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Dr. Rahul R.Marwah

Yoga & Naturopathy Specialist, Mumbai

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Dr. Rahul R.Marwah Yoga & Naturopathy Specialist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul R.Marwah
Dr. Rahul R.Marwah is an experienced Yoga & Naturopathy Specialist in Mumbai, Mumbai. He is currently practising at Shri Vishwa-Datta in Mumbai, Mumbai. Book an appointment online with Dr. Rahul R.Marwah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 43 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Vyaspeeth-2010

Location

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Shri Vishwa-Datta

A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, Tried multiple home remedies, But didn't work, What to do? Please help me!

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, Tried multiple home remedies, But didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
1 person found this helpful
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Goid afternoon maam /sir, How to reduce man chest fat, is there medicines for reducing man chest fat pls suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Goid afternoon maam /sir, How to reduce man chest fat, is there medicines for reducing man chest fat pls suggest me.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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How can I reduce my belly ? after losing 10 kgs of weight I am having a hanging belly. How to get rid of it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am both a registered dietitian and a doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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I had suffered by chickenpox 2 years ago. My face has small holes at some places. And black spots on my face .how to get rid of them?

DHMS (Hons.)
Homeopath, Patna
I had suffered by chickenpox 2 years ago. My face has small holes at some places. And black spots on my face .how to ...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients to smoothen yoir skin, preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues making your skin flexible including brain to calm your nerve. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk Homoeo medicine:@ Thuja occ 30-6 pills, thrice. Report fortnightly. Tk care.
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I am suffering from head ache since 2 days. Specifically on left side of the head. Its is now radiating towards my ear and neck. Please answer.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from head ache since 2 days. Specifically on left side of the head. Its is now radiating towards my ea...
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have itching between inner thigh and testicles. I found it as fungal infection. Suggest an ointment for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have itching between inner thigh and testicles. I found it as fungal infection. Suggest an ointment for this.
you can use cream surfaz-sn at day and night. clean your under garments by better detergents and hot press on under garments also. never use others cloths. change also bed sheet every 5 to 7 days.
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Is using topi beriberis ointment on dry skin ,not make it more dry?Please tell.

MD - Homeopathy
Homeopath, Aurangabad
Is using topi beriberis ointment on dry skin  ,not  make it more dry?Please tell.
Are you using berberis aquifolium ointment of homoeopathy genetic safe no dryness will be there you can use it safely effectively.
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Some black spot on my forehead and nose just like a sun burn last 3 years pls suggest me any medicine For my face.

MBBS, MD - Skin,VD & Leprosy
Dermatologist, Noida
Some black spot on my forehead and nose just like a sun burn last 3 years pls suggest me any medicine For my face.
These spots r actually dermatological conditions and treatable. Better consult dermatologist. Start a sunscreen till then so that it doesn't darken further.
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I have a desk job and in the last 2 years, my weight has gone up from 45 KGS to 52 KGS. I want to lose weight. Please help me.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I have a desk job and in the last 2 years, my weight has gone up from 45 KGS to 52 KGS. I want to lose weight. Please...
Thank you for your question. A good diet and exercise plan is very important and the mainstay of solution to your problem. If you need reduction of fat in a localized area liposuction or non surgical lipo can be very helpful. All the best!
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I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured....
Sleep deprivation can cause headache and vice versa. Relieve your headache with over the counter available painkillers like paracetamol or ibuprofen. Once headache is relieved you should be able to get some sleep. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. If you have further queries consult again.
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