Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Healing harmony Homeopathic clinic

Homeopath Clinic

Bldg no 19, sardar nagar no 1, MHB colony, Sion koliwada,Landmark:-Opposite Monginis Cake Shop, Mumbai
1 Doctor · ₹600
Book Appointment
Call Clinic
Healing harmony Homeopathic clinic Homeopath Clinic Bldg no 19, sardar nagar no 1, MHB colony, Sion koliwada,Landmark:-Opposite Monginis Cake Shop, Mumbai
1 Doctor · ₹600
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Healing harmony Homeopathic clinic
Healing harmony Homeopathic clinic is known for housing experienced Homeopaths. Dr. Preety Shah, a well-reputed Homeopath, practices in Mumbai. Visit this medical health centre for Homeopaths recommended by 48 patients.

Timings

MON-SAT
10:00 AM - 12:00 PM

Location

Bldg no 19, sardar nagar no 1, MHB colony, Sion koliwada,Landmark:-Opposite Monginis Cake Shop,
Sion Mumbai, Maharashtra - 400022
Get Directions

Doctor

Dr. Preety Shah

BHMS
Homeopath
Available today
12 Years experience
600 at clinic
₹600 online
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Healing harmony Homeopathic clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Soy Milk - Should You or Should You Not Drink it?

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Soy Milk - Should You or Should You Not Drink it?

Do you consume soy milk on a regular basis? Soy milk is full of essential nutrients and is a source of complete protein for vegns and vegetarians. However, some people avoid taking soy milk as several compounds similar to the female hormone estrogen are present in soy milk. In spite of having several cons, the pros of drinking soy milk are significant and essential for maintaining good health.

  1. Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro nutrients such as vitamin D, calcium, phosphorous, vitamin A, vitamin B12 and Riboflavin. One cup of soy milk contains about 8 grams of protein. Soy milk also contains Alpha Linolenic Acid or ALA, an Omega-3 fatty acid, which the body requires for proper functioning. The micro nutrients contained in soy milk are similar to those present in cow milk.
  2. It is lactose-free: Cow milk contains lactose, which is a natural sugar and many people find it hard to digest it. Soy milk is completely lactose free. Hence, if you have a milk allergy or are lactose intolerant, soy milk serves to be an ideal nutritional replacement without having any negative side effects on your body.

Health benefits
There are several health benefits, which are obtained by drinking soya milk. It is free of dietary cholesterol, trans fat and saturated fat, which indicates that your risk of heart disease is reduced. Drinking 25 grams of soy milk as a part of a healthy diet prevents the occurrence of heart diseases. Soy contains isoflavones which help in the prevention of hormone associated cancers such as breast cancer, prostate cancer and endometrial cancer.

Concerns
In spite of having several health benefits, there are some potential concerns associated with soy milk and its consumption. According to some studies, soy can affect or impact fertility in men. Soy may also increase the activity of thyroid hormone and reduce thyroid function. Moreover, milk is considered to be more effective than soy protein in boosting lean muscle mass.

Soy milk accounts for being one of the most ideal non dairy milk varieties, if you are concerned about matching its nutrient content with cow’s milk. Recently, there have been some controversies regarding the benefits of soy milk as GMOs or genetically modified organisms are used in it. However, there are many soy milk manufacturing brands which do not use GMOs. Moreover, there is no evidence about GMOs being harmful to the body. If you wish to discuss about any specific problem, you can consult a doctor.

You found this helpful

7 Symptoms of Benign Prostatic Hyperplasia

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
7 Symptoms of Benign Prostatic Hyperplasia

Benign prostatic hyperplasia or BPH is a condition where the prostate gland gets enlarged. This is mostly common in men who are ageing. When the prostate gland gets enlarged, the flow of urine through the urethra gets blocked, and hence, several problems related to urination may occur. BPH occurs as a result of hormonal imbalance. If untreated, BPH can lead to severe bladder and urinary health conditions.

There are several symptoms and signs of benign prostatic hyperplasia. Here are 7 common symptoms:

  1. A frequent need for urination: Men affected by BPH feel an increased need to urinate frequently. This gets enhanced during the night and is called nocturia. The patient may even need to urinate more than eight times a day. Due to the enlarged prostate gland, more pressure is put on the urethra, which leads to uncontrollable urination.
  2. Urinating difficulties: The act of urination becomes difficult. Because of enhanced pressure on the urethra, the flow of urine to the penis from the bladder gets blocked. This makes a urine stream hard to start. The urine stream gets weak and interrupted, and more difficulty may be experienced during the end of urination.
  3. Pain during urination and ejaculation: Due to pressure on the urinary tract and reproductive system, pain can accompany urination and ejaculation. Some patients tend to push urine out, which results in pain. The pain may also occur because of infection during BPH.
  4. Blood in urine and an unusual color/smell: Urine may take a dark color and have an unusual smell due to urinary retention. Unpleasant urine smell signifies urinary tract infection. Blood in the urine may also result because of dilated veins present on the surface of the enlarged prostate.
  5. Urinary retention: When a patient is unable to pass any urine, it is called urinary retention. Such a condition requires immediate treatment, and you need to consult a doctor immediately.
  6. Urinary tract infections: Bacteria may start growing in the bladder when the bladder is not fully emptied of urine. This bacterial infection causes darkening of the urine, and emission of a foul odor.
  7. Bladder stones: Bladder stones may develop because of the inability of the bladder to empty itself completely. This is a major symptom of BPH. Hard lumps of minerals or bladder stones are formed when the urine present in the bladder gets highly concentrated, which causes the crystallization of minerals. Bladder stones may cause infections, result in blood in urine, cause bladder irritation and may also block urine flow.

