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Dr. Prem Singh

Acupuncturist, Mumbai

500 at clinic
Dr. Prem Singh Acupuncturist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prem Singh
Dr. Prem Singh is a trusted Acupuncturist in Andheri West, Mumbai. You can visit him at Care Centre - Andheri West in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Prem Singh on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 36 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Anushka Chs No 2/002, Ground Floor, Oshiwara Mhada Complex, Opposite Oshiwara Police Station, Andheri West, MumbaiMumbai Get Directions
500 at clinic
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Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
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Sir I am 24 year old male. I do running daily and excercise also. Sir but please tell me should I do gym also. I have heard there are some disadvantges of doing gym and once started we have to regularly use it. Sir I am very much perplexed please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
What you are doing is ok, continue, take good diet, control weight, consume fruits, avoid excessive eating of bakery items. May take following 1- shatavari churna 50 gm + sugar powder 50 gm mix and take 5 gm with warm milk twice in a day 2- amla churna 5 gm at bed time with warm water continue for six months.
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What are the positions to be followed at sleep? How to avoid body pain due irregular position.

MBBS
General Physician, Mumbai
What are the positions to be followed at sleep? How to avoid body pain due irregular position.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and supine position or left lateral position is the best position for sleep
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Anterior Cruciate Ligament

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
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Here are health-related tips of Anterior Cruciate Ligament

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Hello doctor. My concern is I have started taking a mass gainer . Today morning while using it it didn't mix properly with water . I have little bit pain in my lower back (left side ) I am worried if I have stones in kidney . Moreover just from two days I have started using it .

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Hello doctor. My concern is I have started taking a mass gainer . Today morning while using it it didn't mix properly...
Dear user it is highly likely that muscular pain is the cause of your symptoms rather than kidney stones. If you have any urinary symptoms like burning in urine it could indicate the presence of stones. If not all you may need is a muscle relaxant and analgesic. Ultrasound of the abdomen and urinalysis can help solve the doubts. Protien shakes take time to mix with water or milk. Using a blender is a great option.
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Sir I am very weak. I am so trouble for this. How can we improve ourselves about this sir.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Mai bhut weakness feel krta hu .or mai ek better health bnana chahta hu .plz suggest me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start taking naturamore male powder 1 spoon daily in warm water morning and evening for 1 month. This will definitely help you with your weakness As the Powder is just a supplement containing proteins, vitamins, minerals and all and without any side effects. Just inform me if you are not getting the powder. Take care. :)
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I want to ask you I masturbate thrice in a week. After masturbating I feel tired and I m very weak and thin please tell me abt masturbation its benefits and dangers how can I stop this and be healthy and fit.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to ask you I masturbate thrice in a week. After masturbating I feel tired and I m very weak and thin please te...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
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Good afternoon all doctors Hi I just wanted to know how are the amway TCM product. Please advise.

MBBS, cc USG
General Physician, Noida
Good afternoon all doctors
Hi I just wanted to know how are the amway TCM product. Please advise.
Amway products are very high quality and very reliable but need to be taken after complete guidance of trained person/ physician.
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Can you plZz name any definite steroid for weight gain. Oxandrolone or Methyltestosterone. Or any other.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Can you plZz name any definite steroid for weight gain. Oxandrolone or Methyltestosterone. Or any other.
As homeopath& also, in general, as well wisher, I suggest you not to go for any steroids, unless incase of extreme critical health issues, where doctors suggest you must to take. For wt gain, loss, hair growth, fairnes kind of silly reasons, do not think of steroids, as those may give you best, required results immediately, but its temporary only. As long as on those only, you will be benefited, again, whenever you quit, you will get many withdrawal symptoms& indirectly will show on other vital organs. Pathology wise. Which are some times non-reconealable& you need to pay more for that, if you are very serious abt gaining wait, try natural methods like following strict, proteinaceous, healthy diet under any dietician's guidence& as well follow strictlythe regular exercises for fitness& proper body shape. In healthy way. Do not choose short ways for any thing.
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Who do i become fat.?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist,
Who do i become fat.?
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and attending physiotherapy in break span. Please advice .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi, I am 26 year old. All Time my body is painful. Kindly suggest me what should I do?

MBBS, cc USG
General Physician, Noida
Hi, I am 26 year old. All Time my body is painful. Kindly suggest me what should I do?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Avoid stress i can give you address of rajyoga meditation centre near your house (this is free of cost) Consult Physician for further management
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I have lost 3-4 kgs recently due to some illness for a prolonged time and a hectic routine! please suggest me a diet plan to regain body weight in summers. (Day time Temperature in my area is usually 40°C)

BHMS
Homeopath, Faridabad
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months.
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Sir I m 34 yrs male. I had knee pain from last 6 months. Now feeling little better after taking vitamin D3 injection + homeopathic & ayurvedic medicine, but swelling and little sensation (including some sound while sitting) is still there. One thing more, is there any side effect of masturbating/sex along with back pain. Thank you sir.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I m 34 yrs male. I had knee pain from last 6 months. Now feeling little better after taking vitamin D3 injection ...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. If masturbation is causing you more pain, you should avoid it for a few days.
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I am a student and I want to ask a question regarding my health and weight gain. I am 21 years old and my weight is only 45 kg. What should I do to gain weight.

BAMS
Ayurveda, Ambala
I am a student and I want to ask a question regarding my health and weight gain.
I am 21 years old and my weight is o...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have suffering frm my pain knee. Last night 2days ago. I help mini doctor not improvement. Pls suggest my problem and solve.

BHMS
Homeopath, Thane
I have suffering frm my pain knee. Last night 2days ago.
I help mini doctor not improvement. Pls suggest my problem a...
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
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Hi doc I had my anomaly scan on 20th week 3rd day. My baby's weight showed as 371 gms. My gyn told me to watch the weight of the baby. When I asked a junior doc she told it should be around 500gm. So my concern is whether my baby is underweight or is the weight normal. Please somebody help? :(

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi doc I had my anomaly scan on 20th week 3rd day. My baby's weight showed as 371 gms. My gyn told me to watch the we...
Growth chart: fetal length and weight, week by week gestational agelength (us) weight (us) 20 weeks10.08 inches10.58 ounces 21 weeks10.51 inches12.70 ounces 22 weeks10.94 inches15.17 ounces 23 weeks11.38 inches1.10 pound your baby weight as per scan it is normal, normal weight at 21 week=360.038944 grams.
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How to gain weight. What you preferred a food gain weight, please. Thanking you sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to gain weight. What you preferred a food gain weight, please. Thanking you sir.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every few hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
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