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Dr. Rahul R.Marwah

Yoga & Naturopathy Specialist, Mumbai

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Dr. Rahul R.Marwah Yoga & Naturopathy Specialist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul R.Marwah
Dr. Rahul R.Marwah is an experienced Yoga & Naturopathy Specialist in Mumbai, Mumbai. He is currently practising at Shri Vishwa-Datta in Mumbai, Mumbai. Book an appointment online with Dr. Rahul R.Marwah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 37 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Vyaspeeth-2010

Location

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Shri Vishwa-Datta

A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, MumbaiMumbai Get Directions
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I am 24years old I have a pimples whole dark spot my skin look like old ledy what should I do my skin type is oily.

BAMS
Ayurveda, Ambala
I am 24years old I have a pimples whole dark spot my skin look like old ledy what should I do my skin type is oily.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
2 people found this helpful

I hv diagnosed with hypothyroidism. N my blood report says 8.5 tsh and doctor advices me to take thyrox 2.5 tablet in morning. I am just 24 years old girl. Do I have to take this medicine for my entire life. Please show me way. Help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv diagnosed with hypothyroidism. N my blood report says 8.5 tsh and doctor advices me to take thyrox 2.5 tablet in...
Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option.......take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day. ..take arogyavardhini vati 1-1 tab twice a day with warm water

I am always having problem in head its start aching several times a day what should I do to solve this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am always having problem in head its start aching several times a day what should I do to solve this problem.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.

I am 22 years old male and my weight is only 44 kg only. I struggled a lot by doing exercises and weight training and eating healthy food at routine time but I hadn't gained weight any kg. But I was feeling energetic though. Please suggest me any medicine or any other solutions. Thank you.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I am 22 years old male and my weight is only 44 kg only. I struggled a lot by doing exercises and weight training and...
Hi Lybrate user take Ashwagandha leham 10gm + Drakshadi leham 10gm two times a day with milk empty stomach. Take syp Dashmoolarishtam 20 ml two times a day after taking meal with adding qual amount of water. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet. Tc thanks Regards.
8 people found this helpful

I am 19 year old boy, I meet with an accident which has given 13 stitches on left face close to my eyes, which looks very horrible, and I want to get rid of it, please sugest me any cream or any solution which help me to remove the scar.

MD Dermatology, Fellow of cutaneous and laser surgery, MBBS
Dermatologist, Kolkata
I am 19 year old boy, I meet with an accident which has given 13 stitches on left face close to my eyes, which looks ...
You can mix tiny amount of tretinoin 0.025% cream with elovera cream and apply on the affected portion at night. Continue for 1 month. If this does not help you and you hv severe ugly looking scras consult any experienced aesthetic dermatologist. Procedures like dermaroller or fractional co2 laser can help you.
1 person found this helpful

My weight is less. I am very thin & my hands also very thin. I have checked my thyroid test. Results are:- T3=0.9 ng/mL T4=6.57 ug/dl Tsh ultra = 2.853 ulU/mL.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My weight is less. I am very thin & my hands also very thin. I have checked my thyroid test. Results are:-
T3=0.9 ng/...
Hi lybrate-user please reconfirm your height and weight as acc to your height and weight mentioned here you are overweight not below your ideal wt.

Hello sir/mam, I am 26 years old and weight is 60 and 5.3 inch height. I want to reduce my weight ,what should I do for that? I can control on my diet, but I do not know what is the correct diet?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir/mam,
I am 26 years old and weight is 60 and 5.3 inch height. I want to reduce my weight ,what should I do f...
Hye, thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
3 people found this helpful

I am suffering from hard stomach pain and headache. I want you to give some suggestion about it as when I eat something my stomach pain starts and after that headache also.

Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Mumbai
I am suffering from hard stomach pain and headache. I want you to give some suggestion about it as when I eat somethi...
All your problems can be due to sedentary lifestyle, you can start on daily basis with sabza or chia seeds, start your day with luke warm water followed by alkaline fruit, go on raw diet uptill 12 in afternoon till then in between start with salads and afternoon by 1lunch followed by snacks by 3-4 like sprouts and nuts, by 8 finish your dinner and before bed take chia seeds soaked in water. Follow this as per and let me know your conplaints in few days.

I want to gain my health. (Weight )..I haven't sufficient health as my age. So ,What should I do?

MBBS
General Physician, Mumbai
I want to gain my health. (Weight )..I haven't sufficient health as my age. So ,What should I do?
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful

Why am I not gaining weight? Daily I eat 3 bananas at morning and 3 at evening still I can not put mass. And my diet also include 3 boiled eggs.

MBBS
General Physician, Mumbai
Why am I not gaining weight? Daily I eat 3 bananas at morning and 3 at evening still I can not put mass. And my diet ...
For weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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