So you see that benign prostatic hyperplasia involves the enlargement of the prostate gland, and results in several problems related to urination and different symptoms. Hence, immediate treatment is advisable.

You found this helpful

Stretch Marks - Causes and Prevention Tips

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
Stretch Marks - Causes and Prevention Tips

Stretch marks, as the name suggest; appears when the skin is over stretched. These marks can also appear when the body loses its ability to stretch (use of certain steroids). Both the conditions affect the skin elasticity. As a result, white, red (turn pale over a period of time) or purple streaks appear on the buttocks, armpits, stomach, thighs and chest.

Many factors influence the appearance of stretch marks, also known as Striae distensae:

  1. Elevated levels of Cortisone hormone (produced by the Adrenal gland) play a pivotal role in the appearance of stretch marks.
  2. Stretch marks are common during pregnancy. As the foetus grows in size, the skin tends to stretch more and more. This stretching provides sufficient space to the developing foetus. A hormonal imbalance can also mark the appearance of stretch marks during this period. In some, the stretch marks appear after pregnancy.
  3. Stretch marks are sure to appear when a person experiences a sudden change in the body weight (weight gain or loss). These marks can also be seen in children who are in their growing phase (teenagers).
  4. Use of Corticosteroids (steroid hormones produced by the adrenal cortex) can leave your body with the unwanted stretch marks. It is advisable to use corticosteroids (pills or cream) under medical supervision.
  5. Stretch marks may be an outcome of some genetic disorders such as Ehlers-Danlos Syndrome and Marfan's Syndrome. Striae distensae can appear in people with Cushing's Syndrome (the adrenal gland produces the hormone, Glucocorticoids in excess)

Stretch marks often affect person's confidence. Most people find stretch marks extremely annoying and embarrassing. They try every possible trick under the sun to camouflage and get rid of the unwanted marks.

The stretch marks are generally harmless and can be treated:

  1. Drink plenty of water. It is important to keep the skin hydrated. Bio oils, Vitamin E enriched oils, certain creams, can effectively fades the appearance of stretch marks. Use of moisturisers containing Cocoa Butter and Shea Butter will speed up the fading process.
  2. Loss or breakdown of collagen protein (fibrous protein) can result in stretch marks. For stretch marks that are not very old, Tretinoin cream comes across as a huge relief. Application of Tretinoin cream helps in the restoration of collagen protein. For pregnant women, it is best to avoid this cream.
  3. In case the stretch marks are a little older, a person can go for Microdermabrasion.
  4. Another great technique is the Pulsed Dye Laser Therapy. This therapy works by enhancing the growth of elastin and collagen protein.

All the preventive measures and treatments can help to fade the stretch marks. However, none can guarantee complete disappearance of the marks.

You found this helpful

Diseases Related to Diabetes

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Diseases Related to Diabetes

Diabetes is an acute ailment that can badly affect your heart, eyes, nerves, kidneys and feet. Therefore, it is important to understand how these organs and components are connected and how diabetes affects them. This will help you to follow your treatment procedure more thoroughly and improve your health condition more effectively.

Beginning of Health Ailments from Diabetes-

When diabetes in a person is not properly regulated and maintained, the blood-sugar levels rise up and this syndrome is called 'hyperglycaemia' or high blood sugar. The way sugar particles stick to each other when they are left uncovered for some time, blood vessels within human body also get stuck with sugar in the blood and make it difficult for blood circulation. Over time, this causes a severe damage to blood vessels connected to kidneys, heart, lungs, eyes and nerves.

Diabetes affecting all the major parts of the body-

Having uncontrolled blood sugar for a prolonged period of time can damage the tiny vessels around the eye causing vision troubles and eventual blindness. High levels of blood sugar in the blood vessels that supplies oxygen to the brain, and heart can develop a fat deposit around them leading to stroke and heart attack. Nerves in the human body serve the function of messengers that carry impulses from different body parts to the brain and vice versa. Having high blood sugar levels can damage blood vessels that carry oxygen and blood to all parts of the body. With the passage of time, nerves can get choked, and they may stop sending pain impulses to the brain.

Diabetes or high blood sugar levels can be detrimental for your feet as well. It mostly harms feet in two possible ways- firstly, it can damage the nerves and their functionality which, in turn would stand in the way of feeling pain as well as other problems occurring in your feet.

Secondly, diabetes leads to poor blood circulation, which makes it nearly impossible for sores and infection around the feet to heal. Once the healing process stops, it can even pave the way for amputation.

Lastly, diabetes is equally detrimental for kidneys, which are the filters of the human body. Kidneys are filled with miniature blood vessels, and high blood sugar can lead to clogged vessels, which disturb blood circulation. Once the kidney does not get ample oxygen and blood, lesser amounts of fluids are taken off the body that may subsequently lead to kidney failure.

