Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rajeshree

Diploma in Hospital Administration

Acupuncturist, Mumbai

12 Years Experience
Dr. Rajeshree Diploma in Hospital Administration Acupuncturist, Mumbai
12 Years Experience
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeshree
Dr. Rajeshree is a popular Acupuncturist in Andheri West, Mumbai. She has had many happy patients in her 12 years of journey as a Acupuncturist. She has done Diploma in Hospital Administration . You can meet Dr. Rajeshree personally at Dr Ashish Gandhi Dental Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Rajeshree on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 29 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Hospital Administration - Jodhpur National University - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Aditi/001/A-Wing, Apna Ghar Unit No 5, Cross Road No 1, Samarth Nagar, Lokhandwala, Andheri WestMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Rajeshree

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had undergone arthroscopic surgery for my right knee for cartridge tear. Now after 6 months I have pain again in my knee.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had undergone arthroscopic surgery for my right knee for cartridge tear. Now after 6 months I have pain again in my...
it could either be due to recurrence of the meniscal tear or due to degenerative changes in the articular cartilage. consult your surgeon
1 person found this helpful
Submit FeedbackFeedback

I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request you to guide me how could I gain it back.

BAMS
Ayurveda, Ambala
I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
You found this helpful
Submit FeedbackFeedback

I am 17 years old female, nowadays I feel tired very often and n I'm able to concentrate on my studies also because I also feel sleepy a lot. And I can't afford to be like this because I have boards coming up. Could you please suggest me what can I do about it?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You are going to write an important public exam but let it not overwhelm you so much that you don't take time out for socialising, relaxing and exercising. Because a strong body, mind and emotional state can overcome any difficulties in life including planning for the future. If you devote all your time to studies then you are overloading your brain and body and it will certainly forget information to get rid of information overload. 1. Instead you need to study smart and save on your time and relax, have fun so that the brain gets time to rest and doesn't forget. For eg. You can use highlighter to mark out important portions, summarise the most important points and elaborate mentally, make diagrams, charts etc if you are a visual person, use all your senses to study by adding visual, kinesthetic and auditory cues, teach other students and you will brush up your portions, create and use mnemonics for faster recollection. 2. Eat light food with lean proteins, low carbohydrates, sugars and fats. Eat more of whole grains, fish, chicken, eggs, fresh fruits and vegetables. Avoid all junk and processed foods as they are loaded with chemicals and have a direct impact on brain functioning. 3. Take out time to exercise regularly and give your brain the oxygen boost that it needs during preps and exams. Aerobics, gym, cycling, walking, yoga. Anything that'll freshen you up. 4. You could have certain ayurvedic brain tonics which enhance memory and it's general functioning. Please see a doctor for this tip. 5. You must catch on your beauty sleep for the brain to rest adequately after a marathon session of studies. Our brain gets tired and needs to rest after a heavy activity to release all the toxins and repair damages. Dreams are a way to remove unhealthy thoughts which is important at this time. 6. Seek counselling if you re mentally and emotionally disturbed. Stress, anxiety and tensions make the brain forget much more than anything else. You willbe able to unload your stress in an unbiased space and learn tips to handle it effectively as well. These are general tips.
3 people found this helpful
Submit FeedbackFeedback

Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain she nt bake to walk proper her age is 28.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am 16 Years old my height is 5.4 And weight 45 Kg .I want to increase my height upto 5.8.I am going everyday on running how much I run and what I do so can I can increase my height in 2 Months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
I am 16 Years old my height is 5.4 And weight 45 Kg .I want to increase my height upto 5.8.I am going everyday on run...
lybrate-user, it is good that you want to increase your height. After the puberty the speed of growth hormones become fast. That's why your physical activity as well as diet will help to cause overall growth. Do exercise like suryanamaskar, sarvangasana, shirshasana this are very important to do daily. Also do pranayam for atleast 15 min. It will also relax mind and increase the growth hormone. And within 2 months uwant to increase the height that means you are challenging to nature. Rithik slowly and steadily whatever is thier always wins. So don't b in hurry. Some medicine are also there if you want you just tell me.
You found this helpful
Submit FeedbackFeedback

Dear sir, I am thin but I want get fit my diet is not less means I am using good food please sussegest.

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
You found this helpful
Submit FeedbackFeedback

I have knee pain for more than over three days please suggest me what should I do and what are the symptoms of It?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pain for more than over three days please suggest me what should I do and what are the symptoms of It?
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
Submit FeedbackFeedback

I am want to gain my weight I am 22 year old and I am just 52 kg so please suggest me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am want to gain my weight I am 22 year old and I am just 52 kg so please suggest me.
Do exercise like weight lifting, push ups, yoga and others muscle building exercise. Take food extra. Do not skip meals. Add ghee, butter etc with foods. Avoid fast foods as far as possible. Use refined foods extra with unrefined. Extra fish, meat, egg will help you. Add more healthy fat in cooking. No water just before or during meals. Use supplement in this regard.
1 person found this helpful
Submit FeedbackFeedback

I am 21 year old and there is some pain in right knee on inner side. What should I do.?

