Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rajesh Ranjan

Aroma Therapist

Acupuncturist, mumbai

5 Years Experience  ·  250 at clinic
Dr. Rajesh Ranjan Aroma Therapist Acupuncturist, mumbai
5 Years Experience  ·  250 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajesh Ranjan
He has been a successful Acupuncturist for the last 5 years. He studied and completed Aroma Therapist . Book an appointment online with Dr. Rajesh Ranjan on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. Find the best Acupuncturists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Aroma Therapist - Mumbai University - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment

WDI Clinic

206 orbit estatemumbai Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Rajesh Ranjan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am under weight. My age is 20 now .although I eat sufficiently I am thin. My muscle growth is slow. I want to know the reason for this. Please suggest some ways for boosting my growth. Thank you!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am under weight. My age is 20 now .although I eat sufficiently I am thin. My muscle growth is slow. I want to know ...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass
2 people found this helpful
Submit FeedbackFeedback

My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not work. During walking itd become difficult, also becomes difficult on stair cases. Pls provide some good solution medicine or treatment process.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not wor...
Tens therapy and ultrasonic therapy for 15 days and di strength exercise in gradually process like quadriceps. Problem is arthritis so do gradually. And avoid long standing cross legs and squatting.
Submit FeedbackFeedback

My wife is suffering from Cervical spondylosis and also Lumbar spondylosis She has intense headache & back pain Pls. Suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is suffering from Cervical spondylosis and also Lumbar spondylosis She has intense headache & back pain Pls. ...
do physiotherapy treatment and stretching exercise of full spine and strength exercise in daily routine but start gradually process. avoid long sitting toward bending lifting weight.
1 person found this helpful
Submit FeedbackFeedback

I am 19 male I am very thin and short but I want 12 hours from now what should I do?

BHMS
Homeopath, Faridabad
I am 19 male I am very thin and short but I want 12 hours from now what should I do?
Hello, nothing is possible in12 hours, it needs a proper medication and continuous efforts. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises, yoga, swimming , play basket ball regularly to gain height. Thank you.
Submit FeedbackFeedback

My friend is 29 years old. She gets frequent pain in her upper back, lower back and hip. We have shown her to many doctors and some of them detected it as firbromylgia however others said its spondylitis. He also feel down once and the coccyx (tail bone) was injured badly. Waking up in morning is very difficult for her as she faints frequently in the morning and some time in day time also. Please suggest the best treatment for this. Its happening from last 1.5 years now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do not worry as your friend requires some modification in her day today activity do consult gynae or neuro physio to have clinically examined and get ust and laser therapy for pain relief fir 12 dates folowed by strengthening pelvic floor muscle exercise.
Submit FeedbackFeedback

I am 19 yeae old and I am very weak. I want some thing to become healthy can yiu please hepp me I want medicine which help me to gain some weight.

BHMS
Homeopath, Mumbai
I am 19 yeae old and I am very weak. I want some thing to become healthy can yiu please hepp me I want medicine which...
Take syrup neogadine elixir one spoons twice a day before meals this will improve your appetite. Exercise and do weight training and increase proteins in your diet.
2 people found this helpful
Submit FeedbackFeedback

Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

BHMS
Homeopath, Sindhudurg
Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.

Preparation

A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.

Calories and fat

One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.

Additional nutrition

Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.

Cholesterol

An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.
 

30 people found this helpful

I'm 25 years old male. I have decreased appetite since childhood n due to this lean body mass. Please suggest some solution n drugs.

BAMS
Ayurveda, Ambala
I'm 25 years old male. I have decreased appetite since childhood n due to this lean body mass. Please suggest some so...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback

I am suffering from bone erosion on knee and much pain. What should I do to a well and pain free life?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from bone erosion on knee and much pain. What should I do to a well and pain free life?
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Submit FeedbackFeedback

I haven't protein in my diet which I need for my body growth (gym) .should I take protinex or whey protein of other brand or not. If not then what should I take in my diet so that I can afford it .i m vegetarian.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I haven't protein in my diet which I need for my body growth (gym) .should I take protinex or whey protein of other b...
Hello, If you compliment your diet with good quality proteins. You wouldn't need any other external proteins.
Submit FeedbackFeedback

Hello Doctor, I am 25 I want to gain weight and some mass/fat. But the thing is that I eat a lot yet I am not gaining the actual weight accordinging to my age and height. Please help me.