Therefore, it is time to build awareness and lead a healthier lifestyle to keep diabetes under control, and a good physician will be able to guide you better on this.

You found this helpful

Diabetes and Cardiovascular Problems

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Diabetes and Cardiovascular Problems

Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.

Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, stroke, high blood pressure and other heart conditions.

Diabetes is considered a major risk factor in cardiovascular diseases. Other factors that contribute to the possibility of acquiring cardiovascular diseases in diabetic patients include hypertension, smoking, and dyslipidemia.

How Diabetes Causes Cardiovascular Problems?

  1. Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
  2. Arteriosclerosis and Atherosclerosis: Arteriosclerosis is the stiffening or hardening of the artery walls while Atherosclerosis is the narrowing of the artery because of plaque build-up. Atherosclerosis is a form of hardening of the blood vessels/arteries, caused by fatty deposits and local tissue reaction in the walls of the arteries. Diabetes is a documented high risk factor for the development of both Atherosclerosis & Arteriosclerosis . Heart disease and stroke, arising mainly from the effects of atherosclerosis, account for 65 percent of deaths among diabetics.
  3. Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. There is a growing recognition that diabetes belongs to a special category of risk factors because it markedly increases risk of CVD. This increase is partly the result of the pernicious effects of persistent hyperglycemia on the vasculature and partly due to the coexistence of other metabolic risk factors.
  4. Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients.
  5. Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.

Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. Your health care provider will do periodic testing to assess whether you have developed any of these risk factors associated with cardiovascular disease.

You found this helpful

Relieving Stress With Aromatherapy

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Relieving Stress With Aromatherapy

Aromatherapy involves the usage of essential plant oils in order to improve one's well-being and relieve stress. These oils are sometimes put in a diffuser and allowed to permeate the surrounding air. Stress management can be done using aromatherapy.

How Does Aromatherapy Work? Aromatherapy works by several methods such as aerial diffusion, topical application and inhalation. It can also be used rectally, vaginally or orally in case of infections and congestions. Use of natural essential oils is recommended as synthetic oils are not as effective as natural ones and the synthetic chemicals are harmful to the skin.

Holistic Aromatherapy: Having a massage where essential oils are used is known as holistic aromatherapy. The smell of the essential oil along with the oil getting absorbed by the skin or a tissue massage helps in relieving the worst muscle and joint pains or tension. Holistic aromatherapy is one of the most common ways of aromatherapy.

Along with stress relief, aromatherapy also helps in boosting the body's immunity. The immune system of the body is strengthened by stimulation of chemicals in the brain, which fight infections.

Indirect or Direct Inhalation: Indirect and direct inhalation are primary methods for application of essential oils. By inhaling the oils from a safe distance, our brain tends to slow down and ends up in a level of deep relaxation.

Stress causes a lot of serious health problems in our body and the inhalation modes of aromatherapy are excellent procedures to relax emotional turmoils that lead to extreme stress.

Aesthetic Aromatherapy: This method of aromatherapy involves the use of essential oils in diffusers, burners or in a bath. This popular method is availed by people of different ages. Bathing salts, bath beads and shower gels are made using essential oils, and they soothe the skin. The skin gets pampered and stress is relieved. Scented candles also contain essential oils and provide refreshment and relaxation.

Essential Oils: Essential oils are the main instruments of aromatherapy. These oils are extracted from plants using the methods of steam distillation, cold press and absolute.

The most popular essential oils which are used in aromatherapy for relieving stress are geranium, lavender, peppermint, chamomile, jasmine or lemon grass. Before using these oils, read the labels on the pack carefully to know about the natural ingredients, and they should always be diluted before using in jojoba, olive or coconut oil. The oils can also be applied to handkerchiefs, pillows and other objects.

Aromatherapy uses essential oils to give you great relief from stress. The benefits of aromatherapy are great, and the method is very simple and easy to follow.

1 person found this helpful

Risks and Benefits of Testosterone Therapy

DGO, MBBS
Gynaecologist, Chennai
Risks and Benefits of Testosterone Therapy

Low levels of testosterone can end up affecting various aspects of a your life. It can affect your libido, your performance in bed along with your motivation and energy. Testosterone replacement therapy can bring the levels back to what they were before and restore his lost confidence, energy and vigour.

Testosterone is a hormone which is mainly produced in the testicles. Testosterone controls bone density, distribution of fat, muscle mass and strength, body and facial hair, red blood cell production, sex drive and production of sperms.

Testosterone levels generally lower with age, especially after 30. Usually, in older men, low levels of testosterone result in androgen deficiency. Androgen deficiency affects the muscle mass, bone density, weight and can drastically change sleep patterns as well. On the other hand, testicle injury, testicular cancer or treatment for it, hormonal disorders, infections, HIV/AIDS, chronic kidney or liver disease, type 2 diabetes and obesity can lead to low testosterone levels as well.

While testosterone replacement therapy (TRT) seems very desirable, there are certain risks and benefits which need to be considered.

