Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Rahul R.Marwah

Yoga & Naturopathy Specialist, Mumbai

Book Appointment
Call Doctor
Dr. Rahul R.Marwah Yoga & Naturopathy Specialist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rahul R.Marwah
Dr. Rahul R.Marwah is an experienced Yoga & Naturopathy Specialist in Mumbai, Mumbai. He is currently practising at Shri Vishwa-Datta in Mumbai, Mumbai. Book an appointment online with Dr. Rahul R.Marwah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 40 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Vyaspeeth-2010

Location

Book Clinic Appointment

Shri Vishwa-Datta

A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Rahul R.Marwah

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17+ and I am thin so what can I do or take medicine to increase my muscle without any side effect ?

Certified Diabetes Educator, Pediatric Nutrition, Infant and Young Child Feeding, PG Dietetics
Dietitian/Nutritionist, Mumbai
Start working out - firstly with cardio; once in routine shift to weight training ensure to take milk twice a day, dry fruits, soy/paneer alternately in your diet and sprouts to add protein.
2 people found this helpful
Submit FeedbackFeedback

Sir pichale ek mahine se mere sare sharir per Dane nikal rahe hai. Koi treatment bataye. Please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir pichale ek mahine  se mere sare sharir per Dane nikal rahe hai. Koi treatment bataye. Please.
Take ras manikya ras. Gandhak rasayan and shukti pishti with honey thrice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
Submit FeedbackFeedback

I am 31 yrs old & I have back pain from some time & I have also half brain paining in the month 2 to 3 times.Please do help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pl do have clinically examined by neuro musculoskeletal physiotherapist or neuro physician asap to rule out of cervical spondylitis and lumbo sacral spondylitis for pain do take ift and laser therapy for 12 days of 15 minutes duration each time
1 person found this helpful
Submit FeedbackFeedback

I am 44 yrs old I have black patches on my chicks. Can you please help me or suggest me what medicine to take and what to apply ?

Vaidya Visharad
Sexologist, Narnaul
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com
Submit FeedbackFeedback

I am 20 years old and I have very bad undereye dark circles and wrinkles. When I smile fine lines are visible under my eyes. I started noticing them at the age of 15. I can't figure out if they are due to hereditary or any other reason. Please suggest me creams or anything which could reduce them.

BSc
Ayurveda, Ujjain
You apply kishukadi tail on dark circles and comlite face wash your face with medimix soap. Khadirarist sy3spoon add 3 spoon lukewarm water in mor/3 spoon in night.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from hyperthyroidism problem. I am a 23 years old girl. My weight is just 33 kg. Every time feeling tired, dry skin, faster heart beat.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from hyperthyroidism problem. I am a 23 years old girl. My weight is just 33 kg. Every time feeling ti...
avoid salty foods, sea foods, whole milk, red meat, take vit-b12, vit-c, vit-d foods, barccoli, soya products, cauliflower, kale, fresh fruits and veg., omega-3 fatty acid foods,
84 people found this helpful
Submit FeedbackFeedback

Dear madam please help me I am 32 years old my hand and leg skin is very dark skin please help me any tablets or medicines or any treatment.

BHMS
Alternative Medicine Specialist, Vadodara
Hello is there any rashes or itching? apply moisturizers or do cream massage. For medicine & better management consult privately.

I am trying my best to lose weight. But I can't. Can you please give me a solution?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am trying my best to lose weight. But I can't. Can you please give me a solution?
To maintain a low body fat and/or lower body fat: 1.Exercise at least 5 times per week 2.Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3.Sleep 7-9 hours per night 4.Don’t engage in extreme diets 5.Stay consistent with your habits 6.Incorporate non-exercise physical activity 7.Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
Submit FeedbackFeedback

I am 23 year old female. I have diabetic problem. Please tell me how can I put on my weight. I have a very weak personality. What type of meal should I take? Any recommendations for proteins.

BAMS
Ayurveda, Ambala
I am 23 year old female. I have diabetic problem. Please tell me how can I put on my weight. I have a very weak perso...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback

I read your explanation regarding causes of toothache. However it did not cover my case. I have no cavity, decay, germs, etc. Due to the chewing of amla with honey daily morning, I got my layer of enamel thin and so I have toothache while eating something cold or sweets. Can you suggest any solution for this.

BDS, MDS - Orthodontics
Dentist, Gurgaon
I read your explanation regarding causes of toothache. However it did not cover my case. I have no cavity, decay, ger...
Amla contains vit c. As it is acidic it dissolves enamel which is calcium compound. You should discontinue the habit. Instead you may take amla powder. For teeth pain, personally consult with a dentist.
8 people found this helpful
Submit FeedbackFeedback

Weight gain tips

BHMS
Homeopath, Sindhudurg
Weight gain tips
weight gain tips-

1.Keep a food diary.
Chart what and when you eat every day for several weeks to learn about your eating habits and identify places to add calories. Online programs like MyFitnessPal and Fitday can make tracking easy-peasy.

2. Add it up.
Try adding an extra 200+ calories a day in the beginning

4. Focus on quality, not quantity.
Even when you’re trying to gain weight, burgers, chips, and milkshakes all day (’err day) isn’t great for a body. Instead, choose nutrient-dense foods from all food groups, Good options include whole grains like whole wheat pasta, fruits and vegetables, nuts, and lean protein.

5. Eat more frequently.
And never skip meals! It’s easy to feel full fast when you start introducing more calories into each meal; changes in food intake might also bring on gastrointestinal issues and even acne. Make things easier on your belly by spreading calorie intake out over five to six smaller meals throughout the day.

6. Snack smart.
Choose calorie-dense snacks like nuts, cheese, dried fruits, yogurt with granola, avocados, and pretzels or whole grain crackers with nut butters or hummus. If leaving the house for a while, pack snacks for calories-on-the-go.

