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Dr. Pratibha Patil

Gynaecologist, Mumbai

400 - 500 at clinic
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Dr. Pratibha Patil Gynaecologist, Mumbai
400 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pratibha Patil
Dr. Pratibha Patil is a popular Gynaecologist in Mira Road, Mumbai. You can visit her at Deepak Hospital in Mira Road, Mumbai. Save your time and book an appointment online with Dr. Pratibha Patil on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deepak Hospital

Holy Complex, Mira Bhayandar Road, Mira Road. Landmark: Near Sai Petrol Pump & Opposite White House Hotel, ThaneMumbai Get Directions
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Take Care Hospital

Tejaswi Apartments, Ground Floor, Sai Baba Nagar, Off Bhayandar Road, Mira Road East, Landmark: Near St. Thomas Church, MumbaiMumbai Get Directions
400 at clinic
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Life Care Hospital - Mira Road

1St Floor,Poonam Arcade, Sheetal Nagar Road, Mira Road. Landmark: Opposite Church & Sneha Show Room, MumbaiMumbai Get Directions
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Orbit Super Speciality Hospital & Accident Centre

Near Dahisar Checknaka, Western Express Highway, Mira Village. Landmark:Opp Amar Palace Hotel, ThaneMumbai Get Directions
500 at clinic
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My wife is 30. Shehave pcod problem. Is there a risk of diabetes in future? And what is its treatment.

MD in Gynaecology, MBBS
Gynaecologist, Delhi
My wife is 30. Shehave pcod problem. Is there a risk of diabetes in future? And what is its treatment.
There is a risk of diabetes more so if family history of diabetes is positive. She should control her weight. Do regular exercise and diet control.
4 people found this helpful
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8 Tips To Help You Maintain Insulin Level In Body!

MD - General Medicine
Internal Medicine Specialist, Ajmer
8 Tips To Help You Maintain Insulin Level In Body!

Insulin is critical for the overall functioning of the body, specifically when you are insulin resistant, and the body is compelled to store the food consumed as fat. Insulin resistance also leads to inflammation in the body leading to a host of health issues that anyone would not be prepared to deal with. Therefore, always look for means to improve insulin.

Here are some of these practical ways to accomplish it.

  1. Strength training and other non-aerobic activities: Exercise is the best way to improve insulin sensitivity since your cells and muscles are desperate for fuels during as well as after completion of the workout. Researchers are of the opinion that all sorts of physical activity are helpful but non-aerobic exercises can have the best impact on insulin health.
  2. Cook to increase resistant starch: Whenever you eat anything with high carbohydrate, it will readily increase your blood sugar levels. Carbohydrates rich in resistant starch fail to respond to the normal enzymes in the stomach which can help with improving insulin sensitivity.
  3. Avoid liquid fructose: Liquid fructose leads to fat gain around the abdomen and is connected to belly fat gain when taken in large quantities. Along with eradicating all the fructose containing beverages, you should also eliminate highly processed foods.
  4. Make sure you get enough magnesium: Magnesium is a mineral required for improving insulin sensitivity since it functions as natural insulin sensitizer which can exert positive effects on the insulin receptors in every cell of the body.
  5. Balance the healthy fatty acids: You should avoid trans-fatty acids since they can lead to plaque formation. Moreover, you must reduce the intake of processed oils and get more Omega fatty acids.
  6. Make healthy choices: Foods which can help in improving the body’s ability to store the carbs as muscle glycogen should be taken more often. These include green tea, vinegar, nuts and all sorts of herbs and spices.
  7. Include foods that can reduce the glycemic levels: This means that you should choose whole foods rather than refined foods since they can help in slow surging of the blood sugar intake. This gives the body a chance to regulate the insulin efficiently instead raising the blood sugar levels.
  8. Indulge in endurance exercises: If you prefer endurance training, it can have a good effect on your insulin sensitivity. Endurance training can improve insulin sensitivity which decreases the requirement of insulin for clearing a considerable amount of glucose from the bloodstream.

Insulin is a vital hormone which can control your blood sugar levels. It secreted by the pancreas and help in removing the sugar in the blood. With these 8 simple lifestyle and dietary changes, you can improve the insulin utilization in your body.

