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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold chores properly. please suggest get relief. Thank you..
Hi, I am 45 years old female have leg pain under Left feet mostly at night while getting up in the morning numbness in hands feeling heavy below the head. My mother is suffering fr Rheumatoid Arthritis from 44 yrs now 67 yrs old. Is there any test to identify the disease at the early stage for me. My mom took Siddha treatment in the beginning for 6 years but no improvement then changed to allopathy. My height is 145 weight is 36kg was anemic now improved having fissure in ano taking ayurvedic treatment.
Hey, Doc I am having problem with my knee, It pains a lot. Even I am only 26 year old, what diet and what exercises can help that things.
I have rheumatoid arthritis problem form last 8 to 9 months. There will often pain in joints and redness, swelling. suggest remedies.
I am 26 years old female. I suffering from back pain for last 8 months. When I take any pain killer it gives relief but after some days again starts, I can't even bend down.
I am 23 years old. I am suffering from strain in right hand muscle from last few days. What to do now?
I am a 53 year old post menopausal married female without any children. I am a patient of hypothyroid since my childhood for which I consume 1Eltroxin 100 mg tablet daily. I am also allergic to NSAID drugs. I am also partaking a Calcium supplement daily. However from the last two years or so I feel pain ONLY below my left knee and above my left heel. I have tried Paracetamol tablets, analgesic ointments, etc. Without much relief. Please guide me as to the symptom and mode of treatment to ease the pain level. I also engage in brisk walking for about an hour on at least 3-4 days a week. Being a vegetarian I also consume fruits, green leafy vegetables, etc. Yet I see no remedy to my left leg pain. Please reply
I have a meniscus tear in the left knee I am 19 year old what should I do I feel pain in my knee only when I sit down rather than I can run jog do exercises only except it pains only while sitting down what should I do.
Hi. My uric acid level is 7.5, ra factor 10. Having pain in joints. Weight is not increasing. Its just 58 kg and height 170cm. Kindly suggest a healthy diet so that I can maintain my uric acid levels and also can gain weight.
I am 37 years old, I have feet heel paining problem my height is 5, 2 ft & weight 78kg. I have also use silicon heel & keep feet in warm water as per doctor suggested. But still my hill is paining kindly suggest.
Hello sir. Actually I am 24 years old and I have a problem of muscular dystrophy i.e lgmd type 2. So what should I do.?
I have strength Nd back. Pain am 6 feet height. Jow can I strengthen my back. Pleas suggest me doctor.
Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.
strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.
Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .
1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.