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Dr. Rahul R.Marwah

Yoga & Naturopathy Specialist, Mumbai

Dr. Rahul R.Marwah Yoga & Naturopathy Specialist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul R.Marwah
Dr. Rahul R.Marwah is an experienced Yoga & Naturopathy Specialist in Mumbai, Mumbai. He is currently practising at Shri Vishwa-Datta in Mumbai, Mumbai. Book an appointment online with Dr. Rahul R.Marwah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 41 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Ayurveda Vyaspeeth-2010

Location

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A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, MumbaiMumbai Get Directions
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Hii doctor! I'm 17 year old. And I have eye dark circle from longer time (5-6 year). I want reduce my dark circle so please give me any right precaution and effective medicine.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hii doctor! I'm 17 year old. And I have eye dark circle from longer time (5-6 year). I want reduce my dark circle so ...
For dark circles apply biluma cream/kojivil-gel/kojic cream once daily for 2 weeks. Then apply cernor kit everyday for one month. Check blood test for hemoglobin. Advised fruit peels with lactic/glycolic acid at clinic.
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I am four weeks pregnant. I am suffering frm severe headache and lower abdominal pain. Is that normal?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am four weeks pregnant. I am suffering frm severe headache and lower abdominal pain. Is that normal?
This is normal. Lower abdominal pain is du to enlarment of uterus. Take atleast 2.5 to 3 ltrs of water to reduce head ache.
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I am a 20 yr old male and I am unable to get weight I am so thin. What should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am a 20 yr old male and I am unable to get weight I am so thin. What should I do?
Add 1spoon honey and chyawanprash in morning and evening and 2 cups of milk with almonds kishmish banana in morning and evening and have sweet rice potatoes in diet. For further information on the diet kindly drop private message.
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I am continuously getting more and more fat. I am 24 year old and having 80 kg wait. What should I do in diet. Exercise. Anything?

DHMS (Hons.)
Homeopath, Patna
I am continuously getting more and more fat. I am 24 year old and having 80 kg wait. What should I do in diet. Exerci...
Hi, you should go for a brisk walk for an hour. In the morning. Take ample qty of water. Avoide junk food. Cut ghee, sweets, meat etc from yr diet- chart. Homoeo- care. Calcarea carb 30, -5 drps x3, dly fucus vas q- 20 drps + 1/4 cup of luke warm watr, 1/2 an hr before each meal. Report after 1 month. Take care.
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My cousin rishit is little skinny but not too much slim an average. When he is teenage he has small breast on both chest, a small breast Which is not disappearing till now he is 20 years. Breast will disappear on cold conditions any cure for this.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
My cousin rishit is little skinny but not too much slim an average. When he is teenage he has small breast on both ch...
Male breast or gynecomastia reduction. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. It is a 1 day hospital stay surgery. It takes 1 day for consultation and investigation and 2nd day surgery and discharge in 3-4 hours. The Dr. Can examine and tell you what is the problem, gynacomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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When I am typing on computer then my eyes are pain and my head also pain then what I should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I am typing on computer then my eyes are pain and my head also pain then what I should do?
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I am 27 years old male but my weight is not gaining instead its decreasing day by day. What should I do?

BHMS
Homeopath, Faridabad
I am 27 years old male but my weight is not gaining instead its decreasing day by day. What should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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After playing in sun for 2-3 hours, there is sudden headache. Any solution for this?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , you are bound to get headache after playing under the sun and that too for 2-3 hours. The sun rays in mumbai or nearby area are way too strong and can lead to many problems. You can reduce the headache intensity by using dark shades (sunglasses) while playing and even better by playing in the evening when the sun sets. As far as possible try and reduce the frequency and duration of being under the sun.
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Hi, I'm 32 years old, I have gained a lot of weight specially on the belly. please suggest some natural ways to loose weight?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi, I'm 32 years old, I have gained a lot of weight specially on the belly. please suggest some natural ways to loose...
Hi diet and exercise go hand in hand. Diet changes need to be done by cutting down on fried foods and sweets, including high protein and high fiber foods, daily walks. All of these will help you lose naturally kindly consult privately for a detailed diet plan for weight loss thanks.
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My age is 25 now. But yet I am looking as 19/20 years. Very thin, how I will get some fats?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested inform us.
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I am suffering from hypothyroid from past 20 yrs. taking 1.25mcg thyronorm, but still suffering from fatigue, weight gain, hairloss. please suggest me right tests and medicines.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hypothyroid from past 20 yrs. taking 1.25mcg thyronorm, but still suffering from fatigue, weight ...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
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Every day after lunch my head ache starts. I do not knw why but it feel lile some one is beating me.

BHMS
Homeopath, Faridabad
Every day after lunch my head ache starts. I do not knw why but it feel lile some one is beating me.
Hello, take Natrum mur 200 Ch , 5 drops , single dose. Take BC No. 12, 5 tabs twice daily. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Dear sir, I Am Male 26 Years Old My skin is block from last 6 years from last 2 month am using panderm PLUS cream its good, but skin still brownish so what can I do for white skin and glamours skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Dear sir, I Am Male 26 Years Old My skin is block from last 6 years from last 2 month am using panderm PLUS cream its...
Panderm cream is not a whitening cream. Apply kojivit gel twice daily over skin. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I have black spot on my nose and chick I am using many skin cream but these black spot are not remove Pls tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot on my nose and chick I am using many skin cream but these black spot are not remove Pls tell me wha...
1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am 19 years old and my wait is 65 kg so I want that my weight would be 55 kg. What should i do?

BHMS
Homeopath, Faridabad
I am 19 years old and my wait is 65 kg so I want that my weight would be 55 kg. What should i do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I am 25 year old male. I am suffering from headache since 5 days. What should I do?

PGDHHM, MBBS
General Physician, Delhi
I am 25 year old male. I am suffering from headache since 5 days. What should I do?
Common causes of headache are - Vision problem, sinusitis, stress, cold, sinusitis, anxiety, migraine, high BP. Take over-the-counter painkiller if intolerable pain. Drink plenty of liquids to maintain hydration. Take adequate rest. Hope this helps u. If required, consult with details.
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I get tensed very quickly. Then headache starts. And I start feeling dizzy. What is the solution?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I get tensed very quickly. Then headache starts. And I start feeling dizzy. What is the solution?
Hello lybrate user. You have not mentioned about the issues for which you get tensed easily. But in general at your age there is a lot of performance pressure and expectations which may build stress if not handled appropriately. You may need to work on some of your coping skills so as to deal with difficult situations. You may get in touch to learn a few. All the best.
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I have desk job from last 2 years. My wait is going out of control. I have acid problem also. How can I reduce the wait, 2 years back my wait was 82 kg. Please advice me to make my self fit again.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have desk job from last 2 years. My wait is going out of control. I have acid problem also. How can I reduce the wa...
Increase in weight might be because of sedentary lifestyle. Do regular exercise for 30-40 mins, eat balanced & nutritious meal, avoid bakery & processed food items, drink 3-4 ltrs of water every day.
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