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Type 2 Diabetes Treatment
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I am NIRMAL and I am very lean. But I am eating a lot of food. So what can I do to increase my weight? Dr.
Hi. My name is sonu I am 18 year old please suggest me some medicines to increase weight which has no side effects.
I am eating daily and I eat all vegetables and non veg too. But still I am thin .what should be the diet we should follow for this.
I had irregular periods. My doctor prescribed Me regestrone for three days. I got my period. During that time I was also given some antibiotics like microdox lbx. My period started on 12th and ended on 18th but I have been having continuous spotting till now (24th). The blood is brownish (kind of like the blood at the end of a period cycle). So far it had been very little but today I experienced a heavier discharge of dark, sludgy blood. My reports show that I didn't have either viral, parasite or fungal infections. Basically infection was "sterile" according to my doctor and therefore she decided to put me on broad spectrum antibiotics. Why am I experiencing this bleeding? How can I stop it? Is this dangerous? My doctor will not give me clear answers over the phone and I'm traveling. Please help me.
Hi sir my name is Yogesh and I my age is 17 years and height 5.11 and weight 50 and I want to improve weight what precaution I have to take.
Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both the exercises and the same forward body movement is involved in both the exercises. Both are done for cardiovascular fitness, to decrease the amount of fat in your body, and to tone your legs. However, here are a few pointers which show you the difference between treadmill and jogging:
1. Treadmill is easy: Running on a treadmill is easier than going out for a jog. This is because a treadmill has a plain running surface with a constant environment. But when you go out for a jog, the surface may not be plain; the environment might not be constant as it can be windy or extremely sunny. The treadmill can also be adjusted according to your requirements, like the inclination can be increased or decreased; the speed of the belt can be increased or decreased, etc. It also affects the joints less because you are able to have a flat surface to place your foot every time, unlike the rough surface of the roads and lanes when you jog.
2. Convenience: Running a mile at home on a tread mill is much more convenient than going out for a jog. You can hop onto a treadmill for a run anytime, but going out for jog whenever you feel like, is difficult and can cause inconvenience. The weather might not be appropriate to go for a jog, or you might have certain things to do which you can while you are on the treadmill.
3. Motivation: Treadmills allow you to see how much you have run, which will motivate you to work harder and surpass your previous limit. This is difficult when you go out for a jog as you cannot calculate how much you ran.
4. Burning calories: Jogging outside is much more challenging than jogging on a treadmill. This is because of the various factors which you have to face like weather and terrain while you are jogging outside. This causes you to burn more calories than what you would on a treadmill. However, you can change the inclination and the speed of the treadmill which will also enable you to burn more calories.
Although jogging outside and on a treadmill might have these few differences, you will get the best results, if you are able to combine both together.