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Dr. Pravin Vishwakarma

Ayurveda, Mumbai

100 - 150 at clinic
Dr. Pravin Vishwakarma Ayurveda, Mumbai
100 - 150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pravin Vishwakarma
Dr. Pravin Vishwakarma is a renowned Ayurveda in Shalom Medicare, Mumbai. He is currently associated with Vedanta Poly Clinic & Day Care in Shalom Medicare, Mumbai. Save your time and book an appointment online with Dr. Pravin Vishwakarma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A-004, Anand Park, Indralok Phase III, Landmark: Near Krishna Geeta Park, ThaneMumbai Get Directions
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Anand Park Building, Indra Loc, Phase 3, Landmark: Near R K Diagnostic, MumbaiMumbai Get Directions
100 at clinic
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Evershine Enclave, Landmark: Behind Rassai Mall, MumbaiMumbai Get Directions
150 at clinic
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Fit slim and curvy body with 70 kg weight what can I do within 3 months what should be my diet I am 53 kg fit and fine ready to take efforts.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Fit slim and curvy body with 70 kg weight what can I do within 3 months what should be my diet I am 53 kg fit and fin...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Hi, I am 40 years old lady having pain in my stomach, its going and coming, and when its another occurring I feel hard pain.

MBBS
General Physician, Cuttack
Hi, I am 40 years old lady having pain in my stomach, its going and coming, and when its another occurring I feel har...
It could be due to gastritis/Hyper acidity 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Avoid excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult Gastro enterologist for further advice for further advice.
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Why There's always a pain in my neck shoulders and head. I always feel like vomit? Please help.

MBBS
General Physician, Faridabad
Why There's always a pain in my neck shoulders and head. I always feel like vomit? Please help.
get your B P checked. xray of cervical spine. back with report. do some exrcise of neck muscles. use hot water towel on neck and shoulder . apply volini cream over neck, shoulders. take tab mobizox 1tab od 2-3 day. it will help you. welcome for further help.
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I have suffering from fever and cold and cough also coming from 10 days what I should do please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have suffering from fever and cold and cough also coming from 10 days what I should do please help.
If fever for ten days, then get xray chest, cbc esr, sputum afb and tst for typhid, malaria and uti.
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I am 17 year old girl and having a continuously declining heath. What should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Avoid stress, have good night sleep, add fresh fruit and vegetables in the diet. Add 1spoon honey in mrng and evening with 2 cups of milk wth almonds kishmish banana in morning and evening. For further information on the diet kindly drop private message.
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My husband having fatty lever and sgpt 166. What should he eat? What should he avoid?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My husband having fatty lever and sgpt 166. What should he eat? What should he avoid?
Hi lybrate-user, Start having Liver Supplement: Organic India's LKC (2 tab. After breakfast and 2 tab. After dinner).In Diet, Have: Consume 5 meals /day (3 main meals and 2 snacks) Have your breakfast by 7: 30 am -08: 00 am, Lunch by 12: 30- 01: 00 pm and Dinner by 07: 30 - 08: 00 pm Take fresh vegetable juice, seasonal fruit, and 1 plate salad prior lunch and dinner. Avoid: Fried fatty foods, excess of dairy products, Alcohol, excess of tea ,coffee. Also, if you are having any medications check them with your doctor for any allergy. Further, for more clear diagnose you should go for Genetic Scan.
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Facing problem of back, from last one month, is there any solution to back pain? On riding bike it will be more.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Facing problem of back, from last one month, is there any solution to back pain?
On riding bike it will be more.
Hi. Just do trunk extention exercise and hot compression on paraspinal muscle. And maintain body weight. Consult me after10days.
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Hai sir am 26 years old single now a days am not getting sleep in night times so my health was not active became so dull in day time am sleep only 1 hour. Give me some suggestions.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Hai sir am 26 years old single
now a days am not getting sleep in night times so my health was not active became so d...
In people of young age this happens when they have a constant concern in the back of mind. Try to identify your problem which is bothering you consciously and subconsciously, or talk to your parents or anyone close to you. The best way to solve a problem is don't avoid it, accept it and try to solve it. In case you still fail to manage then go to a qualified physician. Don't take medicines as advised by people.
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A close friend of mine left me. I fell in love with her initially and was in love but it didn't affect me when we were friends. We had some misunderstandings. Slowly it became a problem and we exchanged harsh words. I made few mistakes and apologized for the same. She left me now. It's been a month. Initially, I was better, but after a week, I started suffering. I am very much depressed and have been constantly crying everyday for more than 2 hrs. It's been several days since I slept. My mind doesn't sleep at all. I always keep thinking about whatever happened. I feel like I have been betrayed. I trusted her and valued her the most. Things have gone so worse that she made a complaint in the office I work against me for disturbing her through texts. Now its all clear, we will not be back again. I accept that. I want to move on. I have some exams next month. I really cannot concentrate on exams with such mood. Not just that I am not doing good at my job. I feel the need to take sleeping pills and anti-depressants. Could anyone suggest me the sleeping pills and anti-depressants? ​I am having some mood swings, sometimes I feel happy and some times I feel sad? I am not able to really move on, I don't have any other friends as well.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
A close friend of mine left me. I fell in love with her initially and was in love but it didn't affect me when we wer...
If you really want to move on , you will need to forgive her and yourself. Your guilt will not let you move ahead in life. Secondly , start focussing more on what you want in life , rather than what is left behind. You don't need anti depressants- all you need is cultivate some hobbies, listen to good music , spend more time with family and friends . Include a exercise regime in your daily schedule, eat healthy and drink lots of water. Whenever you are alone - listen to good music and check yourself going on a guilt trip.
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Please confirm me the treatment of the patient had been diagnosed as Rf positive.