BHMS
Homeopath, Faridabad
Hello Doctor, I am 25 I want to gain weight and some mass/fat. But the thing is that I eat a lot yet I am not gaining...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
Submit FeedbackFeedback

I m surfing from fever and weakness so you can tell how I am resolve this in situation.

MBBS
General Physician, Cuttack
I m surfing from fever and weakness so you can tell how I am resolve this in situation.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
Submit FeedbackFeedback

Hello Sir / Madam, Good Afternoon. My Name is Litan Deb, age 32.5 months, I have suffering from body pain along 10 year above. In the year 2000 I got fiver.

BHMS
Homeopath, Raebareli
Hello Sir / Madam, Good Afternoon. My Name is Litan Deb, age 32.5 months, I have suffering from body pain along 10 ye...
Please check your hb% first and do test for crp and get back to me. In the mean time take rhus tox 200 - twice daily for next 7 days.
Submit FeedbackFeedback

I do long running on my toes. This has lead to pain in my calf. What can I do to reduce the pain, as well as increase the strength of my calf?

MBBS
General Physician,
I do long running on my toes. This has lead to pain in my calf. What can I do to reduce the pain, as well as increase...
This calf muscle pain is due to overstretched apply some muscles relaxant like volini spray or volini ointments. It will improve.

I want to build muscular body with all curves and cuts. I joined gym. But I want some medical supplement powder. I also want to consult doctor if treatment charges fit within my budget.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
1 person found this helpful
Submit FeedbackFeedback

My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she will free from knee pain. Pls. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she w...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

I am having some reports of my blood test I feel weakness after a small walk or works.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, Good morning. To avoid your weakness try to have balanced diet and work. If you feel tired after some works and labour, then you are to cautious about this, Now you take fluid fruit drinks 4-5 glasses daily, take pine apple, guava juice daily. If possible have yoga 15-20 minutes in morning and evening.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from SLE and currently I had developed osteoporosis and heart problem also I am not able to get up so tell me a balanced diet which would help me to recover faster plzz.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am suffering from SLE and currently I had developed osteoporosis and heart problem also I am not able to get up so ...
It is one of the most troublesome connective tissue disorder involving connective tissue at multiple locations & giving painful & troublesome manifestation at various levels. Patient must contact an experienced homoeopath as the homoeopathy can only be a best immune-modifying agent which will not only symptomatically improve patient to a great extent but it will also help to get rid of many painkillers, steroids.A brighter probability of recovery to an extent. Many things more precise instructions may depend on person’s current clinical status & investigation reports.
Submit FeedbackFeedback

I am feel very tired evry time And my weight is more than 80 according to my age. What can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feel very tired evry time And my weight is more than 80
according to my age.
What can I do.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
Submit FeedbackFeedback

Doctor, 1, I have a knee pain while i'm walking on the stairs up/down. I have spent more time with standing or walking due to my nature of work. How to over come from this problem? 2, I have married and have two kids, last 13 years we are lived as joint family with my parents for the last two months we are separated due to my spouse but she is not willing to live with my parents and she doesn't want my kids also don't allow to go to my parents. But i'm the only son of my parents. How can I solve this problem? Can you give me some solution?

D.P.T
Physiotherapist, Hyderabad
Doctor,
1, I have a knee pain while i'm walking on the stairs up/down. I have spent more time with standing or walkin...
dear user, for knee pain you can apply heat fermentation twice a day with any pain relief ointment for a week. if no improvement the you need to go for RA factor test and need to take inferential and ultrasonic therapy for 1month to resuce pain. and for your second problem i suggest you to contact me privately as u said i have a solution.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(75 ratings)

Mr. Santosh Pandey

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist
Shenmen Healing Center, 
300 at clinic
Book Appointment