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Dr. Rajesh U Sonawane

Ayurveda, Mumbai

Dr. Rajesh U Sonawane Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh U Sonawane
Dr. Rajesh U Sonawane is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Rajesh U Sonawane personally at Dr. R. U. Sonawane's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh U Sonawane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 10, Ganesh Co-op. Society, Lalseth Comound; Landmark: Ashok Kedare Chowk, MumbaiMumbai Get Directions
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My face is so small pimples is there. I am consult a skin specialist but he give the one tablet D' Acne used for weekly 3 times .he tell us your will be 2 years. I am used for tablet in2 weeks .but not be improvement my face. What can I do I am understand? My age is 25 years.

BHMS
Homeopath,
My face is so small pimples is there. I am consult a skin specialist but he give the one tablet D' Acne used for week...
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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Have dengue in the month of july & after getting discharge from hospital got rashes all over my back what to do? everyday one new pimple came n it will remain as it is.

BHMS
Homeopath, Faridabad
Have dengue in the month of july & after getting discharge from hospital got rashes all over my back what to do? ever...
Hi, take homoeopathic Rx - Nux Vomica 200/ one dose daily and Urtica Urens 200/ one dose daily for 20 days.
2 people found this helpful
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I have some low pain in my stomach and I don't know what I do to relax my stomach it is a problem of my life and I don't know what I do to relax my stomach pain please give me a solution for my stomach pain please help me.

MBBS
General Physician, Cuttack
I have some low pain in my stomach and I don't know what I do to relax my stomach it is a problem of my life and I do...
if you are having stomach pain since long, i suggest you to do Upper GI endoscopy after consulting Gastro enterologist and follow his advice and treatment
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I am 49 years old having excess wt 100 kg, having problem with breathing and snoring please suggest

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Breathing problems are normally related to excess weight. The more the weight of an individual the more are the knees and ankles are also impacted. You should go for a professional diet plan helping you lose weight slowly. You can consult privately with me online.
4 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
12 ways to make sure you never lose your erection during sex

These foolproof ways to ensure that you maintain your orgasm while making love to your partner.

It can certainly be a disappointing experience, losing your erection while in bed. Every man wants to impress the woman he takes to bed and without an erection, there is only so much you can do.

If you have a history of having your boner flake on you,


1. Talk sex: Distract yourself from your little head and use your big head in bed. Indulging in dirty talk and fantasies can help reignite the pleasure of sex for both of you.

2. Get kinky. Speak about your secret fantasies and fetishes with each other and indulge in them. Sometimes, all you need to bring your little guy up is a whole new sexual experience

3. Be comfortable in bed. Don’t carry your own weight on your arms for too long when you’re on top of her. Feel relaxed and avoid any scenarios that bother you like sweating too much, overeating before sex or having sex when you’re too tired.

4. Get innovative. Too much of a good thing can get boring. Your girl may be the sexiest thing alive, but unless you create new ways to enjoy each other in bed, one of you may get bored which will eventually lead to you feeling less satisfied and less horny.

5. Take time, don’t rush in. This is something most guys don’t know and don’t care to know. Foreplay always helps the guy hold on longer. You may think it’s pointless, but by indulging in foreplay for 15 minutes before penetration, your little guy would get more time to warm himself up for the act. Just don’t think about your erection until you have to penetrate her. And when it’s time, you can rest assured that he’ll be ready.

6. Don’t concentrate on your little head. Instead, just focus on satisfying and pleasuring your partner. When you spend too much time pondering over over how erect you are, you’d kill the fun which will in turn kill your erection.

7. Work out and look sexy. Better yet, start working out. A good cardio workout makes you feel fit and healthy, and it greatly improves your flexibility and blood circulation. When you look good, you’d feel alive down there. And the increased blood circulation would ensure that your boneless buddy would be upright and hard for a long time.

8. Quit smoking if you can. Smoking destroys your lungs which in turn affect the amount of oxygen your lungs can absorb, which increases the fatigue in your muscles and leaves you tired all the time. The more oxygen in your body, the easier it will be for that all important muscle to function down there.

