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Dr. Rajeshree

Diploma in Hospital Administration

Acupuncturist, Mumbai

12 Years Experience
Dr. Rajeshree Diploma in Hospital Administration Acupuncturist, Mumbai
12 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajeshree
Dr. Rajeshree is a popular Acupuncturist in Andheri West, Mumbai. She has had many happy patients in her 12 years of journey as a Acupuncturist. She has done Diploma in Hospital Administration . You can meet Dr. Rajeshree personally at Dr Ashish Gandhi Dental Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Rajeshree on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 35 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Hospital Administration - Jodhpur National University - 2005
Languages spoken
English
Hindi

Location

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Aditi/001/A-Wing, Apna Ghar Unit No 5, Cross Road No 1, Samarth Nagar, Lokhandwala, Andheri WestMumbai Get Directions
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Hello doctor. i'm 22 years old. I am having problem regarding my health n height. Actually I have done everything to gain weight n height but still There is no result. Kindly tell me anther way to gain weight n health n my height. whatever I eat it doesn't work n smtyms I don't feel hungry. Pls help me in telling other way to increase or any supplements works n do not have side effects.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello doctor.
  i'm 22 years old.
I am having problem regarding my health n height.
Actually I have done everything t...
Hello! medication or pills or supplement for weight lose is not at all a good solution for any one. One might lose or gain weight for that particular period but once you stop supplement many complication can take place. So I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat.
2 people found this helpful
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Have shooting pain in the back of my knee. However there is no swelling. What should I do to reduce the pain?

MBBS, MS (Orthopaedics), DNB (Orthopedics), MNAMS (Orthopaedics), fellowship Arthroplasty, Fellowship Arthroscopy & sports Medicine
Orthopedist, Delhi
hello, Shooting pain at the back of the knee may be arising from the spine. You can first of all take rest and can take some analgesic (pain-killer) along with a muscle relaxant.
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I feel very weakness from thirty days so advice me for good health. what can i do .

MBBS
General Physician, Mumbai
Best is to make fruits and vegetables your daily food habits. Avoid non-vegetarian foods and eggs which are not easy on the stomach and intestines and can cause many health problems in future.
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Hell sir/mam my problem is I have very thin body at age and height. I don't able to gain weight. I tried endura mass but I didn't get better result. Please suggest me what to do. I want to gain my muscles rapidly.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hell sir/mam  my problem is I have very thin body at age and height. I don't able to gain weight. I tried endura mass...
Hi, stop eating junk and processed food. Do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. Take frequent meals instead of 3 big meals.
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I am 22 years old office person. Currently I am weighing 49 kg. I am not able to gain weight from many years. How can I increase my weight in short period (as early as possible)? Eating 2-3 bananas everyday can help me? Any specific food or diet to follow? Please suggest.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 22 years old office person. Currently I am weighing 49 kg. I am not able to gain weight from many years. How can...
Have fat rich diet. Cheese, paneer, meat (if you are a non vegetarian), ghee, butter etc. Have heavy and healthy meals thrice a day at least. Also have high proteins and carbohydrates.
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I am a sports person and also an athlete I have a lot of pain in my knee and shoulder give me some advice.

BPTh/BPT
Physiotherapist, Kota
I am a sports person and also an athlete I have a lot of pain in my knee and shoulder give me some advice.
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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I am 34 year old. 2 years back I played almost 4 month badminton then after I feel pain on my both the knees. Some times its goes tough sit. I always feel little heavy on my knees. I am also a diabetic since last 2 years. Pls suggest permanent remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Knee pain in young age group is actually grouped loosely into chondromalacia if there is no injury or any other inflammatory/infective pathology for it. There are multiple causes for this type of pain, which could be muscular imbalance around knee region, malalignment of knee etc. Can you kindly tell me medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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I am 48 year old women my right leg is paining in nerve mainly from 3 month.

