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Dr. Prajakta And Preety  - Homeopath, Mumbai

Dr. Prajakta And Preety

BHMS

Homeopath, Mumbai

14 Years Experience  ·  2000 at clinic  ·  ₹600 online
Dr. Prajakta And Preety BHMS Homeopath, Mumbai
14 Years Experience  ·  2000 at clinic  ·  ₹600 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prajakta And Preety
As you may have guessed it from our name, we are more than just a Homeopathy Clinic! Our holistic approach is not restricting to just homeopathy, infact it is not confined by borders and timezones as well! Be it Homeopathy, Diet, Counselling or Meditation, our consultation and programs are designed to be followed from across the globe. The appointments happen over skype/facetime/ phone as per your convenience. Of course if you are in Mumbai we look forward to meeting you in our centre in Malad (W) or Powai and chatting over a cup of chai.

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Education
BHMS - Maharashtra University of Health Sciences - 2005
Languages spoken
English
Hindi
Marathi
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Gujarati

Location

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Healing Harmony

16, Gajanan Niwas, Liberty Garden Road No. 2Mumbai Get Directions
2000 at clinic
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Hi! my height is 5.5 and my weight is 85 kg My age is 20 now I want to lose my weight What should I do?

MD (alternative medicine), BHMS
Homeopath, Wardha
Hi! my height is 5.5 and my weight is 85 kg My age is 20 now
I want to lose my weight What should I do?
Hi. As your height is 5.5 and weight 80 kg, your bmi is about 30. Your bmi should be in between 20-25. Your weight should be in between 60 -65 kg. You need to loose at least 20 kg. With properly planed diet, some exercise and some medicines can help you a lot and also they will save you from effects of being overweight. A properly planned diet is necessary to avoid starvation of your body for essential nutrients.
4 people found this helpful

Important Tips for Pregnant Women in Hindi - गर्भवती महिलाओं के लिए खास टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Important Tips for Pregnant Women in Hindi - गर्भवती महिलाओं के लिए खास टिप्स

यदि आप गर्भवती होने के बारे में सोच रहे हैं - या आप गर्भवती हैं - तो आप शायद खुद की और बच्चे की देखभाल करने के बारे में मूलभूत जानकारी रखते होंगे। धूम्रपान न करें, शराब न पीएँ, उचित आराम प्राप्त करें। यहां अन्य सुझाव दिए गए हैं- विटामिन से लेकर व्यायाम तक, जो एक सुरक्षित और स्वस्थ गर्भावस्था सुनिश्चित करने में मदद कर सकता है।
1. अपने चिकित्सक या दाई से जल्द से जल्द मिलें: जैसे ही आप पाते हैं कि आप गर्भवती हैं, अपने आप को जन्मपूर्व देखभाल के लिए पंजीकृत करें। आपकी देखभाल का आयोजन जल्दी से शुरू होने का मतलब है कि आपको शुरुआत से ही स्वस्थ गर्भावस्था के लिए अच्छी सलाह मिलेगी। 
2. प्रीनेटल विटामिन लें: यहां तक कि जब आप गर्भ धारण करने की कोशिश भी कर रहे हैं, तो पहले से ही प्रीनेटल विटामिन लेना शुरू करने में समझदारी है। आपके बच्चे की न्यूरल कॉर्ड, जो मस्तिष्क और रीढ़ की हड्डी बन जाती है, गर्भावस्था के पहले महीने के भीतर विकसित होती है, इसलिए यह महत्वपूर्ण है कि आप प्रारंभ से ही आवश्यक पोषक तत्व प्राप्त करें, जैसे फोलिक एसिड, कैल्शियम और लोहा।
अगर इन्हे लेने से आपको विचित्र लगता है, तो रात को या हल्के नाश्ते के साथ लेने का प्रयास करें। इसके बाद खाने पर, चबाने वाली गम या चूसने वाली हार्ड कैंडी भी मदद कर सकते हैं। 
3. व्यायाम करें: यह आपके सामान्य स्वास्थ्य के लिए महत्वपूर्ण है और तनाव को कम करने में भी मदद कर सकता है। नियमित व्यायाम से आप अपना वजन नियंत्रित कर सकते हैं, रक्त परिसंचरण में सुधार कर सकते हैं, अपने मनोदशा को बढ़ा सकते हैं और बेहतर नींद पा सकते हैं। यह आपको गर्भावस्था के दौरान अपने जोड़ों पर तनाव के साथ सामना करने में भी मदद करता है। गर्भावस्था के लिए अच्छे अभ्यास में तेज चलना, तैराकी, एक्वैनाटल क्लासेस, योग, पायलट्स शामिल हैं।
4. अपने आप को शिक्षित करें: आपको न केवल प्रसूति और शिशु देखभाल के बारे में अधिक जानने का मौका मिलेगा, बल्कि आप विशिष्ट प्रश्न पूछ सकते हैं और किसी भी चिंता को दूर कर सकते हैं। 
5. केगेल का अभ्यास करें: केगेल पैल्विक फ्लोर की मांसपेशियों को मजबूत करते हैं, जो आपके मूत्राशय, आंत और गर्भाशय का समर्थन करते हैं। सही ढंग से किया गया, तो यह सरल अभ्यास आपके वितरण को आसान बनाने में मदद कर सकता है और बाद में असंयम से जुड़ी समस्याओं को रोक सकता है। 
6. अच्छा खाएं: एक स्वस्थ, संतुलित आहार खाने का प्रयास करें। ज्यादातर डॉक्टर गर्भावस्था के दौरान कैफीन को सीमित करने की सलाह देते हैं, क्योंकि इससे आपके और बच्चे पर हानिकारक प्रभाव पड़ सकते हैं। अधिक फल और सब्जियां खाएँ। प्रोटीन समृद्ध भोजन जैसे कि मछली, दुबला मांस, अंडे, सेम, नट या दालें खाएँ। 
विशेष रूप से मछली आपके बच्चे के लिए अद्भुत काम कर सकती हैं। मछली प्रोटीन, विटामिन डी, खनिज और ओमेगा -3 फैटी एसिड से भरा है, जो आपके बच्चे के तंत्रिका तंत्र के विकास के लिए महत्वपूर्ण हैं।
7. शराब न पीएँ: जब आप तेजी से शराब पीते हैं, तो यह आपके रक्त प्रवाह और नाल के माध्यम से आपके बच्चे तक पहुंचता है। पहले तीन महीनों के दौरान, शराब पीने से गर्भपात हो सकता है, जबकि तीसरे तिमाही में यह आपके बच्चे के मस्तिष्क के विकास को प्रभावित कर सकता है।
8. धूम्रपान न करें: गर्भावस्था के दौरान धूम्रपान आपके और आपके बच्चे के लिए गंभीर स्वास्थ्य समस्याएं पैदा कर सकता है। धूम्रपान समय से पहले जन्म, जन्म के वक़्त शिशु के वजन मे कमी, मरे हुए बच्चे, अचानक शिशु मृत्यु सिंड्रोम (एसआईडीएस) या "खाट पर मौत" का कारण बन सकता है। धूम्रपान करने से गर्भपात, एक्टोपिक गर्भावस्था और अपरा संबंधी अवखण्डन जैसी गर्भावस्था जटिलताओं की संभावना भी बढ़ती है।
9 अपने वजन पर खास ध्यान दें: पर्याप्त वजन न प्राप्त करने से बच्चे को कम वजन वाले जन्म का जोखिम हो सकता है, जो विकास की समस्याओं का एक प्रमुख कारण है। इसके अलावा, अतिरिक्त भार भी आप दोनों के लिए समस्याएं पैदा कर सकता है। 