9. Don’t masturbate too often. Masturbation can be good to control the problem of premature ejaculation, but it’s not good if you want to keep it hard for a long time.

10. Don’t change positions too often in bed. You may have heard that changing positions can be more fun. But by doing that, you’ll end up worrying too much about whether your member will continue to stay erect during each penetration and end up feeling more stressed.

11. Don’t hurry it up. It may seem like a good idea to slip it in quickly as soon as you know it’s hard, and feel relieved that you were erect enough to penetrate her. But this routine will make you lose your confidence gradually and scare you away from slow and relaxed penetration over time.

12. Avoid sex for a month. If nothing else works for you, this definitely should. Take sex out of the calendar for an entire month, and that includes even seeing each other naked. But woo each other and arouse each other by going out often. Grind at parties, kiss in public and pet each other when you feel horny. By restricting sex for a while, you can bring the arousal and curiosity back into bed. And that will definitely help you keep an erection up for as long as you have to perform.

I am having testicles pain from 2 months ,now I am having pain in bladder and abdomen also and burning sensation in urine, I got my sonography and urine test for the same a month ago ,everything was normal, my partner also suffered from uti kind of thing in the period, as I have studied in internet these symptoms could be of chlamydia please suggest how my problem can be detected and cured.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am having testicles pain from 2 months ,now I am having pain in bladder and abdomen also and burning sensation in u...
Hi. You are right it's urinary tract infection. Kindly get a urine routine test and urine culture test done. Treatment ll be decided after that only.
1 person found this helpful
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I am 25 year old male and I have a problem that my hair is reduce slowly slowly. I try many types of medicine but there is no relief in my hair problem. Please tell me home made substance to control the my hair problem please help me.

DHB
Homeopath, Sagar
I am 25 year old male and I have a problem that my hair is reduce slowly slowly. I try many types of medicine but the...
Dear lybrate-user, if you have genetic tendency of baldness there are very little chances to have good quantity of hairs on your scalp but if it is not so you can be benefitted with homoeopathic treatment.
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Hi sir I am 24 yeas old I have hair fall problem due to hair fall my head become bold how to reduce the hair fall.

BHMS
Homeopath,
Hi sir I am  24 yeas old I have hair fall problem due to hair fall my head become bold how to reduce the hair fall.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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What kind of diet is to be taken to control the hair fall and maintain the health of hairs? what supplements are required for healthy hairs?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
What kind of diet is to be taken to control the hair fall and maintain the health of hairs? what supplements are requ...
Welcome to LYBRATE and thanks for query We may often blame external factors such as pollution, stress, dandruff, etc. for our hair fall problem. But did you know a poor diet is one of the main causes of this issue? When you deprive your body of essential nutrients, many of which are needed for normal hair growth, you are likely to suffer from hair fall. If nothing?s done about it for a prolonged time, you are likely to near baldness. In order to control this situation, it is best to feed your locks a healthy diet, high on the nutrition scale. Here?s what your hair needs to remain healthy. Vitamin B-Complex: This is required to help the hemoglobin supply oxygen to the scalp and hair follicles. More oxygen promotes hair growth and a healthy mane. The lack of vitamin B-Complex can lead to weak, undernourished and damaged hair. You can either get this from natural sources like chicken, tuna and salmon, or eat vitamin tablets if you have its deficiency. Find out if you have vitamin B-Complex deficiency with these symptoms. Zinc: Our scalp contains oil glands which need to function adequately to produce enough oil, the lack of which can lead to a dry scalp, dandruff and eventually hair loss. Eat foods like nuts, whole grains, lentils, meat and seafood to provide enough amounts of zinc to your hair. Also read these benefits and sources of zinc. Copper: Hemoglobin is needed by our body to supply enough oxygen and blood to various organs including our hair. Copper helps in the formation of more hemoglobin. Lack of it can result in weak, brittle hair which will lead to hair loss. Good sources of copper include sesame seeds, soya, cashew nuts, meat, and seafood. Here are natural ways to increase your hemoglobin levels. Iron: Iron is very essential for men and especially women as they lose out blood and iron during their menstrual cycle. Even pregnant and lactating women need a high dose of iron as it helps produce hemoglobin. The lack of iron can weaken your hair right from the roots which will cause them to break very soon. Losing more than a 100 strands a day is a sign of hair loss. In order to avoid its deficiency, eat spinach, soybeans, dal, red kidney beans, chicken, meat, eggs, and fish. Iron from animal sources is more easily absorbed into our system. Vitamin C: Collagen production is very important to hold the hair tissues together in place and vitamin C helps do the needful. A lack of this can lead to frequent split ends, hair fall, and brittle hair. Include fruits like oranges, lemons, berries, sweet lime, watermelon and tomatoes in your diet. If you are a smoker, you need more amounts of vitamin C so cut down on smoking and eat more fruits. Protein: A very important nutrient which acts as the building block of every tissue in our body including the hair and scalp, protein is highly essential for us. It helps in the production of new hair to replace the ones lost. A lack of protein can lead to thinning hair, dry and brittle hair as well as eventual hair loss. Get your protein intake from foods like beans, nuts, grains, milk, cheese, fish, eggs, chicken. Eating right can help control hair fall to a large extent as your diet makes your mane stronger from within. Instead of relying on just shampoos and serums, make sure you are getting an adequate dose of these nutrients from the food you eat.
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How we can use Berberis aquifolium for pores and blackheads .can you explain me doctor. Plzz.