Factors to be considered before opting for it

1. Sleep apnea is one of the risk factors of TRT. In this condition, breathing stops and starts repeatedly when you sleep.

2. Acne problems and other skin disorders

3. Swollen breasts. Men with breast cancer should not opt for this treatment.

4. TRT can trigger noncancerous prostate growth.

5. Sperm production is limited or the testicles might shrink

6. Chances of deep vein thrombosis (blood clots in veins) leading to pulmonary embolism (clots burst and lodge into your lungs) are increased.

Benefits of getting a testosterone therapy done

1. Sexual drive, performance and function are improved.

2. Mineral density of the bones gets restored

3. Healthy weight loss, thus improving your body composition

4. Muscle strength and mass improves

5. Mood and energy gets a boost

6. Cognitive functions improve

7. Lessens the risks of type 2 diabetes and cardiovascular diseases

8. Improves metabolism

9. Reduces chances of anaemia or improves the condition if you are already suffering from it

You found this helpful

Female Condoms - 7 Reasons Why You Should Use Them

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Female Condoms - 7 Reasons Why You Should Use Them

In order to, safeguard oneself from the STDs one should always ensure to use protection during intercourse and one such form of protection is female condoms. Female condoms are pouches that are made of latex and polyurethane. These are used by women during sex in order to prevent pregnancy and to reduce the chances of infection through sexually transmitted diseases. Each end of these pouches are made of rings that are flexible. One end is inserted deep inside the vagina before sex is initiated. This end is held in position by utilizing the rings available at the closed end while the rings which are at the open end remain outside the vagina during sex.

A question of comfort
Even though it can be safely used by all women, some have complained that they find female condoms to be an inappropriate form of contraception as they don’t feel comfortable with their genital areas being touched. Thus, it is very important that the appropriate form of contraception be considered for you and your partner. If you feel you cannot use this condom correctly other options of contraception should be considered.

Advantages of a female condom
1. Condoms can prove to be a reliable pregnancy averting method if they are properly and consistently used.
2. Since the exchange of bodily fluids like semen and vaginal fluid is prevented, female condoms aid in offering protection against many sexually transmitted diseases like HIV, herpes and others.
3. Female condoms are only needed during the time of sex and any form of advance preparation is not required. This makes their usage suitable for unplanned sex.
4. Doctoral prescriptions are not needed to procure female condoms.
5. The condoms are usually small in size, easily disposable as well as easy to carry.
6. Using condoms does not have any medical side effects although it is advisable to check the materials used in it to avoid any allergic reactions.
7. Insertion of female condoms can be done up to a duration of eight hours before sex.

Some common problems
Although using female condoms has its advantages, it is common that some women may find that putting on a condom leads to interruption in sex. In order to avoid this, foreplay that includes a part where the condom is worn or inserted early can easily help. Other disadvantages include –
1. Even though condoms are generally very strong, they are prone to splitting or tearing in case of improper use.
2. Availability of female condoms is much lesser in comparison to the male counterparts
3. Female condoms are usually more expensive than male condoms (approximately 5 times more than male condoms).
However, female condoms can give back control to the woman in case the male partner doesn’t have protection or doesn’t want protection. It is something that enables the woman to be in control and safe from diseases or unwanted pregnancies.

You found this helpful

10 Facts About Acute Respiratory Distress Syndrome

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
10 Facts About Acute Respiratory Distress Syndrome

If you are experiencing difficulty in breathing or rapid breathing, shortness of breath and low blood pressure, you might have been affected with acute respiratory distress syndrome or ARDS. This is a fatal lung condition in which the supply of oxygen to the lungs and into the blood gets prevented. The symptoms of this syndrome develop within two days of the illness. Here are 10 important facts about ARDS you should know about:

  1. Because of the low level of oxygen in the blood, the organs of the body may not function properly. The kidneys and brain require constant oxygen-rich blood supply and there are chances of organ failure due to ARDS.

  2. Commonly, people who get ARDS are already in hospital for some other health problem. People who are not hospitalised may get ARDS because of conditions such as pneumonia.

  3. In ARDS, the tiny blood vessels of the lungs leak more fluid than usual into the air sacs of the lungs. This happens because of infections, injuries or some other condition. The lungs cannot get filled up with air and sufficient oxygen is prevented from getting pumped into the bloodstream.

  4. Several factors also lead to ARDS. These include sepsis, severe bleeding due to any injury on the head or chest, breathing in harmful smoke, or inhaling vomited content of the stomach from the mouth.

  5. People who are prone to ARDS have some condition that may injure their lungs directly or indirectly.

  6. The initial symptoms of ARDS include a feeling of not getting sufficient air in the lungs, low oxygen levels in the blood and rapid breathing. The diagnosis of ARDS depends on your medical history and the results from several tests and physical examinations.

  7. The treatment of ARDS is undertaken by oxygen therapy, medicines and fluids. A patient with ARDS is likely to develop some other health condition while in the hospital, such as lung scarring, blood clots, infections and pneumothorax.

  8. Many people recover from ARDS completely while others keep on facing certain health problems, such as shortness of breath, muscle weakness, depression and fatigue. Problems related to memory and clear thinking are also indicated.