DPT
Physiotherapist, Delhi
I am 21 year old and there is some pain in right knee on inner side. What should I do.?
Do hot formentation, apply volini gel,& do quadriceps exercis, if no relif consult a physiotherapist.
You found this helpful
Submit FeedbackFeedback

Build Muscles

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Eggs as superfood.

Egg whites contain protein, which is the building block of muscles. In fact, they contain high quality protein with all nine essential amino acids needed for optimal muscle recovery and building, as well as valuable minerals like calcium, zinc and iron.

Egg yolks are a rich source of vitamins, including a, e, k and a range of b vitamins like b12, riboflavin and folic acid. All these nutrients are essential for speeding up your metabolism and turning fat into energy.

Eat one or two eggs daily to build muscles and remain healthy. You can cook eggs in several ways like boiled, scrambled or pouched. Egg whites, especially from hard-boiled eggs are usually preferred.
239 people found this helpful

My friend is 15 now. He is very skinny. In order to gain weight he is drinking beer once in a week. Advice me the drink which helps in gaining weight and height.

BAMS
Ayurveda, Ambala
My friend is 15 now. He is very skinny. In order to gain weight he is drinking beer once in a week. Advice me the dri...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
3 people found this helpful
Submit FeedbackFeedback

Is protein shake helps for weight gaining and is such product have any sideeffects.

BHMS
Homeopath, Faridabad
Is protein shake helps for weight gaining and is such product have any sideeffects.
Hello as such there is no side effects of protein powders. But along with this you should take a well balanced nutritious diet and Alfalfa tonic ,2 tsp twice daily before meals.
1 person found this helpful
Submit FeedbackFeedback

I want to ask that the girl (16 age) can eat raw garlic every morning, and what are the benefit from having it thank you.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I want to ask that the girl (16 age) can eat raw garlic every morning, and what are the benefit from having it
thank ...
Garlic can help to improve your cardiovascular health and stave off a number of heart-related issues, such as: High blood pressure, high cholesterol, coronary heart disease, heart attacks and hardening of the arteries. This is due to the fact that garlic contains a unique set of sulfur compounds which enlarge and relax the arteries, improving blood flow around the body. According to a number of studies, people who eat high quantities of garlic are at a reduced risk of developing certain types of cancer, such as: Colon cancer, stomach cancer, prostate cancer, breast cancer and lung cancer. It may also be beneficial in the treatment of prostate and bladder cancer. It is believed that the allyl sulfides found in garlic may be responsible for these benefits.
1 person found this helpful
Submit FeedbackFeedback

Health Benefits of Vegetables

MD - General Medicine
Sexologist, Delhi
Health Benefits of Vegetables

People who eat fruit and #vegetables as part of their daily diet have a reduced risk of many chronic diseases. Usda's my plate encourages making half your plate fruits and vegetables.

Vegetables are an important part of healthy eating and provide a source of many #nutrients, including potassium, fiber, folate (folic acid) and vitamins a, e and c. Options like #broccoli, spinach, #tomatoes and #garlic provide additional benefits, making them a superfood!

Potassium may help to maintain healthy blood pressure. Dietary fiber from vegetables helps reduce blood cholesterol levels and may lower risk of heart disease.

Folate (folic acid) helps the body form healthy red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate to reduce the risk of neural tube defects and spina bifida during fetal development.

You found this helpful

Hay all doctors now days I feel so tried not any reason and I do not do more work any reason behind.

BHMS
Homeopath, Raebareli
Please measure your blood pressure and hemoglobin % first. Take good sleep do morning exercise. Take balance diet. Take a glass of mixed fruit juice daily.
You found this helpful
Submit FeedbackFeedback

Hello, My weight is 53 kg and height is 5'8" I have started using a low fat and low sugar mass gainer (good indian brand). I workout 5 days a week The problem is I am not able to digest it, when I take one shake before bed. Should I start using some enzyme syrup which has peptin, if so, then how should I take it, right after the mass gainer or after some time?

MS - General Surgery, MBBS
General Surgeon, Delhi
Hello, My weight is 53 kg and height is 5'8"
I have started using a low fat and low sugar mass gainer (good indian br...
You should avoid these medicines as they can be harmful for you some time.You should take normal protein diet which will solve your purpose very well.
You found this helpful
Submit FeedbackFeedback

Frequently Asked Questions on Liposuction

MBBS, MS - General Surgery, MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Bangalore
Frequently Asked Questions on Liposuction
  1. What exactly is the role of liposuction?
    While liposuction is not a replacement for a healthy lifestyle, it can make you look and feel better. During the procedure, your surgeon uses a specially-designed surgical instrument known as a cannula to break up and remove excess pockets of fat. The procedure requires only small incisions and, with modern techniques, swelling and bruising during the recovery period can be minimized.
        