3570 people found this helpful

Dissociative Amnesia - Different Ways It Can Be Treated!

DNB, Diploma In Psychological Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Mumbai
Dissociative Amnesia - Different Ways It Can Be Treated!

Everyone forgets things once in a while, but for some people this forgetfulness can be a sign of a bigger problem. People who cannot remember important information about their life may be said to be suffering from dissociative amnesia. This can cause memory loss of specific events and themes or make the person forget a majority of their identity and history in general. This dissociative disorder can be mild or be severe enough to affect the daily functioning of a person.

Lost memories cannot be brought back with treatment but treatment can help a person suffering from this disorder reconnect with people and feel secure in their surroundings. The treatment of this condition must be customized to the person’s symptoms.

Some forms of treatment for dissociative amnesia are:

  1. PsychotherapyThis is also known as talk therapy as it largely involves conversations between the patient and doctor. It is the main form of therapy used to treat this condition and can also act as an umbrella for many other types of therapy.
  2. Cognitive behavioral therapyCognitive therapy focuses on changing the person’s behaviour. It focuses on thinking patterns and feelings that are harmful to the person self-image.
  3. Eye movement desensitization and reprocessing: Dissociative amnesia is often associated with traumatic events. In such cases eye movement desensitization and reprocessing is used to address symptoms of post-traumatic stress disorders such as nightmares and flashbacks.
  4. Dialectic behaviour therapy: People who have suffered from abuse or trauma may have severe personality disturbances which may include dissociative amnesia. In such cases, dialectic behaviour therapy may be used.
  5. Family therapyDissociative amnesia is often a recurrent condition and affects not only the life of the patient but that of his or her family as well. Hence therapy for the entire family is often necessary.
  6. Creative therapies: Cognitive therapy includes art therapy, music therapy etc. This allows patients to explore different ways of expressing their thoughts and feelings.
  7. MeditationMeditation and practising relaxation techniques make people more aware of their internal stress levels and equip them to better handle their symptoms.
  8. Clinical hypnosis: When being used to treat this disorder, hypnosis allows a person to express thoughts and emotions they may have hidden form their conscious minds. Through hypnosis the patient can achieve a different state of consciousness through relaxation techniques, concentration and attention.
  9. Medication: Dissociative amnesia cannot be treated through medication but antidepressants and anti-anxiety medication can help deal with the disorder by calming the mind.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4159 people found this helpful

Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat observed are there still hopes? Or need to terminate the pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Jaipur
Hello Doc I am 7 weeks pregnant I had my sonography done today my sac diameter is 6.8 and no fetus or no heartbeat ob...
Chances of continuation of pregnancy are rare get the usg again after three days than get it terminated.
2 people found this helpful

Respect sir my problem that my teeth. So I have take a glass water in mouth so my teeth very cold I did not keep the water in mouth. What is the reason? please consult me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Respect sir my problem that my teeth. So I have take a glass water in mouth so my teeth very cold I did not keep the ...
Upper layer of teeth may have spoiled giving way to nerve endings. Pl meet dentist to get checked.

The Serious Side of Alcohol After Weight Loss Surgery

BNYS, PG- Acupunture
Acupuncturist, Bangalore
The Serious Side of Alcohol After Weight Loss Surgery

Are you a heavy drinker who has undergone a Weight Loss Surgery (WLS)? In this case, you need to limit your alcohol consumption as alcohol may have a different effect on you after undergoing a WLS. It is common for a person to get quickly inebriated after consuming alcohol on an empty stomach as alcohol takes a long time to pass through the stomach into the intestines, where the processing occurs. Hence, after having a WLS, the chance of this phenomenon increases because your stomach is made smaller and holds lesser food. This is common after a gastric bypass surgery or a gastric sleeve surgery. The effect of the alcohol is much stronger.

How it happens?
Alcohol gets partially metabolized in the stomach, but the processing which is undergone in the stomach is not enough for inebriation. The real processing takes place in the small intestine, when the stomach processes food. The small intestine’s opening remains closed most of the time in order to retain food in the stomach, so that the digestive juices can break it down. When the food is passed on to the small intestine, the gap is filled up by alcohol. The alcohol follows the food into the small intestine. A steady flow of alcohol is created, which is responsible for making us feel drunk. In gastric bypass patients, compared to normal people, the effect of alcohol is experienced faster and the level of alcohol in the blood gets enhanced.

Several changes occur in our body after a WLS and the changes keep on occurring as the weight reduces. The body becomes much more sensitive to small changes that occur. The body responds more to different smells and chemicals. Further, alcohol also cause health hazards. It is a carbohydrate having no nutritional value, which leads to an increase in weight.

After having a weight loss surgery, it is quite possible for many people to become alcoholic, in spite of not having any history of being an alcoholic. Chances are that a person who is already in the habit of drinking, will become more likely to develop the habit of drinking alcohol in excess. After a WLS, a person should be very careful about his or her drinking habits as drinking one or two glasses of wine may cause the same effect as that of drinking six to seven glasses. It is important to let close friends and family members know about the problem as they may be able to help you with proper control and management of alcoholism. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3260 people found this helpful

I had gone for a trek recently, after trekking I feel something wrong with my right knee cap, also having mild pain, request help.

MBBS
General Physician, Mumbai
I had gone for a trek recently, after trekking I feel something wrong with my right knee cap, also having mild pain, ...
Dear lybrateuser, - Do not bend or exert, give rest to the joint - apply hot fomentation twice a day - take a pain relief tablet after meals if pain is more - wear a knee support bandage while walking - do x- ray knee joint to rule out any bony problem, consult a doctor.
1 person found this helpful

My hairs are falling. The falling rate is varying in nature. Please Tell me the remedy to prevent the same and suggest some measures to increase amount of hair on my scalp.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are falling. The falling rate is varying in nature. Please Tell me the remedy to prevent the same and sugges...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful

Hi sir, my penis size is length- 13 CM & circumference (girth)- 10 CM only. I feel my penis thickness is less. Is it normal or otherwise how to enlarge circumference and my erection time is 1 min only. Kindly tips me.

MBBS
General Physician, Jalgaon
Hi sir, my penis size is length- 13 CM & circumference (girth)- 10 CM only. I feel my penis thickness is less. Is it ...
Please Size of penis is not important in sexual pleasure As most sensitive part of vagina is clitoris which lies near vulva Stimulation of clitoris is important. To increase your stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day Do massage of penis by tejas oil by Patanjali, twice a day for 3 months, avoiding masturbation.
1 person found this helpful

I am a construction engineer and most of my time I am at site. Due to this my exposed body parts have tanned and there are dark patches on my forehead. Kindly suggest me something which I should do to clean previous marks and avoid anymore in future.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a construction engineer and most of my time I am at site.
Due to this my exposed body parts have tanned and ther...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
2 people found this helpful
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