  9. By improving your quality of life, you can recover from ARDS. You need the support and encouragement of your family and friends. You must avoid smoking and keep away from any kind of lung irritant.

  10. The treatment for ARDS has showed progress in the recent years. Hence, more people are recovering from this condition. New treatment procedures are being researched on.
You found this helpful

How Dental Veneers Are Beneficial

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
How Dental Veneers Are Beneficial

Dental veneers are also known as porcelain veneers are very thin, artificially made shell like things found in shades of the colour of your teeth. This material is designed to cover up the tooth surface in order to improve its appearance. These materials are changed according to your teeth colour, size and shape.
Dental veneers can solve many problems and especially better the look of your teeth. The removal or insertion of veneers can make your teeth look attractive.

Some problems that dental veneers solve:

  1. If your teeth are discoloured then veneers can fix it. Teeth stains can be the result of many things like smoking, alcohol, drugs, medicines etc. Veneers replace stained teeth and solve all your problems.
  2. If your teeth are frayed down then veneers can be the solution.
  3. If your teeth are broken or chipped then it can solve the problem.
  4. Sometimes your teeth grow uneven, misaligned, badly shaped; dental veneers solve that problem too.
  5. Dental veneers specifically work to fill the gaps between your teeth.

Dental veneers have proven to be a beneficial process in solving many of your dental problems. But like every medical method that comes with some advantage and disadvantage, dental veneers too have a few negative points.

The advantages of dental veneers are:

  1. It provides a presentable tooth appearance.
  2. The tissues in your gum tolerate porcelain very well.
  3. The porcelain dental veneer is stain resistant.
  4. You can select the colour of the veneer to make your teeth whiter.
  5. You can also change the shape of your teeth.

As dental veneers are a little complicated, there is a set of procedures to have dental veneers and those may include:

  • Diagnosis: First, you need to detect the problem area before you have dental veneers.
  • Treatment: You need to have an X-ray of your teeth and mouth before getting dental veneers.
  • Preparation: Between your diagnosis and treatment while your tooth enamel is a subject of examination you should take proper care of your teeth.
You found this helpful

Six Common Causes for Shoulder Pain

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Six Common Causes for Shoulder Pain

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator

     

    1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
    2. Rotator
      • Rotator Cuff Tendonitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
      • Frozen
        • Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
        • Osteoarthritis:
          • Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
          • Bursitis:
            • Bursitis: This condition is known to affect the fluid-filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
            • Tendon
              • Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.
    Acute

    Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention.

You found this helpful

Health During Pregnancy - 5 Ways To Monitor And Care For It!

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Health During Pregnancy - 5 Ways To Monitor And Care For It!

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes through you. Listed below are some simple ways to do the same.

  1. Prenatal

     

    1. Prenatal care:As As soon as you realize that you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning – the whole hog.
    2. Diet: You
      • Diet: You need to ensure two things: that you are eating enough for two people, and also that everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome, and of course free of junk. Some pointers to a healthy diet include:
        • Include
          • Include a good amount of fruits and vegetables every day; break it into five small portions.
          • Sufficient
            • Sufficient amount of carbohydrates should be the basis of each meal.
            • Whole
              • Whole grains are preferred to white grains, which also give good amount of fiber.
              • A
                • A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
                • Ensure
                  • Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
                  • Avoid
                    • Avoid eating non-pasteurized dairy products, uncooked or undercooked food, and smoked seafood.
                    • Folic
                      • Folic acid is compulsory for the first trimester as it helps to protect your unborn baby from developing neural tube defects such as spina bifida. Also, it helps to prevent other birth defects, such as a cleft palate . 
                    • Weight
                      • Weight gain:If If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.
                      • Exercise: There
                        • Exercise: There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine. Exercising while pregnancy is being increasingly encouraged for the following reasons:
                          • Improved
                            • Improved energy levels
                            • Controls
                              • Controls back pain
                              • Improved
                                • Improved sleep pattern
                                • Improves
                                  • Improves constipation
                                  • Improves
                                    • Improves muscles strength and endurance
                                  • Lifestyle
                                    • Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth, and premature delivery.
    These

    These are simple ways to monitor and care for your and of course, the baby’s health throughout pregnancy.

You found this helpful

Chlamydia In Men And Women - How To Treat It?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Chlamydia In Men And Women - How To Treat It?

Chlamydia is a very common STI caused by bacteria. Those patients who are suffering from chlamydia usually don't see the side effects in the early stages, which makes it that much more difficult to diagnose it. Chlamydia can bring about a lot of severe problems in the later stages. These include not being able to get pregnant later or causing dangers in pregnancies. This disease is often easily spread since it shows no noticeable symptoms and can be passed on the partner very easily. 75% of the infection in women and 50% of the infections in men cannot be noticed and are without any symptoms.

