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Shri Vishwa-Datta

Yoga & Naturopathy Specialist Clinic

A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, Mumbai Mumbai
1 Doctor · ₹
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Shri Vishwa-Datta Yoga & Naturopathy Specialist Clinic A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, Mumbai Mumbai
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Shri Vishwa-Datta
Shri Vishwa-Datta is known for housing experienced Yoga & Naturopathy Specialists. Dr. Rahul R.Marwah, a well-reputed Yoga & Naturopathy Specialist, practices in Mumbai. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 56 patients.

Timings

Mon-Sat
09:30 AM - 12:30 PM

Location

A-3,Shri Gurudatta CHS,Ghatkoapr East,Landmark: Opp.Idli House & Above Top 10 Mobile Shop & Near Ghatkopar Railway Station, Mumbai
Mumbai Mumbai, Maharastra
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I'm 26 age. Body weight is 45 kg. How to get body weight. please give me some tips.

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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I'm 26 age. Body weight is  45 kg.
How to get body weight. please give me some tips.
You need to increase your food intake. Eat every 2 -3 hours. Include milkshakes, sweets, custards, chocolates, dry fruits like kaju, kismis, badaam, etc. Have aloo / paneer Parathas in breakfats, 2-3 chapatis with a bowl of rice and dal, vegetables, salad and curd. If non-vegetarian, eat chicken, eggs, fish, meat (ocassionally).

I M taking shodhan churn since 1 month is it necessary to take santh kripa with it want to lose weight having thyroid TSH 6.71,cholesterol and border line sugar.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I M taking shodhan churn since 1 month is it necessary to take santh kripa with it want to lose weight having thyroid...
U first need to know that your thyroid gland is under secreating the hormone becoz are not fueling your body right. Sign up for a nutrition plan and make healthy habits a part of your lifestyle to deal with your prob from its roots. Popping pills is a temporary quick fix.

I have got lots of spots in my skin in legs and hand and it is itches .khujali may be due to mosquito bite or something. And there are also lots of spot s plzz tell me any medication .or lotion to remove.

DHMS (Hons.)
Homeopath
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I have got lots of spots in my skin in legs and hand and it is itches .khujali may be due to mosquito bite or somethi...
hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time.* Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ AzedirechtaQ-05 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care

Can you please explain me about food dat is rich in metabolism and helps in weight loss quick. Is garcinia cambogia gd for weight loss.

DHMS (Hons.)
Homeopath
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Can you please explain me about food dat is rich in metabolism and helps in weight loss quick. Is garcinia cambogia g...
Hello, only medication will not suffice your needs.   • Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1000-1300 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------

How to hydrated face skin. My face skin is very ruff and dull In bottom eye circul cracked skin fine line. So how to make my skin brightening and hydrated my face healthy and smooth skin.

Homeopath
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How to hydrated face skin.
My face skin is very ruff and dull In bottom eye circul cracked skin fine line. So how to ...
Hello *Take much water say 5-6 liters *Avoid fried foods *Add 2 different fruits in your daily routine. *wash your face every 2-3 hourly *Have sound sleep of 8 hours *Apply cream of milk around eyes.

Im 19 years and suffering from pcos and im 77 kgs im taking medicines for it its name is medroxy progesterone acetate and minesse can I take patanjali medha vati for weight loss along with it or can I take patanjali herbal tea pls suggest me.

PG Diploma in Dietitian/ Nutritionist
Dietitian/Nutritionist
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Im 19 years and suffering from pcos and im 77 kgs im taking medicines for it its name is medroxy progesterone acetate...
Hello Lybrate user, As you are on a hormone therapy its obvious that you will gain weight. To overcome your pcos you need to follow a good diet and a complete lifestyle management. Consult a doctor before having any medicines. But yes you can have herbal tea whichever you want. Will share a diet tip for your pcos below Take glass of tepid water with a teaspoon of cinnamon powder before your bedtime. It will help you to get your cycles regular and also aids weightloss. You can contact me for more customised diet plan Thank you!

HelloHow to reduce the excess flab around waist line .kindly suggest medicine or exerciseThanks.

PG Diploma in Dietitian/ Nutritionist
Dietitian/Nutritionist
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HelloHow to reduce the excess flab around waist line .kindly suggest medicine or exerciseThanks.
Hello Lybrate user, To reduce that extra flab on your waistline. Follow a exercise routine of cardio and ab workout. Like crunches bicycle crunches push ups planks and also a brisk walk of 10 mins then 20 mins of normal walk and again 10 mins of brisk walking. Also haved tepid water with lemon juice and honey. You can also contact me on my profile for more detailed information. Thank you!

