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Dr. Rajesh U Sonawane

Ayurveda, Mumbai

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Dr. Rajesh U Sonawane Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajesh U Sonawane
Dr. Rajesh U Sonawane is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Rajesh U Sonawane personally at Dr. R. U. Sonawane's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rajesh U Sonawane on Lybrate.com.

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Hindi

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Dr. R. U. Sonawane's Clinic

# 10, Ganesh Co-op. Society, Lalseth Comound; Landmark: Ashok Kedare Chowk, MumbaiMumbai Get Directions
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I am 31 years old man. I have recently developed back pain. I drink and smoke regularly. I need to know the best way I can keep my body fit and healthy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 31 years old man. I have recently developed back pain. I drink and smoke regularly. I need to know the best way ...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me. Stop smoking & drinking.
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I am 20 year female. I am having pcos since last 4 years. I left it undiagnosed for many years. Then symptoms started to appear. I received period after 13 months and that too after prior taking of medicine for 2 months. I am having obesity. Severe hirsutism. Exceptionally swollen face and abdominal fat. My thyroid is proper functioning. No problem with the adrenal gland. Testosterone level high, 1.21 mg/dl. Prolactin level is normal. I'm taking Metformin (1000 mg/day) for past 5 months, so now receiving normal period. I want to solve two major issues: hirsutism and intense brain fog. I am being overly forgetful. My working memory has diminished to hell. I am a medico and now its getting very difficult to recall anything.

MS / DNB - Obstetrics and Gynaecology, B Y L Nair Hospital & T N Medical College , Mumbai Central , Mumbai
Gynaecologist, Mumbai
I am 20 year female. I am having pcos since last 4 years. I left it undiagnosed for many years. Then symptoms started...
Hi..as you are having high testosterone levels, hirsutism is expected..Metformin not going to work at all for you unless you have deranged sugar levels and insulin level...you will have to take oral contraceptive pills having cypoteron which will control your testosterone and hirsutism...it will take care of your menstrual irregularities...on addition you will need lifestyle modification like maintaining BMI and avoiding stress, fast food and adequate exercise, etc..All the best for your medical career
1 person found this helpful
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I have lost 7.5 kg weight in just 10 months. Previously it was 84 kg but now it is 76.5 kg. During this time I used to do morning walk or exercise also. Now I am worried about it that is it normal to decrease this much weight in small interval of time. During the time I am suffering from the problem of night fall also. But no other disease like fever etc I am suffering. I am worried about it please guide me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have lost 7.5 kg weight in just 10 months. Previously it was 84 kg but now it is 76.5 kg. During this time I used t...
Hye. Thankyou for the query. Weight loss could be due to change in worko or job, increased travelling, change in diet habits You need to check on your diet and take a customised plan. Also get your thyroid, blood sugar more levels tested. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Hi, Can joining meditation classes cure severe depression and anxiety disorder along with medicines prescribed by the psychiatrist dr?

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Hi, Can joining meditation classes cure severe depression and anxiety disorder along with medicines prescribed by the...
Hello Depression can be treated with combination therapy i.e medication along with psychotherapy counselling sessions. Meditation can be one of ways to keep mind calm and positive and can definitely be help in the process of treatment .Try consulting a clinical psychologist for counselling sessions.
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Hello doctor I am Varsha I am 20 yrs old girl n I have suffering from fever last 7 days so what should I do.

MBBS
General Physician, Faridabad
Hello doctor I am Varsha I am 20 yrs old girl n I have suffering from fever last 7 days so what should I do.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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What precaution we have to take on paining in stomach? Can we use medical treatment instantly? Or can get home treatment? What precaution we have to take?

BHMS
Homeopath, Kolkata
What precaution we have to take on paining in stomach? Can we use medical treatment instantly? Or can get home treatm...
Thank you for writing to us. Please note the following recommendation for your conditions: Enjoy a Cup of Chamomile Tea -- Pour boiling water over a teabag and cover your mug, letting it steep for 10 minutes. If using dried chamomile, place 1-2 teaspoons in a mug and cover with boiling water. Cover the mug and let steep for 15-20 minutes. Sip slowly. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. Avoid dairy products. Yes instant home remedies can be tried For further treatment get back to me. Thanks.
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I have pain at the left upper stomach. Just few months before I had recovered from mild jaundice effect.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist, Mahabubnagar
I have pain at the left upper stomach. Just few months before I had recovered from mild jaundice effect.
Most probably due to dyspepsia. Avoid spicy foods, alcohol, smoking, manage stress. If symptoms not resolved give PPI trail for 14 days
4 people found this helpful
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I am suffering from obesity. What should I do? I am not eating much. Please help.

BHMS
Homeopath, Sindhudurg
I am suffering from obesity. What should I do? I am not eating much. Please help.
Aerobic exercise will help you along with homoeopathic treatment. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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Lower back pain from 3 days. Say before yesterday extreme pain came. For 1 min. After that it is paining till. I have applied spray and all. But no result so please tell me cure as I am going for nda?

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Lower back pain from 3 days. Say before yesterday extreme pain came. For 1 min. After that it is paining till. I have...
Hello lybrate-user, its seems you have lumbar strain which leads to paraspinal muscle spasm I would suggest bed rest with anti-inflammatory and antispasmodic medication and once pain relief start back strengthing exercises.
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I have hair fall problems and I have bold ness problems frequently so what I can take any treatment so please ask me.

BHMS
Homeopath, Faridabad
I have hair fall problems and I have bold ness problems frequently so what I can take any treatment so please ask me.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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