Symptoms:

Symptoms: Since the side-effects are not always visible, when they do happen, they are normally recognizable within one to three weeks of contacting and include the following:

In

In women these are:

  1. Vaginal

     

    1. Vaginal discharge with strong odour
    2. Abnormal
      • Abnormal bleeding during periods
      • Excruciating
        • Excruciating periods
        • Stomach
          • Stomach pain with fever
          • Pain
            • Pain while engaging in sexual activities
            • Burning
              • Burning around the vagina
              • Pain
                • Pain during urination
    In

    In men:

    1. Cloudy

       

      1. Cloudy discharge from the tip of the penis
      2. Excruciating
        • Excruciating pain while urinating
        • Burning
          • Burning around the opening of the penis
          • Swelling
            • Swelling and pain in the testicles
      Treatment:

      Treatment: Chlamydia is easily treatable. Since it is bacterial in nature, it's treated with anti-infection agents. Following are some of the most common treatments for chlamydia in men as well as women:

      1. Azithromycin

         

        1. Azithromycin is an anti-infection generally recommended in large dosage, yet the dosage may be spread out more than 5 days.
        2. Doxycycline
          • Doxycycline is an anti-microbial that must be taken twice every day for around one week. Your specialist may recommend different anti-infection agents.
          • Regardless
            • Regardless of which antibiotic you are given, you should follow the dosage guidelines properly to ensure the infection is cured completely. This can take up to two weeks, even with the single-dosage medications.
            • Try
              • Try not to engage in sexual relations while your treatment is going on. Unfortunately, you can get chlamydia again in case you're uncovered, regardless of the fact that you've had it and it was treated.
              • Women
                • Women with extreme chlamydia infection may require hospitalisation, intravenous anti-microbial and painkillers. Your doctor might use a few tests to diagnose chlamydia. He or she will probably take samples from your urethra and cervix and then send it for further analysis. There are also other tests that include urine samples for presence of bacteria. Sometimes, even blood tests are taken depending upon your symptoms or in case the doctor is not able to diagnose it with previous methods and tests.
        After

        After taking the medication, individuals should get a follow-up on the treatment after three months to make certain that the disease is cured. This is highly important in case you are not sure whether your partner has been treated or not.

You found this helpful

Hair Growth - 5 Things That Are Bar it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hair Growth - 5 Things That Are Bar it!

What stalls the growth of your hair?

Many times, it feels like your natural hair has stopped growing completely. Although individual hair strands are growing in a growth cycle, there are few reasons why it may appear that your hair growth has been stunted or has ceased from growing
Here are some reasons which stall your hair growth:

  1. Poor

     

    1. Poor hair habits:Your Your hair becomes weak and fragile when it is damaged. Poor hair care habits can lead to breakage of hair such as excessive heat styling, chemical hair coloring, and bleaching. These add a lot of stress to hair, weakens your hair's elasticity and lead to breakage, thinning of hair and severe hair damage.
    2. Shorter
    3. Shorter hair growth cycle:The The hair growth cycle is constantly in rotation and your hair is never in the same phase of the cycle. There is a phase of hair growth cycle when the hair becomes dormant until the cycle repeats. This resting phase of hair growth cycle may last much longer sometimes.
    4. Dry
    5. Dry and brittle hair:It's It's possible for your natural hair to break off as quickly as it grows, appearing as if your hair is no longer growing. Moisturizing your natural hair is important because of its inability to produce a natural oil that covers the entire scalp. Co-washing the hair or using hot oil treatments, sulfate-free shampoos and adopting healthy hair regimens can keep your natural hair moisturized and prevent it from breaking.
    6. Poor
    7. Poor diet:Your Your hair needs proper vitamins, minerals and nutrients in order to thrive and eating foods rich in nutritional value like fish, nuts, green leafy vegetables will help your hair grow healthier. You can also add multivitamins to your diet containing vitamin a and zinc which functions to strengthen hair, nourish hair follicles, promote healthy scalp and minimize shedding.
    8. Underlying
    9. Underlying health issues:Hormone Hormone deficiency or overproduction can result in hair loss. Dermatitis, eczema, psoriasis, and even allergies could affect the scalp and cause stunted hair growth. They often affect the scalp and sometimes cause scarring, inflammation or sores to form on the scalp, inhibiting hair growth.
You found this helpful

7 Ways To Boost Your Self Esteem!

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
7 Ways To Boost Your Self Esteem!

Do you believe that the world is a hostile place and you are a victim? Are you the one who often doubts his or her abilities? If so, you might be showing signs of low self-esteem. Interestingly, self-esteem has nothing do with your actual ability or talent. Your looks, weight or skills are not responsible for your low self esteem. It largely depends upon the fact that how you value yourself.

It has been observed in most cases that self-esteem is often affected by a number of reasons, including ill-health, unpleasant memories from the past, and termination of relationships. Low self-esteem is generally marked in survivors of physical or sexual abuse, victims of racial discrimination or people who have had a traumatic past life.

If you don’t pay attention towards this issue, you might end up developing certain serious mental disorders. Low self-esteem is also the root cause behind the occurrence of mental disorders like borderline personality disorder, depression, etc. However, there is nothing to worry about it. There are certain simple things that are useful in building up your self-esteem.

Here’s all that you need to do to start believing in yourself and be confident about your capabilities:

1. Remember your strong points: Make three separate lists of your strengths; achievements and your qualities that you admire. Take help from your friends, parents and other well-wishers for preparing these lists. These lists will help you in understanding your abilities and goodness. You will be able to believe in your strengths. You must read through these lists at least once daily.

