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Dr. Rajesh U Sonawane

Ayurveda, Mumbai

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Dr. Rajesh U Sonawane Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh U Sonawane
Dr. Rajesh U Sonawane is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Rajesh U Sonawane personally at Dr. R. U. Sonawane's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh U Sonawane on Lybrate.com.

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Hindi

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Dr. R. U. Sonawane's Clinic

# 10, Ganesh Co-op. Society, Lalseth Comound; Landmark: Ashok Kedare Chowk, MumbaiMumbai Get Directions
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Hlo mam/sir I am 15 years old boy. In last 3-4 years I am suffering common skin problem like pimples, few blemish, few acnes. Pls mam/sir tell how to get rid of this. And it also causes dark spots on my skin. My skin is oily. Nd recently I am using astriranger for cleanup my face. Nd also using an ayurvedic face wash (himalaya nemm). Till now I do not show proper results pls sir tell me. What to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hlo mam/sir I am 15 years old boy. In last 3-4 years I am suffering common skin problem like pimples, few blemish, fe...
Now see Chiranjit ,what all things you are doing to control your problem but have you thought even once what led to your problem.Inspite of spending money on costly products spend this money on fruits and other nutritious products.Just try to follow below given points in your life and your problem will be gone in 1-2 months. Homoeopathic treatment AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night and light cream in morning drink 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Avoid Junk food,fried and fast food.Cold drinks,ketchups Masturbation habit -if you have such habit then try to control it as frequent masturbation causes loss of some very essential nutrients from our body. just try to conserve energy as it will make your skin glowing. Your age is not to take medicines for such problems but to treat them by making alteration in your system. o this problem at this age.
2 people found this helpful
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Hy, my father's skin had got burn by applying the skintight cream. earlier I my father used to apply skintight cream on his face but now his skin got damaged. What should he do to recover it or what remedies e should apply on his skin.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hy, my father's skin had got burn by applying the skintight cream. earlier I my father used to apply skintight cream ...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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I don't know wat to do now coz of my face it has been covered by pimple bursted black marks everywhere my face is being well scrapped pls help me to solve dis. I consulted. 2-3 doctors dey gave creams but it didn't work Pls help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I don't know wat to do now coz of my face it has been covered by pimple bursted black marks everywhere my face is bei...
Change your daily diet. Follow our herbal medicine and diet charts. Eat capsule detox daily once for 45 days.
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MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
17 people found this helpful

Hey doctor my problem is I am very lean according to my my height so please suggest me answer of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey doctor my problem is I am very lean according to my my height so please suggest me answer of it.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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Mere pet kai Nichale bhag mai kidni said dard hota hai or bhe relationship kai bad Es kai alava Meri chest mai bhe dare rahta hai kyo.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Mere pet kai Nichale bhag mai kidni said dard hota hai or bhe relationship kai bad Es kai alava Meri chest mai bhe da...
Chest pain can be more dangerous than kidney for which a simple ultrasound and KFT is enough. Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done. If they are normal then get a TMT done.
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My mom is suffering from high blood pressure and also she is a diabetic person and also she is having high cholesterol then what can be theprescriptionr.

M.D.MEDICINE
General Physician, Rajkot
My mom is suffering from high blood pressure and also she is a diabetic person and also she is having high cholestero...
Hi there. See there are many drugs available for diabetes, hypertension and high cholestrol. But all the prescriptions should be individulised. It depends on the exact values of lipid profile and sugar values and the blood pressure and ideally medicines cud only be given by checking patient in person. I advise you to please see a doctor. Thank u.
1 person found this helpful
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I am a 23 years old male and I have a blackheads in my nose. what to do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 23 years old male and I have a blackheads in my nose. what to do? Please help me.
The eruption of pimples, black heads and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long.
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Sir/mam I am studying mbbs 5 th sem and about to complete in nxt month. I hv a problem of of tension I feel tensed for even a minute reason. I study hard and harder people appreciate my hard work but when it comes tio exams I will not able to memorize things which learn clearly ,feel tensed my heart starts throbbing, sweating ,shivering. I was one among top 10 rankers in my school and college I never had such prob during my schooling days but started in college days. I could not even bag a good rank inspite of good performance in college exams. After all I decided to meet psychiatry in my college they asked me thyroid profile wch was absolutely normal. One of pg suggested to use toficalm 50 mg twice daily can I use it .suggest some drug wch can abolish my tension stress without affecting CNS or wch I can use even during exams. One thing I forgot to tell I drink too much of tra during exams to stay awake and won't sleep. Please help me out.