BHMS
Homeopath, Faridabad
How we can use Berberis aquifolium for pores and blackheads .can you explain me doctor. Plzz.
Hello, 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day.
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Hi sir I am 32 yrs male. Suffering from lowback pain at left side. Sometimes my left legs become heavier than other and feel some weakness. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir I am 32 yrs male. Suffering from lowback pain at left side. Sometimes my left legs become heavier than other a...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 19 years old. I hardly get time to exercise. But I'm gaining weight. How to reduce it? Any simple solution to reduce fat?

MSc
Dietitian/Nutritionist, Chandigarh
I'm 19 years old. I hardly get time to exercise. But I'm gaining weight. How to reduce it? Any simple solution to red...
Hi improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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I have few pigmentations, dark skin and pores on my face, which is there since my 20's and because of these pores I look double my age. Please help and let me know, how can I remove these pores and dark skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have few pigmentations, dark skin and pores on my face, which is there since my 20's and because of these pores I l...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My age is 23year. And my weight and height is 70 and 160cms repectivelt. What should i do to reduce my weight and suggest name of some excercise.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi Yashpreet. You have to reduce your calorie in the form of excess fats and simple sugars. You can include running, skipping, stair climbing as well as some stength exercises. For personalized diet and lifestyle modifications, you can consult me. [Automatically added by Lybrate] Click "Consult Dr.Vinita Jaiswal ABC" below to consult privately with the doctor.
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Violet It's one month and half that my period didn't come! I'm concerned about being pregnant! I've done two pregnancy tests but they were negative! Is it possible for me to be pregnant? If not what should I do to make my period com faster cause I'm really worried!

MBBS
Sexologist, Panchkula
Violet

It's one month and half that my period didn't come! I'm concerned about being pregnant! I've done two pregnan...
If there is no pregnancy. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this and give feedback.
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I have a white patch on my lower lip. I have tried almond oil but of no use. I am a female. What can I do to cure it?

BHMS
Homeopath, Faridabad
I have a white patch on my lower lip. I have tried almond oil but of no use. I am a female. What can I do to cure it?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.
2 people found this helpful
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I have stomach pain over for six days. What should do I? I have headache over for five days. What should do I?

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain over for six days. What should do I? I have headache over for five days. What should do I?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I am 22 year old male. I am suffering from typhoid. Can you tell me the name of medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Baptisia Q (mother tincture)/ 3-5 drops in 3 tablespoon of water, stir it and have it for 3 times in a day then on 4th day take two times a day for next 3 day.
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I have some skin related problems it scathing. I have this problem from last few years what I should to do. Please me name of some medicine and I would be thankful for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some skin related problems it scathing. I have this problem from last few years what I should to do. Please me...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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Hey. I am 21 years old. Having night fall problem from 1 year what should I need to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's r - 41 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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