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Kiran Care & Cure Hospital

Orthopaedic Clinic

Mistry Complex, Ground Floor, J.B. Nagar,Landmark: Near Janklyan Bank, Mumbai Mumbai
1 Doctor · ₹400
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Kiran Care & Cure Hospital Orthopaedic Clinic Mistry Complex, Ground Floor, J.B. Nagar,Landmark: Near Janklyan Bank, Mumbai Mumbai
1 Doctor · ₹400
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Kiran Care & Cure Hospital
Kiran Care & Cure Hospital is known for housing experienced Orthopedists. Dr. Raj Mukhi, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 81 patients.

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MON-SAT
08:00 PM - 09:00 PM

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Mistry Complex, Ground Floor, J.B. Nagar,Landmark: Near Janklyan Bank, Mumbai
Mumbai Mumbai, Maharashtra
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400 at clinic
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08:00 PM - 09:00 PM
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How to Handle Rheumatoid Arthritis Pain?

MD, FIPP
Pain Management Specialist, Kolkata
How to Handle Rheumatoid Arthritis Pain?

Arthritis is an autoimmune disorder wherein, the immune system of the body attacks healthy tissues within the various joints of the body. This causes inflammation of the joints, leading to multiple problems in them. One common issue with all the problems is pain. Thus, managing pain with rheumatoid arthritis is one of the most important facets of the treatment. More than the deformities or other problems, it is the pain that limits your capabilities. Some techniques for the management of pain are mentioned below.

  1. Pain medication: This is the obvious and first choice to avail if you need to reduce pain. There are many types and levels of pain medications which can range anywhere from being mild to very strong. However, this isn’t an option that should be considered lightly as you may have a tendency to develop a dependency which can border on addiction. Also, many of them harm the hepatic and renal system of the body if used beyond a certain period. Thus it is advisable to use this prudently.
  2. Weight management: In many cases, the pain is exacerbated by obesity. It has been noticed that obese or overweight people tend to suffer more from arthritis pain as the added weight tends to add pressure on the joints. Thus, one of the best ways to reduce a significant amount of pain would be to reduce weight through dieting and limited exercises that don’t strain the joints. However, it is easier said than done as a person in pain cannot usually exercise! So, the best strategy is to visit a pain specialist / interventional pain physician and get your pain controlled. Thereafter, start the exercises and reduce the weight effectively.
  3. Medication for inflammation: Inflammation of the joints is the primary symptom of this disorder. Inflammation is also what causes the pain within the joints. Thus, treating the inflammation with relevant medication has also been known to reduce pain. This is usually the first option to go to for relieving arthritis pain. The catch point here is also the side effect profile of these drugs.
  4. Changes in Diet: A few type of foods, especially certain fish found in colder waters are a rich source of Omega-3 fatty acids, which are very good at reducing inflammation within the joints. There are also certain food items which may be bad for your arthritis pain as they may aggravate inflammation and it is better to avoid such items altogether. Some examples of such items would be sugar, alcohol, white flour, processed meats, gluten rich foods among others.
  5. Massages: Whether it is a self-massage or from a therapist, it is a great way to encourage circulation which can help reduce inflammation and work as a pain reliever. A therapist would also know certain specific techniques to relieve arthritis pain. However, most of the times, improper massage shall do more harm than good.
  6. Interventional Pain Procedures: These may often be the most cost effective and usually the only option to reduce pain. These include joint injections, neurotomies, radio frequency therapy, laser therapy, ozone therapy, platelet rich plasma or anti-inflammatory injections.
  7. Other therapies: Some other therapies include heat and cold compress, acupuncture, wearing supportive wears and braces among others to encourage circulation and reduce pain. Transcutaneous electrical nerve stimulation also helps to relieve pain by stimulating the affected nerves in the joints with the help of a low voltage electric current.
1 person found this helpful

Hip Replacement Surgery - Know The Many Benefits Of It!

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hip Replacement Surgery - Know The Many Benefits Of It!

Human bones are continuously being removed and formed which is necessary for its proper maintenance. However, in certain cases, especially with aging, some bones and joints will be worn down to an extent where the body will not be able to reform them. This is especially true in the case of hips which may become worn due to age or other problems within the body. 

Hip replacement surgery 
When this happens, a hip replacement surgery can be performed to replace the original joints with a prosthesis or artificial hip which is usually made out of metal or a specially formed composite material or even a combination of the two. Along with other parts, it replaces the natural hip with an artificial hip to restore mobility and other related functions.

