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Dr. Raj Mukhi

Orthopedist, Mumbai

400 at clinic
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Dr. Raj Mukhi Orthopedist, Mumbai
400 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raj Mukhi
Dr. Raj Mukhi is one of the best Orthopedists in Mumbai, Mumbai. You can consult Dr. Raj Mukhi at Kiran Care & Cure Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Raj Mukhi and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kiran Care & Cure Hospital

Mistry Complex, Ground Floor, J.B. Nagar,Landmark: Near Janklyan Bank, MumbaiMumbai Get Directions
400 at clinic
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Kiran Care & Cure Hospital

Ground Floor, Sankalp Bldg, Mistry Complex, J B Nagar, Andheri East. Landmark: NearJankalyan Bank.Mumbai Get Directions
400 at clinic
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I am a patient of ankylosing spondylitis .Is there any cure in any of the parties.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a patient of ankylosing spondylitis .Is there any cure in any of the parties.
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
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I am 49 years old and having frozen shoulder and cervical problems please help me.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply hot formantation and go fpr physiotherapy and do regular nack and shoulder exercises. Like wheel pulley pendular and wand. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I am a 50 year old male. I used to be fit and active in sports until recently. However over the past 8-10 months I have literally grown weak in the knees. Both my knees hurt badly and I can't run. Also feel weak in the legs. What could this be?

Homeopath, Pune
I am a 50 year old male. I used to be fit and active in sports until recently. However over the past 8-10 months I ha...
Hello. Rheumatic pains like this are easily cured by micro correctional exercises. After doing them properly and regularly you will be free of pain in 1 month. Secondly to resume the sports you need to strengthen the knees with specific gym exercises. After this training you will be totally fit for the sports. Thirdly you have to keep your weight in check, depending on the sports activity you intend to participate in. Have a happy healing. :)
1 person found this helpful
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Sir, mere pairon mein bahut dard rahata hai Maine bhot ilaj karvaya par koi fayda nhi hua.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, mere pairon mein bahut dard rahata hai Maine bhot ilaj karvaya par koi fayda nhi hua.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My mother is 60 years old and she has a back pain and legs pain problem. According to recent consultation with the doctor in surat, the MRI report says the lower back pain is due to (manka ) has weakened and need to do the operation for that. I am little scared that if the operation doesn't go well than my mother will have more problem and she will not be able to move also. Please guide me doctors if there is some other option other than operation. Because there are many cases I saw that after operation the patient condition went more worse for this problem. Please help me out with a solution so that I can show the reports also if some better option is suggested.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 60 years old and she has a back pain and legs pain problem. According to recent consultation with the do...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have a surgical problem from which I can't sleep with pillow. In fact my neck feels pain all the time please tell me how to overcome it.

MBBS
General Physician, Cuttack
I have a surgical problem from which I can't sleep with pillow. In fact my neck feels pain all the time please tell m...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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Sir my knee is touching when I stand up and stay at same position. Which exercise I do make distance between my knee. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my knee is touching when I stand up and stay at same position. Which exercise I do make distance between my knee....
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Osteoarthritis - Common Causes Behind It!

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Osteoarthritis - Common Causes Behind It!

Osteoarthritis is a common joint disorder that primarily affects elderly and middle aged people. It affects the cartilage and the entire joint as well as the ligaments, bones and the lining of the joints. The cartilage breaks down gradually and the ligaments and tendons deteriorate. Inflammation of the joint lining or the synovial membrane is also very common. Most patients won’t need replacement surgery for their joins despite the changes being irreversible in the joints. Symptoms can differ greatly among patients of osteoarthritis. Proper treatment is required and a orthopaedic can prescribe the appropriate course of actions after detecting this condition. Improved functionality and pain reduction is the treatment goal in OA. If undetected, it can be quite debilitating.

No treatment is available as of now for reversing the damage done. For reversing or slowing the damage on the joints, research is being done. Exercise is essential for improving function and reducing pain. The big toe, knees, hips, spine and joints get affected in this kind of arthritis.

Causes for Osteoarthritis
Older people are the worst hit by OA. Some treatments aim at slowing the progression of the disease even though there hasn’t been any cure for it so far. Both sexes and races are equally affected by OA. People over the age of 40 are more susceptible to this condition. Other risk factors that might bring an earlier onset of OA are:
1. Obesity
2. Hereditary factors
3. Deformed joints such as bow legs and unequal length of legs
4. Repetitive use of joints
5. Trauma. 

If you wish to discuss about any specific problem, you can consult an Orthopedist.

4402 people found this helpful

My neck is paining so badly and also I sweaty hands problems. I get sweat in my hands.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise and hand sweat might be due to hyperhydroses and if it is confirmed than I will suggest you to get thoracic endoscopy sympathetectomy done for complete cure.
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She has fallen from chair she can not bend down and can not sit n the back bone is paining so much what remedies she should take.

BHMS
Homeopath, Kolkata
She has fallen from chair she can not bend down and can not sit n the back bone is paining so much what remedies she ...
Please take homoeopathic medicine leopards bane 200/3 dose Twice on the first day, once next day. Get an X ray done of spine and pelvis, AP & Lat. Review after 2 days with the reports or consult a doctor in your locality.
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