BHMS
Homeopath, Ludhiana
Please confirm me the treatment of the patient had been diagnosed as Rf positive.
HELLO... RF POSITIVE PATIENT CAN BE TREATED WITH MEDICINE AND SOME HEALTH TIPS... ITS NOT A MAJOR PROBLEM.... CONSULT ME IF YOU WANT TO TAKE TREATMENT FOR THIS... IN HOMOEOPATHY THERE IS TREATMENT OF ALL PROBLEMS.... STAY HEALTHY.....
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I am 35 year old lady my teeth gets sensational problems when I eat when I drink too much pain please help me?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 35 year old lady my teeth gets sensational problems when I eat when I drink too much pain please help me?
You can use the vantage or sensodyne toothpaste twice in day. May you get good result you are welcome to consult for the further diagnosis and treatment.
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Hi, my skin is very sensitive. Very frequently I face itching on my face and forehead, doctors says I have allergy of hair oil and I should not use it, also he said that I should avoid to go outside in daytime. Wha I came to know frm my experience is that I have some allergy of shaving cream, I have changed my shaving cream but it dosent solve this. Pl help me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, my skin is very sensitive. Very frequently I face itching on my face and forehead, doctors says I have allergy of...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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Pain after Root Canal

BDS, Post Graduate Diploma in Clinical Research
Dentist, Kolkata
Pain after Root Canal
Some patients even after proper root canal may feel a bit of pain during chewing and get confused with the prognosis of rct or question the expertise of the doctor. In reality it is due to the inflammation persisting in the periapical tissues and alveolar bone. Give it some time it gradually gets healed up. Sometimes it might take even a couple of months but with proper antibiotic coverage and oral hygiene maintenance it does get cured.
29 people found this helpful

I am 18. I have guilty in groin near or lymph node since 3 moths. I went to doc 2 months later and my blood test report was normal and gave me medicine and guilt disappears but from 10 days it again appears. And little pain in groin area. Please help me.

BHMS
Homeopath, Raebareli
I am 18. I have guilty in groin near or lymph node since 3 moths. I went to doc 2 months later and my blood test repo...
You are having repeated infection it seem and hence the enlargement of lymph nodes. Please check if you are having any uti/trauma and get treated.
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I'm 24 years old my testosterone level is 320 Ng/.is its tooo low? Since I had taken dutasteride for two weeks ,what are the possibility of getting cured without side effects?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 24 years old my testosterone level is 320 Ng/.is its tooo low? Since I had taken dutasteride for two weeks ,what ...
Dear Lybrate user. I can understand. I will suggest some methods to improve your testosterone level. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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I am 66 and suffering from urination problem. Can not urinate with speed. If I try to give speed it is stopped more. So I have to urinate at ease and it takes time to clear the stock. This is for about 5 years. How should I get rid of this problem?