Benefits of hip replacement surgery:

  1. Lessening hip pain - This is one of the major factors as well as symptoms of requiring hip replacement surgery. Due to the grinding down of the bones, even the slightest movement causes pain and after the surgery and the recovery period, the pain is lessened.
  2. Correction of bone deformity - When the bones grind down and are abnormally reformed, deformities may occur reducing mobility. Artificial hips will ensure that deformities are corrected and resulting problems are thus eliminated.
  3. Return to normal activities and resumption of normal activities - This is possibly one of the primary advantages of this surgery, although it entails a long recovery period. However, most patients can get back to their normal activities and are able to resume a pain free life.
  4. Ability to have painless sleep - Many people who suffer from hip displacements or bone deformities are not able to sleep properly due to pain. After the surgery and the recovery period, they can return to normal functions and habits, thus are able to sleep properly.
  5. Leg strength increase - Many patients tend to have an increase in their leg strength as one side of the hip tends to become very weak due to bone problems before surgery. After surgery and recovery, the same side tends to have an increased strength due to the implant.
  6. In most cases a lifelong solution to hip problems - As the hip replacement prosthesis is made out of metal and if the operation is successful, it usually tends to last till the end of a person's life and this area usually doesn't tend to have problems again.

Knee Replacement Surgery - What To Expect?

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
Knee Replacement Surgery - What To Expect?

You know it’s time for a knee replacement surgery when you can’t walk, move or get up from a chair without pain in spite of taking medications, physiotherapy and following a pain management therapy for a long time. Knee replacement surgery is also known as arthroplasty, and it’s one of the most common bone surgeries around.

Causes of Knee Pain
Most people suffering from arthritis of any kind- osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis are the ones who may require a knee replacement surgery when their condiition becomes severe.
It helps ease pain and helps one move freely.

  1. Osteoarthritis- This is mostly caused due to age-related ‘wear and tear’ of the knee joint and usually occurs in people who are older than 50 years. In this condition, the cartilage that cushions the three main bones of the knee wears away. This makes the bones rub against one another, causing stiffness and knee pain. Osteoarthritis is the main reason why people go for knee replacement surgery.
  2. Rheumatoid arthritis- In this type of arthritis, the synovial membrane that surrounds the knee joint becomes inflamed. This chronic inflammation then damages the knee cartilage and leads its loss and attendant pain, and stiffness.
  3. Post-traumatic arthritis- This happens after a serious knee injury. It can lead to tears of the knee ligaments and bones which leads to damage to the knee cartilage.
  4. Loss of blood flow to the bones – osteonecrosis – also may require knee replacement surgery.
  5. Those with deformities like knock knees and bowed legs also may require knee replacement.

Knee Replacement Surgery
During this surgery, an orthopedic surgeon removes the damaged part of the knee and replaces it with an artificial metal or plastic joint. This artificial joint is then attached to the thigh bone, the shin, and the kneecap with a special cement-like material.

Different Types of Knee Replacement Surgery

There are four main types of knee replacement surgery-

  1. Total knee replacement- This is the most common type of surgery. In this, your surgeon replaces the entire knee including the thigh bone and shin bone that connect to the knee.
  2. Partial knee replacement- This type of surgery is performed if arthritis affects only one side of your knee. However, this type of surgery is done only if you have strong knee ligaments. This is performed through a smaller cut than is needed for total knee replacement.
  3. Kneecap replacement- This type of surgery replaces only the under-surface of your kneecap.
  4. Revision knee replacement- This is a complex surgery which is performed in case you have very severe arthritis.

A knee replacement is actually a knee "resurfacing" because only the surface of the knee bones is actually replaced during the procedure. It is a relatively safe procedure and the patient does not have any side effects. All a patient is required to do is take proper rest and follow the instructions of your doctor.

My Mother age is 58. Her foot is swelling and severe pain. Now she is using Below Medicine. ScoDia SR 500 (Night time ), Ecosprin-AV75, Telma AM, K-GLIM-M 1 mg (Night time ), Rablet D, Ketorol- DT, ALORA 0.25. Today report------- ESR 55, Creatinine 0.8, Urea 30, RA factor - Negative, A.S.O- Negative, Uric Acid- 4.2, Sugar fasting 91, After food 160. HB-12. Pls suggest me medicine.

MBBS
General Physician, Jaipur
My Mother age is 58. Her foot is swelling and severe pain. Now she is using Below Medicine. ScoDia SR 500 (Night time...
Swelling feet may be due to chf as taking heart medicine consult your cardiologist and ruled out avoid droping of leg or keep legs up during sitting or leg side of bed may be slightly raised so bloood flow easily.
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I have swelling, redness pain n wound on n around navel since yesterday. please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, thanks for the query. The description suggests there is probably an infection of umbilicus. So it is better to show it to your local doctor. As you may need painkillers and antibiotics. Plus there may be a need for cleaning and dressing of the wound. Thanks.
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In case of nonunion of femur fracture after 5-6 months of fixation with intramedullary nails n implant, what is further appropriate course of action (age 50)

