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Dr. Prem Singh

Acupuncturist, Mumbai

500 at clinic
Dr. Prem Singh Acupuncturist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prem Singh
Dr. Prem Singh is a trusted Acupuncturist in Andheri West, Mumbai. You can visit him at Care Centre - Andheri West in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Prem Singh on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 34 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Care Centre - Andheri West

Anushka Chs No 2/002, Ground Floor, Oshiwara Mhada Complex, Opposite Oshiwara Police Station, Andheri West, MumbaiMumbai Get Directions
500 at clinic
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My weight is 55 kg and my height is 170cm and then y I am not increase my weight. I am not hungry my stomach is very quite. And then I am drink bear but not increase my weight and non veg also eat well. Please advise me. I am waiting for your reply.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I have a big problem I'm always depressed and always feeling weak. So tell what I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi lybrate-user, are you suffering from depression and since how many days are you suffering. Take positive in your mind and body, you will feel energetic. Don't feel that you are poor, helpless, in capable etc. Weak mind is full of weak thoughts. Try to eradicate all type of ill thoughts by positive poor. Time will come you will be settled.
2 people found this helpful
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I am 22, male. I have pain in my right knee, I mean the joints. I had this pain from past 5 years. But from last 1 year it has been very painful. Before this 1 year, for nearly 6 months I heard sounds while walking (in between the joints). I could not even sleep due this pain. Actually what is the reason behind it. Why it is caused. What should I do to get rid of this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. Do ask for detailed treatment plan. Don?t ignore it lest it become beginning of a bigger problem
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I am 29 years old and doing gym regularly am planning to rake whey protein is it harmful to body and about the side effects.

BHMS
Homeopath, Raebareli
I do not suggest you right at the moment.. You focus on getting muscular and shredding the fat in your body first. After that you can take proteing supplement - again then you need a hard workout in gym for that. Also I suggest to be under the supervision of a professional trainer always.
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I m loosing hair quickly and all shampoos dnt work and mi hairs are too rough may I knoe which shampoo to use to soften mi hairs.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
1 person found this helpful

I am 70 years old male. Recently I developed initial stage of oa in left knee and was advised colla cee gs. Dose was 28gms per day. Took for 3/months. My pain reduced by 80%. Doctor said to give gap of 3 months. My question is if this medicine is managing pain or provide lubricant in knee joints? how long it should be take.

DNB, MBBS
Orthopedist, Delhi
Hello, this is Dr. Mathur from new delhi. Welcome to lybrate. Collacee gs basically contains collagen granules and glucosamine which terms to repair the lost cartilage. So it is not a painkiller but tends to increase the lubrication of the joint in a way.
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Can anyone suggest lumbar spondylosis medicine my age is 29 years and having one gap in lower back currently I'm using belt.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Only medicines is not a solution of your back problem. Yoga (under guidance of expert), improved lifestyle, proper meals at regular interval, few Ayurvedic Panchkarma therapies, along with medication, this set of efforts will help you for sure.
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I am very weak and and even lean and always I will be depressed all the time due to some love problems now I want to come over,what to do

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This is very helpful for you.
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My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her periods, it grow worse. Often her bones produce cracking sounds, as if her bones are breaking and it worsens her pain for 5-6 minutes. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
She has to take homoeopathic medicines. 1. Rhus tox - 30 / 5 drops in little water thrice a day for one week. 2. Calcarea fluor - 6x / 4 tabs thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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I am underweight and short in height. Can you please suggest me some measures to gain some weight and height?

BHMS
Homeopath, Faridabad
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises to grow your height.
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Hello my problem was a hight is more but weight is less so give me tips for weight gain and give my diat plan Daily. thanks.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 27 years old unmarried, I don't know wat happens to me sometimes I feel no strength in me n my hands n legs feel senseless. It's happening from past 7 to 8 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Vit12 and do strength exercise of hand and legs gripping, cycling, treadmill, walking but gradually processes.
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I have done my ACL reconstruction surgery about 1 month ago. How much time need to full recovery and how much time for start my job.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It will take 2 to 4 weeks depending on your Physiotherapy Full sports can be started after 3 months.
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I am 45 years old. I have pain in my knee and in foot from last year. Pain is more when I get up and down. So please tell me a effective treatment for the same.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you probably have a muscle problem. The hamstrings can give pain on getting up and down. Foot pain may be due to planter fasciitis or any other muscle of the foot. Apply ice and give rest to the muscle maybe yoga can help. If not relieved you need detailed evaluation and imaging to come to a diagnosis.
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My body not weight gain and his personality is very slim. Please suggest about is this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I am feeling unwell frequently for last 7-8 months. Symptoms 1. Fever 2. Body ache 3. Head ache 4. Throat problem. Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should take Belladona 200 thrice a day three drops in water at a time for one day. After that call back.
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my age is 25 years. My height is 178 cm but I am underweight. My weight is 50 kg how can I increase my weight help me sir.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
There are many reasons for being underweight. Very active, tense, nervous, irregular eating habits, some psychological factors may cause a person to eat less. Take 500 calorie more than what you are taking daily. Take more cereals, pulses, potatoes, sugar, creamed milk, fruits, dry-fruits. Also do some exercises that will help you by stimulating your appetite to improve the intake of calories. It also helps in improving muscle tone specially of the digestive system, resulting in better absorption and assimilation of the food, which helps tremendously in weight gain.

Hi, I am 35 years old. I have back and knee pain. I tried different type of ointments and pain killers. But there was no effect. I have also itching problem. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day tk muscle relaxant medicine and do stretching exercise if spine and leg if it work then ok others wise tk physiotherapy treatment.
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Day by day there is weakness in my body and getting tired while working in front of computer. Plzzz help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
According to your ht your wt is less n include protein in your diet .take high calorie n high protein diet.
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I am 23years old girl. I am very thin. My height is 4.4 and weight is 41. What should I do to look good.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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