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Dr. Priyanka Angne-parab

Ayurveda, Mumbai

Dr. Priyanka Angne-parab Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Priyanka Angne-parab
Dr. Priyanka Angne-parab is one of the best Ayurvedas in Dahisar East, Mumbai. You can visit her at Rakshayu Ayurvedic Clinic in Dahisar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Priyanka Angne-parab on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rakshayu Clinic Shop No - 8, Rameshwar Apartment, C. S. Complex, Road No. 3, Near Shyamrao Vitthal Bank, Anand Nagar, Dahisar(East), Mumbai, Maharashtra, India - 400068 Email Id- rakshayu@gmail.com Mobile No- +91 8879094983, MumbaiMumbai Get Directions
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My problem is I am facing pimple problems in a long time what can I do give me some treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My problem is I am facing pimple problems in a long time what can I do give me some treatment.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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What is whole grain? What all grains is good for diabetics? I am 60 years and just have found to be diabetic with moderate count of 150.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
What is whole grain? What all grains is good for diabetics? I am 60 years and just have found to be diabetic with mod...
Use sprout wheat juice after 10 days of sprout, regularly, some capsule and powder also available in the market you can take it also but most effective form is takes fresh, walking at least 3 km per day. Avoid sugar containing products, avoid drinks alcohol if taking and take chadraprabha vati 2-2 daily your sugar level will be controlled, if you taking allopathic medicine please continue that medicine, after 15 days course if you found your sugar level is controlled then you can reduced the allopathic dose with your doctor openion.
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I am 25 years old girl. Want to get rid of face dark tone. Kindly suggest me permanent solution. Should I go for ayurveda homeopathy or modern advice treatment. I am middle class person so can not spend lots of money also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 25 years old girl. Want to get rid of face dark tone. Kindly suggest me permanent solution. Should I go for ayur...
Skin pigmentation occurs in many women, it may be because of many reasons like exposure to excessive sunlight, dust, or due to improper sleep, application of various creams etc. If you are thinking that modern medicine has cure to such superficial skin problems, then you are thinking wrong. There is no permanent cure for the pigmentation and strong anti-pigmentation chemical formulae will only work on the surface of the hyper pigmented skin and lighten the effect temporarily. However, if you stop using the drug on your skin, it will revert to its worst condition. In short, modern medicine has no jar of magic towards this common problem that the women face. Ayurveda helps you to gain your proper skin tone in a natural way, ayurveda uses the natural herbs for the same, these are very much beneficial to the skin and body. It helps in proper growth of skin inturn helps in gaining the proper glow of skin.
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I have running nose for past 3days which gradually changed into thick yellow mucus. Also suffering Frm sore throat What is the differential diagnosis?

BHMS
Homeopath, Faridabad
I have running nose for past 3days which gradually changed into thick yellow mucus. Also suffering Frm sore throat
Wh...
Hi A thin and clear discharge indicates common cold, flu or allergy. A thick and yellowish or greenish yellow discharge indicates bacterial infection.
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I am getting over weight and I even don't get time to workout How can I maintain myself from getting overweight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting over weight and I even don't get time to workout
How can I maintain myself from getting overweight?
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Hello doctor my self pratibha jain I have cavity problem and black teeth last six months please tell me I only 20 year old girl.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello doctor my self pratibha jain I have cavity problem and black teeth last six months please tell me I only 20 yea...
• If tooth is cavitated due to decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

DHMS (Hons.)
Homeopath, Patna
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hi, try to take natural sleep which is knocking, just welcome it, close years eyes and go for rest. Homoeo care: tk, coffea cruda 200--5 drps at bed time. Report accordingly. Take care.
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Hi! i'm 25 years old (male). Is it true that frequent sex/masturbation results in low sperm count? plus, what are the ways to increase the sperm count and have healthier sperm? thanks.

MD - General Medicine
Sexologist, Nashik
Hi! i'm 25 years old (male). Is it true that frequent sex/masturbation results in low sperm count? plus, what are the...
Masturbation doesn't affects sperm count. Healthy diet, fresh vegetables, and fruits, no special diet plan.
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What to do for hair fall give me some natural way to stop and what to do for dense hair.

Vaidya Visharad
Ayurveda, Narnaul
What to do for hair fall give me some natural way to stop and what to do for dense hair.
Don’t always opt for styles that require you to tie your hair up tight. As sleek and fashionable as this may look, it puts a great deal of pressure on the hair which adds to the breakage and hair fall.
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Hey Dr. I want to gain weight. Is there any problem if I started running. My weight starts to lose or gaining?

BHMS
Homeopath, Faridabad
Hey Dr. I want to gain weight. Is there any problem if I started running. My weight starts to lose or gaining?
Hello, Running is a cardio exercise. Cardio is the most common form of weight loss exercise. Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I always think negative.(negative mind) what shall I do. How i will overcome from this problem. My age is 28.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I always think negative.(negative mind) what shall I do. How i will overcome from this problem. My age is 28.
Dear user. I can understand. Your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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Minimize Sugar intake

Minimize Sugar intake

To keep your teeth free from dental decay just minimize sugar intake between meals.
Take sweets in meals only along with fibrous food. As fibers work best to clean teeth and make them free from dental decay. Sugar works as a medium (plaque) for germs growth. To keep teeth healthy get rid of that plaque.

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I have been found diabetic from one year. I consulted a MD and he prescribed metformin+ glimepiride tabs. After two months he prescribed only metformin SR 500. From then I am using them. After first report I never go beyond fasting 110 and PP 130 in several tests. I quit sweet taste from a year. My question is can I consume any fruit in some small quantity? Is there any problem if I drink tea with sugar occasionally?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have been found diabetic from one year. I consulted a MD and he prescribed metformin+ glimepiride tabs. After two m...
Hello, Yes you can have results in fact high fiber content fruits will help you manage your blood sugar levels better. Tea can be taken by cutting down half amount of sugar, which you generally use. Add ginger, mint, cardamon to your tea, to compensate on the taste of sweet tea.
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Doc. I'm doing gym and my hands are getting hard so what should I have to do. and how I'll make them soft?

MD, MBBS
General Physician, Noida
Doc. I'm doing gym and my hands are getting hard so what should I have to do. and how I'll make them soft?
If you would go to gym your hand would be hard which is a masculine character. If you want your hands soft, stop going to gym and take female hormones.
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I want to lise my fat because it is going on im 16 but then also ny weight is63. 30.

BAMS
Ayurveda, Ambala
I want to lise my fat because it is going on im 16 but then also ny weight is63. 30.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I hava a acne problem from last 5 years whenever I got out in sun. It increases alot please suggest me some medicine how to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hava a acne problem from last 5 years whenever I got out in sun. It increases alot please suggest me some medicine ...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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My height and health is not gaining. so what can I do to maintain it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height and health is not gaining. so what can I do to maintain it? Please help me.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth alfamalt (sbl) drink 2 spoons twice daily.
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Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attractive personality and want to gain few inches of height. My father's height is 5.7 feet Mother 5.3 Elder brother 5.9 ft And mine 5ft 7.5 inches Please suggest me some effective tips to gain height naturally. Regards.

BHMS
Homeopath, Chennai
Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attr...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Homoeopathic medicines will give you best results without any side effects.
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I have heavy thighs as well as whole lower body and want to reduce it plzzz suggest me?

BHMS
Homeopath, Faridabad
I have heavy thighs as well as whole lower body and want to reduce it plzzz suggest me?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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