MS - Orthopaedics, MBBS
Orthopedist,
X rays of right knee & leg (digital) rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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How to lose weight and control blood pressure and sugar and maintain weight my weight isvdaily increases whatvi should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to lose weight and control blood pressure and sugar and maintain weight my weight isvdaily increases whatvi shoul...
I dont think you are over weight.Rather you are underweight.What are your BP and Fasting sugar levels so that I could advise you accordingly.
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Hi concern Dr. I have fatty liver grade -1. Also I am feeling some weakness in my body. Can you pls consult me how can I remove my fatty liver properly from my body. What is the main reason of atty liver how can it reduced.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi concern Dr. I have fatty liver grade -1. Also I am feeling some weakness in my body. Can you pls consult me how ca...
Dear lybrate user, The main reason of fatty liver is main our fatty food junk food oil etc. the maincausescare Medication viral hepatitis Inherited disease, fast weight loss Too much bacteria in small intestine etched. There is no specific treatment but you can improve your condition by managing your diabetes, if you have it. You should quit of alcohal or smoke. Eat aback aced diet and healthy duet.
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I am joining now exercise class for fitness. Please suggest me food type for health maintain.

DHMS (Hons.)
Homeopath, Patna
Hello, Take,rich breakfast with butter,milk,banana*. Take, ghee with breads/rice in lunch. * Take, apples, cheese, carrots, milk, soyebeen, spinach, almonds, walnuts * take, 6 hrs,sound sleep, in d night. **Homoeo-medicicnes** @ Five phos 6x-4 tabs-thrice a day. report fortnightly
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Can I use ENDURA MASS. As a weight gainer .I am 19 years old and I weigh just 49 kg.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can I use ENDURA MASS. As a weight gainer .I am 19 years old and I weigh just 49 kg.
Avoid taking artificial supplements. They don't provide much benefits and they are artificial. Its best to improve your health through natural sources. Each body is different. You should not compare with others. Aim is to be strong and fit. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. Take more cheese and paneer daily. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
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Hi ! This is Naushad here. I'm 47 yrs of age. For the last 3to 4 months I've been having this severe pain in my feet at the bottom heel area. The pain is very severe espiacially in the mornings when i get up. I am hardly able to walk. Initially the pain was only in the mornings and night after I used tocome back from work. But of late the pain is there throughout the day. The pain is there in both the legs. I've checked my uric acid twicw and both the reports are normal. Please advice. Thanks

BHMS
Alternative Medicine Specialist, Mumbai
Dear , Kindly think of ruling out the calcaneal spur. This is a bony growth which gives you a pain. It could also be planter fasciitis. Consult local physician and get the right kind of foot ware to suite your feet. Metaphysically one gets heel pain when one has to bear the brunt, responsibilities, pressure or blame from others. If this is the case, learn to address these feelings.
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Sometimes I eat betel leaf (pan) , is it any affected to health. ? Not regularly but monthly mostly 3,4 times . And I listen it's good for health , please say me what's that good effects to body or skin.Please tell.

BHMS
Homeopath, Faridabad
Sometimes I eat betel leaf (pan) , is it any affected to health. ? Not regularly but monthly mostly 3,4 times . And I...
Hello, yes you can eat it , betel leaf is good for health . It is analgesic, eases constipation, improves digestion, reduces gastric pain , increases hunger,promotes oral health, treats respiratory problems etc.
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Sir, I am a thin boy. I want to make mussel and body. So if you help me, I shall be highly to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir,
I am a thin boy.
I want to make mussel and body.
So if you help me, I shall be highly to you.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hello as my information I am a very skinny guy according to my height. Please say some easy and effective measures to gain weight. And I often masturbate daily, does this effect my health, is it harmful for me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello as my information I am a very skinny guy according to my height. Please say some easy and effective measures to...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I have feeling very weakness till 30 days ago I have use many medicine but not cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You may have digestive disorder. What you eat may not be getting absorbed. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 7 days and give feedback.
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Sir I want to gain weight I am thin, what I should take all day in my diet, diet shouldn't costly.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir
I want to gain weight I am thin, what I should take all day in my diet, diet shouldn't costly.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Hi any one help me out I just want to gain weight but I do eat lot even though I am thin I don't no what is the problem. So any one help me out with good suggestions.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi any one help me out I just want to gain weight but I do eat lot even though I am thin I don't no what is the probl...
Hi, do regular exercise, make sure you have a good protein source in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses. Take healthy and heavy breakfast. Take 3 banana with warm milk in the morning.
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What food or fruit is good for our better growth and body Development?

PGDD, RD
Dietitian/Nutritionist,
What food or fruit is good for our better growth and body Development?
Eating seasonal and local foods at the right time and amount helps us get most nutrients the body needs. It's about balance, no single food helps in isolation.
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