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Replay Physiotherapy

Physiotherapist Clinic

Queens Mansion, Ground floor, Fort Mumbai, Maharashtra, Mumbai Mumbai
1 Doctor
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Replay Physiotherapy Physiotherapist Clinic Queens Mansion, Ground floor, Fort Mumbai, Maharashtra, Mumbai Mumbai
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Replay Physiotherapy
Replay Physiotherapy is known for housing experienced Physiotherapists. Dr. Rajashree, a well-reputed Physiotherapist, practices in Mumbai. Visit this medical health centre for Physiotherapists recommended by 57 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

Queens Mansion, Ground floor, Fort Mumbai, Maharashtra, Mumbai
Sion Mumbai, Maharashtra
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Doctor

Dr. Rajashree

Physiotherapist
Available today
10:00 AM - 07:00 PM
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Having joint pain in right leg ankle and in right hand's thumb finger's first joint and also other joints in body.

BAMS
Ayurveda, Bangalore
Having joint pain in right leg ankle and in right hand's thumb finger's first joint and also other joints in body.
Hi, Take cap. Flexy Forte 1 cap 2 times a day after food and apply Rumalaya liniment to the affected joints and gently massage for 10-15 mins in circular motion. Avoid potatoes, sweet potatoes, peas, channa, newly harvested rice, jackfruit, etc. Walk daily for 30 mins.
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Sir I have problem of knock knees done knees pass but knees chipkte h kya kare sir isse dur aur I think that also have problem in sex my veins kamjor h.

DHMS (Hons.)
Homeopath, Patna
Sir I have problem of knock knees done knees pass but knees chipkte h kya kare sir isse dur aur I think that also hav...
Hello, You are under weight, need to improve your weight, first. You should take plenty of water to hydrate your body. Go for aerobics with stretching of your thighs Sit on Bajrashan for 5 mnts. Tk, homoeopathic medicine:@ Calcarea carb 30-6 pills, thrice. Avoid, junkfood, alcohol, nicotine & cold intake. Tk, care.
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9 Causes You Should Know That Can Trigger Sciatica!

MBBS, Cerebrovascular and Micro neurosurgery fellowship, MS - General Surgery, MCh Neurosurgery
Neurosurgeon, Jaipur
9 Causes You Should Know That Can Trigger Sciatica!

Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.

Some of them are:

  1. Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
  2. Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
  3. Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
  4. Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
  5. Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
  6. Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
  7. Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
  8. Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
  9. Other causesOsteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica.
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Respected Sir, I have AS as well as sacroiliac joint pain in my back. I have visited doctors few days ago and doctor give me some medicine and exercise regarding for this. I am actually looking for exact exercise for this painful joint pain. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Respected Sir, I have AS as well as sacroiliac joint pain in my back.
I have visited doctors few days ago and doctor ...
If it's AS, please be punctual with medicine and exercise prescribed by specialist (mostly Physio. Don't take it lightly. It might trouble in future. Thanks.
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Hello sir about 10-12 days ago while playing game, my right knee is impact by stone and blood come as normal so I use first aid and clean by dettol and goes to general doctor as I am hosteler student, but pain not goes 7 days as I think that because of wound, after that my exam are a near and I will go to outside, but now it's 12 days go pain occurs in my knee, no problem occurs but when I walk or step up or down the stairs, problem occurs, I saw on net, can its sign of knee ligament tear, Bcoz pain occurs, can it's also having the reason of non taking rest a single day, or what is the symptoms of knee ligament tear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hello sir about 10-12 days ago while playing game, my right knee is impact by stone and blood come as normal so I use...
Dear Lybrate user there is a possibility of muscle or small tissue damage. Keep under complete rest. Avoid strenuous work by knee joint. Avoid all kind of activities which pressures knee joint. Massage with mahanarayan tail in the morning followed by hot water bath. Apply rhukot liniment twice daily. Take cap Arjit forte 1-1-1 for 5 days. Wear knee cap regularly.
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Hi sir/mam, I am 22 male. I was getting back pain and pain along bone marrow and low back. I've visited to few doctors and all of them said that I don't have strength in my back. What needs to be done to increase my back strength.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Hi sir/mam, I am 22 male. I was getting back pain and pain along bone marrow and low back. I've visited to few doctor...
Hi there you need to do back strengthening exercises to strengthen your back which includes back extension exercises and abdominals. You can start with yoga exercises.
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I had met with an accident. My leg fingers were broken. I want suggestions for bone joining with in a month. Suggest me some food items and physiotherapist exercises.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi Your fractured foot need to be immobilized and it takes a time depending upon the amount of damage. Kindly consult a good homoeopathic doctor near you and get your xray foot examination done time to time according to your treatment. (3-4 weeks) Do not follow any vigorous exercise and avoid putting your full weight on your affected foot. Food items like green leafy vegetables, milk, broccoli, milk products, meat soup etc are beneficial for recovery of bones. Tc.
1 person found this helpful
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Hi I want to know that I have severe pain in my right knee whenever I sit in washroom my knee hurts very badly I can not give load on my knee if I distribute my body weight on my right knee when sitting in washroom or climbing stairs it hurts very badly it's all right when I am standing or not bending my knee. But if knee is bent it hurts .the pain is in the middle soft part of knee. There is no issue of balance. My left knee has also start paining not that much but it pains when I sit in washroom. I am 17 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hi I want to know that I have severe pain in my right knee whenever I sit in washroom my knee hurts very badly I can ...
Dear Lybrate user there is possibility of muscle or ligament tissue damage. Don't put more pressure over knee joint. Avoid cross leg sitting, avoid more standing, walking,running and other strenuous works & exercises. Take cap Arjit forte 1-1-1 for 15 days. Apply susandhi liniment twice day. Wear knee cap often. Massage with mahanarayan tail followed by hot water bath.
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I have been suffering pain in my left knee last 2 weeks. I applied two three gel but not yet relief. Plse suggest me or its a uric acid problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been suffering pain in my left knee last 2 weeks. I applied two three gel but not yet relief. Plse suggest me ...
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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Last year I had severe back pain attack. Simultaneously psoriatic rashes came up on my face. Later this years I have started pain in my fingers. Now both the knees. My Dr. Treated me for uric acid. But in vain The pain in my knees is increasing day b day. The back pain occurs every now n then. Am doubting psoriatic arthritis. What is your opinion.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Last year I had severe back pain attack. Simultaneously psoriatic rashes came up on my face. Later this years I have ...
Hi ot definitely sounds like psoriatic arthritis. please show rheumatologist as soon as possible. Psa is very difficult to treat if things are delayed, but at same time it's treatable with right treatment. Best wishes
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Is there any medicine to treat swelling at the knee joints. I am also have intermittent burning pain at tibia femur joint. I need to treat this also.