1 person found this helpful

I am 33 yrs old I had one query about my pregnancy me and my husband report are normal but why I am not conceiving?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
There must be implantation issues with you. Kindly take ayurvedic tablets to improve implantation. Kindly visit my clinic to avail tablets.
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What is the difference between normal delivery and cesarian section for pregnant women.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What is the difference between normal delivery and cesarian section for pregnant women.
normal deliveryis natural spontaneous vaginal delivery. delivering a baby through the vagina. a little incision is made in the vaginal wall to accomodate the baby's head and shoulder.cesarean, on other hand, is a form of delivery in which a big incision in the abdomen and uterus is done where the baby can pass through, this is usually done if the baby's feet is on the vaginal side making it hard for the doctor to pull off the baby through the vaginal canal, this done in pre-eclampsia cases, or prolonged labor or any complication during pregnancy.
1 person found this helpful
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Sports Injuries - Health Tips To Prevent It!

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Sports Injuries - Health Tips To Prevent It!

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

If you wish to discuss about any specific problem, you can consult an orthopedist.

My wife 25 years old Past two days totally tired and no stamina to stand also We did blood test Results came with WBC count 21300 Pls adv how to reduce WBC count BP and sugar also normal.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My wife 25 years old
Past two days totally tired and no stamina to stand also
We did blood test
Results came with WBC...
Hello, It seems she has some infection. so she is immune compromised.. Give her nutritious soft diet and adequate rest will sterilised liquids to sip on regular intervals.
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Zucchini vs Cucumber - Do You Think You Know The Difference?

BAMS, MD - Alternate Medicine
Ayurveda, Vadodara
Zucchini vs Cucumber - Do You Think You Know The Difference?

If placed side by side, you may confuse a cucumber with a zucchini and vice versa. Given that both have a dark green skin, are long and cylindrical, you wouldn’t be the only one to be confused. However, try using one in place of the other and you’ll realize your mistake in a second.

A favorite among those who want to lose weight quickly, both zucchini and cucumber have a very low count on the glycemic index. Due to their high water levels, both of them are very low in sugars, carbs, and calories, but high in essential nutrients.

Well, it is hard to tell the difference between the two because when these two vegetables are placed right next to each other they both have the exact green skin, long cylindrical shape, and pale and seedy flesh. However, the moment you touch them you will instantly realize that what might appear as twins are actually not. Cucumbers have a cold and bumpy exterior while Zucchinis have a dry and rough exterior.

Let’s take a look at some of the differences between these two vegetables.

  1. Fruit or Vegetable: Though they may look similar, cucumbers and zucchini do not belong to the same family. Cucumbers belong to the gourd family while zucchini belongs to the Cucurbita family. Technically speaking, cucumbers are considered to be a fruit by many people. However, you wouldn’t really put a cucumber in a fruit salad.
  2. Know just by touching it: When you touch a cucumber, it is relatively softer as compared to a zucchini. A cucumber will also feel cool and waxy while a zucchini is more likely to feel rough and dry. Cucumbers may feel a little bumpy to touch while zucchinis are typically smoother.
  3. How does it taste: Cucumbers are generally eaten raw while zucchinis are cooked. However, cucumbers can also be cooked and zucchini may be eaten raw or pickled. Tastewise, cucumbers have a fresh taste and are juicy due to high water content. On the other hand, zucchinis have a heartier flavor and may even tend to be slightly bitter. When cooked, zucchini holds its shape better than cucumbers that wilt easily. However, zucchini softens when cooked while cucumbers will maintain a slight crunch. It is also important to note that zucchini flowers are edible while cucumber flowers are not.
  4. Calories: Cucumbers have a slightly lower calorific value as compared to zucchini. Zucchini is richer in vitamin B and vitamin C as compared to cucumbers. Both vegetables have relatively equal amounts of calcium but zucchini is richer than cucumbers in potassium and iron. Zucchini also has a higher amount of protein and fiber.
  5. The best way to eat it: Cucumbers are ideally eaten raw or pickled. A cold cucumber can be quite refreshing on a hot summer day. Cucumbers typically find themselves in salads or sandwiches. They can also be used to flavor water. On the other hand, zucchinis taste better when baked or stir-fried. Apart from being chopped and used as vegetables, zucchini is often made into the shape of noodles that are popularly known as zoodles. Zucchini can also be shredded and baked in loaves of bread and muffins.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6976 people found this helpful

I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashewnut n kismis.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashew...
Hello, your lft are being raised and borderline and one must be careful in developing ihcp and have to be vigilant for excessive itching over the body, palms and soles specifically. Avoid cashew and kishmish till delivery.
1 person found this helpful
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Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

Individuals who stood for an extra two hours daily had about 2% lower blood glucose levels and 11% lower average triglycerides, compared to those who spent more time sitting. More time spent standing rather than sitting could improve your blood sugar, fats in the blood and cholesterol levels, while replacing time spent sitting with time walking could have additional benefits for your waistline and body mass index.

10557 people found this helpful
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