MBBS
Urologist, Kolkata
I am 66 and suffering from urination problem. Can not urinate with speed. If I try to give speed it is stopped more. ...
Dear sir, at your your age this symptoms classically correlate with a condition called benign hyperplasia of prostate where the median lobe of prostate is enlarged. Depending on its size there are various modalities of treatment including medical and surgical choices. Get an usg of kubp region done and share the reports with me so that I can give you proper advice. Please do not ignore because if the size of prostate gets more enlarged, one day it will cause acute retention of urine and it will be an emergency because you will be suffering from a lot of pain as the urine will get stuck. Please do the investigation as soon as possible and consult with me so that I can help you with medications.
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I m 28 year old and my height is 5.4 and weight is 54 kg so I want min weight 65-70 kg so please recommend me how I can gain weight faster.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I m 28 year old and my height is 5.4 and weight is 54 kg so I want min weight 65-70 kg so please recommend me how I c...
You can get your daily diets planned according to your food habits, lifestyle, blood group & medical history, if any. You have to increase your daily calorie intake. Try to eat after every 2 hours. Include milkshakes, paneer / aloo parathas, cheese sandwiches, dry fruits, have rice as well as chapattis in your lunch / dinner. Drink atleast 3lts. Of water daily.
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I am suffering from abnormal sensation in body like earthquake. Body shakes from inside many a times during the day.

MBBS
General Physician, Cuttack
It could be due to tension,worries,and anxiety.Check your Hemoglobin and Bp. Avoid stress if any. Take good nourishing diet,green leafy vegetables, fruits,milk etc. Take one tablet of multivitamin daily. Consult doctor for a General check up
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Hi. I have pimple marks (scars) on my back n shoulders (not on my face). I want get rid of those marks. Please advice! Thanks!

MBBS
General Physician, Faridabad
Hi. I have pimple marks (scars) on my back n shoulders (not on my face). I want get rid of those marks. Please advice...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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Hello doctor. I am 28 year old. But my hair growing Grey rapidly. Please give me some tips to stop that. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor. I am 28 year old. But my hair growing Grey rapidly. Please give me some tips to stop that. Thanks.
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. B. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. D. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin b12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin b12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin a, b, c, e and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. That can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. In case of lack of melanin visit a dermatologist to get the perfect cure for your problem. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it. Get rid of premature greying naturally 1. Natural oil massage helps to improve blood circulation to our scalp. Use olive oil, almond oil or coconut oil for deeply moisturizing hair roots and making them nourished. These oils contain biotin, moisture and other extracts that help in treating grey hair and making them soft. 2. Tea and coffee are natural way to keep hair black or brown. Add tea or coffee to water and allow it to boil for 10 minutes. Now to retain your black hair colour rinse it with tea and for getting brownish hair rinse it with coffee. Follow this method just in a week to get rid of greying of hair. 3. Gooseberry (amla) is a natural astringent that has a variety of benefits for both hair and skin. Applying amla paste to your hair helps in retaining the hair colour and treating your greying problem. Some of the benefits of amla includes a. Promotes hair growth b. Prevents and controls hair fall. C. Prevents and cures premature greying of hair. D. Treats infections of scalp 4. Black walnuts works well for darkening hair colour. Break the walnut and add its fruit into water. Now boil the water for 15 minutes and allow the water to cool. Remove all the walnuts from the water and rinse your hair with this water twice a week. This technique helps in restoring hair colour, thus helping you to get rid of your grey hair. Tips to prevent premature greying of hair 1. Stop smoking. It has been shown that people who smoke increases the chances of premature hair graying by four times. 2. To prevent your hair from greying it should be protected from heat. 3. Avoid using excess chemical hair products like shampoos, conditioners, hair gels etc. 4. Try to keep your hair always moisturized. 5. Eat a healthy balanced diet to prevent your hair from becoming white. 6. Avoid wearing tight hats and caps as it disturbs the circulation of blood to our scalp.
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