Physiotherapist, Latur
Is there any medicine to treat swelling at the knee joints. I am also have intermittent burning pain at tibia femur j...
Use cold pack to the knee joint to reduce swelling Exercises for knees is important Keep pillow below your knees to enhance proper blood circulation Avoid sitting for long in one position
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Sir I am suffering from severe pain for the past 4 months in the right mid-thoracic area and in right calf area and right shin above the ankle and pain above to the right wrist.

MPT, BPT
Physiotherapist, Noida
Sir I am suffering from severe pain for the past 4 months in the right mid-thoracic area and in right calf area and r...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am masturbation addiction, I do masturbation once a everyday. It is so good to masturbate once per day? My problem are:- 1. Hair loss 2. Back pain 3. Laziness.

MD - Psychiatry
Psychiatrist, Chennai
I am masturbation addiction, I do masturbation once a everyday.
It is so good to masturbate once per day? My problem ...
Once a day is not masturbation addiction. The 3 things you mentioned are not due to masturbation. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I am having upper back pain below neck and till shoulder I have not tried any medicine till yet only taken massage with oil.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having upper back pain below neck and till shoulder I have not tried any medicine till yet only taken massage wi...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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My wrist fractured 4 years ago. And now pain is back. I consult doctor (2 doc) and they checked with x-rays their is not any fracture out their. But it hurts a lot. How to make my wrist strong and what to do for no pain anymore.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Go to physiotherapy center and take wax bath and ultrasound therapy for affected side it will give relif.
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My thighs pain a lot after yesterday's workout session as I hit the gym after a long time. The pain is unbearable now. Please advise a painkiller for some relief.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
My thighs pain a lot after yesterday's workout session as I hit the gym after a long time. The pain is unbearable now...
Hi. There is soreness due to damage in the muscles. Use ice pack for 5 to 7 mins to the affected area. You should start exercises gradually if you are taking a break. Avoid heavy weight lifting for few days. TC.
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After 3 month of chikungunya. Pain and swelling in joints or thumb wrist nd knee. Please suggest any medicine treat these problem. I am in very trouble.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
After 3 month of chikungunya. Pain and swelling in joints or thumb wrist nd knee. Please suggest any medicine treat t...
We are a physiotherapy I just give a some tips take hot water therapy and also take wax bath it will reduce the pain as well as swelling.
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I having suffering l4 l5 disc bulge issue. I am planing to go to jogging everyday dose it effect on my disc pain.

MBBS, M.S. General Surgery
Podiatrist, Kochi
I having suffering l4 l5 disc bulge issue. I am planing to go to jogging everyday dose it effect on my disc pain.
If the L4/5 disc bulge is causing you no symptoms, then it is very fine for you to go jogging. However, you must do good warm up exercises before jogging, especially for spine flexibility, so that the disc prolapse will not aggravate and cause you symptoms. Yoga is the best form of warm up you can do.
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I have pain in lower part i.e.after knee joint of both legs .Pain level is so high that I am unable walk normally. Since last 7 days I am having issue. I have also pain in toes as well as abdomen.In previous yours also I got such pain but condition was not so worse. After resting I was getting relief .so I took it this issue lightly.In current situation my condition is so poor that I am unable to move properly. When I walk more than 10 min condition becomes worse. I do not have any fever also. I thought issue could of diabetes but after sugar test report was normal. Please suggest me what should I do? Or is it any kind of any disease?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in lower part i.e.after knee joint of both legs .Pain level is so high that I am unable walk normally. Si...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee Pain unable to walk one step with walker Her knees would have been totally damaged due to arthritis of both the knees. That's the reason she is unable to walk one step as there will be knee rigidity.
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Doctor, three days back I developed sore throat. Two days back had fever (100.5) took only one paracetamol and after that body temperature till today (3rd day) is Normal .but I am having joint pains ,heavy legs and very mild cramp .i went MD doc. He did CBP. He told everything is normal. Platelets are adequate, lymphocytes 36% .can this be dengue? I don’t have fever .i have only joint pain in left elbow and legs are heavy.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Doctor, three days back I developed sore throat. Two days back had fever (100.5) took only one paracetamol and after ...
It's a viral type of infection. It may take 5 to 7 days for recovery. No need to worry. You should have more of liquid diet like milk, fresh fruit juice, coconut water etc. Wishing you a healthy life.
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