7. Drink it down.
Instead of diet soda and other low-cal drinks, choose filling, high-calorie beverages like smoothies, healthy shakes, or liquid meal replacements. Drink fluids in between meals to add calories and to avoid filling up on beverages during meals (which might make people eat less solid food).

8. Eat before bed.
Consider this your permission slip for the midnight munchies. A lot of healing and regeneration happens while we sleep, so eating before bed can give your body the nutrients it needs to do the work.

9. Set attainable goals.
And remember to be patient. Just like weight loss, weight gain is a process—and often a slow one, Cassetty says. Gaining might take years, so don’t give up hope if you don’t pack on immediate pounds. The rate at which a person needs to gain weight depends on their health goals and current health status, and a physician or nutritionist can help establish a reasonable goal weight. Signs of reaching an ideal weight include increased energy, stabilized hunger patterns, and overall good health.

10. Get support.
It’s important to have a strong support system throughout the process of gaining weight, Cassetty says, both to help gainers achieve their goals and to cope with the emotional issues that might arise from bodily changes.

11. Dress well.
Don’t put off feeling good about your appearance. Talk nicely to yourself and choose outfits that make you feel good
107 people found this helpful

Hello Dr. I am very worried for my thyroid. I just had a test done and it resulted 1650 level of antitpo, tsh at 8 and ige at 1651. Please help me suggest what should I do. And please let me know if ige and thyroid are related in any way. Thankyou.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Dr. I am very worried for my thyroid.
I just had a test done and it resulted 1650 level of antitpo, tsh at 8 an...
You have hashimoto's thyroiditis (ht), which is confirmed with very high anti-tpo abs. In some cases of ht, ige antibodies also tend to increase. As ht is an autoimmune disorder, it also stimulates ig e antibodies against thyroid per oxidase. Some times chronic urticaria is also a condition associated with ht. So these are related and these antibodies are seen some patients.
1 person found this helpful
Submit FeedbackFeedback

I have oily skin. Using charcoal facewash. Some home remedies tried but couldn't remove whiteheads.

MD, BAMS
Ayurveda, Mumbai
I have oily skin. Using charcoal facewash. Some home remedies tried but couldn't remove whiteheads.
hello U can use ayurvedic ubtan for cleaning ur face. Take a small amount of ubtan, moist it and scrub on wet face for a minute. Then clean face with water. Apply this daily once or twice a day.
3 people found this helpful
Submit FeedbackFeedback

I had throat pain and in a month I'm having throat pain 3 to 4 times and it was happening from the last 7 months. I tested my thyroid and the doctor said that it was clear. I do every day goggle with warm water adding some salt, Still why I'm suffering from throat pain and have daily 3 to 4 tablets in a day . By having every day dose would it be side effects or not. What should I do.

MS - ENT
ENT Specialist, Gandhinagar
I had throat pain and in a month I'm having throat pain 3 to 4 times and it was happening from the last 7 months. I t...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs, Analgesics can be given.
Submit FeedbackFeedback

My skin complexion is dark but during my childhood it was too fair till I was 14 .can I get the same complexion back I used to play in sunlight very much thus it became dark.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My skin complexion is dark but during my childhood it was too fair till I was 14 .can I get the same complexion back ...
Hello Lybrate customer it'sgood if you take good amount of water, take fresh fruits and take vitamin E it will help you a lot, apply curd pack add 4spoon curd, 3pinches turmeric powder, apply it as scrub, wipe your face with rosewater add glycerine n few drops of lemon juice it will help you a lot. U can ask for further information.
1 person found this helpful
Submit FeedbackFeedback

Sir/mam. I am not increase my weight. How I increase it.…i! m married. Having one baby. Please suggest me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir/mam. I am not increase my weight. How I increase it.…i! m married. Having one baby. Please suggest me.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat good fats Eat more protein foods.

I am 24 years old male and I have some energy problem because I weak and thin what was the process is I am strong and solid.

BHMS
Homeopath, Delhi
I am 24 years old male and I have some energy problem because I weak and thin what was the process is I am strong and...
People in there hectic work schedule do come across low energy level issue. There are few tips that may help you -: 1. In early morning, have a glass of lemonade with a tsp of honey empty stomach. 2. Do regular exercise, which includes running, skipping and you can also opt for yoga. 3. Have heavy breakfast, as breakfast is the main source of energy for the whole day. You can have cereals, milk, eggs, toast, oats etc. 4. Manage your stress levels by meditation. 5. Have really light food at night and do have warm milk before retiring to bed. 6. Take proper and adequate amount of sleep. 7. Keep your body hydrated in summers by taking large amount of water. You may also take homoeopathic treatment for the same.
Submit FeedbackFeedback

Kindly suggest me a vegetarian diet, if possible a strict one for lean and fit body. I am slightly overweight. Bmi is 25.1.

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
Hi bmi 25 if almost fine. Just eat routine food minus any extras like sweet tea, biscuits, ice-cream etc. Excercise hard. Should do well. For proper diet chart, msg in private.
1 person found this helpful
Submit FeedbackFeedback

I have same pimples onto my face and I have lost my fair and glowing skin what to do. And also my body become a dark I dont know why please suggest me what to do for glow of my baby.

BHMS
Homeopath, Solan
I have same pimples onto my face and I have lost  my fair and glowing skin what to do. And also my body become a dark...
Hi please take homeopathic medicine hepar sulph 200, berbaquifolium 200 six pills twice a day and apply berbaquifolium q mix with few water and apply with the help of cotton and report back after with feedback. Avoid oily food, drink more water, and apply curd to your face daily.
Submit FeedbackFeedback
View All Feed