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
In case of nonunion of femur fracture after 5-6 months of fixation with intramedullary nails n implant, what is furth...
Hi there There can be many factors responsible for non union of fracture like too large space for bony remodelling to bridge, Interposition of periosteum, muscle or cartilage, Bony site with limited or less blood supply and more. If fracture won't unite after 6 months it my be considered in as delayed or non union of fracture. These approaches can be effective after non union: Non-surgical approaches Early weight bearing and casting may be helpful for delayed union and non-union. Bone stimulation can sometimes be used. This delivers pulsed ultrasonic or electromagnetic waves to stimulate new bone formation. It needs to be used for up to an hour every day, and may take several weeks to be effective. Medical treatments such as teriparatide have also been used to promote fracture healing, particularly in patients with osteoporosis. Surgical approaches: Debridement to establish a healthy infection-free vascularity at the fracture site. Bone grafting to stimulate new callus formation. Bone may be taken from the patient or may be cadaveric. Bone graft substitutes/osteobiologics. Internal fixation to reduce and stabilise the fracture. Depending on the type of non-union, any combination of the above procedures.
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Bilateral knee replacement! what will be the cost nd pricing of the total surgery? I am also a paediatrician from gorakhpur! want to get it done for my mother! waiting fr your reply sir.

MBBS, DNB (Orthopedics)
Orthopedist, Pune
Bilateral knee replacement! what will be the cost nd pricing of the total surgery? I am also a paediatrician from gor...
Approx 1.4 lakh for each knee if 2 stage. 2.5 lakh if single stage. Estimate for implants by Depuy all poly. Includes pharmacy. Preop fitness mandatory. Single or 2 stage depends on complexity and patient fitness.
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My right hand is pain heavily and not carry anythings. So what can I do Please suggest me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My right hand is pain heavily and not carry anythings. So what can I do Please suggest me.
Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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My mother is 60 years old.She has swelling. But there is no pain. For one year this problem.

MD PHYSICIAN
General Physician, Delhi
If she has swelling. Keep a track of her blood pressure. Investigate her for kidney function test, sugar (fasting and PP both). For time being limit her salt intake and water intake too. If swelling is prominent in legs elevate legs by keeping pillow underneath. At night. And consult a specialist for the same.
1 person found this helpful
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I have calf muscles pain in both leg at night and day time. I have taken medicine but no any changes jas taken. What should I do?

Physiotherapist, Latur
I have calf muscles pain in both leg at night and day time. I have taken medicine but no any changes jas taken. What ...
You need to consume lots of water or fluid it might be due to dehydration Keep your legs elevated by keeping pillow below your knees while sleeping Exercises for legs is nessacary
2 people found this helpful
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Neck And Shoulder Pain - Can It Be A Sign Of Cervical Spondylosis?

Pain Management, MD - Pain Medicine & Anesthesiology
Pain Management Specialist, Srinagar
Neck And Shoulder Pain - Can It Be A Sign Of Cervical Spondylosis?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury - Your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas.

Hip Replacement Surgery - Benefits Of It!

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
Hip Replacement Surgery - Benefits Of It!

Human bones are continuously being removed and formed, which is necessary for its proper maintenance. However, in certain cases, especially with aging, some bones and joints will be worn down to an extent where the body will not be able to reform them. This is especially true in the case of hips, which may become worn due to age or other problems within the body. 

Hip replacement surgery
When this happens, a hip replacement surgery can be performed to replace the original joints with a prosthesis or artificial hip, which is usually made out of metal or a specially formed composite material or even a combination of the two. Along with other parts, it replaces the natural hip with an artificial hip to restore mobility and other related functions.

Benefits of hip replacement surgery:

  1. Lessening hip pain: This is one of the major factors as well as symptoms of requiring hip replacement surgery. Due to the grinding down of the bones, even the slightest movement causes pain and after the surgery and the recovery period, the pain is lessened.
  2. Correction of bone deformity: When the bones grind down and are abnormally reformed, deformities may occur reducing mobility. Artificial hips will ensure that deformities are corrected and resulting problems are thus eliminated.
  3. Return to normal activities: This is possibly one of the primary advantages of this surgery, although it entails a long recovery period. However, most patients can get back to their normal activities and are able to resume a pain free life.
  4. Ability to have painless sleep: Many people who suffer from hip displacements or bone deformities are not able to sleep properly due to pain. After the surgery and the recovery period, they can return to normal functions and habits, thus are able to sleep properly.
  5. Leg strength increase: Many patients tend to have an increase in their leg strength as one side of the hip tends to become very weak due to bone problems before surgery. After surgery and recovery, the same side tends to have an increased strength due to the implant.
  6. In most cases a lifelong solution to hip problems: As the hip replacement prosthesis is made out of metal and if the operation is successful, it usually tends to last till the end of a person's life and this area usually doesn't tend to have problems again.
1 person found this helpful