I am 21 years old. I have severe tan on the forehead. I have used many creams buy no result. Please suggest me a good ointment.

Dip in dermatology, MBBS
Dermatologist
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I am 21 years old. I have severe tan on the forehead. I have used many creams buy no result. Please suggest me a good...
Apply suncros aquagel sunscreen all over the face in the morning Apply niltan ointment along with moiste cream in night Use god sent tablet daily once for two months Use Glyha koj soap.

I have a full dry skin, in winter it's get worst and even bad than this. Even full body get scratch marks for dry skin, I have used every lotion, oil.nothing is worthy for that.

DHMS (Hons.)
Homeopath
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I have a full dry skin, in winter it's get worst and even bad than this. Even full body get scratch marks for dry ski...
Hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ petroleum 30-6 pills thrice.* ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.

I am 24 year old female nd hve dark circles (severe) I hve consulted dermatologist for the same nd medicine nd cream prescribed by her does not work effectively nd really worried hve tried home remedies as well but seems like all my efforts r futile. Plzzz hlp me to reach the solution (i dnt hve any bad habit like smoking or drinking even getting 8 hrs of sleep nowadays)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 year old female nd hve dark circles (severe) I hve consulted dermatologist for the same nd medicine nd cream ...
Hi parul Do u have regular cycle or menses Please give an brief history on your menses like cycle duration . Number of days bleeding Thank you

Respected doctor, I am from Hyderabad. I do regular exercise ,maintain a very healthy diet, drink a lot of water, take a good amount of vitamins. But I do not know why my face glow is going off. I was very fair, but these days my face looks dull. I wash my face with salicylic acid facewash two times a day. I even consulted skin doctor. Please help.

DHMS (Hons.)
Homeopath
Ask Free Question
Respected doctor,
I am from Hyderabad. I do regular exercise ,maintain a very healthy diet, drink a lot of water, tak...
Hello, Tk, homoeopathic medicine:@ AshwagandhaQ10 drops thrice. With little water. @ five phos 6x, 4 tabs thrice. Avoid, junk food, alcohol, nicotine. Report fortnightly, Your feedback matters for further follow-up, please. Tk, care.

I am male 26, weight 76 kg, want to lose weight around 6 kgs, pl suggest me the best suitable way to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am male 26, weight 76 kg, want to lose weight around 6 kgs, pl suggest me the best suitable way to lose weight.
Hi lybrate-user, I will recommend you for weight reduction dieting is not the right way to reduce weight rather than plan your diet properly. Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you wants some ayurveda medicine for weight reduction then contact me again.

(Lime+honey + 4 Almonds) 6.30, (Corn +milk), (sprouts or boiled chana / green gram) 8 am or (any fruit-if available) 11 pm,(2 small roti+dal+veg curry) or wanna include millet -small bowl) 2 pm,(buttermilk + zeera powder )5 pm, 8 pm (1 jowar roti + veg curry), (milk + pinch turmeric. 10 pm.....4-5 litres of water .(will this help me to improve my muscle mass bone density n loss my fat)

Diploma in Medical Cosmetology, MBBS
Dermatologist
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(Lime+honey + 4 Almonds) 6.30, (Corn +milk), (sprouts or boiled chana / green gram) 8 am or (any fruit-if available) ...
Hello! Bhargavi, Along with the diet you are following, you are required to do the exercise in the form of walk for an hour and mild weight training will help you to reduce your body's Fat % and increase the lean body mass ( Muscles , soft tissue and bones )

22 age, n bother about my body language, myfrends told your body like women style, i am eager get rip my muscles and looks huge, and my body frame size also small, I need build my body 15 kgs more I thought please help, My friends told use some whey protein, can I?

BAMS
Ayurveda
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22 age, n bother about my body language, myfrends told your body like women style, i am eager get rip my muscles and ...
Avoid first food, start frequent food habit like 7 to 8 times in a day and follow few more tips to get better result naturally.

I am 21 year old man I have 2 acen black spots on my chick plezz help me and suggest me medicine. thanks.

MBBS, Trichology Degree
Dermatologist
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I am 21 year old man I have 2 acen black spots on my chick plezz help me and suggest me medicine. thanks.
Hello lybrate-user, It seems you are referring to post acne scars left behind. There are topical applications which can be used at night which will help you to get rid of those. Also you can take peels treatment from an expert cosmetic physician. Along with all this you can take nutritional anti-oxidant supplements which will help you internally as well. Have lots of water, vegetables and fruits and stay away from oily and spicy food. Have green tea as an anti-oxidant and honey lemon water combination. Follow some form of exercise routine regularly to detoxify your body from within. Also make sure that you take adequate steps for not getting more pimples or else it will get difficult for you to get free from scars as it will be an ongoing process. Hope this helps :)

The dark scars are becoming dominant on my skin day by day. please tell me what I have to do to prevent it.

