashwagandhabalalaxadi for about 20mnts will reduce the pain. Take cap flexy 1-1-1 for about 15 days. Dashamularista 20 ml with equal amount warm water 2tms. Practice knee joint strengthening yogasanas in gentle way.
Asked for male, 34 years old from Delhi
Kindly give her dhanvantaram kshsyam, 3 tsf twice a day a before meals, in half a glass of luke warm water. Take pancha tikta ghrita guggal tabs, 2 tabs, twice a day after meals. Anbd give some calcium supplements also like hadjod capsules, 2 caps, twice a day with a cup of warm milk, 1 hr after meals. Consult some good ayurveda physician for panchakarma. Continue the regime for 2 months. Stay in touch. Do regular massage with murivenna oil, twice a day. Good luck..
Asked for male, 19 years
BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Asked for male, 1 year old from Bellary
M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Go for running daily.
You are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your diet and milk and milk products and give heavy and healthy breakfast like sprouts, daliya, poha, upma, sandwich, fruit salad, egg.
Take dates with milk in the morning. Drink more water in a day.
Asked for male, 24 years old from Kupwara
M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Immediately consult a doctor for your hearing impaired.
Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep.
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor.
Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness.
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie.
To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily.
Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins.
Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy.
Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it.
You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength.
Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood.
Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
Asked for male, 22 years
Hello , we have lot of medicine for weight gain. But you have to take it 2-3 months if you want to take ayurveda medicine .
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