    It is important for plastic surgery patients to remember that this procedure is meant for body contouring and is not a treatment for obesity. You need to be close to your ideal body weight to be an ideal candidate. Beyond your weight, it is critical to have the right goals – contouring and reshaping rather than seeing a smaller number on the weighing machine.
     
    What are the types of liposuction?
        
    Tumescent liposuction: a local anesthetic is used to numb the area of your body where the tube will be inserted. Next, a large amount of an anesthetic solution containing lidocaine and epinephrine is injected into the fatty tissue before traditional liposuction is done. Tumescent liposuction may require general anesthesia (which makes you sleep through the procedure) if a large area is being treated.
        
    Ultrasound-assisted liposuction: this technique uses ultrasound to liquify the fat, which makes it easier to remove. This technique may be particularly helpful in removing fat from the upper abdomen, sides, and back.
        
    Power-assisted liposuction: this technique uses mechanically moving cannulas to hasten the procedure.
     
    What to expect after liposuction?
    After the procedure, the area of the body that was treated is firmly wrapped to help reduce swelling, bruising, and pain. Elastic bandages and tape or another type of firm-fitting garment may be used, depending on which part of the body was treated. You may have to wear the compression garment or wrap for 3 to 4 weeks. Expect bruising and swelling for at least the first 7 to 10 days.
        
    Fluid may drain from the incision sites for several days. You may be given antibiotics to reduce the risk of infection.
        
    Most people are able to get up and move around as soon as the treatment is finished and after the effects of the anesthesia and any sedation have worn off. You can return to your normal activities as soon as you feel comfortable, although this may take several days. Most people can return to work within a few days. Recovery may take longer if large areas were treated.
     
    How effective is liposuction?
    Liposuction is usually very effective at removing fat deposits in most areas. But if you regain weight after having liposuction, the fatty bulges that were removed are likely to appear in a different place.
        
    Some improvement in body contour is usually noticeable right after surgery. And improvement may continue for several weeks or even months as the swelling goes away. The full effects of having liposuction may not be visible for several months. After fat has been removed, the skin around the area may be somewhat loose. It may take up to 2 months for the skin to tighten around the treated area. Some people's skin is very elastic and retracts more quickly than other people's skin. Younger skin tends to have greater elasticity than older skin.
     
    What are the risks of liposuction?
    Liposuction done by an experienced doctor in a properly equipped facility is usually safe. Having more than one area treated, or having a very large area treated, may increase the risk of complications during or after the procedure.

    Common side effects of liposuction include:
    Temporary swelling, bruising, soreness, and numbness in and around the treated areas.
    Irritation and minor scarring around the incision sites where the cannulas were inserted.
    Baggy or rippling skin. The skin will usually tighten and retract after a few months. But in some people the skin may remain somewhat loose.
    If you gain weight after having liposuction, your body may store the new fat in a different place than where you had fat cells removed. 

    Who is the right candidate for liposuction?
    Liposuction should be done only by a doctor who has special training in liposuction and plastic surgery and knows how to respond to complications during surgery. 
    If you are trying to lose weight, liposuction is not a substitute for exercise and a balanced diet. In fact, most cosmetic surgeons agree that the best candidates for liposuction are healthy people who are at or close to a healthy weight but who have stubborn fat deposits that do not respond to exercise.

3 people found this helpful

I am very thin and I will turn 18 on october and I am not ne able to gain wait. I have tried many diet routines nd joined gym too but after all these things I am not be able to gain weight. So please help me out to gain wait.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very thin and I will turn 18 on october and I am not ne able to gain wait.
I have tried many diet routines nd jo...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
You found this helpful
Submit FeedbackFeedback

Hello sir, I have a big problem on my body. I am very weak. And my color is black. Where can I find medicine for that problem. I want to tall and good body. I checked many doctors but no result. Pls help me. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, I have a big problem on my body. I am very  weak. And my color is black. Where can I find medicine for tha...
Hello don't worry. The weakness in your body can be removed if you follow these things: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is hepful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well. And for your skin tone, the best way to improve your skin tone is to keep your skin moisturised and avoid sun exposure.
4 people found this helpful
Submit FeedbackFeedback

Sir I use to eat many oily things to become fat but I am not gaining fat so sir please give me some tips to gain weight and become fat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I use to eat many oily things to become fat but I am not gaining fat so sir please give me some tips to gain weig...
Daily morning surya namaskar 10 times before 8am. Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body. Try this for 1 month. You will definitely get result.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(75 ratings)

Mr. Santosh Pandey

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist
Shenmen Healing Center, 
300 at clinic
Book Appointment