1 month back I started having severe body ache and high fever. I went to Doctor Who gave me pain killer and anti allergic and after 3 days, I was feeling good. But, after 15 days, again the same body ache and fever. I visited the Doctor Who told me that I was having viral. I was given same medicines but my family suggested to get the typhoid and blood test. I got myself checked and the report showed that my platelet count was 108000. It has been a week and I am taking juices and salads and medicine to get the number increased. Though, Now there is no body ache and my energy level is also good. How long I have to keep taking juices and following such diet.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
1 month back I started having severe body ache and high fever. I went to Doctor Who gave me pain killer and anti alle...
Hello. Your symptoms suggested the dengue fever, which is a self limiting disease and get cured by taking plenty of fluids, NSAIDS and rest. In your case, you had 2 episodes of viral fever, one of could be dengue fever due to which you had all your associated symptoms and also the decreased platelet count. Normally platelet count normalises within a week or so after the dengue fever subsided. Along with the pain in joints and weakness, it takes around 10-15 days to completely recover from this diseases, provided you are taking proper diet and rest.
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I have Pain in groin area for 7 days. Even slight back pain .What could it be? Is it due to infection or anything serious?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I have Pain in groin area for 7 days. Even slight back pain .What could it be? Is it due to infection or anything ser...
No need to worry. It cannot be serious. In infection there is usually fever redness at the infected site. If it is of 7 days it must had increased. May be muscular type. You can have tab combiflam 2 to 3 times pr day. Or consult a surgeon. Wishing you a healthy life.
1 person found this helpful
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Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what I can do for it to fast relief.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what ...
Hello Lybrate user for permanent relief you must take Panchkarma therapy like kati basti, Patra potli swedan and basti along with some ayurvedic medicimes. it will give excellent result with in 10 days.
1 person found this helpful
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I have pain in my left side from my head, neck,and my knee from 1 year. Is there any solution pleas took me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left side from my head, neck,and my knee from 1 year. Is there any solution pleas took me.
• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work
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I am having leg pain what should I do? I am trouble this from a week. I want cure my pain So tell me what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am having leg pain what should I do? I am trouble this from a week. I want cure my pain
So tell me what should I do.
Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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My wife feels that her left leg shorter .Is it due to onset of menopause or ostophoraisis. please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
My wife feels that her left leg shorter .Is it due to onset of menopause or ostophoraisis. please help.
Yes it can be due to osteoporosis her spine is getting tilted or knee joint or hip joint is getting compressed that makes her feel her leg shorter. You need to see an orthopedic surgeon asap. Don't ignore as it can be dangerous since she is already in menopausal stage.
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Neo Osteoarthritis

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon

Yoga to Increase Joint Flexibility!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Yoga to Increase Joint Flexibility!

Did you know that yoga poses help you in achieving greater flexibility rather than develop it? If you are suffering from stiff hamstrings, painful lower back and locked-up hips and tried many yoga poses without any help, then you may not have tried the right poses. When the body is stiff, it feels like you are trapped within your own body. Flexibility exercises can help in alleviating joint stiffness that may have developed due to a wide array of reasons. Here are the main asanas that are great for joint flexibility.

  1. Big toe pose or Padangusthasana: This yogic pose can calm the nervous system and relieve stress and anxiety and stimulate your kidney and liver to optimize their functions. With regular practice, your calf muscles and hamstrings would stretch and your thighs would become stronger. If you are suffering from indigestion and insomnia, then big toe pose is a must try and it also helps in alleviating the symptoms of menopause.
  2. Bound angle pose or Baddha Konasana: This pose offers a host of benefits that include stimulating your abdominal organs, prostate glands, ovaries, kidneys and bladder. It also stimulates blood and oxygen circulation throughout the body and improves the heart condition. It is a therapeutic treatment for high blood pressure, anxiety, mild depression, fatigue flat feet, asthma and infertility. With consistent practice, you will be able to stretch your knees, groin and inner thigh.
  3. Child's pose or Balasana: This resting pose calms the mind and improves digestion to a great extent. It helps in elongation of the lower back by opening up and stretching this part of the body where all the weight is dumped while you sit and work all day long. This pose is perfect for opening up the hip and reducing hip pains and improving their flexibility.
  4. Cow face pose or Gomukhasana: When performed regularly, this pose helps in deep stretching the hips, thighs, ankles, armpit, shoulders, triceps, chest and deltoid. If you had been suffering from a chronic knee pain, this pose can help relieving it. It also aids in strengthening the spine and abdominals, and its folded variations are a great way of decompressing lower spine and clearing the hip joint.

Increased flexibility is one of the topmost benefits of yoga that would surely equip you with the freedom of movement and relaxation. However, it is always important to consult an expert before you try these poses, as they can evaluate your medical history and select the ideal yogic postures that would work best for you.

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