2. Be positive: Optimism and a positive approach towards life are the key to success. Your self-esteem is influenced by the fact that how you look at life. Life is not a bed of roses. It is unavoidable that you will have to face critical situations or problems in life. But, what is important is to face them with courage and a faith in your own abilities. Be positive and stop developing negative thoughts about yourself. Get rid of thoughts like ‘I am a loser’; ‘I can’t get rid of this problem’; etc.

3. Take care of your body: Your outward appearance sometimes works wonders in lifting up your inner-self and spirits. Keep yourself clean, trim your beard or hairs; cut your nails; don’t forget to floss your teeth and maintain overall personal hygiene to develop a feeling of goodness.

4. Sleep well: A good night’s sleep is essential for boosting up your self - esteem.

5. Eat right: A balanced diet is a key to good health. Eating the right food in the right way keeps your mental and physical health all right. Include minerals and vitamins in your regular meals. Avoid distractions like television or radio while taking meals.

6. Exercise: Regular workouts keep you away from mental-ill health.

7. Be cool and comfortable first: When it comes to your dressing, try to put on attires that you can carry well. Wear stuffs that you love the most. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

You found this helpful

Ovarian Cysts - 3 Ways They Can Be Treated!

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Ovarian Cysts - 3 Ways They Can Be Treated!

Ovarian cysts are a common development in many women. Cysts are sacs filled with fluid which are formed in the female ovaries. Most cysts are harmless and do not even show any symptoms. However, some cysts do show outward symptoms like heavy bleeding, clotting, nausea, vomiting, stomach pain during the menstrual cycle, and pain during sex
If you feel any of the above-mentioned discomforts, it will be in your best interest to book an appointment with your gynaecologist and get a check-up done. Most cysts are manageable unless they are very severe. In fact, it is best that cysts come to light at the right time and are efficiently managed, unless they develop into severe issues in the future
Management of cysts

  1. Oftentimes,

     

    1. Oftentimes, medical practitioners resort to what is called ‘watchful waiting’.
    2. At
    3. At times, ovarian cysts disappear in a few months.
    4. It
    5. It is recommended to take a blood test and an ultrasound to see the progress of the cyst.
    6. If
    7. If you have already experienced menopause, then these tests are carried out every four months. This is because in such cases the risk of an ovarian cancer is at its highest and regular monitoring of the cyst is necessary.
    Treatment

    Treatment of cysts
    Ovarian cysts can be treated in their earlier stages. Here are some of the most popular treatments.

    1. Laparoscopy

       

      1. Laparoscopy is one of the most popular treatments. It is a surgery carried out under general anaesthesia. The tummy is cut to a radius of a key hole and a laparoscope is inserted. This helps the doctor to see the internal organs, which is then used to remove the cyst. This method is less painful and has a quick recovery time.
      2. Laparotomy
        • Laparotomy is the other method used for removing a cyst. In case the cyst is large, then one single large hole is made in the body to access the cyst. At times, the cyst and the ovaries are removed and sent for further laboratory inspection. This inspection is done to detect whether the samples are cancerous or not. This procedure is more complex than the previous one and might need the patient to stay in the hospital for a few days.
        • In
          • In case you have a cancerous cyst, then your reproductive part itself would have to be removed rendering you barren for your life.
      Ovarian

      Ovarian cyst is very much treatable and is best to be detected at an earlier stage for better and faster treatment. Thus, it is best to go for regular check-ups and report in case of any disturbing symptoms  

You found this helpful

Mental Health - Know How Excessive Use of Social Networking Affects it!

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Mental Health - Know How Excessive Use of Social Networking Affects it!

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of people online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like stress and anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape, exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent. If you wish to discuss about any specific problem, you can consult a doctor.

You found this helpful

Impotence - Can It Be Treated?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Impotence - Can It Be Treated?

Impotence or erectile dysfunction (ED) is treatable. The condition improves with treatment and lifestyle changes. While there are a plethora of medical options to treat impotence, there are some simple, easy-to-follow natural remedies as well. Here is a list of six such methods:

  1. Walk

     

    1. Walk a mile:When When it comes to impotence, walking two miles a day greatly helps in countering impotence. A brisk walk in the morning or evening helps to reduce weight and intervenes in cutting down obesity. A study in 2005 showed that a healthier lifestyle can improve or even reverses impotence. A person with a 42 inch waistline is far more likely to suffer from ED than a person with a waistline of 32 inches. Maintaining a healthy weight is, therefore, a good way to treat impotence.
    2. Moving
    3. Moving the nether regions:Kegel Kegel exercises are known to be conducive for a good erection and better sexual performance. The bulbocavernosus muscle gets strengthened with this exercise. The bulbocavernosus muscle serves three purposes as they help the penis to engorge blood, empties the urethra post urination and pumps during ejaculation. Some other remedies include wearing loose pants, quitting smoking and alcohol, etc.
    4. Herbal
    5. Herbal viagra:Red Red ginseng is considered to be the herbal Viagra because of its high effectiveness. A 2005 study showed that a dosage of 600–1000,000 mg per day greatly helped in countering ED. This can be found in the form of a supplement. If plants are to be used, it should be ensured that the tree is at least five years old.
    6. Amino
    7. Amino acid:The The body possesses L-arginine that is naturally found in the body and helps in erection. Nitric acid relaxes the blood vessels in the body and sustains an erection for a longer duration. Consumption of high dosage of amino acid (5 mg/day) for six weeks can prove to be extremely beneficial in treating impotence. It should be ensured that a doctor is consulted before starting this course. Patients with a medical condition should not consume amino acid unless specifically prescribed by the doctor to do so.
    8. Watermelon
      • Watermelon juice: A citrulline is a form of amino acid that is found in abundant quantities in one slice of watermelon. This is a type of amino acid which is found to be extremely effective in improving the flow of blood to the penis. A 2011 study showed that a watermelon fetches very good result in improving ED.
      • Acupuncture: A
        • Acupuncture: A study conducted in 1999 showed that acupuncture improves erection in more than 39%of the people. This alternative therapy relaxes the mind and helps a person to get more involved while having sex. While there are mixed results of this alternative therapy, it is definitely worth a try to improve ED or impotence.
1 person found this helpful