M.D in Psychiatry
Psychiatrist,
Sir/mam I am studying mbbs 5 th sem and about to complete in nxt month. I hv a problem of of tension I feel tensed fo...
lybrate-user, after going through your narrative, I feel that you are having Generalized anxiety disorder. This can be managed with yoga and pranayam, to a significant extent. If you consult or being referred to clinical psychologists, they will teach you relaxation training and cognitive behaviour therapy or mindfulness therapy. If your anxiety is still considerable, then you may be prescribed few drugs. I can understand how much it is affecting your academic performance and your self esteem. It can be definitely managed with yoga or by relaxation training etc. Please consult a psychiatrist. I wish you overcome your distress and do well in life.
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I have scar and pimples on my face. Currently I am using Himalaya face wash but until I have many pimples on my face. I'm always worried about my skin. Please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I have scar and pimples on my face. Currently I am using Himalaya face wash but until I have many pimples on my face....
Take khadirarist 3tsf bdpc for three months. Tab arogyabardhani and panchatikta ghrita guggulu each two tab bdpc for two months. Use kanti lep face pack mixed with rose water thrice in a wk. Use neem tulsi face wash regularly. Swarnakanti cream at night only.
4 people found this helpful
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
Yes, salbutamol inhaler can cause osteoporosis, calcification of artery, leg pain, impotency, tremor in extremity, asthma is curable in homoeoapthy.
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After taking meal I feel my stomach very heavy for all long day what should I do.

MBBS
General Physician, Faridabad
After taking meal I feel my stomach very heavy for all long day what should I do.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have problems with dandruff. Due to that recently my hair starting to fall. Please refer me some solutions.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I have problems with dandruff. Due to that recently my hair starting to fall. Please refer me some solutions.
Take homeo pills lith 30 six pills four times a day. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age.
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Living Around Green Space Checks Diabetes

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Living Around  Green Space Checks Diabetes

High level of neighbouring greenish such as trees grass and other vegetation are linked to significantly lower rates of diabetes, hypertension, high cholesterol.

1 person found this helpful

Are COPD patients vulnerable to chest congestion immediately on a sudden change of weather? If so, why and what precautions do they need to take?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Are COPD patients vulnerable to chest congestion immediately on a sudden change of weather? If so, why and what preca...
Yes they are more vulnerable to sudden change of temperature and humidity and they should wait for some time about 10 mins while coming out of chilled ac room, if possible. To avoid whether change they should remain indoors for maximum possible time. They must be ready with inhalers for sudden change in whether.
1 person found this helpful
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How to clean the belly button, if there is huge dirts on it? Is there any remedy to remove that without pain? Is there any medicine like liquid to remove it easily? What are the causes if it is not cleaned?

Advanced Aesthetics
Ayurveda, Gulbarga
How to clean the belly button, if there is huge dirts on it? Is there any remedy to remove that without pain? Is ther...
regular apply any moisturiser cream its not remove one time and use gycerine soap to clean that area...
1 person found this helpful
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My height is 5'6 and my weight is 50 kg what should I Do should I go for exercise or first gain some weight.

BHMS
Homeopath, Faridabad
My height is 5'6 and my weight is 50 kg what should I Do should I go for exercise or first gain some weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am a 26 year old male and have more weight I want to reduce my weight so what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 26 year old male and have more weight I want to reduce my weight  so what should I do?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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BDS
Dentist, Lucknow
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

I am getting stomach pain since one and half year. This stomach pain is very severe and intense and will go if I get a burp which is very loud. please help me.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I am getting stomach pain since one and half year. This stomach pain is very severe and intense and will go if I get ...
Please get lft and usg whole abdomen done. Drink plenty of water. Eat small frequent meals. Avoid chillies in any form.
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