BAMS
Ayurveda
Ask Free Question
The dark scars are becoming dominant on my skin day by day. please tell me what I have to do to prevent it.
Dear Follow these tips to lightens and remove the dark marks - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4.Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.

I want to reduce my belly size and increase bum size what I do, I want perfect size, then also want increase height at least 6 ench, now my height is 5 foot only about.

Msc - Home Science
Dietitian/Nutritionist
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I want to reduce my belly size and increase bum size what I do, I want perfect size, then also want increase height a...
Hi lybrate-user, you have to take care of your diet. Take good amount of proteins in your diet. Do some kind of physical activity Daily. Tell me your eating habits so that I can suggest you some tips for maintaining perfect body shape. You can consult me privately online on Lybrate, I'll give you some more suggestions there.

I wanna gain weight in any condition. please suggst me. Maine suna h ki birth control pills se jldi weight gain kia ja skta hai and figure b maintain kia ja sakta hai. Agar aisa possibl ho to please pills ke nme suggst kijiy. Plzzzz.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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I wanna gain weight in any condition. please suggst me.
Maine suna h ki birth control pills se jldi weight gain kia j...
Avoid taking pills they have some serious health hazards so avoid it completely take high protein diet.

Name some anti aging creams and some good moisturizing cream without having side effects of the chemical products in them. Give some advice for early premature hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Name some anti aging creams and some good moisturizing cream without having side effects of the chemical products in ...
I ll suggest only one best, natural, successful formula which is a combo of 'Varanyadi gana' herbs (combo of 10 'Varnya' - fairness - herbs). No brand is using these full combos. It has powder to bring all the desired things. May be bit slower. After all no chemicals. U r right thinker. Premature greying can be controlled by avoiding CH cold, 'pittadhikya' as per Ayurveda. And 'keshya' herbal extracts, deep penetrating oils of high grade, onion juice and gomutra blend massaged on scalp as well as apter diet management. Pl consult. If you can arrange these things in odisha, it's good or may source through us too.

Dermatology Treatments for Acne scars

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Possibly the most common skin problem in the world, acne is the inflammation of the skin pores when excess oil and dead skin cells clog them. Acne can manifest in many forms such as blackheads and whiteheads, and papules among others. More than the acne, the scars they leave behind tend to cause the most grief as they look quite unsightly. There are multiple modern dermatological treatments which can help you resolve this problem. Some of the treatments that are commonly used are mentioned below –

  1. Chemical Peels: This is one of the most common methods used for the treatment of acne scars. Specially mixed chemical formulations are used to dissolve away the top layer of the skin which contains most of the scars. Once the top layer goes away, the new layer of skin which regenerates doesn’t have the scars.

  2. Light Therapies and Laser Treatments: There are many types of laser and light therapies which use a focused light to burn away the top layer of the skin to regenerate it and reduce the scar. Certain specialized lasers use high-intensity pulses to treat raised acne scars specifically.

  3. Dermabrasion and Microdermabrasion: One of the most popular and commonly found treatments, is dermabrasion. This method uses an electrical machine that removes the top layer of skin which is akin to sanding. However, this is a fairly invasive option and will require some time for recovery. A less invasive procedure is microdermabrasion which uses finer instruments for this purpose and tends to have lesser downtime.

  4. Dermal Filler Injections: These injections are used to plump up certain areas of skin which need to be treated. Most of them work on the principle of boosting collagen which is responsible for healing the skin. Once boosted, collagen works to fill gaps and regenerate new skin. However, most of these are temporary and only last for about a year or so.

  5. Incisions Under the Skin: Sub-cision or subcutaneous incision uses a tuned surgical probe to separate the scar tissues of acne from the normal skin. This will result in the skin to rise and thus flatten the dent of the acne scar.

  6. Autologous Fat Transfer: A form of therapy which is becoming popular very quickly, this method uses fat taken from one area of your body and injected into the scar area. This results in raising the depressed areas of the skin and flattening the scars. However, fat is easily absorbed within the body and thus the effect may diminish within some time. You may be needed to redo the procedure over regular periods.

  7. Cryotherapy: The area around the scar is frozen in a targeted manner which results in the scar tissue falling over and exposing newer skin which is smooth and devoid of scarring.

  8. Topical Creams: These are the most commonly available over the counter solutions for acne scars which help reduce their appearance.

Dermatology Treatments for Acne scars
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