Concept of Immunity in Ayurveda!

B.A.M.S
Ayurveda, Banaskantha
Concept of Immunity in Ayurveda!

स्वस्थस्य स्वास्थय रक्षणं - Vision Health First

Our ancient Ayurveda Science and Sages have been always given 1st preference to maintenance of health. In present era WHO (World Health Organization) and the world has accepted the vision of Ayurveda “स्वस्थस्य स्वास्थय रक्षणं”-i. e. who are healthy should maintain their health, secondary who are sick treat them. In Ayurveda Science different varieties of Food (Annapan-अन्नपान), Medicines (Aushadha-औषध) and Procedures (Prakriya-प्रक्रिया) are mentioned to maintain healthy status of life and for long life span.

Oja(ओज)-Bal(बल)-Immunity and Ayurveda

Thousands of years ago the Ayurveda Science gave deep knowledge of Rog Pratikar Shakti (Immunity) and explained it in detail. During elaborating Ojas(ओजस) महर्षि चरक has explained 3 different types of Rog Pratikar Shakti 

Immunity Power which are as per below.

  • Vyadhikshamatwa(व्याधिक्षमत्व) - शारीरिक सहनशीलता
  • Vyadhipratibandhakatvak (व्याधीप्रतीबन्धकत्वक) - शारीरिक रोगप्रतिकारक शक्ति
  • Vyadhibal virodhitva(व्याधिबल विरोधित्व) - विशेष प्रकारकी परिस्थिति के सामने विशेष बल जिससे रोग के सामने लडा जासके

Child Immunization and Ayurveda

  • In the present era, we are providing different-different vaccines for different diseases, but Ayurveda Science deals with the complete immune system development through single औषधी योग (​Vaccine) which can help your child to fight against all diseases as well promotes growth rate too. That procedure is known as Shuvarnprashan – Jaatkarma ​Sanskar ​(सुवर्ण प्राशन   – जातकर्म  ​संस्कार)

  • Jatakarma Samskara (newborn care) is told as a purification procedure, in which soon after cutting the umbilical cord the baby is made to lick the mixture of gold, honey, and ghee by chanting Mantra (spiritual hymns)

In Jatakarma Samskara

  • Acharya Sushruta cites the administration of Swarna along with honey and ghee in one among the procedures of Jatakarma Samskara that is, as a single dose at the time of birth in the procedure of new born care. He provided the rationale behind this practice that there will be no adequate secretion of breast milk for the first 4 days after delivery and so as to support the baby with respect to preventive and nutritive aspect, such practices are indispensable. Acharya Vagbhata advises to give a combination of herbal drugs in a specific shaped spoon as that of the leaf of holy banyan tree, made up of gold to the newborn for increasing Medha (intellect). Administration of Swarna along with other herbs is also mentioned by Acharya Vagbhata in Jatakarma Samskara.

Benefits of Shuvarnprashan 

  1. No neurological side effects
  2. Increases immunity
  3. Increases intelligence
  4. Prevents common recurrent infections, asthma and other allergic conditions
  5. Improves memory, attention span, concentration & learning ability
  6. Reduces temper tantrums, attention deficits, bed-wetting & other neuro-psychosomatic problems.
  7. Improves speech, hearing & visual acuity
  8. Helps to maintain health in children
  9. Improves your metabolic and digestive capabilities (अग्नि वर्धक)
  10. It improves your physical strength (बल वर्धक)
  11. It helps in eliminating harmful planetary effects (ग्रहापहं) 

    If you wish to discuss about any specific problem, you can consult an ayurveda.

You found this helpful

I am 18 years old guy. My problem is that my teeth got totally yellow what should I do to make my teeth white.

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 18 years old guy. My problem is that my teeth got totally yellow what should I do to make my teeth white.
Hi, There are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics

Arogya Ayurvedic Centre

Ayurveda
Mumbai, Mumbai, Andheri
View Clinic

Dr. Khan's Dental Clinic

Ayurveda
Jogeshwari West, Mumbai, Mumbai
View Clinic

Shri Sai Clinic

Ayurveda
Mumbai, Mumbai, Mumbai
View Clinic