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Dr. Rajashree

Physiotherapist, Mumbai

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Dr. Rajashree Physiotherapist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajashree
Dr. Rajashree is a trusted Physiotherapist in Mumbai, Mumbai. You can meet Dr. Rajashree personally at Body Rhythm Enterprises Ltd in Mumbai, Mumbai. You can book an instant appointment online with Dr. Rajashree on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Body Rhythm Enterprises Ltd

Advent Building, Next to Y. B. Chavan Auditorium, Mantralay, MumbaiMumbai Get Directions
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Replay Physiotherapy

Queens Mansion, Ground floor, Fort Mumbai, Maharashtra, MumbaiMumbai Get Directions
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Birla Wellness Center

Queens Mansion, Bank, Fort. Landmark: Near J. B. Petit School, Opp. IDBI, MumbaiMumbai Get Directions
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Power House Fitness Center

RNA Regency Park, Off. Link Road, Maharashtra Nagar, Kandivali West, MumbaiMumbai Get Directions
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I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for this problem?

BHMS
Homeopath, Delhi
I'm 46 years old and I'm suffering from knee pains which are making me unable to even walk can I get any solution for...
Hello, you can take homoeopathic medicines 1. Rhus tox 200 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update keep a gap of 15 - 20 minutes in both the medicines.
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I am having a hard engineering job. I am feel having low back pain from last 2 weeks. please help me.

DPT
Physiotherapist, Delhi
I am having a hard engineering job. I am feel having low back pain from last 2 weeks. please help me.
It appears that your job requirements is of long standing. This may be the cause of your back problem. Do hot fermentation and apply pirox gel locally. Hard plinth bed is must.
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My father 55yrs old suffering from left leg muscle (ankle) pain from 2months no relief from neurologist treatment. Having low back pain from ten years. Need your suggestions for quick recovery. Thanking you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Report after 5 days.
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My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatment can help her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is 35 years old. She had a cesarean delivery 7 years back. The waist and back pain troubles her. What treatme...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
3 people found this helpful
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I am 25 years old I am suffering shoulder pain nearly 2 years sir please tell me solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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I am 45 years lady suffering from lipoma tumour on my spinal cord and also sciatica. Please advise.

MPTh/MPT
Physiotherapist,
Continuing medications for tumor prescribed by your doctor. And consult physiotherapist for sciatica.
1 person found this helpful
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I am 6 ft height guy and due to this I am suffering back pain. Can you please suggest me the solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 6 ft height guy and due to this I am suffering back pain. Can you please suggest me the solution for this.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have pain on my neck and back. I got medicines but that is not much effectable. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have pain on my neck and back. I got medicines but that is not much effectable. What should I do? Please help me.
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
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I am problem in my backbone always pain in any time so I request please my give solution And I will contact you.

MD , FIPP, Dip Pall Med, Fellowship in pain
Pain Management Specialist, Noida
I am problem in my backbone always pain in any time so I request please my give solution
And I will contact you.
Hi back bone pain can be because of multiple factors. It can be facet joint, disc itself or muscles pain. You need to be evaluated for this one to diagnose the pain generator.
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My right side knee joint pain while after standing in toilet. After 3 or 4 step I feel relax. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My right side knee joint pain while after standing in toilet. After 3 or 4 step I feel relax. What should I do?
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days.
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